Tag: Team Alpha Male

UFC on Fox 9: The Good, The Bad, And the Ugly


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.

• Demetrious Johnson looked incredible. Once known only for his wrestling and cardio/pace, “Mighty Mouse” showed that he is a well-rounded mixed martial artist, dangerous in grappling and striking. I’m not sure who he should replace in the UFC’s pound-for-pound rankings, but he definitely made the case that he should be near the top of that list. His post-fight celebration was almost as entertaining as the fight itself, with Johnson performing flips and other acrobatics before his trainer, Matt Hume, seemed to tell him to calm down and “go get some fans.” Mighty Mouse had the best night of anybody, putting a definitive end to his rivalry with Benavidez and earning a $50,000 Knockout of the Night bonus.

• Having a card full of lighter weight fighters may not have been a ratings success, but it was a good format that I hope the UFC continues to employ. It reminded me of the all-heavyweight main card of UFC 146. The good thing about limiting a card to certain weight classes is that it really clears up the rankings for the featured divisions and gives the card tournament-like significance. The UFC is struggling ratings-wise. Part of that is due to the confusion amongst fans about who the top contenders are. Cards like this weekend’s help to sort out those issues in one sitting. This “light” card was a good step in the right direction towards putting an end to myth that the lighter weights can’t finish fights.

The Bad
• In between rounds 1 and 2 of the Castillo-Barboza fight, the Fox cameras had an extended focus on Barbosa’s corner, with no translation provided. It seemed unprepared and unprofessional. It would have been great to hear what advice his corner was giving Barboza, especially considering the onslaught he survived in the first round and the comeback he had in round 2. It’s a minor complaint, but for a station struggling to keep the attention of North American UFC fans, Fox should have planned ahead and provided a Portuguese-English translation.

• Another broadcasting mistake saw Fox wrongly identify referee Mike Beltran as John McCarthy in the lead-up to the Castillo-Barboza fight. It was an honest mistake but one that shouldn’t happen, especially considering Beltran is hard to misidentify with a beard that makes him look like a character straight out of Middle-earth.

• Joe Rogan gets a lot of flak for the bias he demonstrates in his commentary. He did a great job remaining neutral for most of the fights on Saturday night but it was a bit of a turnoff to hear him criticize the performance of Chad “Money” Mendes in his win over Nik Lentz. Sure, Mendes didn’t win in particularly exciting fashion but it was a solid performance over a quality opponent who was undefeated at Featherweight. After the fight, Mendes told matchmaker Joe Silva that he was sick and “felt like shit tonight” which might have explained why he seemed to gas a bit after the first round. Regardless, Rogan’s criticism seemed to undermine Mendes’s win, Lentz’s skill level, and an otherwise solid night of commentating from Rogan.

• It has become somewhat of a tradition to lambaste the decisions made by MMA judges lately, and usually for good reason. A couple of the decisions on Saturday night were bad, but not completely ugly. First, Bobby Green defeated Pat Healy by unanimous decision in a fight where Healy seemed to outwork and out-grind Green for the final two rounds. The crowd showed their displeasure, and although it wasn’t a horrible decision there is certainly no way it should have been scored 30-27 for Green, as one judge apparently saw it. 29-28 for Green is reasonable. Giving all of the rounds to Green is not. Second, Edson Baboza defeated Danny Castillo by majority decision. Only the one judge who scored the fight a draw at 28-28 got the decision right. How the other two judges didn’t score the first round 10-8 for Castillo is beyond me. A 10-8 round seemed obvious and even 10-7 would have been justifiable. If that wasn’t a 10-8 round, I don’t know what is. It was an unfortunate decision that overshadowed what was a barnburner of a fight that saw both fighters survive near finishes and earn “Fight of the Night” bonuses.

The Ugly
• Joseph Benavidez had never been stopped before in his MMA career. Perhaps that’s why he didn’t show much caution in the striking exchanges from the start against Johnson. Benavidez even had his eyes closed while he was swinging during the final exchange, so he probably didn’t even see the final right hand that ended his night early. Benavidez clearly didn’t respect the striking of Johnson. Granted, Johnson hadn’t shown KO power in the big leagues before, but this is MMA where anything can and often does happen. The result of the technical lapse was the fastest KO in flyweight history, forcing Benavidez back to the drawing board to try and climb back up the rankings.

