GSP to 155?: 5 Reasons Georges St-Pierre Could Clean out Lightweight Division

UFC welterweight champion Georges St-Pierre has been long-linked to an eventual super-fight with UFC middleweight champion Anderson Silva. The two legends have completely dominated their divisions for the past handful of years and it has now gotten to …

UFC welterweight champion Georges St-Pierre has been long-linked to an eventual super-fight with UFC middleweight champion Anderson Silva. The two legends have completely dominated their divisions for the past handful of years and it has now gotten to the point that each division is practically out of realistic challengers for the dominant champions. However while […]

UFC Betting

GSP to 155?: 5 Reasons Georges St-Pierre Could Clean out Lightweight Division

Ranking the Entire UFC Lightweight Division

The fifth installment of the UFC divisional rankings finds itself rolling down to the lightweight division. The lightweight division consists of 54 fighters and is one of the most competitive divisions in the UFC. This division also hosts several …

The fifth installment of the UFC divisional rankings finds itself rolling down to the lightweight division. The lightweight division consists of 54 fighters and is one of the most competitive divisions in the UFC. This division also hosts several top contenders who have been sitting patiently through a draw and injuries for their opportunity to fight […]

UFC Betting

Ranking the Entire UFC Lightweight Division

George St-Pierre Considering Drop to 155: 5 Fights for His Lightweight Debut

With the news that Georges St-Pierre could (and is better suited to) drop to 155 pounds and further make the UFC’s lightweight division even more stacked, it gave fans more doubt that a mega fight with Anderson Silva will ever come to fruition. G…

With the news that Georges St-Pierre could (and is better suited to) drop to 155 pounds and further make the UFC’s lightweight division even more stacked, it gave fans more doubt that a mega fight with Anderson Silva will ever come to fruition. GSP dropping to lightweight brings up thoughts of a fight with current […]

UFC Betting

George St-Pierre Considering Drop to 155: 5 Fights for His Lightweight Debut

Kenny Florian to Continue Fighting, Will Return to Lightweight Division

After losing his title match against Jose Aldo, it was unclear whether or not Kenny Florian would call it quits or not. This was the 35-year-old’s third title shot, with two in the lightweight division, and he has yet to be victorious a…

After losing his title match against Jose Aldo, it was unclear whether or not Kenny Florian would call it quits or not. This was the 35-year-old’s third title shot, with two in the lightweight division, and he has yet to be victorious and wear UFC gold. Florian has proved in the past that he is a talented […]

UFC Betting

Kenny Florian to Continue Fighting, Will Return to Lightweight Division

The Argument For Banning Weight Cutting in MMA


(Davis during a much easier weight cut. Photo courtesy of MMAJunkie)

As a member of a group that has done some consulting for the Ontario Athletic Commission in terms of MMA fighter safety and regulation, I’ve been a longtime opposer of the practice of weight cutting. It’s just a matter of time before a fighter dies from the practice.

Not only is the process a dangerous one that has led to the death of several high school and college wrestlers, its side effects are non-reversible and can cause major health problems for fighters later in life. It’s no coincidence that many of the sport’s participants who used to wrestle and cut weight in their youth are now on hormone replacement therapy. Starvation and extreme dehydration — two of the facets of the weight cutting procedure — put stress on the body’s endocrine system and inhibit the production of key chemicals such as testosterone, adrenaline and insulin.

Former UFC welterweight-turned-lightweight Marcus Davis shared a scary weight cutting story with MMA Weekly recently that should be a must read for athletic commissions who allow such a dangerous practice as dropping between 10 and 40 lbs the week of a fight to take place.

Davis, a former pro boxer who had been cutting weight since he was a teenager explained that his first post-UFC bout weight cut for his MFC 29 bout with Curtis Demarce in April was a nightmare that very well could have had fatal consequences.

“It’s kind of scary to say this but that fight almost killed me, making that weight. I had a really, really, really bad time and I still made the weight, but I’ll never ever be able to do that again,” Davis explained, revealing that the dehydration left him without his voice at weigh-ins and unable to urinate or have a bowel movement for the better part of a week. “After that, I think I was all the way down to 154 (pounds) when I ended up weighing in and that fight was on a Friday. That Monday I was 207, so it had nothing to do with my overeating. It had to do with my body freaked out and thought that I might torture it again like that so it just held onto everything.”


