Kevin Kearns: “Hammer Time” For MMA Strength and Conditioning

This week, world renowned MMA strength and conditioning coach Kevin Kearns shares a unique exercise that has proven beneficial to many UFC fighters, including Marcus Davis, Patrick Cote, and Spencer Fisher to name a few.
 
Kevin Kearns , &#8…

This week, world renowned MMA strength and conditioning coach Kevin Kearns shares a unique exercise that has proven beneficial to many UFC fighters, including Marcus Davis, Patrick Cote, and Spencer Fisher to name a few.
 
Kevin Kearns , “Hammer Time for MMA.”
There is no question that hammer strikes are a […]

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Kevin Kearns: “Hammer Time” For MMA Strength and Conditioning