• Cody McKenzie had a rough night. He looked gassed and unimpressive while getting soundly beaten by Sam Stout in a unanimous decision loss. However, the loss may not have even been the most embarrassing part of his night. McKenzie fought in what looked like basketball shorts with the tag still on them after he apparently showed up at the arena without a mouthpiece or shorts. Someone had to actually run out and buy some shorts for him at a nearby store. What exactly did he think he was doing in Sacramento? McKenzie probably lost any sponsorship money that he was supposed to get from the real estate on his shorts and afterwards he was reported to have drowned his sorrows with a couple of shots and beers, before allegedly getting into a brawl in a hotel lobby. Needless to say, it was an ugly night that McKenzie would likely soon forget and one that may earn him his walking papers in short order.

• Speaking of ugly, Mac Danzig’s face was pretty busted up after going through the meat grinder with Joe Lauzon. Danzig, the TUF season 6 winner, is experienced and usually durable, but the truth is he is just not on the same level as “J-Lau”. In fact, the fight was likely booked with this in mind — to get company-man Lauzon back into the win column. Lauzon didn’t get any of the “Of the Night” bonuses he has grown accustomed to but he did look impressive and is back on track. Danzig, on the other hand, is at risk of being dropped from the UFC and is probably still licking his wounds from the nasty elbows thrown by Lauzon.

UFC on Fox 9: The Good, The Bad, And the Ugly


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.

• Demetrious Johnson looked incredible. Once known only for his wrestling and cardio/pace, “Mighty Mouse” showed that he is a well-rounded mixed martial artist, dangerous in grappling and striking. I’m not sure who he should replace in the UFC’s pound-for-pound rankings, but he definitely made the case that he should be near the top of that list. His post-fight celebration was almost as entertaining as the fight itself, with Johnson performing flips and other acrobatics before his trainer, Matt Hume, seemed to tell him to calm down and “go get some fans.” Mighty Mouse had the best night of anybody, putting a definitive end to his rivalry with Benavidez and earning a $50,000 Knockout of the Night bonus.

• Having a card full of lighter weight fighters may not have been a ratings success, but it was a good format that I hope the UFC continues to employ. It reminded me of the all-heavyweight main card of UFC 146. The good thing about limiting a card to certain weight classes is that it really clears up the rankings for the featured divisions and gives the card tournament-like significance. The UFC is struggling ratings-wise. Part of that is due to the confusion amongst fans about who the top contenders are. Cards like this weekend’s help to sort out those issues in one sitting. This “light” card was a good step in the right direction towards putting an end to myth that the lighter weights can’t finish fights.

The Bad
• In between rounds 1 and 2 of the Castillo-Barboza fight, the Fox cameras had an extended focus on Barbosa’s corner, with no translation provided. It seemed unprepared and unprofessional. It would have been great to hear what advice his corner was giving Barboza, especially considering the onslaught he survived in the first round and the comeback he had in round 2. It’s a minor complaint, but for a station struggling to keep the attention of North American UFC fans, Fox should have planned ahead and provided a Portuguese-English translation.

• Another broadcasting mistake saw Fox wrongly identify referee Mike Beltran as John McCarthy in the lead-up to the Castillo-Barboza fight. It was an honest mistake but one that shouldn’t happen, especially considering Beltran is hard to misidentify with a beard that makes him look like a character straight out of Middle-earth.

• Joe Rogan gets a lot of flak for the bias he demonstrates in his commentary. He did a great job remaining neutral for most of the fights on Saturday night but it was a bit of a turnoff to hear him criticize the performance of Chad “Money” Mendes in his win over Nik Lentz. Sure, Mendes didn’t win in particularly exciting fashion but it was a solid performance over a quality opponent who was undefeated at Featherweight. After the fight, Mendes told matchmaker Joe Silva that he was sick and “felt like shit tonight” which might have explained why he seemed to gas a bit after the first round. Regardless, Rogan’s criticism seemed to undermine Mendes’s win, Lentz’s skill level, and an otherwise solid night of commentating from Rogan.

