Lightweights Drew Dober and Erik Koch will tangle at UFC 203, according to a report by Cleveland.com.
Dober (16-7) has gone just 2-3 over his Octagon run, but picked up a victory over Scott Holtzman most recently. Koch (15-4) choked out Shane Campbe…
Lightweights Drew Dober and Erik Koch will tangle at UFC 203, according to a report by Cleveland.com.
Dober (16-7) has gone just 2-3 over his Octagon run, but picked up a victory over Scott Holtzman most recently. Koch (15-4) choked out Shane Campbell in his return from a two-year break due to injuries at UFC Fight Night 88.
UFC 203 takes place September 10 from Cleveland and the Quicken Loans Arena. Stipe Miocic defends his heavyweight title against Alistair Overeem in the main event.
This is just getting silly… UFC on FOX 19 is taking an absolute beating at the moment, and it’s going right to the wire. First off it was the injury bug that saw Tony Ferguson removed from his bout with Khabib Nurmagomev, although ‘The Eagle’ remained on the card with new player Darrell Horcher stepping
UFC on FOX 19 is taking an absolute beating at the moment, and it’s going right to the wire. First off it was the injury bug that saw Tony Ferguson removed from his bout with Khabib Nurmagomev, although ‘The Eagle’ remained on the card with new player Darrell Horcher stepping in. Then Lyoto Machida popped under the new USADA (United States Anti Doping Agency) testing for a masking agent, although he had admitted to taking the substance and not knowing it was on the banned list before failing the test.
So that meant Machida’s rematch with Dan Henderson was cancelled, and ‘Hendo’ removed from the card all together, with the card heavily rearranged. Glover Teixeira and Rashad Evans were promoted to the main event, Rose Namajunas and Tecia Torres were bumped up to co-main, but the UFC on FOX 19 card is not in the clear just yet
Training partner of Khabib Nurmagomedov at the American Kickboxing Academy, Islam Makhachev has failed a drug test and been forced off the UFC on FOX 19 card in Tamp, Florida. He was set to face Drew Dober in a lightweight contest, but the circumstances behind his failed drug test are not black and white. Check out the initial report details by BloodyElbow.com:
Meldonium is a heart medication developed in Latvia primarily used for improving bloodflow in patients with ischemia or heart issues like angina and similar issues. It is not currently scheduled or available in the USA. It has been commonly used by athletes as a supplement in eastern Europe and Russia for several years. It was placed on the in and out of competition prohibited list by WADA on Jan 1st 2016 after previously being on the WADA watchlist in 2015. It was still legal under WADA/USADA guidelines as recently as December 31st 2015.
WADA released a statement this week addressing the issue of excretion times:
“In the case of meldonium, there is currently a lack of clear scientific information on excretion times. For this reason, a hearing panel might justifiable find (unless there is specific evidence to the contrary) that an athlete who has established on the balance of probabilities that he or she ingested meldonium before 1 January 2016 could not reasonably have known or suspected that meldonium would still be present in his or her body on or after 1 January 2016. In these circumstances, WADA considers that there may be grounds for no fault or negligence on the part of the athlete.”
Where stricter drug testing has improved the overall image of the sport and helped make it more of a level playing field, it seems there are still a few peculiar circumstances that need addressing.
Here’s the UFC on FOX 19’s woefully injured card as of now:
Event: UFC on FOX 19: “Teixeira vs. Evans” Date: Sat., April 16, 2016, on FOX Location: Amalie Arena in Tampa Bay, Florida
UFC on FOX 19 Main Event:
205 lbs.: Glover Teixeira vs. Rashad Evans
UFC on FOX 19 Main Card (8 p.m. ET):
115 lbs.: Rose Namajunas vs. Tecia Torres 160 lbs.: Khabib Nurmagomedov vs. Darrell Horcher 145 lbs.: Cub Swanson vs. Hacran Dias
UFC on FOX 19 “Prelims” (6 p.m. ET):
155 lbs.: Michael Chiesa vs. Beneil Dariush 135 lbs.: Bethe Correia vs. Raquel Pennington 170 lbs.: Court McGee vs. Santiago Ponzinibbio 155 lbs.: Drew Dober vs. Islam Makhachev
UFC on FOX 19 “Prelims” on UFC Fight Pass (4 p.m. ET):
135 lbs.: John Dodson vs. Manny Gamburyan 170 lbs.: Randy Brown vs. Michael Graves 185 lbs.: Cezar Ferreira vs. Oluwale Bamgbose 170 lbs.: Omari Akhmedov vs. Elizeu Zaleski dos Santos
A planned meeting between Islam Makhachev and Drew Dober has been scrapped after Makhachev’s drug test came back flagged for a banned substance.
