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The headline is a lie. I can’t possibly cover everything wrong with the above self defense video from Business Insider. But I can get a running start, and let me tell you, none of the advice is good. It is, in fact, extremely irresponsible for Business Insider, their “expert” Gabrielle Rubin, or anyone at all, to post a video this bad, on a subject as serious as real-world violence. If women follow this advice, they could suffer awful consequences.
Firstly, let’s start with her advice not to fight the hand around the neck, in what she incorrectly calls a chokehold. She gets something right here: You don’t want to fight the forearm in an actual choke attempt. But you also just can’t ignore a choke around your neck. The demonstrator is just loosely clasping her hand in a sort of headlock. An actual choke can put you unconscious in seconds. The key here is to fight the wrist or hand (not the forearm), or even better, the other hand, keeping one crucial priority in mind: Make sure the hands don’t connect. If someone is going for a choke, chances are, they are going to want to connect their grip together, either grabbing their opposite bicep for a rear-naked choke, or clasping their hands for a short choke. Either one is a bad scenario.
Secondly, she advises elbowing the attacker in the side… and only manages to connect on the hip bone. That is going to stop exactly zero serious attacks. The focus needs to be on changing the position, pivoting out from the choke. Bas Rutten has actual practical advice below; he suggests stepping out to the side and either picking up the attacker by the legs, or tripping them to the ground. Foot stomping is ineffectual, you absolutely do NOT want to lift your chin in any choke scenario, exposing your neck, and… kicking your own butt?? Seriously??
Lastly, she actually says “you don’t need to run”, which is the worst advice of the video. Yes, if someone is assaulting you on the street, you absolutely should run at the very first opening you get. That’s the most basic advice any self defense class starts with. Get out as safely and quickly as possible.
Just watch someone who has actually been in a physical altercation once in his life give you ideas that stand any chance at all of working:
Insomnia
The craziest headline today by far was the one where Conor McGregor is in danger after getting into a bar fight with a mobster’s father.
Joe Rogan and Brendan Schaub discuss it:
I laughed out loud
As a general rule, I don’t necessarily condone trash-talking in MMA; however, when Colby Covington is arrested for hate speech, & Conor McGregor is assassinated by the Irish mafia – this is what we the fans will be left with, to hype up fights. Just sayin’. pic.twitter.com/4ZwAOjxWel
— Petey (@PeteyandJia) November 30, 2017
Eddie has a few more pounds to cut
Nice
#UFC218 going to be pic.twitter.com/pd3iMUzw67
— Kamura (@KamuraShops) November 29, 2017
Max Holloway is awesome
A fan called @BlessedMMA “Luigi,” so he brought him on stage and scared the lad with a fake body shot. #UFC218 pic.twitter.com/EaUCU2AMcu
— Mike Bohn (@MikeBohnMMA) November 30, 2017
Amanda Nunes loves animals, and this bear is grooving
— Amanda Nunes (@Amanda_Leoa) November 30, 2017
Back to Max
Fan yells at Max Holloway, “last time on your Twitch stream, I beat you!” @BlessedMMA responds, smiling, “You ain’t shit!” Grins.
— esther lin (@allelbows) November 30, 2017
— Max Holloway (@BlessedMMA) November 30, 2017
Some Max Holloway appreciation from the vaults of the internet:
Max Holloway dropped and finished Paul Lopez R1 – AMMY – #UFC218 pic.twitter.com/Jv1EilYXRt
— Honky Extraordinaire (@Mr_Honky) November 30, 2017
Max Holloway finish vs Cody Rosa AMMY (2010) #UFC218 pic.twitter.com/WSvm3Oc481
— Honky Extraordinaire (@Mr_Honky) November 30, 2017
Max Holloway dropped and finished Andrew Costellano R1 AMMY #UFC218 pic.twitter.com/qHpApqRNoF
— Honky Extraordinaire (@Mr_Honky) November 30, 2017
Max Holloway finish vs Kamaka R1 at X-1 – Island Pride (2010) #UFC218 pic.twitter.com/Yd2Z5PI3Hb
— Honky Extraordinaire (@Mr_Honky) November 30, 2017
Max Holloway vs Bryson Kamaka finish (2010) #UFC218 pic.twitter.com/jsK3eRsElx
— Honky Extraordinaire (@Mr_Honky) November 30, 2017
This Khabib segment was hilarious and endearing
.@TeamKhabib has some interesting takes on his peers, including Nate Diaz, Dana White, Colby Covington and…tiramisu! https://t.co/OKZlLH346e
— FOX Sports: UFC (@UFCONFOX) November 30, 2017
Also, Khabib still has future plans to finally fight Tony Ferguson
Khabib said on UFC Tonight that after he beats Barboza, he’ll fight Tony Ferguson for the interim lightweight title in March/April.
