Rose Namajunas vs. Alex Chambers Video Highlights From TUF 20 Episode 7

(Props: The Ultimate Fighter)

Team Melendez was in a tough spot heading into last night’s episode of TUF 20, after going winless in the first six preliminary fights. Luckily, they still had their ace in the hole — “Thug” Rose Namajunas, who stepped up in a big way and earned a first-round rear-naked choke submission against Alex Chambers.

Check out highlights from the fight above, which show an ever-evolving Namajunas frustrating Chambers with flashy kicks before taking her down and sinking the choke. Other than the heavy right hand that Rose eats at the 0:56 mark, it was a virtually flawless performance, and one that surely put her housemates on notice. Also on the episode…

– Team Melendez struggles with some infighting related to Heather Jo Clark and Lisa Ellis’s fraternizing with Team Pettis.

– Clark learns that she’s suffered a full ACL tear in her right knee, and will be out of action for the rest of the competition.

– Megan Rapinoe and Sydney Leroux from the U.S. Women’s National Soccer Team stop by to say what up.

– Rose Namajunas discusses how she endured sexual abuse growing up in Milwaukee, and advises other females to seek help if they’re experiencing similar abuse in their own lives. Much respect to Rose for making this issue public.

After the jump: Rose and Pat Barry sit down with Karyn Bryant to discuss the episode on FOX Sports Live’s “TUF Talk.” Rose and Pat are still the best.


(Props: The Ultimate Fighter)

Team Melendez was in a tough spot heading into last night’s episode of TUF 20, after going winless in the first six preliminary fights. Luckily, they still had their ace in the hole — “Thug” Rose Namajunas, who stepped up in a big way and earned a first-round rear-naked choke submission against Alex Chambers.

Check out highlights from the fight above, which show an ever-evolving Namajunas frustrating Chambers with flashy kicks before taking her down and sinking the choke. Other than the heavy right hand that Rose eats at the 0:56 mark, it was a virtually flawless performance, and one that surely put her housemates on notice. Also on the episode…

– Team Melendez struggles with some infighting related to Heather Jo Clark and Lisa Ellis’s fraternizing with Team Pettis.

– Clark learns that she’s suffered a full ACL tear in her right knee, and will be out of action for the rest of the competition.

– Megan Rapinoe and Sydney Leroux from the U.S. Women’s National Soccer Team stop by to say what up.

– Rose Namajunas discusses how she endured sexual abuse growing up in Milwaukee, and advises other females to seek help if they’re experiencing similar abuse in their own lives. Much respect to Rose for making this issue public.

After the jump: Rose and Pat Barry sit down with Karyn Bryant to discuss the episode on FOX Sports Live’s “TUF Talk.” Rose and Pat are still the best.