It’s really a simple scenario: Efrain Escudero can either bring it every day in practice, or he can get his butt kicked.
There’s no in between when it comes to training with his MMA Lab teammates in Glendale, Ariz. – specifically UFC lightweight champ Benson Henderson.
“There are no ifs, ands, or buts; we just go in there, and if you stay behind and are lacking (energy), you’re gonna get beat up,” Escudero said on a recent edition of MMAjunkie.com Radio.