UFC on FUEL TV 1 Musings

ELLENBERGER BECOMING TOUGH TO IGNOREJake Ellenberger added to his rapidly growing win streak by overwhelming a game Diego Sanchez on Wednesday night. It was an easy fight to score. Ellenberger controlled the action on the ground and on the feet through…

ELLENBERGER BECOMING TOUGH TO IGNORE

Jake Ellenberger added to his rapidly growing win streak by overwhelming a game Diego Sanchez on Wednesday night. It was an easy fight to score. Ellenberger controlled the action on the ground and on the feet through the first two rounds. A spirited rally by Sanchez wasn’t enough to offset the 10-minutes of effective work Ellenberger put in during the early parts of the fight. But the back-and-forth was enough to earn each man a $50,000 check for the “Fight of the Night” award. WATCH FIGHT HIGHLIGHTS

Ellenberger now has six consecutive wins on his resume, after suffering a loss in his UFC debut. Think about it for a moment. Other than Nick Diaz’s multi-year winning streak that recently got abruptly ended courtesy of Carlos Condit, who else in the division has put together a run over the last couple of years that is more deserving of a number one contender standing than Ellenberger? Jon Fitch? No. Josh Koscheck? No. Sanchez or maybe Thiago Alves? Certainly not. Jake Shields or Johny Hendricks? Try again.

For my money, Ellenberger now stands alone behind Condit in the 170-pound pecking order. It will be interesting to see if the interim champion chooses to take an optional defense, or if he will sit on the sidelines and wait for the true welterweight kingpin, Georges St-Pierre, to return from a torn anterior cruciate ligament. That decision will likely impact whether Ellenberger gets the much coveted first shot at Condit or if he will need to win yet another fight in order to secure a shot at UFC gold.

My guess is that Condit will wait, rather than risk his pending bout with GSP. I wouldn’t advise him to go down that path, but all signs seem to be pointing in that direction right now, which means Ellenberger will likely fight in an official title eliminator next. Could that be a bout with the winner of the May 5 bout between Kos and Hendricks? Sounds like the perfect matchup to me.

BIGFOOT SIGHTING!

Man, Dave Herman is one furry guy. From the bushy beard that extended down to his Adam’s apple to the body-hair sweater he rocked inside the Octagon, I don’t think I can recall someone who has recently competed in the UFC who more closely resembled Bigfoot. Andrei Arlovski could also be confused for a Wookie when he doesn’t partake in the phenomenon that has become known in recent years as “manscaping.” But he doesn’t quite rise to Herman’s level in the Bigfoot look-alike contest. WATCH FIGHT HIGHLIGHTS

The crazy amounts of fur may have been exaggerated because Herman was competing against a guy who could easily be confused with Mr. Clean. Stefan Struve appeared hairless from head to toe. It was quite the contrast in human appearance.

Of course, none of that is relevant to the actual fight. Herman’s bushy beard did not save him from getting knocked out. And the sweater didn’t factor into the outcome, other than possibly contributing to a good warm up. Yet, a day later, Herman’s physical transformation remains the most memorable part of what was a pretty entertaining fight.

SIMPSON-MARKES HIGHLIGHTS THE WEAKNESS IN THE CURRENT SCORING SYSTEM

Mixed martial arts is a tough sport to judge. No question about it. But I’m struggling to understand a few of the scorecards.

Aaron Simpson nearly knocked out Ronny Markes in the first round of their contest. He also dished out a pretty good beating on the ground – to the tune of 19 unanswered ground strikes. WATCH FIGHT HIGHLIGHTS

The second round was a much closer round. Neither man really hurt the other. The only significant moment was a takedown by Markes, but he didn’t do much with the takedown, aside from landing a couple of decent ground strikes that were a far cry from the frequency or savagery of Simpson’s ground strikes in the opening round.

In the absence of any other differentiatior, a takedown is certainly an appropriate data point to determine the winner of a particular round of completion. But was it enough to justify awarding Markes the same score that the judges awarded Simpson one round earlier?

The easy answer is the score was absolutely appropriate under the current scoring system. Markes won the round. A 10-10 score in the second would have been a complete travesty. Similarly, a 10-8 round for Simpson in the first would have been a crazy outcome. So, what other choice did the judges have, other than scoring the fight even through two?

I think those two rounds perfectly illustrate the need for a new scoring system, one that takes into account squeaking out a round versus nearly getting knocked out or submitted versus taking a savage five-minute beating.

The issue, of course, is that I don’t really know how to score the round, apart from the 10-point must system. Do we add half points? Is there a different answer?  I don’t know. I only know that there has to be something better than the current status quo.

HAS MENJIVAR FOUND HIS GROOVE?

Ivan Menjivar was going nowhere fast when the calendar turned to 2011. The Salvadorian mixed martial artist entered the year having lost three of his last four fights, including his long-awaited debut in the bantamweight division. Honestly, it seemed like he was on a fast track to the mid-major shows. WATCH FIGHT HIGHLIGHTS

Then something happened. I don’t know what it was. But Menjivar found something. Three fights. Three wins, one by each flavor (submission, decision and knockout).

