"Countdown to UFC 119" preview show debuts Sept. 20 on Spike TV

The UFC’s traditional pre-event preview show returns Sept. 20 with the debut of “Countdown to UFC 119: Mir vs. Cro Cop.”

The one-hour special debuts at 11 p.m. ET/PT on Spike TV and spotlights the UFC 119 headliner between former heavyweight champ Fra…

The UFC’s traditional pre-event preview show returns Sept. 20 with the debut of “Countdown to UFC 119: Mir vs. Cro Cop.”

The one-hour special debuts at 11 p.m. ET/PT on Spike TV and spotlights the UFC 119 headliner between former heavyweight champ Frank Mir and fellow contender Mirko “Cro Cop” Filipovic.

Replays air Sept. 24 (1 a.m. ET/PT) and Sept. 25 (1 p.m. ET/PT) on Spike TV.