Fortunes changed for five at UFC Fight Night 38

Being 43 years old, and having three straight losses, is usually not the best indication that continuing a fighting career is a good idea.

And there was little in the first two rounds of Dan Henderson’s rematch of one of the greatest fig…

Being 43 years old, and having three straight losses, is usually not the best indication that continuing a fighting career is a good idea.
And there was little in the first two rounds of Dan Henderson’s rematch of one of the greatest fights in UFC history against Mauricio “Shogun” Rua that would indicate differently.
Henderson was dropped and nearly finished in the first. It was so close that just as the Fox Sports 1 feed cut to a commercial as referee Herb Dean was making a signal, viewers would have likely gotten the idea that the fight may have been over. In round two, Henderson looked slow and tired and was dropped a second time.
The come-from-behind victory, the key blow being a short right to the nose, now has people talking about Henderson (30-11) back in the mix with the game’s top light heavyweights.
That speaks to two things.
The first is how much respect nearly everyone in the sport has for Henderson, whose photo should be put in the dictionary next to the term “hard-nosed fighter.” The rabid crowd in Natal, Brazil, fiercely booing every foreign fighter who faced a Brazilian, seemed to have so much respect that they couldn’t really bring themselves to do the same with Henderson even against a Brazilian fighting legend. Rua was of course the crowd favorite, but the loud negative reaction and the “You’re gonna die,” chants Brazilian crowds have made famous, weren’t that evident even though this was fight they had paid to see.
In another show of respect, Henderson came into the fight ranked No. 8 in the light heavyweight division, even though it had been well over two years that he had his hand raised after his first war with Rua.
Henderson is the last surviving remnant of a different breed. When Henderson first competed in MMA in 1997, the mentality wasn’t to become a champion at this sport. Henderson had competed in the 1992 and 1996 Olympics as a Greco-Roman wrestler. Like teammates Randy Couture and Matt Lindland, using wrestling skill and some rudimentary stand-up tools to defend themselves, was something they did to pick up extra cash to help fund their training for the 2000 Olympics.
Things changed, as extra cash turned into $250,000 for winning a 32-man tournament in Japan, and then, at 29, he failed to make the Olympic team. So he embarked on a full-time career in a sport that he will undoubtedly wind up as a Hall of Famer in.
The second is how badly we want to believe time isn’t moving on, at least for that rare breed that is Dan Henderson.
In Hendo’s last stand, against the man he had arguably his most legendary fight with, his surviving and winning, and then in the cage, giving the “thank you” speech would be the storybook ending of that career. But fighting legends rarely have storybook endings.
Instead, it’s a never-ending game of “What’s next?”
As Henderson gave living proof of Sunday, he has the power in his right hand to where, even slower and clearly tired, he has a puncher’s chance in any fight. But there is also sadness in watching a legend in a fight reduced to nothing but a high-odds hope spot.
While not a major draw, Henderson remains valuable to the promotion because he is a name who fans will accept as a headliner. With it being harder to create new stars, and running more shows than ever, the value of existing stars has never been higher. Whether a match is relevant to the championship picture or not, Henderson brings with him a recognizable name, familiar face, and the emotional connection particularly with older fans, of a guy who exudes toughness, cannot be broken mentally, and is always one punch away from ending a fight.
It’s because of all that, it brings up talk of a legends division, but that sounds like a better idea than it is in practice. MMA is not golf, tennis or bowling, where an older audience can comfortably watch familiar names compete on a fair level. It’s not even the amount of training and conditioning the sport requires. It’s the danger it entails, makes it one where the timing of ones departure is far more important.
But this is a guy who has been competing at a top level for more than a quarter century. The very mental toughness that made him Dan Henderson, made him survive the first and second rounds against a fighter who appeared to be physically superior, may be what will keep him from checking out.
Let’s look at how the Fortunes changed for Five of the top stars of UFC Fight Night 38.
DAN HENDERSON – There are a number of options for Henderson should he choose to continue fighting. But there is a reality check here. The idea of Henderson at this stage fighting Jon Jones, Alexander Gustafsson or Daniel Cormier is almost scary to think about. It’s not that he doesn’t have the power to hurt any of them with the right punch. But the speed and size difference is too pronounced. Yet, to make a title run, that’s the caliber people he has to get past.
On the flip side, another option, perhaps the best for right now, would be Rich Franklin. Franklin, 39, has indicated he’s looking for one last fight. The two fought to a close split decision five years ago, which Henderson won. If it’s Franklin’s last fight, it has a hook. Someone like Wanderlei Silva could also fit into that category. If that’s not the direction, the best middle ground right now is Ryan Bader (16-4), who dismantled Anthony Perosh in his last outing. It’s another fight that could headline a television show, and be a No. 2 or No. 3 fight on a pay-per-view.
MAURICIO “SHOGUN” RUA – At 32, Rua isn’t old in chronological years, but he’s been through wars, and in losing, it’s even harder to find a direction for him than Henderson. He’s lost three of four. To remain with any shot at relevancy or even staying stationary in positioning, he’s going to have to move to middleweight. But that may only be a temporary jump start, because middleweight has far more depth than light heavyweight. The move did wonders for Lyoto Machida, who Rua beat once on paper and twice in reality. But even though Machida is older, he’s never taken the punishment both in fights and in training that Rua has, and was still top tier in his former weight class when he made the move.
C.B. DOLLAWAY – Of the members of the mid-00s Arizona State wrestling team that went into MMA, Dollaway, Bader, Cain Velasquez and John Moraga, Dollaway has been the one who never broke through into the top ten.
Back in 2011, after a loss to unheralded Jared Hamman, he seemed like an All-American wrestler who would never rise above mid-level. While his record doesn’t show four wins in a row, most view his UFC 166 split decision loss to Tim Boetsch, as a true win. With a 39-second knockout of Cezar “Mutante” Ferreira, his fortunes look to have turned completely around.
Timing wise, what appears to be a solid match-up would be England’s Luke Barnatt (8-0), who is coming off his own first-round knockout of Matts Nilsson two weeks ago in London.The timing of both men having fought in the same month, and that neither took no serious damage, makes sense. And it’s a fight that should propel the winner into a name bout.
JUSSIER FORMIGA – Coming into the fight ranked No. 7 at flyweight, Formiga had his most impressive UFC showing to date by choking out former bantamweight title contender Scott Jorgensen in just 3:07.
Formiga was brought into UFC at 14-1, as one of the top flyweights in the world, for a title eliminator against John Dodson. But he lost that via second-round TKO, and didn’t get out of the first round with Joseph Benavidez.
Formiga has several potential opponents in a division where nobody has kicked the door down as the top contender. Among them are former Bellator bantamweight champion Zach Makovsky (18-4), Ali Bagautinov (13-2), Brad Pickett (24-8), Ian McCall (12-4-1) and Moraga (14-2). The former two have the strongest case for a title shot at Demetrious Johnson right now. Formiga should be in the pack with the others, who should all face each other in some fashion to create more of a pecking order.
MICHEL PRAZERES – Prazeres had come into the UFC with a 16-0 record as a welterweight, but lost his first fight, via decision, to Paulo Thiago. Moving to lightweight, he’s a powerhouse. There are physical similarities to Gleison Tibau, a mid-card fixture in UFC for years. Both are strong on the ground, short for the weight class, densely muscled, and go into the cage as lightweights looking like they are in the 180s.

