Welcome to MMAjunkie.com’s recap for episode No. 7 of “The Ultimate
Fighter 14.”
The first-ever bantamweights and featherweights season of the reality
show airs each
Wednesday (10 p.m. ET/PT) on Spike TV. Michael Bisping and Jason “Mayhem”
Miller are coaches as the cast is reduced from the initial 32 to two
eventual winners.
For a full rundown of the latest episode, which features the final quarterfinal fight and the announcement of the semifinal matchups, check out this week’s show summary. (Warning: Episode spoilers are
included.)