Menjivar is now 3-1 as a bantamweight. After a career spent fighting much larger guys, he finally seems to have found his true home competing against guys who are closer to his natural size. Another win could very well put him into title contention.

 If we are being honest with ourselves, the bantamweight division remains a work in progress, in terms of pecking order.  Sure, there’s reigning champion Dominick Cruz, and former champion and MMA poster boy Urijah Faber is the next in line. Renan Barao arguably stands third. After that, it is anyone’s guess.

Does Menjivar’s three-fight winning streak put him in that next level below Barao? Or, does he need a bigger body of work, after suffering a rough 2006 that lead a temporary retirement that lasted nearly four years?

You tell me. Spell it out in the comments below.

UFC 143 Musings – Part II

NELSON IS AS TOUGH AS THEY COMERoy Nelson is one bad dude. Not bad in the behavioral sense. Bad in terms of toughness. Anyone watching his last four fights knows that this guy is near the top of the food chain in terms of durability, heart and grit. He…

Roy Nelson vs. Fabricio Werdum - UFC 143NELSON IS AS TOUGH AS THEY COME

Roy Nelson is one bad dude. Not bad in the behavioral sense. Bad in terms of toughness. Anyone watching his last four fights knows that this guy is near the top of the food chain in terms of durability, heart and grit. He also has better than average power for a heavyweight.

The problem, of course, is that Nelson isn’t a true heavyweight. Not by a mile. The six-foot mixed martial artist has the frame of a middleweight. Despite the fact that he has shed 20 pounds over his last two bouts, he still carries no less than 30 pounds of excess body fat. And I’m probably being generous with that number.

Imagine how good this guy could be, if he could make 185 pounds. I know that is asking a lot. It would require a complete physical transformation. But Nelson wouldn’t be the first guy to pull that off. Former UFC fighter Joe Riggs actually began his career as a 300-pound heavyweight before dropping all the way to 170 pounds. I don’t see any reason why Nelson, with the help of a master dietician and a ton of self-discipline, couldn’t drop to middleweight.

Imagine a lean, muscular Nelson competing against guys with similarly sized skeletal frames. I think he would be an absolute beast, if not a legitimate championship threat. Yes, I know that there is this guy named Anderson Silva who just so happens to rule the middleweight division. He is pretty good, though Nelson has a much better chance against Silva than he does against any of the top heavyweights. He simply gives up too much size and strength to the top heavies, in my opinion.

Plus, I wonder if Silva, Vitor Belfort or any of the other middleweight bombers could stop “Big Country” with strikes. Junior dos Santos, a much bigger, more powerful champion than any middleweight, hit Nelson with everything, including the kitchen sink, and couldn’t knock him out. What makes anyone think that top middles would fare any better?

I also wonder if middleweights could handle Nelson’s power, assuming it the drop in weight wouldn’t adversely impact it. Fabricio Werdum made no bones about the fact that he took lots of painful lumps in his win over Nelson. Frank Mir experienced the same result. And dos Santos ate more than one punch during his dominant win over Nelson that left him second guessing whether he wanted to fight in a phone booth versus dominating from the outside.

I know Nelson is a master at using his added girth to his advantage on the ground. Yet, it is difficult for me to believe that his ground game would suffer from a significant move south on the scales. It’s not like this guy just lays on people. He is a Brazilian jiu-jitsu black belt under Renzo Gracie, so his ground game is a highly technical chess match that I believe would be even more effective against smaller guys.  

Even if 185 pounds is a pipe dream, 205 pounds should not be a very difficult journey. He is already 20 pounds, plus a typical weight cut, away from qualifying for the land of the light heavies. Jon Jones is one of the very best in the game, but just like with Silva, I’d give Nelson a much better chance at upsetting that guy than dos Santos.

KOS STILL STRUGGLING TO FIND COHESION

Make no mistake about it. Josh Koscheck remains one of the top five welterweights in the world. It is a position that the polarizing veteran has occupied for several years. Saturday’s split decision win, one that many believe was wrongly decided by the judges, does nothing to affect his lofty status. A win is a win, and Kos now has 15 of them in 20 trips to the Octagon.

Nonetheless, I’m a bit surprised that Kos continues to struggle to seamlessly blend his world class wrestling skills with a standup game that has become one of the better in the division. Sure, he scored two takedowns, arguably the difference-makers in two of the three judges’ eyes. But the takedowns appeared to be more moves of necessity—dare I suggest desperation—than a natural part of his offensive attack.

It seems to me that Kos prepares for a fight one way or the other—standup or wrestling—and it shows in his performance. Anyone believing that this guy can no longer dominate a bout with his wrestling should pop in the DVD of UFC 113. Kos put on a takedown, ground control and ground-and-pound clinic against Paul Daley on that night. It was a masterful performance of technique, though it was the last time we have seen Kos use his wrestling to dominate the action. That is a complete shame because this guy is wasting his biggest competitive asset.

Kos has a dynamite right hand. He loves to knock people out. Knocking people out, versus holding them down and grinding out wins, tends to result in bigger paydays. All that is fine and good. But the former AKA star (more on that below) will increase his knockout opportunity by forcing opponents to constantly fear the takedown.