Prazeres, who moved his record to 18-1, dominated Mairbek Taisumov, via lopsided 30-25 scores. The scores were due to a couple of penalty points taken away in that fight, but those played no part in the end result. He showed power in his takedowns, good movement on the ground, and did well in the stand-up.
But he was rocked at times with punches and someone with his body type is going to be prone to fatigue in the third round.

UFC 170 estimated at doing 340,000 buys

When UFC opened 2014 with Georges St-Pierre on a sabbatical and Anderson Silva’s career thought to be in jeopardy from a graphic broken leg, it was expected that it would be a tough year for the pay-per-view business.
The first two shows, …

When UFC opened 2014 with Georges St-Pierre on a sabbatical and Anderson Silva’s career thought to be in jeopardy from a graphic broken leg, it was expected that it would be a tough year for the pay-per-view business.

The first two shows, UFC 169 and UFC 170, don’t really indicate much except a continuation of the pattern that has been the case in recent years for every pay-per-view promotion, a huge show does as good or better than ever. And anything less than a big show, fans are very willing to pass on and wait for a big one. But the idea that people are checking out on pay-per-view completely was contradicted in a big way by the success in September of Floyd Mayweather Jr. vs. Canelo Alvarez, and in December of UFC 168, with a double main event of Silva vs. Chris Weidman and Ronda Rousey vs. Miesha Tate.

Both shows this year performed well above what appears to be UFC’s bottom base in the 150,000 buy range.

UFC 169, which took place on Feb. 1, is currently estimated at doing 230,000 buys based on various sources. The show, held in Newark, N.J., on the eve of the Super Bowl, featured two lighter weight title matches held by two of the best fighters in the sport, Renan Barao and Jose Aldo. But neither has broken through as any kind of a significant draw.

Barao retained his bantamweight title against late replacement Urijah Faber, subbing for injured former champion Dominick Cruz. Faber is likely the strongest opponent from a drawing standpoint in the bantamweight division. It’s unlikely Barao could match those numbers on his own with anyone except possibly Cruz. Aldo retained his featherweight title beating Ricardo Lamas.

The number was almost identical to what a Barao vs. Faber headlined show, UFC 149, did, and above Aldo’s previous title defense against Chan Sung Jung at UFC 163. Aldo did significantly better with Frankie Edgar, a more established star, but that show also had strong undercard support. Aldo would likely do significantly better with lightweight champion Anthony Pettis, but talk of that superfight is out the window until 2015 at the earliest.

