[UFC on FOX EXCLUSIVE] Joe Lauzon Reflects on Unexpected Success And Dealing With Defeat

By Elias Cepeda 

Amid his national television appearances, eight wins in the UFC and record-setting submissions as a percentage of wins in the promotion, it might be hard to remember that Joe Lauzon is a regular guy who not too long ago worked a nine to five office job like lots of other Americans. Shortly after he graduated from college in 2006 with a computer science degree Lauzon got a shot in the UFC and the storyline for the Massachusetts native typically went like this: Smart college kid is fighting, for some reason.

Lauzon was supposed to be an opponent in his UFC debut, nothing more, for the returning former lightweight champion Jens Pulver. Instead, he stopped the legend in the first round and six years later “Baby Joe” is still at the top of the sport – fighting on this weekend’s UFC on FOX 4 card against former WEC lightweight champ Jamie Varner.

The twenty eight year old is as surprised as anyone.

“I never expected it to go this far,” Lauzon says, speaking of the mixed martial arts career that he began back in high school. “I thought I’d get to do it for a year or so, maybe two years. Maybe I’d make a little bit of money and then I’d have to get back to working a real job. Now I’m dreading going back to a real job,” Lauzon laughs.

By Elias Cepeda 

Amid his national television appearances, eight wins in the UFC and record-setting submissions as a percentage of wins in the promotion, it might be hard to remember that Joe Lauzon is a regular guy who not too long ago worked a nine to five office job like lots of other Americans. Shortly after he graduated from college in 2006 with a computer science degree Lauzon got a shot in the UFC and the storyline for the Massachusetts native typically went like this: Smart college kid is fighting, for some reason.

Lauzon was supposed to be an opponent in his UFC debut, nothing more, for the returning former lightweight champion Jens Pulver. Instead, he stopped the legend in the first round and six years later “Baby Joe” is still at the top of the sport – fighting on this weekend’s UFC on FOX 4 card against former WEC lightweight champ Jamie Varner.

The twenty eight year old is as surprised as anyone.

“I never expected it to go this far,” Lauzon says, speaking of the mixed martial arts career that he began back in high school. “I thought I’d get to do it for a year or so, maybe two years. Maybe I’d make a little bit of money and then I’d have to get back to working a real job. Now I’m dreading going back to a real job,” Lauzon laughs.

At the start of his UFC career, Lauzon maintained his full time IT job to pay off student loans. It wasn’t until after he was coached by BJ Penn and his staff on The Ultimate Fighter Season 5 and received an invite to go to Hawaii to train with the champ that Joe decided to switch to fighting full time.

At the time, it was a difficult decision for Lauzon. Looking back, he says he wishes he would have made it earlier.

“If I would have known how well things would have gone, I would have made the decision earlier,” he says.

Far from being jaded, opportunities like fighting on the main card for a nationally network televised bout still get Lauzon amped. “Fighting on FOX is definitely more exciting. There’s so much exposure,” he says. “It’s obviously nice to fight on pay per view cards, but this is great because FOX is free to everyone. I think it’s cool that Dana [White] is choosing me and Jamie to give back to fans. They know we can put on an exciting fight.”

Lauzon’s last fight was exciting, but not in the way he wanted. In February Joe got knocked out with a head kick by fellow contender and former WEC champion Anthony Pettis at UFC 144 in Japan.

“That was a long flight home from Japan,” he admits. “I watched [the fight] a little bit on the plane, but not too much. Since then I’ve watched it more. I got caught with a good kick. I wasn’t as attentive as I should have been. I think I put too much emphasis on the spinning back kick and didn’t see that one coming.”

Lauzon was able to put the loss behind him by focusing on the things he can control, however. He doesn’t want to lose again, obviously, but says there is no particular pressure to not lose two in a row, even though he has yet to in his career.

“You don’t want to lose one in a row. It’s not like there’s added pressure to not lose two in a row. Its probably going to happen at some point. Winning and losing is not as important as getting in a good camp. If I had won but hadn’t gotten in a good camp, I wouldn’t be as happy that I won,” Lauzon explains.

“I lost against Pettis but I had a really good camp so I cant beat myself up over it. As long as I put in a good camp, I can feel good about my effort no matter what happens.”

On This Day in MMA History…June 23


(Listen, Dana…Do you think you can say I was with you the night the heist went down?)

Lee Murray was released from a Morroccan jail 2 years ago.

Why it matters:

Although his freedom was short-lived (as in two days), it may be the only time the former UFC middleweight, who was sentenced to an additional 10-25 years for his part in the publicized Securitas heist in the UK, may taste freedom in the next two decades.

 

Ivan Salaverry retired from MMA three years ago…sort of.

Why it matters:

Salaverry announced that he was done fighting on this day in 2008, but later revealed (as illustrated in the interview above from Matt Lindland’s ‘Fighting Politics’ documentary) that his decision was brought on by the way he felt he and other fighters were mistreated by UFC president Dana White. Since there was a loophole in his UFC contract that stated that retirement nullified his agreement after a specified amount of time, after sitting out for nearly three years from his last bout at UFC 84, Salaverry pulled a Randy Couture and returned to action May 21 of this year to face Matt Ewin at Bamma 6. Unfortunately for the 40-year-old whose version of the mounted crucifix holds a special place in the heart of UFC commentator Joe Rogan, the long layoff and his age did him no favors as he lost the bout by unanimous decision.