The threat of a takedown forces an opponent to keep his hands just a little bit lower so that he can use underhooks to help avoid a trip to the ground. The threat of a takedown prevents an opponent from sitting down in his stance, which means he cannot generate the same power on his own strikes. And, of course, the threat of a takedown all but eliminates kicks, since catching a kick is one of the most effective ways to get the fight to the ground.

I’ve been writing for years that Kos was a future champion. I still believe that to be the case, but only if he starts to truly reincorporate his wrestling into his off attack.

Two other pieces of constructive criticism are warranted. Kos either needs to find away to stop tugging at his shorts. I don’t know if that is a nervous tick or if his thick thighs constantly pull on his fight shorts. Either way, that behavior first reared its head during his second bout with Georges St-Pierre. It has been a constant ever since. He ate several jabs from GSP, Matt Hughes and Pierce solely because his hands were on his thighs, rather than held high in a defensive position. I guarantee opponents are keying strikes off Kos grabbing his shorts. He should find a way to eliminate that hole sooner rather than later.

The second item to consider is the waning use of his left hand. Kos has a very good jab and a tremendous left hook. Yet, he hardly threw either on Saturday night. One-trick strikers are easy to deal with no matter how good that one trick might be. Kos knows that. Increasing the use of his left hand will make his right that much more effective.

KOS SPLITS WITH LONGTIME COACH

I was taken aback when Josh Koscheck announced at the post-fight presser that he would no longer train at the San Jose headquarters for the American Kickboxing Academy. Keep in mind that this guy owns, not one, but two gyms in Fresno, California that bear the AKA name. I have no idea if the decision leave AKA San Jose will affect the licensing rights for those two gyms. That stuff will sort itself out over the coming weeks.

What is interesting about the split is that it apparently isn’t a split from Team AKA. According to an interview with MMAWeekly.com’s Damon Martin, it is actually only a departure from his head coach, Javier Mendez. An irreparable personal rift has apparently developed over the last few years, so Kos has opted to go in a different direction.

The welterweight contender plans to continue having “Crazy” Bob Cook and Dave Camarillo, two of his longtime coaches, prepare him for battle, and both will continue to work his corner during fights, according to Kos. He also plans to provide housing and a paycheck for his close friends and AKA teammates to come up to Fresno for his training camps.

This is an interesting development, for sure. It is newsworthy any time a top fighter makes a coaching change. But I’m not sure if this qualifies as a coaching change, since Cook and Camarillo will remain  constants in his camp. One has to assume that Kos will enlist the help of a new striking coach to replace Mendez, though he has not made any announcements to that effect just yet.

Without getting into the details behind the rift, I think that the change will actually be good for Kos. There is no doubt that his development has become stagnant over the last couple of fights. Maybe the disconnect with Mendez is to blame. Maybe he has become too comfortable in his routine. The maybes are endless. What is certain, though, is that, if Kos really trained himself for the Pierce fight, as he is claiming, then change is an absolute must.

A new voice of authority, new techniques, a change of scenery or all of the above might be just what the doctor ordered for Kos. His routine will obviously be different training out of Fresno, rather than San Jose. Just that little variation from the mundane past might be enough to jumpstart Kos back on the upswing of the developmental curve. Of course, the biggest risk is that his longtime teammates and friends won’t make the journey to Fresno to help Kos prepare. If that happens, he will need to figure out a backup plan for elite training partners. Otherwise, the departure could turn out to be disastrous.

History suggests that Kos will be just fine, possibly even better off. Elite fighters who spend their entire career training with one head coach and in one location are the great exception, not the norm. Reigning or former champions GSP, Rashad Evans, Jon Jones, Anderson Silva, Randy Couture, Vitor Belfort, Rich Franklin, Quinton Jackson, BJ Penn, and a host of others have all made at least one major camp change in their respective careers. The book is still out on Evans, but the rest of them enjoyed tremendous success after making the change. I have a feeling Kos will follow suit.

NEW YEAR, NEW LOOK FOR THE UFC’S TELEVISED PRODUCTION

UFC 143 was the debut for the UFC’s new pay-per-view production format. The intro was a dramatic change from the kneeling gladiator that had become the promotion’s trademark opener. The watermark time clock sported a completely different look. The regular use of on-screen, in-fight statistics appeared for the first time. And the promo for UFC 144 had a totally different feel from 2011 and earlier promos.

Bottom line, I’m a big fan. I absolutely loved the way UFC 143 came across from a production standpoint.  That includes the production for the televised prelims on FX, which clearly had FOX production team written all over them and was a major step up from the 2011 and earlier televised prelims, in my opinion.

What do you think of the new television look and feel? Was it as obvious to you as it was to me? Let me know your thoughts in the comment section below. I’ll be reading, as always.