UFC 170, headlined by Ronda Rousey vs. Sara McMann, is estimated at doing 340,000 buys. That’s down from Rousey’s first main event, one year earlier, with Liz Carmouche. But the drop is hardly unexpected. The promotion of the Carmouche fight, the first women’s fight ever in the UFC, was among the best in company history. There was both among the most media coverage leading to a UFC fight in history, combined with a stirring Prime Time shows focusing on the two women leading to the fight.

This show had a lot going against it in comparison. It didn’t get anywhere near the media attention. Women’s fights are no longer a novelty, and the first-time attention wasn’t there. Rousey had just fought two months earlier, against Tate, in a match built up off the Ultimate Fighter as the biggest grudge match of the year. Rousey vs. McMann came nowhere close in garnering interest.

The McMann fight did have a hook, the first time two Olympic medal winners had ever faced off in a UFC fight. And it took place the week of the Olympics. But that didn’t get anywhere near the kind of media attention the fight a year earlier got. A lot had to do with Carmouche, who promoted the fight much harder than McMann. In the arena for both fights, Carmouche was clearly a far bigger “B side” star in the fight, regardless of McMann’s wrestling credentials and undefeated status coming in. In addition, there was no Prime Time vehicle the last three weeks for UFC 170, which led to the late surge in ticket buys for the first show, and momentum that wasn’t there this time.

Prior to that show, no pay-per-view event in any form of combat sports or entertainment, headlined by women, had ever topped 125,000 buys.

Still, it was as successful as any UFC pay-per-view that didn’t have either St-Pierre or Silva headlining, since the Jon Jones vs. Chael Sonnen fight. And McMann is not even in the same universe as Sonnen when it comes to talking people into buying fights.

It appears, at least for now, that there are a few categories of UFC on pay-per-view.

There is the somewhat rare sub-200,000 buy show, which are fights that, for whatever reason, a lot of the regular buyers are willing to skip. The 200,000 to 275,000 range are usually title fights with champions who have yet to establish themselves as major draws, fights significant to fans of the sport but the general public doesn’t really care about. The 275,000 to 375,000 range looks to be the major champions, Jones, Rousey and Cain Velasquez, when put in with opponents without major name value, although Velasquez vs. Junior Dos Santos was in that range. .

Chris Weidman may fall into that category, but since he’s never headlined without Anderson Silva, the jury is still out. The success of his May 24 fight with Lyoto Machida, who is not a big draw today, but has been a part of successful shows in the past, will tell the tale. Fights later this year will also establish which category new champions Johny Hendricks and Anthony Pettis fit into.

When the public feels there is a big fight or a can’t miss show, like UFC 168, the sky is still the limit. But even Alvarez, coming off the biggest grossing pay-per-view event of all-time, only hit 350,000 buys on March 8 when matched up with someone who was not considered a pay-per-view level star.

The changes from a few years back, where any UFC event was seemingly guaranteed to hit 300,000 buys, is a natural evolution coming from the proliferation of free content on television.

Ultimately, the economic future is going to be driven by television rights worldwide, and new technological advances. It will be less reliant on pay-per-view, the revenue stream that allowed UFC to have its huge growth from 2005 to 2010.

However, we are nowhere close to the day when a television network will outlay $30 million or a super event in MMA, or $75 million for a gigantic boxing show. Until that day comes, the pay-per-view model is going to remain in place for the biggest shows. And all the evidence still points to more people than ever willing to pay larger amounts of money than ever when it’s a show that they really want to see.

Fortunes changed for five at UFC 171

Johny Hendricks hadn’t even had time to wash his blood-soaked face when challenges were coming from every direction for the new UFC welterweight champion.

Tyron Woodley and Hector Lombard, both fresh off wins Saturday night, issued cha…

Johny Hendricks hadn’t even had time to wash his blood-soaked face when challenges were coming from every direction for the new UFC welterweight champion.