(“Listen, Dana…Do you think you can say I was with you the night the heist went down?”)

Lee Murray was released from a Morroccan jail 2 years ago.

Why it matters:

Although his freedom was short-lived (as in two days), it may be the only time the former UFC middleweight, who was sentenced to an additional 10-25 years for his part in the publicized Securitas heist in the UK, may taste freedom in the next two decades.

 

Ivan Salaverry retired from MMA three years ago…sort of.

Why it matters:

Salaverry announced that he was done fighting on this day in 2008, but later revealed (as illustrated in the interview above from Matt Lindland’s ‘Fighting Politics’ documentary) that his decision was brought on by the way he felt he and other fighters were mistreated by UFC president Dana White. Since there was a loophole in his UFC contract that stated that retirement nullified his agreement after a specified amount of time, after sitting out for nearly three years from his last bout at UFC 84, Salaverry pulled a Randy Couture and returned to action May 21 of this year to face Matt Ewin at Bamma 6. Unfortunately for the 40-year-old whose version of the mounted crucifix holds a special place in the heart of UFC commentator Joe Rogan, the long layoff and his age did him no favors as he lost the bout by unanimous decision.

Alistair Overeem made his heavyweight MMA debut 4 years ago.



(Video courtesy of YouTube/StillW1ll)

Why it matters:

“The Reem” made his successful heavyweight MMA debut at the K-1 World Grand Prix in Amsterdam in 2008 by defeating Michael Knaap by guillotine. Although Knaap was by no means a world beater, a draw with Cheick Kongo and a win over Roman Zentsov proved he was no pushover. In spite of criticisms that the only truly competitive opponent he has faced since moving up in weight was Fabricio Werdum and that, sure he beat him, but he didn’t win convincingly (seriously, some people will complain about anything), Overeem has only lost once since becoming “Ubereem.”

“The Demolition Man” has finished all but two of his opponents (Sergei Kharitonov, who he lost to by KO and Mirko Filipovic, who he notched a no-contest against after several knees to the groin left “CroCop” unable to continue) in that span. His heavyweight victims list includes Todd Duffee, Brett Rogers, Kazuyuki Fujita, James Thompson, Gary Goodridge, Mark Hunt, and Paul Buentello.

Kimbo Slice made his MMA debut 4 years ago.


(Video courtesy of YouTube/Kimbosliceschannel)

Why it matters:

Had he lost against Ray Mercer at Cage Fury Fighting Championship 5, we may never have seen the former backyard brawler crash and burn as an MMA fighter when pitted against apt opponents. In spite of being a 4-2 can-crusher, Slice, AKA Kevin Ferguson was one of MMA biggest draws. Still, infamy couldn’t help him keep a job with the UFC.

After tallying a 1-1 official and 1-0 exhibition record in the Octagon with a debatable win over Houston Alexander, a TUF 10 prelim loss to Roy Nelson and a UFC 113 routing by Matt Mitrione, Slice was given his walking papers by the UFC. The 37-year-old hasn’t fought since and is said to be waffling over starting a pro boxing career.

The Ultimate Fighter 5 Finale went down 4 years ago.


Why it matters:

• The event marked Jens Pulver’s last UFC fight in which he lost by rear-naked choke to longtime nemesis BJ Penn. Penn was criticized for holding on to the sub longer than necessary.

• Nate Diaz (who handed Gray Maynard his only loss of his career, albeit an unofficial one, via guillotine in the semi-finals)  became the season’t Ultimate Fighter with a win over Manny Gamburyan in the final. Gamburyan injured his shoulder and was unable to continue the bout.

• Of the 16 contestants on this season of the show, only six are UFC fighters. They are Gray Maynard, Matt Wiman, Joe Lauzon, Nate Diaz, Manny Gamburyan and Cole Miller.

 

PRIDE 21 went down 9 years ago.


Why it matters:

• Although the match-ups were nothing to write home about, the card that took place in 2002 in Saitama, Japan featured a list of notables including Anderson Silva, Fedor Emelianenko, Don Frye, Gary Goodridge, Semmy Schilt, Jeremy Horn, Renzo Gracie and Gilbert Yvel.

• Emelianenko defeated Schilt at the event, but was unable to finish the big Dutchman.

• Frye’s win over Yoshihiro Takayama claimed the number one slot Fox Sports Network’s “Best Damn 50 Beatdowns” and was named “2002 Shoot Match of the Year” by Dave Meltzer’s The Wrestling Observer newsletter.


(Video courtesy of YouTube/jaruswiatekmma)


Nick Thompson was born 29 years ago.

Why he matters:

Although he isn’t to be mistaken with The G.O.A.T, The Goat had some respectable wins in his eight-year 53-fight MMA career over the likes of Brian Gassaway, Josh Neer, Eddie Alvarez, Mark Weir and Paul Daley. Although he came up short against fighters like Yushin Okami, Jake Shields, Tim Kennedy and Karo Parisyan, the former BodogFight welterweight champion was a gamer who was known for taking whatever fights were offered to him. Thompson retired earlier this year to focus on managing fighters and his career as a licensed attorney.