UFC 127 Fight Journal: Final Thoughts

Filed under: UFCI’m currently in Sydney, Australia preparing for my fight this weekend against B.J. Penn, and the days can’t pass by soon enough. This fight with B.J. represents the kind of match I want to be involved in at this stage of my career and …

Filed under:

Jon FitchI’m currently in Sydney, Australia preparing for my fight this weekend against B.J. Penn, and the days can’t pass by soon enough. This fight with B.J. represents the kind of match I want to be involved in at this stage of my career and and I’m determined to make the opportunity count on Saturday night (Feb. 26).

I respect B.J. immensely and have always wanted to fight him one day, and Saturday offers me that chance. As everybody knows by now, B.J. is one of the true icons and pioneers of this sport and is still one of the best fighters out there today. He’s in his prime, he’s ambitious and he’s a great scalp to have for any fighter in the world.

You never really know how good you are until you fight these kind of legends. This is going to be a great test for me and a great opportunity to show the world who I am and what I’m all about. Throw all that in with the fact that I’m headlining an event in Australia, and it’s almost overwhelming to try and explain how excited I am right now.

UFC 127 Fight Journal: Dealing With Criticism

Filed under: UFC, NewsOne of the great things about mixed martial arts is the diversity of styles it offers. Some fighters like to stand up and strike, others look to go to the ground as quickly as possible, and some of us put it all together and feel …

Filed under: ,

Jon FitchOne of the great things about mixed martial arts is the diversity of styles it offers. Some fighters like to stand up and strike, others look to go to the ground as quickly as possible, and some of us put it all together and feel comfortable wherever the fight goes. I have always prided myself on being well-rounded, well-conditioned, durable and able to break the will of my opponent.

I think that because I bring so many tools to the table, a lot of my opponents don’t know where I’m going to go and more often than not concede to the fact that I will overwhelm them. It’s very hard dealing with more than one thing at any one time, and I always make sure I’m bringing multiple threats into a fight. I never just rely on one skill or discipline to win a fight.

UFC 127 Fight Journal: GSP Loss

Filed under: UFC, NewsI have only lost one fight in my 14-bout UFC career, and it’s fair to say that one loss probably had more of an impact on my future results than any of my wins. The sole defeat happened in August 2008 against UFC welterweight cham…

Filed under: ,

Jon FitchI have only lost one fight in my 14-bout UFC career, and it’s fair to say that one loss probably had more of an impact on my future results than any of my wins. The sole defeat happened in August 2008 against UFC welterweight champion Georges St-Pierre, and was my most high-profile fight to date. The experience, though frustrating at the time, has rounded off any rough edges I may have had and allowed me to mature and evolve as a fighter. Nobody likes to lose, but, in this case, the setback has served me well.

I recognized a lot of holes and flaws in my game after the GSP fight and I’ve worked really hard on tightening them up and getting rid of the bad points. I’ve changed some things around with my training, switched some personnel around and started working with Gary Owens, my new stand-up coach. We’ve been working together for two years now and you can really start to see the benefits of the time we’ve spent together.

Jon Fitch UFC 127 Fight Journal: My ‘Weird Diet’ Explained

Filed under: UFC, FanHouse ExclusiveMuch has been made of a video I posted on my YouTube channel, OfficialJonFitch, detailing a few dietary changes I’ve made in recent months. They say a picture paints a thousand words, but I’d like to now take the tim…

Filed under: ,

Jon Fitch UFC 127 Fight JournalMuch has been made of a video I posted on my YouTube channel, OfficialJonFitch, detailing a few dietary changes I’ve made in recent months. They say a picture paints a thousand words, but I’d like to now take the time to add a few more words to the video content and fully explain the adventure I’m currently embarking on, three weeks out from my fight against BJ Penn at UFC 127 on Saturday, Feb. 26.

This move towards a healthier lifestyle began in the weeks leading up to UFC 100, when I was preparing to face Paulo Thiago and, a few weeks out from the fight, decided to cut out meat from my diet and eat purely raw and organic foods. I noticed the difference straight away and felt great as a result.

Then, last December, I stumbled across a book called The China Study by T. Colin Campbell, and read it from front to back while out in Australia a couple of months ago promoting this upcoming UFC 127 show.

Jon Fitch UFC 127 Fight Journal: My ‘Weird Diet’ Explained

Filed under: UFC, FanHouse ExclusiveMuch has been made of a video I posted on my YouTube channel, OfficialJonFitch, detailing a few dietary changes I’ve made in recent months. They say a picture paints a thousand words, but I’d like to now take the tim…

Filed under: ,

Jon Fitch UFC 127 Fight JournalMuch has been made of a video I posted on my YouTube channel, OfficialJonFitch, detailing a few dietary changes I’ve made in recent months. They say a picture paints a thousand words, but I’d like to now take the time to add a few more words to the video content and fully explain the adventure I’m currently embarking on, three weeks out from my fight against BJ Penn at UFC 127 on Saturday, Feb. 26.

This move towards a healthier lifestyle began in the weeks leading up to UFC 100, when I was preparing to face Paulo Thiago and, a few weeks out from the fight, decided to cut out meat from my diet and eat purely raw and organic foods. I noticed the difference straight away and felt great as a result.

Then, last December, I stumbled across a book called The China Study by T. Colin Campbell, and read it from front to back while out in Australia a couple of months ago promoting this upcoming UFC 127 show.

Jon Fitch UFC 127 Fight Journal

Filed under: UFCJon Fitch will be providing MMA Fighting with exclusive blogs leading up to his UFC 127 showdown against B.J. Penn on Feb. 26 (live on pay-per-view at 10 p.m. ET). Check out his debut below.

There is less than two weeks to go before I…

Filed under:

Jon FitchJon Fitch will be providing MMA Fighting with exclusive blogs leading up to his UFC 127 showdown against B.J. Penn on Feb. 26 (live on pay-per-view at 10 p.m. ET). Check out his debut below.

There is less than two weeks to go before I trek Down Under and battle B.J. Penn, and I’m not sure which of those two things I’m more excited about. I’ll be facing Penn on Saturday, February 26 at Sydney’s Acer Arena and couldn’t be happier with either the opponent or venue.

I’m at the stage in my career right now where I want to be fighting for titles and in main events. I am now a mature and seasoned headline fighter and I want to experience more of these big nights. I don’t want to be appearing in the preliminaries or at the bottom end of a main card.

I am going to use this opportunity to prove to everyone that I am deserving of a second UFC welterweight title shot. I’ve long competed at a good level and actually have the second highest win percentage in UFC history, so I think I’ve paid my dues.