LIVE! UFC 309 Media Day Video!

Photo by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images

LIVE: Check out the UFC 309 media day video stream TODAY (Weds., Nov. 13, 2024) at 10:30 a.m. ET in the embedded video above to watch the Jon Jones vs. Stipe Mio…


UFC 232 Press Conference
Photo by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images

LIVE: Check out the UFC 309 media day video stream TODAY (Weds., Nov. 13, 2024) at 10:30 a.m. ET in the embedded video above to watch the Jon Jones vs. Stipe Miocic-led media extravaganza in “The Empire State,” held in advance of the upcoming UFC 309 pay-per-view (PPV) on Sat. night (Nov. 16) at Madison Square Garden in New York City. Today’s UFC 309 media day is also expected to feature a bevy of main card attractions, including Charles Oliveira, Michael Chandler, Bo Nickal, Paul Craig, Viviane Araujo, and Karine Silva, among others.

Check out the complete UFC 309 media day lineup below:

Jon Jones – UFC heavyweight champion
Stipe Miocic – No. 8 UFC heavyweight
Charles Oliveria – No. 2 UFC lightweight
Michael Chandler – No.7 UFC lightweight
Bo Nickal – UFC middleweight
Paul Craig – UFC middleweight
Viviane Araujo – No. 9 UFC women’s flyweight
Karine Silva – No. 11 UFC women’s flyweight
Mauricio Ruffy – UFC lightweight
James Llontop – UFC lightweight

UFC 309 media day lineup subject to change.

“Jon Jones has the perfect fighter’s frame because he’s still very strong, he has a lot of muscle, but he’s also long and lean,” Rogan said in a recent episode of “The Joe Rogan Experience.” “So he’s not relatively bulky compared to his weight because he’s long and stretched out.

“If you have a distance like that between where a guy can hit you and you can’t hit him, you have to cross that, and you’re so vulnerable while crossing that. And if a guy’s a good counter striker, and he’s active and he’s long, they’re so hard to get in on. So, a guy like Jon, that’s always going to be an advantage.”

“With Jon, if you do get in on him, that’s no picnic because he’s an elite grappler,” Rogan said. “So, he’s going to strangle you, he’s going to throw you to the ground. So like, you’re f*cked. On the outside, he’s kicking the sh*t out of your knees. Jon was one of the nastiest at side-kicking people’s knees out.”

Some say nastiest, others say dirtiest.

MMAmania.com will deliver LIVE round-by-round, blow-by-blow coverage of the entire UFC 309 fight card right here, starting with the early ESPN+ “Prelims” matches online, which are scheduled to begin at 6 p.m. ET (simulcast on ESPNews at 8 p.m. ET), before the pay-per-view (PPV) main card start time at 10 p.m. ET (also on ESPN+).

To check out the latest and greatest UFC 309: “Jones vs. Miocic” news and notes be sure to hit up our comprehensive event archive right here. For the updated and finalized UFC 309 fight card and PPV lineup click here.