The two were set for the prelims Saturday at UFC on FOX 19.
Earlier in the day, Makhachev missed weight for his lightweight scrap with Dober, who will receive his show money according to a report by MMAFighting.com. Makhachev did make weight upon his second attempt after cutting the half-pound.
“I’m heartbroken I am not allowed to perform and entertain the fans. I appreciate USADA and the UFC for keeping their fighters safe. It’s unfortunate but on to the next one,” Dober said in a statement. “I took this fight so I could have a black eye for my wedding ceromony. So next is a suit and some dancing then i will plan my next fight, hopefully Madison Square Garden.”
The UFC has since released a statement confirming the report:
“The UFC organization was notified today that the U.S. Anti-Doping Agency (USADA) informed Islam Makhachev of a potential Anti-Doping Policy Violation involving Meldonium, a prohibited substance, stemming from a recent out-of-competition sample collection. In accordance with the UFC Anti-Doping Policy, Makhachev has received a provisional suspension, and has been removed from his scheduled bout against Drew Dober from Saturday’s card in Tampa, Florida.
“The UFC Anti-Doping Program follows the World Anti-Doping Agency (WADA) Prohibited List of Substances, which is updated yearly. Meldonium was recently added to the WADA Prohibited List, which went into effect on January 1, 2016. WADA recently announced that they are currently conducting further studies of the substance which may influence how cases involving Meldonium are evaluated. In order to ensure Makhachev receives full and fair due process, USADA, the independent administrator of the UFC Anti-Doping Policy, will consider all relevant information before making any determinations.
Additional information will be provided at the appropriate time as the process moves forward.”
A planned meeting between Islam Makhachev and Drew Dober has been scrapped after Makhachev’s drug test came back flagged for a banned substance.
The two were set for the prelims Saturday at UFC on FOX 19.
Earlier in the day, Makhachev missed weight for his lightweight scrap with Dober, who will receive his show money according to a report by MMAFighting.com. Makhachev did make weight upon his second attempt after cutting the half-pound.
“I’m heartbroken I am not allowed to perform and entertain the fans. I appreciate USADA and the UFC for keeping their fighters safe. It’s unfortunate but on to the next one,” Dober said in a statement. “I took this fight so I could have a black eye for my wedding ceromony. So next is a suit and some dancing then i will plan my next fight, hopefully Madison Square Garden.”
The UFC has since released a statement confirming the report:
“The UFC organization was notified today that the U.S. Anti-Doping Agency (USADA) informed Islam Makhachev of a potential Anti-Doping Policy Violation involving Meldonium, a prohibited substance, stemming from a recent out-of-competition sample collection. In accordance with the UFC Anti-Doping Policy, Makhachev has received a provisional suspension, and has been removed from his scheduled bout against Drew Dober from Saturday’s card in Tampa, Florida.
“The UFC Anti-Doping Program follows the World Anti-Doping Agency (WADA) Prohibited List of Substances, which is updated yearly. Meldonium was recently added to the WADA Prohibited List, which went into effect on January 1, 2016. WADA recently announced that they are currently conducting further studies of the substance which may influence how cases involving Meldonium are evaluated. In order to ensure Makhachev receives full and fair due process, USADA, the independent administrator of the UFC Anti-Doping Policy, will consider all relevant information before making any determinations.
Additional information will be provided at the appropriate time as the process moves forward.”
With UFC on FOX 19 set for this Saturday night, the recent edition of “UFC Tonight” was used to promote the card.
Co-hosts Kenny Florian and Daniel Cormier each offered up a fighter to watch, with both sticking away from the “obvious” selections and digging a little deeper.
Florian picked Rose Namajunas, who meets Tecia Torres in the new co-main event in a likely title-eliminator bout at strawweight.
“Rose Namajunas is a completely different fighter than the one you saw in the Ultimate Fighter finale,” Florian said. “Everything is really coming together for her not only on a technical level but mentally she is just way more mature as a fighter. She can really do it all.”
For Cormier, he went with Islam Makhachev, as the Sambo world champion takes on Drew Dober in a lightweight bout that kicks off the televised prelims.