Watch the UFC® 143 replay

UFC 143 Musings – Condit vs. Diaz

NOT AS ADVERTISED, BUT POSSIBLY THE BEST TACTICAL DISPLAY OF 2012 TO DATEAnyone who read my pre-fight breakdown knows that I was seriously salivating over what appeared to be a surefire barnburner between Nick Diaz and Carlos Condit. I really thought t…

Carlos Condit vs. Nick DiazNOT AS ADVERTISED, BUT POSSIBLY THE BEST TACTICAL DISPLAY OF 2012 TO DATE

Anyone who read my pre-fight breakdown knows that I was seriously salivating over what appeared to be a surefire barnburner between Nick Diaz and Carlos Condit. I really thought the matchup had all the necessary ingredients for a “Fight of the Year” performance. The fight certainly didn’t live up to the hype from an all-action standpoint, but that does not, in any way, detract from what was a near flawless performance by Condit.

“The Natural Born Killer” committed to a game plan that consisted of sticking and moving with the use of constantly changing angles. He never varied from that attack, not even for a minute. Sure, Diaz trapped him a few times, forcing Condit to fight with his back against the cage. But those exchanges lasted only a few brief seconds before the new interim champion circled away from the cage and resumed his tactical approach.

Diaz pleaded with him over and over to stand and fight, using vitriolic trash talking, taunts with his hands at his side, and doing just about everything else he could think of to try and goad his foe into a brawl. Condit never gave in to temptation, despite the fact that his natural inclination is to plant his feet and go to war with opponents. Anyone who believes that is easy to do should go back and watch Diaz’s career over the last four or five years. Every one of his opponents, except for British slugger Paul Daley, entered the cage with the same game plan. Only Condit was able to successfully implement it.

While the end result wasn’t a “Fight of the Year” battle, it was a virtuoso tactical performance, arguably the best of 2012 so far.

DEFEND OR NOT TO DEFEND, THAT IS THE QUESTION

Condit’s win over Diaz brought him a share of the championship that he so desperately coveted, but the belt comes with a dilemma. UFC President Dana White revealed after the fight that champion Georges St-Pierre is nowhere near being ready to resume full mixed martial arts training. The current estimate is the champion will finish his rehabilitation sometime in June, which means he won’t likely return to competition until November, at the earliest.

GSP’s health leaves Condit in a precarious position. He has to decide whether to wait for GSP and unify the belts in his next fight or take an optional defense while the Canadian standout is on the mend.  That may seem like an easy choice, but this is anything but an easy decision. Let’s look at both sides of the issue.

The argument in favor of waiting is an easy one to make. First and foremost, Condit knows that his title is only a placeholder until GSP returns. He will forever be able to refer to himself as a UFC titlist, but not a champion, until he defeats GSP (or GSP fails to return from his current injury exile). Thus, he hasn’t really accomplished his goal of reaching the pinnacle of the sport. Not yet anyway.

Taking an interim fight in the unpredictable world of the UFC, where there is no such thing as a tune-up or keep-busy championship bout, creates a risk that he will never actually receive the opportunity to challenge for the true championship. Thus, the risk created by defending the interim belt outweighs the reward, in terms of building Condit’s legacy in the sport.

Second, if there is ever a time to face GSP, who is one of the best fighters on the planet, pound for pound, it is right after he returns from a major injury. GSP will have to deal with the dreaded cage rust when he returns. I’m not listening to any argument to the contrary.

There is no way that he will be as sharp in his first fight back as he was in his last bout. The issues caused by the time away from active training and actual fighting are compounded by the mental hurdle associated with getting over an ACL tear is no joke. It takes most athletes some reps in actual competition, even once fully healed and rehabilitated, to subconsciously believe that the knee is ready for game speed. I will be shocked, if GSP is any different.

GSP, therefore, should have holes in his game that might not otherwise be present, if Condit faces him at any other point in their respective careers. Why risk blowing that opportunity, just to take an interim fight?

The argument for taking an interim fight is also pretty straightforward. Any advantage that Condit has over GSP due to the champion’s injury-forced exile is tempered by the interim champion self-exiling himself for a long period of time.

Keep in mind that the longest layoff of Condit’s career is 269 days. If he fights GSP on November 1, he will break his personal inactive mark by two days, and there is no guarantee that the true champion will be ready by November 1. Any little setback in his rehabilitation or preparation could postpone the fight even further, which means cage rust will be just as big of a problem for Condit as it is GSP.

Think otherwise? Talk to Rashad Evans about hanging around and waiting for an opportunity, rather than remaining busy. He will quickly admit that long stretches away have affected his subsequent performances. Again, why would Condit be any different?

Equally relevant is the fact that the fight game is as much about earning a living as it is competition. Condit doesn’t get paid to sit on the sidelines. He gets paid when he fights. Does it make financial sense to wait until November or possibly later for his next payday? Remember, we are talking about a guy with a wife, baby and new mortgage.

I’m a firm believer that fighters need to maximize their earnings during their brief time in sport. All fighters have very limited shelf lives. The question of “what’s next” once their career reaches its expiration date is a daunting one for all but the wealthiest of fighters, particularly since the expiration date arrives at different times for different fighters. It is a date that is nearly impossible to predict. So, passing up lucrative paydays, even in the face of risking a potentially more lucrative one down the road with GSP, seems like financial suicide to me.