Tyron Woodley and Hector Lombard, both fresh off wins Saturday night, issued challenges at the post-fight press conference. Rory MacDonald wasn’t in Dallas, so he did a long distant tweet asking for a match on June 14 in Vancouver, B.C., the province he grew up in. The reality is that date sounds a little early for Hendricks, who noted he wanted to spend some time with his family after coming out of nothing short of a war.
Meanwhile, there is also interest in Robbie Lawler, who beat MacDonald, and at times Saturday night seemed on the verge of beating Hendricks. Nick Diaz was in Dallas, and made it clear that he wants back into the UFC, and a shot with Hendricks.
And there are others, like Dong Hyun Kim and Matt Brown, who probably shouldn’t be mentioned as contenders for the next shot, but may be one name win away from being added to the party.
“I went after the top guy,” Woodley said about facing Carlos Condit, who he stopped in the second round when Condit’s knee went out.
He noted his persistence in asking to face the best in Condit, and beating him, in his mind makes him deserving of the next shot.
“Me and Johny Hendricks have some unfinished business from the Big 12 days,” Woodley said. “I would love to get my hands on him, and I think it’s a crazy fight.”
Woodley was a contemporary of Hendricks when both were college wrestlers, Hendricks at Oklahoma State and Woodley at Missouri. Both competed at 165 pounds, and were among the best in the nation, but Hendricks at the time was a step above.
In 2005, Hendricks beat Woodley for the conference championship. He went on to win the national championship, while Woodley placed seventh.
Lombard waited for Hendricks to show up to directly challenge him. His best argument for getting the next title shot is he soundly beat Jake Shields, and Shields beat Woodley. He also knocked out Nate Marquardt, who knocked out Woodley.
“I would like to take that, please,” Lombard said when looking at Hendricks and the title belt.
“Who wants to see me fight Johny Hendricks in Vancouver for the UFC welterweight title?,” said MacDonald on Twitter. “Bringing the title back to Canada.”
In sorting out this list, Lawler just lost. It was a close, competitive fight that is likely to be in the running for match of the year, there are three top contenders who just won over major opposition that have to be ahead of him. Similarly, Diaz may garner headlines and would probably do the best business against Hendricks of anyone not named Georges St-Pierre, but coming off two straight losses, taunting a guy at weigh-ins and garnering talking points shouldn’t be enough to leapfrog the pack.
“I need a title fight, a real fight, let the fans see what they want to see,” said Diaz. “I want to fight for the title.”
Dana White was noncommittal about the logjam, and didn’t say much past the point that he wasn’t aware Diaz wanted to fight. He also this past week on a few occasions said that St-Pierre would fight again. With his long tenure as champion and the fact his fight would be the one the public would have the most interest in, and he did get his hand raised against Hendricks on Nov. 16 in one of the most talked about decisions in recent memory, a title shot could be his for the asking.
“I’m not going to call anybody out,” said Hendricks. “I always called the champion out because I wanted to be him. Now that I’m him, I’m keeping my mouth shut.”
Hendricks did say he’d like to fight St-Pierre, which would be the biggest potential fight in the division right now, and one could argue it would be among the biggest ever.
For the next shot, the logical three are Woodley, Lombard and MacDonald, with one getting the shot and the other two facing off for the next shot. Diaz vs. Lawler makes sense as a redemption fight, particularly since the two met ten years ago when they wee starting out, a fight Diaz won via knockout.
Of those three, MacDonald (16-2), has won only one fight in a row, but has also won six out of seven with his lone loss a split decision to Lawler. He looked strong on Feb. 22 against Demian Maia, winning a decision after dropping the first round.
Woodley (13-2) has two wins in a row, both finishes against top ten fighters, with the Condit win following a first-round knockout win over Josh Koscheck on Nov. 16. But he lost to Shields before that, and was knocked out by Marquardt two fights earlier.
But the feather in his cap, and the one that may give him the edge, is he looked the most impressive of the three in their most recent wins, dominating Condit in the first round before Condit’s knee went out. It’s also meaningful stopping Condit, whose last time being finished in a fight was in 2006.
Lombard (34-4-1, 1 no contest) has a claim to fame of being dominant over both fighters who beat Woodley, in his only two fights after dropping from middleweight. Shields put up very little offense against Lombard in losing a decision, and Marquardt only lasted 1:48 before being knocked out. Also impressive was the way he overpowered Shields in grappling, using the Olympic judo that he didn’t use much of as a small middleweight. Unlike MacDonald, who is 24, and Woodley, who is almost 32, Lombard just turned 36, so time is not his ally.
From a box office standpoint, there’s no appreciable difference of the three.
Woodley seems to have a slight edge overall, based on his two clear-cut finishes and a storyline of his personal rivalry dating back to their college years.
UFC 171 would probably battle with the show few watched two weeks ago from Macau, China as the company’s two best this year. Besides the title fight, which stole the show, there were two other fights that would have won a best fight bonus on most cards. Both were on the FS 2 prelims, Jessica Andrade’s split decision win over Raquel Pennington, and Alex Garcia’s split decision win over Sean Spencer.
Two notable records were set. Hendricks and Lawler combined for 308 significant strikes in their five round battle, an all-time record for a UFC championship fight. It broke the record of 256 set in the interim welterweight title fight between Condit and Diaz on February 4, 2012 at UFC 143. With Hendricks landing 158 of those strikes, he also set the individual record.
In addition, the crowd of 19,324 at the American Airlines Center set the all-time attendance record for an MMA show in the United States. The previous record was 19,079, set on March 3, 2007, at UFC 68 in Columbus, Ohio, the night Randy Couture won the heavyweight title over Tim Sylvia. By the next morning, there were several billboards on highways in Dallas, where he now lives, with his photo on them, congratulating him for winning the UFC crown.
As far as Fortunes Changing For Five, you’ve got the three welterweight winners already mentioned, and two others.
MYLES JURYJury moved to 14-0 with a decision win over Diego Sanchez, although he did lose to Al Iaquinta via split decision while filming season 15 of The Ultimate Fighter. In Diego Sanchez, he had, by far, his biggest name victim to date. He had promised to take Sanchez out of his usual all-out street fighter style and turn it into a technical fight, where he would have a huge advantage. And that was largely the story of the fight. With most of the lightweights booked, Abel Trujillo and Joe Lauzon look to be decent next steps.
DENNIS BERMUDEZBermudez (14-3), got a best performance bonus on a night that was filled with contenders for that award. The former Division I wrestler is best known for being on The Ultimate Fighter season 14, where he lost in the finals, and for one of last year’s best fights, a decision win over Matt Grice. His win over Jimmy Hettes, with a knee strike in the third round, made six wins in a row. That puts him in the top 20 of all-time in that category, and may set him up for his first true major name opponent.