(Davis during a much easier weight cut. Photo courtesy of MMAJunkie)

As a member of a group that has done some consulting for the Ontario Athletic Commission in terms of MMA fighter safety and regulation, I’ve been a longtime opposer of the practice of weight cutting. It’s just a matter of time before a fighter dies from the practice.

Not only is the process a dangerous one that has led to the death of several high school and college wrestlers, its side effects are non-reversible and can cause major health problems for fighters later in life. It’s no coincidence that many of the sport’s participants who used to wrestle and cut weight in their youth are now on hormone replacement therapy. Starvation and extreme dehydration — two of the facets of the weight cutting procedure — put stress on the body’s endocrine system and inhibit the production of key chemicals such as testosterone, adrenaline and insulin.

Former UFC welterweight-turned-lightweight Marcus Davis shared a scary weight cutting story with MMA Weekly recently that should be a must read for athletic commissions who allow such a dangerous practice as dropping between 10 and 40 lbs the week of a fight to take place.

Davis, a former pro boxer who had been cutting weight since he was a teenager explained that his first post-UFC bout weight cut for his MFC 29 bout with Curtis Demarce in April was a nightmare that very well could have had fatal consequences.

“It’s kind of scary to say this but that fight almost killed me, making that weight. I had a really, really, really bad time and I still made the weight, but I’ll never ever be able to do that again,” Davis explained, revealing that the dehydration left him without his voice at weigh-ins and unable to urinate or have a bowel movement for the better part of a week. “After that, I think I was all the way down to 154 (pounds) when I ended up weighing in and that fight was on a Friday. That Monday I was 207, so it had nothing to do with my overeating. It had to do with my body freaked out and thought that I might torture it again like that so it just held onto everything.”

In spite of his health issues, “The Irish Hand Grenade” won the bout. Figuring that the symptoms he displayed were simply his body’s way of telling him that he should go back to welterweight, Davis took a fight two months later against fellow UFC vet Pete Spratt at 170. Unfortunately the cut was as brutal as the last one.

“Saying it was a hard cut to go to 155 is one thing, but you know I fought Pete Spratt about eight weeks later and I had difficulty making 170. What was weird was I followed the same routine cause I got into panic mode cause I wasn’t losing any weight, so I went to my 155-pound diet and my body still wouldn’t let that weight go. I had a really tough time with those two fights,” Davis said.

Heading into his W-1 bout with Chuck O’Neil this weekend in Miami, Davis says he feels 100% healthy with the cut this time around and that the health scares he had earlier this year prompted his wife to make the 38-year-old father of four promise he wouldn’t go down to 155 again.

“My body’s back being adjusted for 170. That probably was the best fit and the strongest that I’ve been in a long time,” he explained. “I honestly don’t think my body would allow me to do it, and if I did, I wouldn’t want to know what it could do to my health in the long run. I made a promise to my wife that I wasn’t going to do that again.”

The advantage a few pounds gives a fighter over a smaller opponent is a negligible one when it affects their cardio and performance in the fight and causes them irreparable damage to their body and health. The ABC need to hire an independent group to study the effects of cutting weight and hopefully ban the process from combat sports. Same day weigh-ins would simply make fighters fight at their natural weights, which would mean an even playing field for everyone, especially if they were weighed just prior to their bouts.

Gilbert Melendez Wants UFC Recognition, Shot at the UFC Lightweight Title

Since Frankie Edgar’s dramatic win over Gray Maynard at UFC 136, there has been further speculation regarding the potential move of Strikeforce Lightweight champion, Gilbert Melendez. Melendez has been vocal about switching to the UFC and UFC Pre…

Since Frankie Edgar’s dramatic win over Gray Maynard at UFC 136, there has been further speculation regarding the potential move of Strikeforce Lightweight champion, Gilbert Melendez. Melendez has been vocal about switching to the UFC and UFC President Dana White is also remaining active in attempting to acquire his services. Of course, once the deal […]

UFC Betting

Gilbert Melendez Wants UFC Recognition, Shot at the UFC Lightweight Title