Equally important, however, is the mental aspect of opting to sit on the sidelines. Think about it for a minute. If Team Condit attempts to talk their man into waiting for GSP, I question whether that would create a little doubt in the back of his mind. After all, if he isn’t good enough to defeat whomever the UFC puts in front of him, what makes anyone think he is good enough to defeat the man who many believe to be the single best fighter in the world? Will that self doubt cause hesitation when he actually receives the opportunity to fight GSP?

I’m a firm believer that Condit should take an interim defense of the interim title, based on GSP’s protracted timetable. Not only will it help maximize his short-term earnings, it will also put him in the best possible position, in my opinion, to remain at the top of his game for when the opportunity to face GSP does finally arise.

What would you do, if you were advising “The Natural Born Killer”? Let me know in the comment section below.

PAY NO MIND TO THE RETIREMENT TALK

Nick Diaz announced after the loss to Condit that he was hanging up the vale tudo gloves. To quote Public Enemy, “don’t believe the hype.”

Diaz isn’t going anywhere. Not after that loss, anyway. His words inside the Octagon were those of a deeply frustrated fighter who believed that, once again, he was treated wrongly by the system. I’m not so sure that he will continue to hold that belief when he goes back and watches the tape of the fight.

For the record, I scored the fight 3-2 for Diaz, giving him the nod in rounds one, two and five. The first two rounds were easy to score, in my opinion, as were rounds three and four. The final round was a bear, and I’ll admit that I still go back and forth on that one.

On one hand, Condit definitely landed more in terms of striking volume and significant strikes. He also showed far better Octagon control by darting in and out, while Diaz continually and ineffectively chased him around.

On the other hand, the takedown followed by the back mount was the single most dominant position of the round for either fighter. Condit was in more danger of getting stopped in those moments than Diaz was at any point in the fight. Of course, Diaz didn’t actually come very close with any of his submission attempts, so there is a school of thought that says I shouldn’t give so much weight to the takedown and back mount. It is a completely subjective question, one that I actually don’t feel that strongly about. In fact, after re-watching the fight, I am actually starting to lean toward Condit for the final round.

Whatever your scoring philosophy, the bout was close enough that it wasn’t highway robbery for either man to drop the decision on Saturday night. Diaz should not feel as if he has been wronged by the establishment. He should instead ask himself why he was unable to cut off the cage when Condit was on his bicycle, or why he didn’t get off first when Condit came into range. It was a very un-Diaz-like performance, one that I chalk up to a bad night mixed with a virtuoso effort by Condit.

Diaz isn’t going anywhere, folks. Trust me on that one. In fact, I think he is probably just one win away from re-asserting himself as the number one contender. Dana White mentioned in a post-fight interview that Diaz versus Josh Koscheck would be an interesting next fight. I agree. I think that is an excellent way to shake out who stands behind Condit, if he opts to wait for GSP. If Condit decides to take an interim challenge, I think Diaz has a strong argument that he deserves a rematch.

Either way, my guess is that Nick Diaz will be back in action inside the Octagon before summertime.

Watch the UFC® 143 replay here

UFC on FOX2 Musings

EVANS UNDOUBTEDLY DISAPPOINTED, BUT IT WAS THE RIGHT APPROACHRashad Evans will be the first to admit that his win over Phil Davis, while completely one-sided, was far from pretty. Evans controlled his younger, larger foe from bell to bell with far quic…

The Blueprint – Diaz vs. Condit

Russell Crowe, in his career-defining role as Maximus in the box office bonanza “Gladiator,” made famous a line that has been uttered more than once to a crowd by UFC ring announcer Bruce Buffer in the off-camera moments just before a pay-per-view …

Russell Crowe, in his career-defining role as Maximus in the box office bonanza “Gladiator,” made famous a line that has been uttered more than once to a crowd by UFC ring announcer Bruce Buffer in the off-camera moments just before a pay-per-view broadcast kicks in.

Are you not entertained?

The question was yelled to a silent crowd following several minutes of gladiatorial battle.

I guarantee that neither Buffer nor anyone else will be asking the crowd that question at the Mandalay Bay Events Center when Nick Diaz versus Carlos Condit finds its conclusion this Saturday night. G-U-A-R-A-N-T-E-E.

This is an absolutely delicious matchup for fans who enjoy all-action bouts. It certainly may come to an abrupt end in the first few minutes. Any fight can end suddenly. But the matchup suggests otherwise. All signs point to a back-and-forth war, where both men enjoy moments of solid success, though both will likely get bruised and bloodied.

Don’t get me wrong. I think there is a clear favorite, though it wouldn’t necessarily be an upset for either man to win. Yes, those are contradictory statements. I don’t care. They accurately describe the fight, in my opinion.

Diaz is the man most expect to win. I agree with that notion. This guy is in the midst of one of the most impressive welterweight winning streaks since Jon Fitch ran off 16 in a row. Unlike during Fitch’s run, however, nobody is questioning Diaz’s finishing ability or his ability to thrill a crowd. The Stockton, California native fights with a full-throttle, unyielding style that is designed to break an opponent mentally and physically.