• It has become somewhat of a tradition to lambaste the decisions made by MMA judges lately, and usually for good reason. A couple of the decisions on Saturday night were bad, but not completely ugly. First, Bobby Green defeated Pat Healy by unanimous decision in a fight where Healy seemed to outwork and out-grind Green for the final two rounds. The crowd showed their displeasure, and although it wasn’t a horrible decision there is certainly no way it should have been scored 30-27 for Green, as one judge apparently saw it. 29-28 for Green is reasonable. Giving all of the rounds to Green is not. Second, Edson Baboza defeated Danny Castillo by majority decision. Only the one judge who scored the fight a draw at 28-28 got the decision right. How the other two judges didn’t score the first round 10-8 for Castillo is beyond me. A 10-8 round seemed obvious and even 10-7 would have been justifiable. If that wasn’t a 10-8 round, I don’t know what is. It was an unfortunate decision that overshadowed what was a barnburner of a fight that saw both fighters survive near finishes and earn “Fight of the Night” bonuses.

The Ugly
• Joseph Benavidez had never been stopped before in his MMA career. Perhaps that’s why he didn’t show much caution in the striking exchanges from the start against Johnson. Benavidez even had his eyes closed while he was swinging during the final exchange, so he probably didn’t even see the final right hand that ended his night early. Benavidez clearly didn’t respect the striking of Johnson. Granted, Johnson hadn’t shown KO power in the big leagues before, but this is MMA where anything can and often does happen. The result of the technical lapse was the fastest KO in flyweight history, forcing Benavidez back to the drawing board to try and climb back up the rankings.

• Cody McKenzie had a rough night. He looked gassed and unimpressive while getting soundly beaten by Sam Stout in a unanimous decision loss. However, the loss may not have even been the most embarrassing part of his night. McKenzie fought in what looked like basketball shorts with the tag still on them after he apparently showed up at the arena without a mouthpiece or shorts. Someone had to actually run out and buy some shorts for him at a nearby store. What exactly did he think he was doing in Sacramento? McKenzie probably lost any sponsorship money that he was supposed to get from the real estate on his shorts and afterwards he was reported to have drowned his sorrows with a couple of shots and beers, before allegedly getting into a brawl in a hotel lobby. Needless to say, it was an ugly night that McKenzie would likely soon forget and one that may earn him his walking papers in short order.

• Speaking of ugly, Mac Danzig’s face was pretty busted up after going through the meat grinder with Joe Lauzon. Danzig, the TUF season 6 winner, is experienced and usually durable, but the truth is he is just not on the same level as “J-Lau”. In fact, the fight was likely booked with this in mind — to get company-man Lauzon back into the win column. Lauzon didn’t get any of the “Of the Night” bonuses he has grown accustomed to but he did look impressive and is back on track. Danzig, on the other hand, is at risk of being dropped from the UFC and is probably still licking his wounds from the nasty elbows thrown by Lauzon.

UFC on Fox 9: The Good, The Bad, And the Ugly


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.

• Demetrious Johnson looked incredible. Once known only for his wrestling and cardio/pace, “Mighty Mouse” showed that he is a well-rounded mixed martial artist, dangerous in grappling and striking. I’m not sure who he should replace in the UFC’s pound-for-pound rankings, but he definitely made the case that he should be near the top of that list. His post-fight celebration was almost as entertaining as the fight itself, with Johnson performing flips and other acrobatics before his trainer, Matt Hume, seemed to tell him to calm down and “go get some fans.” Mighty Mouse had the best night of anybody, putting a definitive end to his rivalry with Benavidez and earning a $50,000 Knockout of the Night bonus.

• Having a card full of lighter weight fighters may not have been a ratings success, but it was a good format that I hope the UFC continues to employ. It reminded me of the all-heavyweight main card of UFC 146. The good thing about limiting a card to certain weight classes is that it really clears up the rankings for the featured divisions and gives the card tournament-like significance. The UFC is struggling ratings-wise. Part of that is due to the confusion amongst fans about who the top contenders are. Cards like this weekend’s help to sort out those issues in one sitting. This “light” card was a good step in the right direction towards putting an end to myth that the lighter weights can’t finish fights.