Johny Hendricks has big shoes to fill

Back on December 6, 2008, it was pretty clear the career of Oscar De La Hoya was over after his fight with Manny Pacquiao ended after the eighth round. Suddenly, there was a moment of truth. For years people said boxing was a sport on life…

Back on December 6, 2008, it was pretty clear the career of Oscar De La Hoya was over after his fight with Manny Pacquiao ended after the eighth round.

Suddenly, there was a moment of truth. For years people said boxing was a sport on life support, and what was keeping it alive was the mainstream popularity of De La Hoya. Insiders knew De La Hoya was past his physical peak, but he was still the biggest drawing card in the sport.

Bob Arum was directly asked it about that same thing about an hour after the fight, and responded that now all those people who bought the show, far more than had ever bought a show to see Pacquiao, will now become Pacquiao fans.

In that specific case, Pacquiao’s mainstream appeal exploded with such a high-profile win. His fights with name opponents were suddenly doing three and four times what they were doing before, rendering Arum clairvoyant. But the reality is not so simple.

Boxing didn’t die with De La Hoya, and his two highest profile losses, to Pacquiao and Floyd Mayweather Jr., both created mega-drawing stars that have carried the sport in the U.S. the past four years.

UFC opened 2014 with the reality the two men who carried the box office for the past few years, Georges St-Pierre and Anderson Silva, were, at least for the time being, out of the picture.

The closest thing UFC has had to De La Hoya was St-Pierre, who could be have been nicknamed Canada’s Golden Boy if it wasn’t far too soon to give any fighter that kind of a nickname.

Nobody has gotten their hand raised against Georges St-Pierre who didn’t later pay the price of it being avenged in a most forceful of ways. Ever.

Even though there is daily speculation as to “What will Georges do?” and “Will he fight again,?” the show must go on. Johny Hendricks could have been Pacquiao, save for the fact he didn’t finish St-Pierre, and the judges on Nov. 16 weren’t being very cooperative.

Saturday night at the American Airlines Center in Dallas will be the first UFC welterweight championship fight that didn’t involve either St-Pierre or Matt Hughes since May 4, 2001. It’s an amazing statistic when you think about it, particularly when you consider how many different headliners there have been in other divisions, and how much the sport has changed.

On that day, Carlos Newton grabbed a bulldog choke on Pat Miletich, squeezed for all he was worth with biceps bulging, and became the guy who Hughes power bombed into unconsciousness to start his reign six months later. Hughes was the first big drawing star of the division, and after St-Pierre beat him twice, he became a man who set multiple box office records for the sport.

The question becomes, how big a star and how big a draw can Hendricks (15-2), the man who beat up St-Pierre even if he didn’t beat him on scorecards, become? It’s relevant because it’s a time when UFC badly needs a guy who can move the needle.

Even if Hendricks had beaten St-Pierre, Arum’s statement is false as often, if not more often, than it’s true.

While St-Pierre became a bigger star than Hughes ever was, he’s the exception. Frankie Edgar beat B.J. Penn twice, but never came close to replacing him as a drawing card. Cain Velasquez destroyed Brock Lesnar in the cage, but couldn’t touch him at the box office. Jose Aldo is one of the greatest fighters the sport has ever seen, but neither he nor Mike Brown ever garnered close to the popularity of Urijah Faber.

Hendricks has things going both for and against him. Going for him is his performance against St-Pierre, and all the photos and video clips of the two men behind the podium after the fight, one with his face looking like he walked out of a meat grinder, the other looking like he just finished a stroll in the park. It’s also his first fight since being the beneficiary of a level of fan outrage at a decision rarely seen, even if the nature of the ten-point must system is that it could have justifiably been scored either way.