“My fighter to watch is Islam Makhachev. He lost his last fight but had moved up very fast,” Cormier said. “This young man is unbelievable. In the time since his last fight, he’s won another Sambo World Championship. I’ve been with him in training camp, the dude is a monster with unbelievable wrestling and great cardio.”
With UFC on FOX 19 set for this Saturday night, the recent edition of “UFC Tonight” was used to promote the card.
Co-hosts Kenny Florian and Daniel Cormier each offered up a fighter to watch, with both sticking away from the “obvious” selections and digging a little deeper.
Florian picked Rose Namajunas, who meets Tecia Torres in the new co-main event in a likely title-eliminator bout at strawweight.
“Rose Namajunas is a completely different fighter than the one you saw in the Ultimate Fighter finale,” Florian said. “Everything is really coming together for her not only on a technical level but mentally she is just way more mature as a fighter. She can really do it all.”
For Cormier, he went with Islam Makhachev, as the Sambo world champion takes on Drew Dober in a lightweight bout that kicks off the televised prelims.
“My fighter to watch is Islam Makhachev. He lost his last fight but had moved up very fast,” Cormier said. “This young man is unbelievable. In the time since his last fight, he’s won another Sambo World Championship. I’ve been with him in training camp, the dude is a monster with unbelievable wrestling and great cardio.”
Fight Night 62 was one of those cards that, while appearing just abysmal on paper, actually turned out to be a rather entertaining affair. I mean, sure, the main card broadcast dragged along at it’s typical sloth-like pace — something that the UFC desperately needs to change but sadly never will — and the main event wasn’t exactly the kind of barnburner we’ve come to expect from a Demian Maia fight (sarcasm), but Fight Night 62 more than made up for its lack of name power with exciting finishes. It was also a card that signaled the (competitive) end of at least two MMA careers and the possible resurgence of another, so join us after the jump for a full breakdown of what went down in Rio over the weekend.
(Photo via Getty.)
Fight Night 62 was one of those cards that, while appearing just abysmal on paper, actually turned out to be a rather entertaining affair. I mean, sure, the main card broadcast dragged along at it’s typical sloth-like pace — something that the UFC desperately needs to change but sadly never will — and the main event wasn’t exactly the kind of barnburner we’ve come to expect from a Demian Maia fight (sarcasm), but Fight Night 62 more than made up for its lack of name power with exciting finishes. It was also a card that signaled the (competitive) end of at least two MMA careers and the possible resurgence of another, so join us after the jump for a full breakdown of what went down in Rio over the weekend.
Let’s start things off a little off the beaten path, by awarding our official GIF-Worthy Finish of the Night (GWFotN) to Fredy Serrano, who kicked off Fight Night 62 in style by absolutely starching Bentley Syler with an uppercut in the second round.
Really, the entire undercard was a veritable potpourri of violence and terrible reffing decisions, as we’ve come to expect more and more with each UFC card. Take for instance, the second fight of the night, in which Christos Giagos submitted Jorge de Oliveira with a rear-naked choke in the first round. Yet despite the fact that Oliveira CLEARLY tapped, I don’t know, 6 times? And despite the fact that referee Eduardo Hely was in no way obstructed from seeing this tap, he allowed Giagos to continue choking Oliveira for a few more completely unnecessary seconds. You can check out a gif of that absolute bullshit here.
Speaking of absolute bullshit and/or Eduardo Hely, I’m sure that you’ve already heard by now of the Drew Dober-Leandro Silva fight, which resulted in what might just be the worst stoppage in UFC history. I…I can’t even begin to explain what the Hell was going through Hely’s mind on this one, so let’s just watch the gif and angrily spit out leftover Chinese food on our computer monitors.
I swear to God, it’s like MMA refs are doing their damndest in recent weeks to make MMA judges look like the more competent of the two. For what it’s worth, Dober was given his win bonus that night, and Eduardo Hely will likely face no action of consequence for his horrendous night at bat.
Let’s move onto the main card, wherein Godofredo Pepey continued his improbable (and incredibly flashy) run of finishes with a slick flying triangle over the heavily-favored Andrey Fili. The Team Alpha Male stud was impressive early, peppering Pepey with quick shots and generally out moving him, but as soon as he entered the clinch game with the TUF Brazil runner-up, disaster struck. Pepey used the cage to leap into a flying triangle, which he then worked for next minute or so until Fili finally gave in. It marked the third straight highlight reel finish (and performance bonus) for Pepey, who is quickly rocketing up the featherweight rankings.
