Knockouts of the Day: Check Out This Pair of Off-the-Cage Superman Punches

If any MMA movie ever is to be believed, the Superman Punch is not only the defining strike of our fine sport, but one that is both attempted and landed with 100% percent accuracy, be it in a sparring match, street fight, professional contest, or otherwise. Here’s Krzysztof Soszynski landing one in the Tapped Out trailer (with a sweet, MTV Cribs-style triple take to emphasize its awesomeness). Here’s, um, Krzysztof Soszynski landing one in the Here Comes the Boom trailer. It’s the first punch thrown in the Never Back Down trailer, and it’s thrown at literally the exact same moment (53 seconds in, by Heath Herring and Forrest Griffin, respectively) in the trailers for Never Surrender and Unrivaled.

It’s not hard to see why the Hollywood community has become so enamored with the Superman Punch — it’s an inherently dramatic technique that can be absolutely devastating when executed properly, and when combined with the cage-jumping antics of an Anthony Pettis? It’s enough to make Hector Echevarria cream his jock strap.

Case in point: the above gif of 6-2 Nick Laney landing a hellacious, off-the cage Superman Punch on Sebastian Kozok at Battlezone FC 8. Although the fight took place back in 2013, the incredible finish has only recently begun to make waves after popping up on reddit MMA this morning.

After the jump: A video of Laney’s incredible KO, and footage from another superb Superman punch that happened just last weekend.

The post Knockouts of the Day: Check Out This Pair of Off-the-Cage Superman Punches appeared first on Cagepotato.

If any MMA movie ever is to be believed, the Superman Punch is not only the defining strike of our fine sport, but one that is both attempted and landed with 100% percent accuracy, be it in a sparring match, street fight, professional contest, or otherwise. Here’s Krzysztof Soszynski landing one in the Tapped Out trailer (with a sweet, MTV Cribs-style triple take to emphasize its awesomeness). Here’s, um, Krzysztof Soszynski landing one in the Here Comes the Boom trailer. It’s the first punch thrown in the Never Back Down trailer, and it’s thrown at literally the exact same moment (53 seconds in, by Heath Herring and Forrest Griffin, respectively) in the trailers for Never Surrender and Unrivaled.

It’s not hard to see why the Hollywood community has become so enamored with the Superman Punch — it’s an inherently dramatic technique that can be absolutely devastating when executed properly, and when combined with the cage-jumping antics of an Anthony Pettis? It’s enough to make Hector Echevarria cream his jock strap.

Case in point: the above gif of 6-2 Nick Laney landing a hellacious, off-the cage Superman Punch on Sebastian Kozok at Battlezone FC 8. Although the fight took place back in 2013, the incredible finish has only recently begun to make waves after popping up on reddit MMA this morning.

After the jump: A video of Laney’s incredible KO, and footage from another superb Superman punch that happened just last weekend.

You see, what Kozok should have done there is *not* allowed his opponent to make an absolute embarrassment out of him in landing that punch. A rookie mistake, indeed.

Anyways, in more recent MMA-moves-named-after-comic-book-superheroes news, check out this video of 2-3 ammy Simon Loughlin landing a similar off-the-cage Superman on Ernest Asham at Akuma Fighting Championship 6 last weekend.

Again, the key mistake here was that Asham should have tried harder to not get dropped by such a melodramatic maneuver, or at least stayed conscious while eating those follow up punches. It’s like I tell all the students at my dojo: MMA is 90 percent mental, so simply staying awake for the entirety of the fight increases your chances of victory exponentially.

The post Knockouts of the Day: Check Out This Pair of Off-the-Cage Superman Punches appeared first on Cagepotato.

MMA for Zombies: 10 MMA Moves to Use and Avoid in the Zombie Apocalypse


Props: Zombie Cage Fighter

By CagePotato Contributer Jake “KillBurnDestroy” Richards

Let’s be real, no matter how trendy, no matter how played out, we all still fantasize about the zombie apocalypse on a daily basis. While there will always be the NRA member who has a weapons cache in their basement, some won’t be so fortunate. This one goes out to them.

