UFC champ Benson Henderson preparing for Nate Diaz by enduring plenty of trash talk

The super-polite way to put it would be to say Nate Diaz likes to try to get in his opponents’ head.

And then there’s what Benson Henderson was a little more blunt in calling it: Diaz likes to talk crap.

To get ready to defend his UFC lightweight title against Diaz next month, Henderson has been training using a steady diet of trash talk from his teammates.