Veteran Joe Riggs credits The MMA Lab for fixing ‘own worst enemy’ mistakes

Joe Riggs learned a valuable lesson after 11 years in MMA: Respect the prizefight.

Whether motivated by money, glory or both, the fight game is not one to be played without proper physical and mental training. Riggs, 30, had to right some wrongs if c…

Joe Riggs learned a valuable lesson after 11 years in MMA: Respect the prizefight.

Whether motivated by money, glory or both, the fight game is not one to be played without proper physical and mental training. Riggs, 30, had to right some wrongs if continuing to fight was an option.

First, he linked up with The MMA Lab in Glendale, Ariz., five months ago.