Arianny Celeste offered a few fitness tips to Mens Fitness and even though they really aren’t too helpful, you gotta figure, looking the way she does, she is some kind of an expert.
Supplement Your Training
“I don’t like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness.”Give in to Temptation
“if you’re craving something, eat it. Otherwise, you’re going to eat something else that won’t satisfy you, and eventually you’ll eat what you craved anyway. Just don’t overdo it.Get Back
“I’m definitely a butt girl. I like a guy to have some nice glutes, so he needs to squat and lunge. Muay Thai is also great for the butt—it’s a full-body workout. You can feel your abs and glutes work when you’re kicking. I train with guys, and I’ve definitely slapped a couple around!”