I suppose I could talk to you about Gilbert Burns’ hail mary armbar over late replacement opponent Alex Oliveira, or Leonardo Santos’ second round sub of Tony Martin, but really, I want to talk about two fighters who looked in need of a Joe Rogan Career Assessment: Josh Koscheck and Shayna Baszler.
The former faced a quick turnaround against Erick Silva on Saturday following his second round submission loss to Jake Ellenberger at UFC 184. For those hoping a fight against a young gun would light a fire under the longtime UFC veteran’s keester, you were right. For about 30 seconds. Though he came out aggressive early, Koscheck — as he did against Ellenberger — went into retreat mode once he felt the power of his opponent. After eating a couple shots along the fence, you could practically see the confidence start to drain from the veteran as Silva took him down and locked in a fight-ending guillotine choke. Koscheck has now lost his past 5 fights in a row, and retirement seems imminent.
Baszler, on the other hand, has looked less and less effective with each passing fight. She has secured exactly 1 victory since 2010, and had less to offer Amanda Nunes than she did Bethe Correia or Julianna Pena in her only other UFC appearances (one of which was on TUF 18, but you get what I’m saying) before succumbing to a leg kick TKO in the first round. A pioneer of WMMA she may be, but Baszler’s time as a top-level fighter has clearly passed her by, and we just hope that either she or the UFC are able to recognize this.
Which brings us to the main event of the evening. In what was similarly being billed as a passing of the guard fight from Demian Maia to Ryan LaFlare, the former utterly dominated the latter with takedowns and top control for four straight rounds. Most noticeable during the fight was the 37 year old Maia’s much-improved wrestling and sweep skills, which left LaFlare looking like an overmatched grappling partner desperate searching for a lifeline. It was a fight that was supposed to announce LaFlare’s arrival into the welterweight top 10, yet ended up being one that Demian Maia proved that he’s still got something left in the gas tank (metaphorically speaking of course, as Maia was absolutely torched by the fifth round). How much exactly remains to be seen.
Full results for Fight Night 62 are below.
Main Card (on FOX Sports 1)
Demian Maia def. Ryan LaFlare by unanimous decision
Erick Silva def. Josh Koscheck by submission (guillotine choke) at 4:21, R1
Leonardo Santos def. Tony Martin by submission (rear-naked choke) at 2:29, R2
Amanda Nunes def. Shayna Baszler by TKO (leg kicks) at 1:56, R1
Gilbert Burns def. Alex Oliveira by submission (arm bar) at 4:14, R3
Godofredo Pepey def. Andre Fili by submission (triangle choke) at 3:14, R1
Preliminary Card
Francisco Trinaldo def. Akbarh Arreola by unanimous decision
Kevin Souza def. Katsunori Kikuno by KO at 1:31, R1
Leandro “Buscape” Silva def. Drew Dober by submission (guillotine choke) at 2:45, R2
Leonardo Mafra Teixeira def. Cain Carrizosa by unanimous decision
Christos Giagos def. Jorge de Oliveira by submission (rear-naked choke) at 3:12, R1
Fredy Serrano def. Bentley Syler by KO at 1:34, R3
That’s how UFC lightweight Jamie Varner describes his trials and tribulations during the past year, in which he got knocked out by Abel Trujillo in a fight that he was winning, then suffered a TKO loss by ankle-injury against James Krause — in another fight that he was winning.
Varner’s back is against the wall as he returns to the Octagon at UFC on FOX 13, which takes place this Saturday, December 13th, in Varner’s hometown of Phoenix. In this candid interview with CagePotato.com, Jamie Varner opens up about the UFC’s controversial new partnership with Reebok, how he’s trying to rebound from a tough 2014, and his upcoming opponent, Drew Dober. (“I didn’t know anything about him. I still don’t.”) Enjoy, and follow Jamie on twitter and sqor.
CAGEPOTATO.COM: Since it’s such a hot topicthese days, I was wondering if you had any thoughts on the UFC’s uniform deal with Reebok. Overall, do you think it’s a good thing, a bad thing, or is it still too early to tell?