It is a style that has overwhelmed everyone since the beginning of 2008, including all-time greats BJ Penn and Frank Shamrock. He mixes possibly the best boxing in the sport with a granite chin, an endless gas tank and high-level Gracie jiu-jitsu. Not a bad combination.

But let’s not kid ourselves. Condit is the far more explosive fighter. If this fight ends by knockout in the first round, Condit is the one who will have his hand raised. Not Diaz. And while Condit isn’t riding an 11-fight winning streak, his recent run of success isn’t much less impressive than what Diaz has experienced.

Condit has won 12 of his last 13 bouts. That lone loss, a split decision dropped to Martin Kampmann, was arguably a bad result. At the very least, it was highly controversial. In his last two bouts, he walked through Dong-Hyun Kim and Dan Hardy via first round knockouts. The former was undefeated at the time. The latter was just over six months removed from challenging for the world championship.

The pair will meet on Saturday night for the interim UFC welterweight Championship, a secondary title that officially anoints a number one challenger to injured champion Georges St-Pierre. Better put, Saturday’s bout definitively answers the question as to who is the second best welterweight on the planet.

When referee Steve Mazzagatti signals for the action to begin, Diaz will do what he does in every fight. The surly gladiator will aggressively take the center of the Octagon with his hands held unorthodoxly high, likely at eye level or higher, and begin his unrelenting attack.

Diaz will work from the southpaw stance, focused on just touching his foe with his fists over and over again. He won’t load up on his strikes. That takes too long and increases the odds of missing the target. Instead, sharp right jabs, often mixed with pawing grabs at his opponent’s left hand, will establish the range.

He will pump the jab again and again, bruising, bloodying and distracting his foe. The shots will come in short succession, like one-arm combinations. But he is far from a one-armed striker. Diaz will fire his straight left—a very straight left, as soon as his right foot establishes the proper position on the outside of Condit’s lead left foot.

Sometimes he will throw the left in isolation following a jab. Often he will follow it up with a clean-up right hook. He will also mix in leading with both of those strikes. The point is to overwhelm and confuse his opponent, all the while chipping away at his strength and cardio from the constant bombardment of shots thrown at 70% of his maximum power.

From time to time, Diaz will clean up his straight right with a right outside leg kick. He might even add a left or right high kick here or there. If Condit finds some success on the feet, Diaz may switch to an orthodox stance, fighting with the same fistic patters as when he attacks from his more traditional southpaw stance. His straight right is nowhere near as good as his straight left. By contrast, his left jab and left hook are close to, if not equal, to their southpaw counterparts.

The one constant throughout the attack will be Diaz’s taunts. He will lean forward, sticking out his chin with his hands spread wide apart, as if he is giving an opponent a free shot. Diaz knows that he has amazing defensive skills, so the goal is to bait his opponent into missing so that Diaz can counter. If his foe hesitates, Diaz will fire slapping hooks from his widely spread fists.

Those are calculated moves designed to show his foe that the former Strikeforce champion is the superior fighter. It’s as if he is screaming, there is nothing you can do to hurt me. I leaving myself wide open, and I’m still putting my stamp on you.

Physical taunts aren’t the only mind games that Diaz plays with his foes. A big part of his game is using harsh words to both hype up himself and enrage his foe.

The former often serves as a shot of adrenalin—or, more appropriately in Diaz’s case, a steady stream of adrenalin from bell to bell. The latter often leads to an opponent fighting with more recklessness or loading up more on strikes. Either of those mistakes makes Diaz’s tappy-tap attack more effective.

Thus, venomous taunts will flow like water exiting a wide-open spigot. Personal insult after personal insult will bombard his foe second only to the nonstop barrage of punches.

It is a demoralizing assault, one that only the mentally and physically toughest fighters can withstand. Diaz is counting on the fact that Condit is not among those. I’m quite sure Condit disagrees.

Like Diaz, Condit is also a savagely aggressive fighter with an excellent chin, equal comfort on the feet or the ground, and a deep gas tank. Sounds like a carbon copy, doesn’t it? These two are actually as different as they are similar.

Condit is the physically stronger fighter. He possesses a high percentage of fast-twitch muscle fiber in his body, which enables him to explode on foes in a way that leaves many other welters green with envy. Diaz generates knockouts from perfect timing and technique. Condit does it with explosive speed and power.

Condit is also more of a go-for-broke attacker. He is willing to throw caution to the wind and attack in berserker style. All of Diaz’s attacks are calculated and controlled. He is never wild. He never forgets defense.

Guess what? Both of those traits – tremendous explosiveness and a willingness attack, even in the face of guaranteed return fire – are exactly the recipe for defeating Nick Diaz on the feet, assuming, of course, that a fighter has the standup skills to execute during the attack.

Carlos Condit and well-rounded go together like peanut butter and jelly.

“The Natural Born Killer” is one of the most well rounded fighters in the sport. In 27 professional wins, he has 13 knockouts and 13 submissions on his resume. That is reminiscent of a prime Rich Franklin, before the former middleweight champ became obsessed with his standup game.

