Video of the Day: Ronda Rousey Trains Like A Boss

If you’re anything like us, then your obsession with the gorgeous and deadly Ronda Rousey has grown greater with each passing day. You’ve likely written no less than twenty Shakespearean sonnets declaring your love for the woman, and though you won’t admit it, in the back of your mind you know that this obsession is destined to end with a restraining order and a harai goshi to boot.

The video, taken from one of Ms. Rousey’s recent training sessions, demonstrates a couple of the “impact conditioning” exercises the Olympic Judoka goes through on a daily basis. Now that she’s been rallying for a match against Strikeforce women’s featherweight champion Christiane “Cyborg” Santos, we imagine the purpose of this drill is to prevent our girl from immediately BM’ing after eating one of the champ’s ruthless body shots. Good luck, Ronda, because being in the same room as Cyborg is enough to make us try out our best Tim Sylvia impression. <— WE WILL NEVER STOP MAKING THIS JOKE.

If you’re anything like us, then your obsession with the gorgeous and deadly Ronda Rousey has grown greater with each passing day. You’ve likely written no less than twenty Shakespearean sonnets declaring your love for the woman, and though you won’t admit it, in the back of your mind you know that this obsession is destined to end with a restraining order and a harai goshi to boot.

The video, taken from one of Ms. Rousey’s recent training sessions, demonstrates a couple of the “impact conditioning” exercises the Olympic Judoka goes through on a daily basis. Now that she’s been rallying for a match against Strikeforce women’s featherweight champion Christiane “Cyborg” Santos, we imagine the purpose of this drill is to prevent our girl from immediately BM’ing after eating one of the champ’s ruthless body shots. Good luck, Ronda, because being in the same room as Cyborg is enough to make us try out our best Tim Sylvia impression. <— WE WILL NEVER STOP MAKING THIS JOKE.

By the way, you remember that video we posted of Ronda practicing a little judo with Karo Parisyan, right? Well, check out this blurb from a recent interview with Karo, in which he hands her one of the most confusing compliments we’ve ever read:

Ronda is a kid that trained with us for many years at Team Hayastan. The reason why Ronda is so good, is because Ronda was a cute little girl – she’s not little no more – but she was a cute little girl that trained with guys like us. She wasn’t training with other girls. Other girls she would beat up, so she would train with us. She would cry. I would yell at her, ‘Suck your lip up! I don’t want you crying!’ She would suck her lip up and continue on. She would cry so much during practice because we would push her. That’s why she became an animal in the cage and on the mat… She’s a strong girl. She’s really strong mentally.

Smooth, Karo. The ladies must melt in your hands like butter.

-Danga