JAMIE VARNER: It’s a little too early to tell. The organization is becoming more mainstream, the overall operations are becoming more corporate, and I think it’s time to implement some sort of fighters’ union, just to make sure that everything is fair and evenly distributed among the fighters. Because for me personally, about 30-40% of my income comes from sponsorships, and with the way their tier system has been announced, it’s like, champions get the most, #1-5 [ranked UFC contenders] get the second-most, 6-10 the third-most, 11-15 the fourth-most, and then all non-ranked fighters are going to be on the same level.
For a guy like me, I’m not in the top 15, but I’ve beaten a couple guys who are — Edson Barboza is ranked like #11 [Ed. Note:He’s actually #6 now] Donald Cerrone is top 5. So I’ve beaten guys in the top 12. And I have a pretty good audience and presence when I fight, people like to tune in to watch me throw down, so I don’t think that I should be making the same amount as a guy who has never fought on a main card, never got a Fight of the Night bonus. I just don’t really understand how this is all going to work out. I can’t really comment on whether I’m upset or happy with the way everything is. I do like the fact that we are all going to look nice. I like the fact that there is going be a little more structure, and we’re going to be more mainstream by having the uniforms, but the fighters need to be appropriately compensated.
That’s how UFC lightweight Jamie Varner describes his trials and tribulations during the past year, in which he got knocked out by Abel Trujillo in a fight that he was winning, then suffered a TKO loss by ankle-injury against James Krause — in another fight that he was winning.
Varner’s back is against the wall as he returns to the Octagon at UFC on FOX 13, which takes place this Saturday, December 13th, in Varner’s hometown of Phoenix. In this candid interview with CagePotato.com, Jamie Varner opens up about the UFC’s controversial new partnership with Reebok, how he’s trying to rebound from a tough 2014, and his upcoming opponent, Drew Dober. (“I didn’t know anything about him. I still don’t.”) Enjoy, and follow Jamie on twitter and sqor.
CAGEPOTATO.COM: Since it’s such a hot topicthese days, I was wondering if you had any thoughts on the UFC’s uniform deal with Reebok. Overall, do you think it’s a good thing, a bad thing, or is it still too early to tell?
JAMIE VARNER: It’s a little too early to tell. The organization is becoming more mainstream, the overall operations are becoming more corporate, and I think it’s time to implement some sort of fighters’ union, just to make sure that everything is fair and evenly distributed among the fighters. Because for me personally, about 30-40% of my income comes from sponsorships, and with the way their tier system has been announced, it’s like, champions get the most, #1-5 [ranked UFC contenders] get the second-most, 6-10 the third-most, 11-15 the fourth-most, and then all non-ranked fighters are going to be on the same level.
For a guy like me, I’m not in the top 15, but I’ve beaten a couple guys who are — Edson Barboza is ranked like #11 [Ed. Note:He’s actually #6 now] Donald Cerrone is top 5. So I’ve beaten guys in the top 12. And I have a pretty good audience and presence when I fight, people like to tune in to watch me throw down, so I don’t think that I should be making the same amount as a guy who has never fought on a main card, never got a Fight of the Night bonus. I just don’t really understand how this is all going to work out. I can’t really comment on whether I’m upset or happy with the way everything is. I do like the fact that we are all going to look nice. I like the fact that there is going be a little more structure, and we’re going to be more mainstream by having the uniforms, but the fighters need to be appropriately compensated.
You mentioned that 30-40% of your income comes from sponsorships. Has that number held steady in recent years, or have you personally seen the market for sponsors in this sport dry up?
I was making more money, sponsorship-wise, back when I was in the WEC. That was also before you had to pay the [UFC sponsor] tax. But I was able to get big money from sponsors on fight night, and as soon as they implemented the sponsorship tax, money has definitely gone down. As well as the dilution of the sport — I mean there’s over 40 UFC events a year, so the sponsors aren’t paying as much money as they used to because there’s so many shows. So I’ve noticed that with the dilution [of events], the prices have kind of come down a little bit, but nevertheless, just because I’ve been a fan favorite and I’ve been around a long time and I have a great agent — Oren [Hodak] with KO Reps does right by me — I still have been able to make about 30-40% of my income from sponsors. So let’s say I make $20,000 in a fight, I can almost count on having $10,000-$15,000 in sponsorship money. At the end of the year, it totals out to be about 30-40% of my income, from sponsors.
I’d like to talk about the year you’ve had, which has been challenging at times, to say the least. That ankle break you suffered against James Krause looked terrible. In terms of the injury itself and the recovery, is it safe to call that the worst injury of your career?
