My First Fight: Frank Shamrock

When Frank Shamrock paroled out of Folsom Prison in the early nineties, he had narrowed his career choices down to three possibilities.

“I was going to be a physical therapist, or an exotic dancer, or I was going to do this no-holds-barred fighting th…

When Frank Shamrock paroled out of Folsom Prison in the early nineties, he had narrowed his career choices down to three possibilities.

“I was going to be a physical therapist, or an exotic dancer, or I was going to do this no-holds-barred fighting thing that Ken [Shamrock] was doing. And I didn’t know anything about any of them.”

Shamrock had spent most of the last decade in one institutionalized setting or another, whether it was group homes, youth crisis centers, or prison. His adopted father, Bob Shamrock, pointed him in the direction of the Lion’s Den, then an unknown gym for a mostly unknown sport, and run by Frank’s adopted older brother Ken. The first day Shamrock walked in the door, he was told he’d be getting a “tryout.”