Condit’s standup is pretty straightforward, though extremely effective. He fights with the squared orthodox stance of a Thai fighter. He is more versatile on the feet than Diaz, incorporating kicks, elbows and knees with his fists, as opposed to Diaz’s heavily boxing-focused attack. And he can end the fight with any of those strikes. Typically not in one-strike fashion. Condit is more of a combination striker, but he has the juice to score one-shot wins. Just ask Dan Hardy.

On the ground, Condit is much craftier fighter than his Brazilian jiu-jitsu rank suggests. He doesn’t inspire fear in opponents from his guard. But he is a monster from the top position and a back expert.

His ground acumen is irrelevant in this fight. He isn’t on the same planet in terms of BJJ skills, compared to Diaz. The only way Condit wins this fight by submission is if he first lands a consciousness-altering strike, leaving Diaz basically defenseless for a brief period.

Condit doesn’t much care about that. He isn’t coming Las Vegas to submit Diaz. He is coming to knock him out, whether cold or by cuts. And I’m sure he believes he can do just that.

Neither Diaz nor any other fighter is invincible. The big key to victory for Condit is to force Diaz to fight moving backwards. Condit must be the bully. He cannot sit back and counter. Otherwise, Diaz will overwhelm him with his volume punching, just like he did Penn. He might land a fight-ending counter. That can happen in any fight. It is just highly unlikely based on Diaz’s history facing even bigger, more explosive strikers, like Paul Daley, and smothering them with his whirlwind attack.

On the other hand, if Condit comes out and fires first, he has a chance to do what only KJ Noons has done since mid-2006—defeat Nick Diaz.

Noons beat Diaz by beating him to the punch. Noons, who doubles as a professional boxer, used good angles and always made sure he fired first with accurate, sharp punches. Diaz never got into a rhythm against in his first bout against Noons principally because he never had the opportunity to lead. In the rematch, Diaz undressed his former conqueror in typical Diaz fashion. He was the bully from bell to bell. Condit can’t let that happen on Saturday night.

The second key to victory for Condit is to clinch with Diaz, force him up against the cage and use dirty boxing—elbows, forearms and slicing punches. Diaz has a history of easily cutting along his eyebrows. That is no big secret. He underwent surgery in 2008 to remove excess scar tissue and grind down his brow bones to help correct this problem. It certainly helped in subsequent fights, but his brow leaked against Penn, which suggests that scar tissue might be building back up. Condit should seek to find out.

I truly believe that this fight will be an epic war. Will Condit be the one to survive the war? Is he the man to put an end to Diaz’s amazing 11-fight run?

It doesn’t seem likely, in my opinion. A skilled, explosive and attacking striker is the best way to beat Diaz on the feet, but it is still a long-shot way of winning.

The absolute best way of beating Diaz is to put him in the cage against a dominant wrestler with great submission defense who takes him down and holds him there. Condit isn’t that guy. So I’m going with Diaz, likely by decision but possibly by late-round stoppage.

QUICK FACTS

Nick Diaz
•    28 years old
•    27-7, 1 NC
•    Finished 9 of last 11 opponents
•    5-0 in last 5
•    10-0 in last 10
•    11-fight winning streak
•    4-1 in title fights (4 in Strikeforce, 1 in Elite XC)
•    Has never been submitted
•    Former Strikeforce welterweight champion (never lost title; vacated it to return to the UFC)
•    Fight of the Night (UD3 over  BJ Penn at UFC 137)
•    Current layoff is 98 days
•    Longest layoff of career is 315 days

Carlos Condit
•    27 years old
•    27-5
•    4-1 in last5
•    9-1 in last 10
•    4-0 in major title fights (all in WEC)
•    Has never been knocked out
•    Has only gone the distance 3 times in 32 professional fights (1-2 in those bouts)
•    Fight Night award in last 3 fights
•    Knockout of the Night (KO1 over Dong-Hyun Kim at UFC 132)
•    Knockout of the Night (KO1 over Dan Hardy at UFC 120)
•    Fight of the Night (TKO3 over Rory MacDonald at UFC 115)
•    Current layoff is 217 days
•    Longest layoff of career is 269 days

The Blueprint – Sonnen vs. Bisping

Chael Sonnen and Michael Bisping are two of the best trash talkers in the sport. Sonnen is more of the comedic type. You know, the guy who has a gift with words and uses that gift to get inside another man’s head, even if there is no real animosity t…

Chael Sonnen (pictured) faces Michael Bisping this Saturday on FOXChael Sonnen and Michael Bisping are two of the best trash talkers in the sport.

Sonnen is more of the comedic type. You know, the guy who has a gift with words and uses that gift to get inside another man’s head, even if there is no real animosity there. Or is there? That’s the beauty of his brand of smack talk – it keeps you guessing.

Bisping is more of the venom-laden type, who talks from a place of anger. He comes across like he really believes what he is saying. Bisping is the kind of guy whose words pick a fight—a very real fight.

It is an awful shame that this is a late-notice bout, because the fans missed out on weeks upon weeks of A-list banter in the media. It could have been an epic buildup, a verbal sparring session for the ages.