He’s got sledge hammers for fists, and fans love a guy who can knock someone at any moment. He’s had some memorable knockouts, in particular a one punch 12-second lightning strike that ended Jon Fitch’s run as the division’s perennial bridesmaid. And he’s far from a one-trick pony, having some of the best wrestling credentials in the sport. There are power and wrestling similarities to Hughes, and the same type of American farm boy powerhouse appeal. Hendricks is physically superior to Hughes, but may not be as dominant since the level of competition is exponentially better these days.

On the flip side, Hendricks was not a major name until the St-Pierre fight. Estimates have Nick Diaz, coming off both a loss and a suspension, outdrawing Hendricks, the longtime logical No. 1 contender, by close to 350,000 buys in St-Pierre’s next-to-last title fight.

He’s had his big knockouts. But the “Big Rig,” as he’s known, hasn’t run over everyone. There was a win over Josh Koscheck on a split decision that could have gone another way. There was the night he was outwrestled by Rick Story for his other loss. There was even the win over Carlos Condit where Condit came back strong enough late to where people speculated it may have gone the other way had the fight been five rounds.

One good sign has been the ticket advance. UFC 171 was almost completely sold out the first weekend tickets were put on sale months back. Living in Dallas, Hendricks is clearly the star of Saturday’s show. We’ve seen of late with Gilbert Melendez in the San Francisco Bay Area, Joseph Benavidez in Sacramento, Calif., and Anthony Pettis in Milwaukee, that the quest of the local star to get the world championship is not a snap your fingers sellout.

Yet, that doesn’t often correlate to pay-per-view figures. Being Hughes or St-Pierre as far as a marketable top star takes time, timing and luck. It was five years and a coaching stint on The Ultimate Fighter before Hughes turned the corner. St-Pierre was the right guy in the right place. Besides being one of the greatest fighters the sport has ever seen, he was already the national fighting star of Canada by the time he challenged Hughes the second time.

It’s impossible to say what Hendricks would need to turn the corner. It could be a series of dominant wins or strong finishes that get replayed to death in the modern multimedia age. It could be finding that perfect rival, which could be St-Pierre if he does come back.

Or it could be that he doesn’t stand the test of time. Hendricks is 30 as the apparent heir to the throne. In Robbie Lawler (22-9), he’s facing a fighter with knockout power similar to his. Hendricks’ age can be a funny number, becomes it’s more the wear-and-tear than the number. He hasn’t taken any bad beatings, but he’s also been competing, without a break, and at a high level since he was a sophomore in high school.

Hughes was 27 when he won his title. St-Pierre was 25. Hughes was a first generation UFC television star, one of the original big five stars. St-Pierre was the rising star from day one, a headliner whose quest to topple Hughes came at a time when UFC’s was exploding in popularity.

Hendricks’ rise is coming at a time when a dozen fights are taking place every weekend, so making a lasting impression is far more difficult. But Hendricks did just that on Nov. 16. And in Lawler, he’s got an opponent that provides where the mix on paper sounds like fireworks. For those who watch UFC faithfully, they all know that and this has to be one of the most anticipated fights in some time. Outside of the group who follows it closely, how much of a lasting effect the St-Pierre fight has will tell the tale of how big a star Hendricks is today.

How Johny Hendricks developed some of the best striking power in UFC

When Georges St-Pierre finally emerged from getting medical treatment after his controversial title defense of his long run as welterweight champion against Johny Hendricks at UFC 167, he noted that he had never felt that kind of power bef…

When Georges St-Pierre finally emerged from getting medical treatment after his controversial title defense of his long run as welterweight champion against Johny Hendricks at UFC 167, he noted that he had never felt that kind of power before.

“He hits like a truck,” St-Pierre said repeatedly.

Someone who has the kind of thunder in his left that Hendricks does is partially God-given. In his case, there were remnants of it early in his UFC career, such as in a 2009 win over Amir Sadollah at UFC 101. But the scary power of Hendricks really emerged in 2011, with devastating knockouts of T.J. Waldburger and Jon Fitch.

The game change can be attributed to better technique, from training with boxing coach Tony Cabello and Muay Thai coach Steven Wright, as well as more power and stamina from strength and conditioning coach Adrian Ramirez. Hendricks’ head coach is Marc Laimon, who is a jiu-jitsu master and his cutting to 170 pounds is overseen by Mike Dolce, who actually cut weight with him during the latter stages of camp.

In the case of Ramirez, the idea going into the St-Pierre fight was to do something no opponent had ever been able to do, which was physically overpower St-Pierre. Not just early, but for the duration of a five-round fight. That meant not just power, but the ability to still harness that power deep into a long fight.

Ramirez, who devised Hendricks’ conditioning program noted that a lot of it came from going back to a program Hendricks had thrived in years ago, long before he came into MMA.

“I can’t take credit for everything,” Ramirez said about the power that enabled Hendricks to physically thrown St-Pierre to the mat in the fourth round, and give him a beating on the ground like none he had ever taken in his career. “Johny came to me as an incredibly strong athlete.”

