UFC 112: Penn and Silva Among the Top Counterstrikers In MMA

Any old school boxing coach will tell you that a good defense is your best offense. While MMA and boxing are two entirely different sports, the importance of counterstriking rings true for both outlets.
Although with four-ounce gloves on some MMA fighters can find success by swinging wildly at their opponents (ala Chris Leben), but the […]

UFC 112: Penn and Silva Among the Top Counterstrikers In MMA

Any old school boxing coach will tell you that a good defense is your best offense. While MMA and boxing are two entirely different sports, the importance of counterstriking rings true for both outlets.
Although with four-ounce gloves on some MMA fighters can find success by swinging wildly at their opponents (ala Chris Leben), but the […]

UFC 112: Penn and Silva Among the Top Counterstrikers In MMA