1 Thing Every Contender Must Improve Before Winning a Title

Top contenders fly by the few. Given the chance to ascend their respective divisions in an effort to hoist UFC gold, these select competitors are often thrown to the wolves. But as vicious and dominating as the UFC’s current champions can be, they aren’t untouchable. That leaves a small window for these rising threats to […]

Top contenders fly by the few. Given the chance to ascend their respective divisions in an effort to hoist UFC gold, these select competitors are often thrown to the wolves. But as vicious and dominating as the UFC’s current champions can be, they aren’t untouchable. That leaves a small window for these rising threats to […]

What the Top 15 P4P UFC Fighters Should Work to Improve On

In MMA, as in most sports, competitors must continuously improve and evolve to reach the highest level. Even once a fighter makes his way to the top, he must keep working to ensure contenders aren’t closing the gap. Jon Jones is widely considered the best fighter in the world right now, but he’s holding onto […]

In MMA, as in most sports, competitors must continuously improve and evolve to reach the highest level. Even once a fighter makes his way to the top, he must keep working to ensure contenders aren’t closing the gap. Jon Jones is widely considered the best fighter in the world right now, but he’s holding onto […]

1 Thing Rory MacDonald Can Improve Before His Next Fight

It wasn’t all that long ago that Rory MacDonald looked like he could be a serious contender for the UFC welterweight title. He was young, strong, aggressive and growing into a man with a scary skill set. His height gave him a reach advantage over many, and he was with one of the best training […]

It wasn’t all that long ago that Rory MacDonald looked like he could be a serious contender for the UFC welterweight title. He was young, strong, aggressive and growing into a man with a scary skill set. His height gave him a reach advantage over many, and he was with one of the best training […]

2 Things Junior Dos Santos Could Improve Before His Next Fight

Now close to three months removed from his first ever TKO loss, Junior dos Santos is at a crossroads. The former UFC heavyweight champion has twice been beaten by the reigning champion Cain Velasquez in dominant fashion. Clearly, something needs to change. Offensively, dos Santos is a wrecking machine against opponents that cannot take him […]

Now close to three months removed from his first ever TKO loss, Junior dos Santos is at a crossroads. The former UFC heavyweight champion has twice been beaten by the reigning champion Cain Velasquez in dominant fashion. Clearly, something needs to change. Offensively, dos Santos is a wrecking machine against opponents that cannot take him […]

Ex-Coach: Brock Lesnar Still Has the Physical Gifts ‘To Improve and Grow’

While it’s still anybody’s guess as to whether or not ex-UFC heavyweight champion Brock Lesnar returns to the Octagon this year, his former head coach believes the 36-year-old still has what it takes to hang with the best in the world. The head coach of the now-defunct Death Clutch gym in Minnesota, Greg Nelson, went […]

While it’s still anybody’s guess as to whether or not ex-UFC heavyweight champion Brock Lesnar returns to the Octagon this year, his former head coach believes the 36-year-old still has what it takes to hang with the best in the world. The head coach of the now-defunct Death Clutch gym in Minnesota, Greg Nelson, went […]

5 Exciting Fighters Who Need to Improve Their Wrestling

Wrestling has evolved into one of the most useful foundations for any fighter seeking prolonged Octagon success. It helps create substantial balance, exceptional defense and the ability to ward off any opponent unwilling to stand and bang. Even though …

Wrestling has evolved into one of the most useful foundations for any fighter seeking prolonged Octagon success. It helps create substantial balance, exceptional defense and the ability to ward off any opponent unwilling to stand and bang. Even though a fighter can find ultimate success without the tools to defend a takedown or gain proper […]