HONORABLE MENTION- Running Away


Props: Zombie Cage Fighter

By CagePotato Contributer Jake “KillBurnDestroy” Richards

Let’s be real, no matter how trendy, no matter how played out, we all still fantasize about the zombie apocalypse on a daily basis. While there will always be the NRA member who has a weapons cache in their basement, some won’t be so fortunate. This one goes out to them.

HONORABLE MENTION- Running Away

It didn’t work so well for Kalib Starnes when he fought Zombie Cage Fighter, Nate Quarry, but you don’t have to worry about scoring points when your judges are undead monsters. Get the hell out of there and save yourself!

AVOID- Crucifix

While this move has proven golden for “Big Country” Roy Nelson, he hasn’t fought with a flesh eating mongoloid since coming up short against Jeff Monson. The last thing you’ll want to do is give your zombie nemesis an all-you-can-eat-buffet for a few punches and elbows. Your instincts for the headshots are good, but there are better ways.

USE- Plum Clinch

More commonly known as the “Muay Thai Clinch,” this move is an indispensable article in your arsenal. This clinch allows you to control the zombie’s head, avoiding those dastardly dentils.

AVOID- Armbar

While virtually any submission maneuver would be a foolhardy idea, laying your leg across the mouth of a ghoul is just plain stupid.

USE- Guillotine

To entirely contradict my last slide, the guillotine is a pretty golden move. If sunk in properly, you can clasp the undead’s mouth shut and torque that neck until it snaps like a Kit Kat Bar.

What sets this move apart from other chokes like the rear-naked choke is that it offers better maneuverability and keeps you on your feet. The last thing you want is a recently decapitated zombie pinning you to the ground while the horde approaches.

AVOID- Takedowns

There’s a two in six billion chance that you, the reader, are Matt Hughes or Randy Couture, and thusly you shouldn’t be using the majority of MMA takedowns. I concede, it might be thrilling to splatter a zombie into the ground, but you never really know how decomposed your competition is, they might survive. Hopefully when the world ends so will the rules. Spiking and piledriving your undead foe won’t get you disqualified, and could save your life.

USE- Front Kick

Risking balancing on one foot might be precarious, but once you’ve sent a zombie fiend’s head soaring with a geyser of gook, you’ll thank me.

AVOID- Dirty Boxing

Snuggling up against a zombie is a bad idea no matter how many punches you land. Create distance.

USE- Showtime Kick

You are going to be aiming for the head and any help you can get, take it.

Launching yourself off of the rubble of civilization isn’t fail-safe; you might eat crap. Thankfully with a zombie’s delayed reaction time you could probably try three or four times before it even catches on.

AVOID- Triangle Choke

Yes, zombies like hot dogs. Beware.

USE- Superman Punch
 

I give you, Zombie Kryptonite.

Sport Science once measured Georges St. Pierre’s Superman Punch at a speed of 15 FPS. The time it would take for your fist to mash the mandible of the man-eating monster would be virtually instantaneous.

Another key factor in the Superman Punch’s effectiveness is the feint kick. While your zombie opponent probably won’t fall for it, the leg extension behind you will act like a blind man’s cane ensuring you won’t give up your back to a zombie goon.

END- The Bitter Kind…

In closing, when you are outnumbered and alone, go out swinging. Youtube might not exist at the end of the world, but people will never forget the guy (or gal) huddled in the fetal position crying as they became lunch.

Go forth, bold reader, and be excellent!

Brutal Knockout of the Day: Dude Gets Ruined (Twice) in Muay Thai Match

(Props: barochoc)
While cruising YouTube for Muay Thai knockout videos last night — hey, it’s my life and I can waste it any way I want — I came across this gem, filmed in Thailand a couple years ago. When you keep up a pace like that,…

(Props: barochoc)

While cruising YouTube for Muay Thai knockout videos last night — hey, it’s my life and I can waste it any way I want — I came across this gem, filmed in Thailand a couple years ago. When you keep up a pace like that, it’s only a matter of time before one guy catches a bad one. Watch as Mr. Red Shorts lands one of the nastiest cobra punches ever recorded, then knocks Blue out again with a head kick as soon as the poor bastard gets to his feet. Two questions: 1) Did that referee graduate from the Yves Lavigne School of Letting Fighters Suffer Multiple Concussions? and 2) Who would be watching soccer at a time like this? Anyway, good morning everybody…