Dan Henderson’s Strength & Conditioning Workout

Former Pride champion and UFC veteran Dan “Hendo” Henderson is busy preparing for his upcoming Strikeforce light heavyweight title fight with champion Rafael “Feijão” Cavalcante on March 5th in Columbus, Ohio. In this video the 40 year old focuses on his strength and conditioning with trainer Kevin Duenas in Henderson’s private training facility located […]

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Former Pride champion and UFC veteran Dan “Hendo” Henderson is busy preparing for his upcoming Strikeforce light heavyweight title fight with champion Rafael “Feijão” Cavalcante on March 5th in Columbus, Ohio. In this video the 40 year old focuses on his strength and conditioning with trainer Kevin Duenas in Henderson’s private training facility located in his home.