(Props: joerogandotnet)
Before UFC color-man Joe Rogan became a disciple of Eddie Bravo and 10th Planet Jiu Jitsu, he was a diehard Tae Kwon Do practitioner who won several championships as a black belt. He obviously keeps up with his training, because the dude can still throw a mean turning side kick (known as the "spinning back kick" to you laymen). Of course, this video raises more questions than it answers. For instance, will we eventually see a full series of instructional DVDs from the analyst/comedian? How long would Gus Johnson last in a cage-fight against Joe? What happened to the lizard?