— Justin Golightly (@SecretMovesMMA) November 29, 2017
This Georgia Tech player knocked out his teammate six months ago. This video just surfaced, and it is a nasty right hook:
Maryna Moroz has abs for days
This is wrong
Derek Brunson and Jacare are going to fight, but they have fought before, which I hadn’t realized. Here’s what happened the first time.
Derek Brunson says he has signed to fight Jacare Souza in what will be a rematch from their Strikeforce days
Here’s the 1st one pic.twitter.com/4mbfFe98zn
— The MMA Bible (@TheMMABible) November 29, 2017
I had one of these years ago, but I couldn’t do this:
Vasyl Lomachenko showing off his amazing hand eye coordination. pic.twitter.com/hQ383d05XS
— Daniel Attias (@Dan_Attias) November 28, 2017
Ahhh hahahaha truth. I’m sorry you are now a meme, Johny Hendricks.
Nick Diaz training for that secret kung fu tournament he’s got coming up
Nick Diaz appears to be in training camp. pic.twitter.com/rFMTeIywVZ
— caposa (@Grabaka_Hitman) November 29, 2017
Combat sports this weekend:
Live Combat Sport Schedule: 11/30 – 12/3
Link: https://t.co/iXztwHzJoF pic.twitter.com/onPlwFRLsH
— caposa (@Grabaka_Hitman) November 28, 2017
Slips, Rips, KO Clips
This one was worth posting again because it remains among the top five most spectacular knockouts I’ve ever seen.
Nice choke
.@jackshoremma looks like he’s taking out the featherweight division for fun. pic.twitter.com/3WTE4vjtBS
— Cage Warriors (@CageWarriors) November 29, 2017
One of the fastest right hands in the game!
Sam Creasey fights for the World Flyweight Title at #CW92: Super Saturday on March 24th! pic.twitter.com/C35IF2yiBM
— Cage Warriors (@CageWarriors) November 29, 2017
Don’t sleep on Paul Felder vs. Charles Oliveira this weekend
— Streetfight Bancho (@streetfitebanch) November 29, 2017
Joanna Jedrzejczyk’s first professional MMA fight:
Podcasts and Video
Holloway-Aldo preview! Follow MMA Mania on Youtube
Heavy Hands
Interview with Justin Gaethje included
This week on the #TruthAboutStuff Podcast… I talk with @Justin_Gaethje ahead of his fight at #UFC218, as well as @Shonuffstuff & I breaking down the card. We also talk HIV+ boxers, Greg Hard returning to #MMA, and more. https://t.co/2rjgLf94sn pic.twitter.com/FJH4BR3ELQ
— Mike Jackson, Esq. (@TheTruthJackson) November 29, 2017
Random Land
A man says the police choked him until he pooped himself because he tried to pay a fine with pennies, and nothing about that headline isn’t funny to me. (Even though it was reportedly only a ten dollar fine, so the violence was not at all warranted)
And the cow jumped over the… sort of jumped over the… flopped over the… fence.
This was awesome
MISSION POSSIBLE: Two wingsuit fliers pull off a breathtaking stunt over the Alps when they jump from a mountain and then land inside an airplane in mid-air. https://t.co/4yyTWzbsyB pic.twitter.com/K7zHy2GqBo
— ABC News (@ABC) November 29, 2017
Stay woke, Maniacs! Follow me on Twitter and Facebook @Vorpality