Hendricks had thrived as a college wrestler at Oklahoma State University, winning national titles at 165 pounds as both a sophomore and junior, in 2005 and 2006. He won 56 matches in a row in 2006 and 2007 before losing in the national finals as a senior. While training under the legendary John Smith, the wrestlers did heavy lifting during the off-season to get as strong as possible, with the idea of maintaining as much of the strength as possible while constantly cutting weight during the season.

“We translated that philosophy over to my methods,” said Ramirez. “Before we even hear about a fight date, during the off-season, we’re in the gym lifting three times a week, pretty heavy. When we get close to the fight, six to weight weeks out, we transition to circuit training. That’s how he starts cutting (weight).”

Ramirez said that Hendricks is a quick gainer, which certainly has its advantages. But as an MMA fighter, there’s actually a problem involved in having that level of favorable muscle and strength building genetics that most would love to have. Hendricks’ optimum weight class is 170 pounds, and at 5-foot-9, he’s short even for that division. Naturally, Hendricks weighs about 210 pounds in the off-season. He’s not looking like a bodybuilder, but he packs a lot of muscle on, and they actually have to almost hold back his muscle mass gains because he can’t afford to gain too much new muscle and still be at his best when having to cut the day before a fight to 170.

“If Johny lifts for two weeks hard, he can add 10 to 15 pounds of muscle, so we have to be careful,” said Ramirez.

During the strength and power cycle in the off-season and early fight camp, Hendricks concentrates on increasing the weights he uses on heavy dead lifts, power cleans, clean and jerks, full snatches, shoulder shrugs and really heavy one-arm dumbbell presses for building power from the core that strengthens punching power. But aside from traditional weightlifting, they also utilize unique movements, that Ramirez culled from strongmen training.

Among those exercises is the farmer’s walk, which is essentially walking while carrying a bar filled with heavy weights, an exercise that is killer on the legs, the lower back and the all-important grip strength. It’s also beneficial because it’s not about just strength, but teaching the muscles to be able to maintain power under long periods of exertion and gets the athlete use to working through muscle pain and exhaustion. There is also a yolk bar that he puts on his shoulder almost like from a squat rack and walks with it while carrying 315 pounds of added weight. They constantly add more weight. Like St-Pierre is fond of, they even incorporate some gymnastics movements.

Another key to the training is to grapple in a gi. While on the surface, no gi grappling would seem to be more effective for an MMA fight, given that’s the circumstances you fight under, it’s the hand fighting and constant holding and tugging of the gi in long sessions that builds the necessary grip strength and grip stamina.

Ramirez felt the methods worked.

“Everything is done to transfer to MMA,” he said. “I think that was proven in the fight. In the majority of positions, he could out power St-Pierre.”

The training is heavily tailored toward the opponent. To earn the title shot, Hendricks had to get past Carlos Condit, who has very different strengths as St-Pierre, so it was an entirely different game plan.

“Condit was the more dangerous striker. You have to be more careful. On the ground, Condit’s guard is a lot more active than Georges’ was. That’s what you have to look at. Range plays a difference. Condit wasn’t going to try and take us down. I don’t think he tried one takedown in the fight. Against Georges, we had to prepare for the wrestling, and had to tighten up our wrestling as much as possible as well as let Johny work on his hands. His hands get better every fight. From the last fight, he striking looked better. His boxing has gotten stronger, his kicks and knees are stronger. His wrestling from the training at OSU really got him in the best shape of his life.”

Ramirez said they went to Stillwater, Okla. six times during the GSP camp, and got more priority instruction directly from Smith, one of the greatest U.S. wrestlers in history.

“Yes, he was taken down, but every time he was taken down, he got right back up. Those trips played a huge factor. I thought Johny looked good in his takedowns. They were very technical. Those are the things you need to work on. We’ll go back to OSU and bring the footage of the fight and he’ll learn from his mistakes. OSU is a huge part of Hendricks’ wrestling success, both in the past and the present and we still try to utilize them for our training camp as much as we can.”

Chael Sonnen: Wanderlei Silva was a complete struggle to work alongside

In a season filled with many incidents and near confrontations, the TUF Brazil show with Chael Sonnen and Wanderlei Silva, taped in Portuguese for Brazilian consumption, will have worldwide distribution on UFC’s new Fight Pass subscription…

In a season filled with many incidents and near confrontations, the TUF Brazil show with Chael Sonnen and Wanderlei Silva, taped in Portuguese for Brazilian consumption, will have worldwide distribution on UFC’s new Fight Pass subscription service.

On Sunday, the road to Chael Sonnen’s fight with Wanderlei Silva begins in a unique place. The Sonnen-Silva season of The Ultimate Fighter, taped for Globo in Brazil, will air worldwide only on UFC Fight Pass, it’s new on-line paid subscription service.