The Bad
• In between rounds 1 and 2 of the Castillo-Barboza fight, the Fox cameras had an extended focus on Barbosa’s corner, with no translation provided. It seemed unprepared and unprofessional. It would have been great to hear what advice his corner was giving Barboza, especially considering the onslaught he survived in the first round and the comeback he had in round 2. It’s a minor complaint, but for a station struggling to keep the attention of North American UFC fans, Fox should have planned ahead and provided a Portuguese-English translation.

• Another broadcasting mistake saw Fox wrongly identify referee Mike Beltran as John McCarthy in the lead-up to the Castillo-Barboza fight. It was an honest mistake but one that shouldn’t happen, especially considering Beltran is hard to misidentify with a beard that makes him look like a character straight out of Middle-earth.

• Joe Rogan gets a lot of flak for the bias he demonstrates in his commentary. He did a great job remaining neutral for most of the fights on Saturday night but it was a bit of a turnoff to hear him criticize the performance of Chad “Money” Mendes in his win over Nik Lentz. Sure, Mendes didn’t win in particularly exciting fashion but it was a solid performance over a quality opponent who was undefeated at Featherweight. After the fight, Mendes told matchmaker Joe Silva that he was sick and “felt like shit tonight” which might have explained why he seemed to gas a bit after the first round. Regardless, Rogan’s criticism seemed to undermine Mendes’s win, Lentz’s skill level, and an otherwise solid night of commentating from Rogan.

• It has become somewhat of a tradition to lambaste the decisions made by MMA judges lately, and usually for good reason. A couple of the decisions on Saturday night were bad, but not completely ugly. First, Bobby Green defeated Pat Healy by unanimous decision in a fight where Healy seemed to outwork and out-grind Green for the final two rounds. The crowd showed their displeasure, and although it wasn’t a horrible decision there is certainly no way it should have been scored 30-27 for Green, as one judge apparently saw it. 29-28 for Green is reasonable. Giving all of the rounds to Green is not. Second, Edson Baboza defeated Danny Castillo by majority decision. Only the one judge who scored the fight a draw at 28-28 got the decision right. How the other two judges didn’t score the first round 10-8 for Castillo is beyond me. A 10-8 round seemed obvious and even 10-7 would have been justifiable. If that wasn’t a 10-8 round, I don’t know what is. It was an unfortunate decision that overshadowed what was a barnburner of a fight that saw both fighters survive near finishes and earn “Fight of the Night” bonuses.

The Ugly
• Joseph Benavidez had never been stopped before in his MMA career. Perhaps that’s why he didn’t show much caution in the striking exchanges from the start against Johnson. Benavidez even had his eyes closed while he was swinging during the final exchange, so he probably didn’t even see the final right hand that ended his night early. Benavidez clearly didn’t respect the striking of Johnson. Granted, Johnson hadn’t shown KO power in the big leagues before, but this is MMA where anything can and often does happen. The result of the technical lapse was the fastest KO in flyweight history, forcing Benavidez back to the drawing board to try and climb back up the rankings.

• Cody McKenzie had a rough night. He looked gassed and unimpressive while getting soundly beaten by Sam Stout in a unanimous decision loss. However, the loss may not have even been the most embarrassing part of his night. McKenzie fought in what looked like basketball shorts with the tag still on them after he apparently showed up at the arena without a mouthpiece or shorts. Someone had to actually run out and buy some shorts for him at a nearby store. What exactly did he think he was doing in Sacramento? McKenzie probably lost any sponsorship money that he was supposed to get from the real estate on his shorts and afterwards he was reported to have drowned his sorrows with a couple of shots and beers, before allegedly getting into a brawl in a hotel lobby. Needless to say, it was an ugly night that McKenzie would likely soon forget and one that may earn him his walking papers in short order.

• Speaking of ugly, Mac Danzig’s face was pretty busted up after going through the meat grinder with Joe Lauzon. Danzig, the TUF season 6 winner, is experienced and usually durable, but the truth is he is just not on the same level as “J-Lau”. In fact, the fight was likely booked with this in mind — to get company-man Lauzon back into the win column. Lauzon didn’t get any of the “Of the Night” bonuses he has grown accustomed to but he did look impressive and is back on track. Danzig, on the other hand, is at risk of being dropped from the UFC and is probably still licking his wounds from the nasty elbows thrown by Lauzon.