No, it wasn’t the worst injury of my career. The worst injury of my career was definitely when I broke my hand and broke my foot against Donald Cerrone when I was in the WEC back in 2008 — but [the ankle injury] is #2. Yeah, this year’s been a tough year, man. I lost to Abel Trujillo in a fight that I was dominating. It was my first time ever being knocked out in my career. I’ve never even been dropped in training, in sparring, and I spar with monsters like Ryan Bader, CB Dollaway, Carlos Condit. I spar with some tough, tough guys, some pro boxers, and I’ve never gone down with a head shot.
To see the look in Abel’s eyes, to see that he had quit in that fight, that he had given up, that he had accepted defeat, and getting caught the way I got caught, with my hands down? It really sucked. Seriously, I looked into his eyes and he was done, and I was just waiting for the ref to come in and stop the fight. And the next thing I know I’m picking myself up. So kudos to Abel for toughing out the fight, but yeah, this year’s been a tough year. Breaking my ankle in the first minute of the first round with James Krause, and still being able to win the round, but losing that fight. Losing a tough split-decision to Gleison Tibau — I mean that fight I felt like I clearly won. Honestly, dude, I’m the best fighter with the worst luck, but I’m just gonna keep on fighting and keep on bringing it.
As you grow older in the sport, is there anything different you need to do in terms of physical preparation or recovery? Are you doing anything different lately to take better care of your body and prevent further injuries?
I’ve been doing this sport a long time, and plus I was wrestling and boxing in college, so I have a lot of wear and tear on my body. I took a different approach this training camp, which was a little bit longer than some of my past training camps. I used to do 6-8 weeks, and I did 8-10 weeks this time around, and I’ve only been doing two-a-days. I used to do three-a-days, Monday through Friday, and take Saturday and Sunday off. Now, I do two-a-days Monday through Thursday, one workout on Friday, and one workout on Saturday. But the Saturday workout is only an hour long, and I pretty much get the whole day to recover, then I get all day Sunday to recover. As far as being beat up and having injuries during training camp — because that’s when most of our injuries occur, is during training camp — I can’t tell you the last time I had a fight and I wasn’t injured going into it. Before I fought Ben Henderson, I had tore my MCL, I was just going off of cortisone shots in my knee just to survive the training camp and get through that fight, and then pretty much every fight since then I’ve had some sort of injury. From what I hear, most fighters are the same way. You go into almost every fight banged up, a little injured, and that’s the way it is. It’s such a hard sport on your body
You’ll be fighting at UFC on FOX 13 against Drew Dober, a guy who had floated around the regional promotions for a while before getting a UFC contract last year. Had he been on your radar before this fight was announced? Did you know much about him?
I didn’t know anything about him. I still don’t. I’ve seen three fights of his. One of them was against a southpaw so I just turned that fight off after a little while. Another one was against a guy at 170 pounds who was about six inches taller than me, so that fight doesn’t really make any sense. The only fight that really made any sense was a fight that he did about a year ago in a regional promotion that I watched. It went three rounds and he ended up winning the decision, but he got dropped twice in the first round with punches and was put full on into a triangle choke, completely locked up, and was still able to fight his way out and come back and win that fight. So he’s a tough, durable dude that’s gonna be another tough test for me, but I also expect this to be Fight of the Night. It’s gonna be like “Clash of the Titans,” we both like to move forward, we like to throw punches and kicks, we both like to command the center of the ring.
Alright Jamie, it’s lightning-round time. At this point, what do you consider to be the greatest fight of your career?
Rob McCullough and Edson Barboza, those two were the best fights of my career.
That was UFC 68, and no I have not about bringing that back.
I’ve seen photos on social media of the “green drink” that you make. What exactly goes into that, and are there any special tricks to making it taste good?
There are no tricks into making it taste good. It’s Lacinato kale, a half a Granny Smith green apple, and a half a cucumber, and that’s it. The Granny Smith apple sweetens it up enough to just make it bearable.
Is there anything else you’d like to say before I let you go?
Yeah, I just want to give Body Fortress a shout-out, they’re my main sponsor, and they’re not even allowed in the UFC. They’ve been sponsoring me for two years now — I’m going into my third year with them — and they’re a great company to work for. I use all of their products, off-season and when I’m training for a fight. Their whey isolate and their glutamine are my top two that I use in training camp, and then out of training camp I use their advanced whey protein, their creatine, and their NOS.