It should still be a great fight. Not quite the same circus, but a great fight nonetheless.

Let’s get right to the point. This matchup has Chael Sonnen written all over it. Bisping is a great fighter. I think he could pose tremendous matchup problems for Sonnen, if he fully prepared to fight a dominant wrestler. But Bisping spent 90% of his camp preparing to face Demian Maia, a guy with ethereal submissions but limited wrestling. Sonnen is a completely different beast.

Sonnen is an apex wrestler. His skills were good enough to twice earn Division I All-American honors at the University of Oregon and a spot as an alternate on the U.S. Olympic team for the Sydney Games in 2000.

This guy is completely comfortable in his wrestling skin, too. He doesn’t try to come out and prove anything on the feet. His sole purpose for standing strikes is to close the distance for takedowns, whether Greco or freestyle. And he is almost always successful in executing them.

Bisping is a marginal wrestler, but he has excellent takedown defense, both in terms of a quick sprawl and great balance against the fence. Yet, that defense has to be a bit rusty because there is no way that he brought in top level wrestlers to prepare for Maia. The same thing holds true for his prior camp leading up to the Jason Miller fight. Thus, one must assume that Sonnen, who undoubtedly worked hard on sharpening his takedowns for his original opponent, Mark Munoz, will be successful getting this bout to the ground.

Normally, that wouldn’t necessarily be the end of the analysis because Sonnen has always been questionable in the submission defense department when facing high-level BJJ practitioners. In fact, all four of his UFC losses came via submission. Bisping isn’t going to be confused for Maia or Paulo Filho on the ground any time soon, but he has a vastly underrated ground game.

The problem, once again, is that I can guarantee that Bisping hasn’t been practicing his offensive BJJ game very much for this or his previous fight. It is pure insanity to think that “The Count” prepared for either Miller or Maia by sharpening his transition jiu-jitsu. He wanted to avoid the ground against those guys at all costs. Any material time spent on his back against either of them was a guaranteed submission loss.

Is the picture starting to clarify?

Sonnen-Bisping would likely be a very different fight if the Englishman had his normal two to three months to prepare. I’m not suggesting that this bout is a cake walk for Sonnen. Anyone who believes that hasn’t watched Bisping compete over the years. The advantage he enjoys on the feet is every bit as wide as the margin that Sonnen enjoys on the ground.

Bisping defeats Sonnen in a kickboxing bout 100 out of 100 times. Sonnen’s marginal standup, as mentioned, is solely designed to close the distance for a takedown. He possesses neither the technique nor the power to give Bisping any concern whatsoever on the feet.

Bisping is very skilled at fighting behind and active jab, with a stick-and-move mentality, while circling to his left.  In my opinion, that is his single biggest key to victory. The good news is Bisping is the most effective when he is doing just that, despite the fact that it was his major mistake in his first knockout loss.  In that fight, he was facing a guy with a dynamite-filled right hand, so circling to his left meant that he was walking right into the weapon he so desperately wanted to avoid.

Sonnen isn’t Dan Henderson. He doesn’t have much in the way of a right hand, so Bisping shouldn’t worry about walking into a nuclear bomb while jabbing and circling to his left.  Circling will make it difficult for Sonnen to square up to his foe and either shoot for a takedown or lockup a clinch.

Keep in mind that sticking and moving doesn’t mean pitty-pat strikes.  Bisping throws most of his shots, including his jab, with conviction.  That is obvious by his 75% knockout ratio in his UFC wins.  Nevertheless, he is not a come-forward-at-all-costs predator with a granite chin and bazookas for fists, ala a prime Chuck Liddell.  He needs to set up his strikes with angles and chip away at his opponent until he is hurt enough that Bisping can throw caution to the wind and open up full throttle.

I guess that is a long way of saying that if the fight remains on the feet, Bisping will be the one leaving with his hand raised in what everyone should view as an upset win.  If Sonnen is successful scoring multiple takedowns, then he will leave with the expected victory.  

QUICK FACTS

Chael Sonnen
•    34 years old
•    6’1, 185 lbs
•    74-inch reach
•    27-11-1 overall
•    4-1 in his last 5
•    7-3 in his last 10
•    80% of UFC wins by decision
•    20% of UFC wins by submission
•    Has never scored a KO/TKO in the UFC
•    All 4 UFC losses have come by submission
•    Fight of the Night — UD3 over Nate Marquardt at UFC 109, LSub5 to Anderson Silva at UFC 117
•    Current layoff is 112 days
•    Longest layoff of career is 427 days

Michael Bisping
•    32 years old
•    6’2, 185 lbs
•    75.5-inch reach
•    23-3 overall
•    4-1 in last 5
•    8-2 in last 10
•    75% of UFC wins by KO/TKO
•    25% of his wins by decision
•    Has never submitted someone in the UFC
•    Winner of Season 3 of The Ultimate Fighter (light heavyweight)
•    Fight of the Night – UD3 over Yoshihiro Akiyama at UFC 120; TKO2 over Denis Kang at UFC 105; TKO2 over Elvis Sinosic at UFC 70
•    Current layoff is 56 days
•    Longest layoff of career is 279 days