A season that looked to be among the most anticipated in recent years is being used not only to promote a fight, but to jump start subscriptions to the service, which also includes a live fight card from England the day before.

After a promotional advertisement for the season, filed with Silva threats, Sonnen counters, and the beginning of a skirmish, aired on Fight Pass, an edited version on YouTube had 1.3 million viewers over the next 48 hours.

“As far as the incident with Wanderlei, there were many incidents,” Sonnen said. “One of them has garnered more attention than the others. The guy was a complete struggle on a daily basis to work alongside.”

Dana White noted that putting together a video was more deciding what to leave out than put in.

“We have a treasure chest of s*** from this show,” said White via text message.

Ever the master at building a fight, Sonnen’s tact with Silva is to say his Japanese success wasn’t close to how it looked, and his UFC record is among the worst ever.

“Wanderlei’s record is the single worst in the history of the UFC,” he claimed. “That’s not just the Zuffa owned UFC, but the SEG UFC as well. He currently has five wins and eight losses. That is the record. He’s won his last two fights, so that means at one point he had three wins and eight losses. There’s never been a guy that terrible in UFC.”

Those stats aren’t quite accurate. Silva, a legend in the Pride Fighting Championships where he was middleweight (in Japan at the time, that was the 93 kilogram class, or 204.6-pound weight class) from 2001 to 2007, currently has a 5-7 UFC record, and has won two of his last three fights. He defeated Cung Le and Brian Stann, both via second-round finish, and in between, lost a five-round decision to Rich Franklin.

The bout is between two of the most experienced fighters in the promotion, with the 36-year-old Sonnen having debuted 17 years ago, although it’s been 12 years of fighting regularly. Silva, 37, in his 18th year of fighting professionally, first made a name for himself on the Brazilian circuit in a tournament in 1997.
In the Stann fight, one of the best of 2013, Silva came back from multiple first-round knockdowns, and Sonnen admits that was a good showing.

“I thought he looked very good and I think he’s a dangerous guy,” he said. “I’m not dismissing him. But he pulled the wool over people’s eyes in Japan with that fake crap. I’ll expose his real competitive history every opportunity I get. I outed him many years ago for those fights in Japan being fake. Time out, that referee’s wearing an ear piece, it looks like Earl Hebner and his twin brother (two well known pro wrestling referees). Those matches aren’t real. I had a teammates who told me the promoter comes in with $10,000 in cash and tells you how this match will go. After I outed him, I got support from (Gary) Goodridge, (Mark) Coleman and (Don) Frye saying Chael’s right.”

Fake probably isn’t the right word to use on Silva’s Pride career. After his first win over Kazushi Sakuraba, at the time a national sports hero, he had the right win at the right time to make a career. The Japanese mentality was that the fans there wanted a Japanese fighter, and preferably Sakuraba or another pro wrestler or famous name, to be the one to beat him on the big stage. The fact none of the chosen Japanese fighters were able to beat him led to his long period of domination.

Silva blew through mostly Japanese competition from 2001 to 2004, including facing Sakuraba two more times. But he also beat Rampage Jackson in two of the greatest fights of the era. His 18-fight undefeated streak, which included one draw and one no contest, ended against Mark Hunt, in a unlimited weight class fight that he gave up 76 pounds in.

“I was a struggling fighter sitting on my couch watching guys pretending to win and it p***ed me off,” Sonnen said.

Sonnen, who admitted not being fond of traveling in the first place, had a number of struggles going to Brazil,. It wasn’t just a foreign country where people spoke a different language and an entirely different culture, but it was a place where he was one of the most hated athletes alive a few years back when he used anti-Brazilian rhetoric to promote his two fights with Anderson Silva. Wanderlei Silva was playing off that on the show, telling Sonnen he needed to apologize for what he said, as shown in some previews.

“I saw the advertisement,” said Sonnen. “It was tweeted to me. I liked it, too. It looked pretty good.”
But it was a struggle at times being there.

“There were some challenges that came with that,” he said. “We were at a strategic and competitive disadvantage due to me not speaking Portuguese and being able to communicate. That was a reality. That was a struggle. It was like the game `Charades.’ You have to act it out. That’s what I was doing throughout this whole experience. We got pretty good at our form of sign language.”

He noted that despite what had been said previously, on the first day he got on the set with Jon Jones, he talked to him, using football as an analogy, since Jones has two brothers who play in the NFL.

“What would opposing coaches in football do? Do they play pranks? Do they vandalize? Do they harass each other? Or do they do the best job with their teams. He said, `I’m with you.'”

“With Wanderlei, that didn’t work. I tried to have that talk many times. It didn’t work.”

But as far as Sonnen knows, while he’s signed to fight Silva, the opposite is still not the case.

“I have no update, but I continue to poke him in the chest with the statement that he hasn’t signed,” said Sonnen. “I know he hadn’t signed the last we had an update.

“My assumption, psychology wise, is if he had signed, he would make that announcement.”