UFC on Fox 9: The Good, The Bad, And the Ugly


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.


(Uh…guys? I’m pretty sure that’s Herb Dean. / Screencap via r/MMA)

By Mark Dorsey

Before we get into the endless promotion for the year-ending and stacked UFC 168: Weidman vs. Silva 2, let’s take one last, clear-eyed look at what went down at WEC UFC on Fox 9. The injury-cursed event seemed destined to be a disappointment to many fans who consider the lighter fighters boring, especially considering it was the lightest fight card in UFC history, with an average weight of just over 145 pounds. The fact that the fights were taking place at the Sleep Train Arena seemed like a bad omen, foretelling the coma-inducing boredom that might have resulted from a night of decisions. Nevertheless, despite the haters, the smaller guys provided a card of highly entertaining fights and they showcased why many MMA purists consider them the most exciting fighters in the sport.

The Good
• Too often, referees only get noticed when they screw up. However, the officials for this card should be praised for a solid night of work in which they did their jobs properly and kept the focus where it belongs: the fighters. Props to John McCarthy, Herb Dean, and Mike Beltran for getting through the 11-fight card with no critical errors. Even Dana White, who has been openly critical of MMA officiating in the past, praised both Big John and Herb Dean, saying, “These are the best guys” and complimented his one-time nemesis, McCarthy, saying, “When John is in that Octagon, he is in absolute and total control.”

• Much has been written lately about the success of Team Alpha Male under head trainer, Daune “Bang” Ludwig. Saturday night gave the camp an opportunity to showcase how deserving they were of that praise, with four fighters from the Sacramento-based crew competing. As a whole, the team didn’t perform flawlessly, but they did manage to win two of their four fights. It was a great night for Urijah Faber, as the hometown hero steamrolled Michael McDonald and established himself — again — as the top contender in the Bantamweight division. Chad Mendes also did what he needed to, beating Nik Lentz by unanimous decision. On the losing side, Danny Castillo dropped a close decision to Edson Barboza that many thought should have been a draw, and Joseph Benavidez got knocked out cold by Demetrious Johnson. Other than Benavidez, Team Alpha looked good, and judging from their backstage reaction to Urijah Faber’s win, they truly are a tightknit group that will continue their upward trajectory.

• Demetrious Johnson looked incredible. Once known only for his wrestling and cardio/pace, “Mighty Mouse” showed that he is a well-rounded mixed martial artist, dangerous in grappling and striking. I’m not sure who he should replace in the UFC’s pound-for-pound rankings, but he definitely made the case that he should be near the top of that list. His post-fight celebration was almost as entertaining as the fight itself, with Johnson performing flips and other acrobatics before his trainer, Matt Hume, seemed to tell him to calm down and “go get some fans.” Mighty Mouse had the best night of anybody, putting a definitive end to his rivalry with Benavidez and earning a $50,000 Knockout of the Night bonus.

• Having a card full of lighter weight fighters may not have been a ratings success, but it was a good format that I hope the UFC continues to employ. It reminded me of the all-heavyweight main card of UFC 146. The good thing about limiting a card to certain weight classes is that it really clears up the rankings for the featured divisions and gives the card tournament-like significance. The UFC is struggling ratings-wise. Part of that is due to the confusion amongst fans about who the top contenders are. Cards like this weekend’s help to sort out those issues in one sitting. This “light” card was a good step in the right direction towards putting an end to myth that the lighter weights can’t finish fights.

The Bad
• In between rounds 1 and 2 of the Castillo-Barboza fight, the Fox cameras had an extended focus on Barbosa’s corner, with no translation provided. It seemed unprepared and unprofessional. It would have been great to hear what advice his corner was giving Barboza, especially considering the onslaught he survived in the first round and the comeback he had in round 2. It’s a minor complaint, but for a station struggling to keep the attention of North American UFC fans, Fox should have planned ahead and provided a Portuguese-English translation.

• Another broadcasting mistake saw Fox wrongly identify referee Mike Beltran as John McCarthy in the lead-up to the Castillo-Barboza fight. It was an honest mistake but one that shouldn’t happen, especially considering Beltran is hard to misidentify with a beard that makes him look like a character straight out of Middle-earth.

• Joe Rogan gets a lot of flak for the bias he demonstrates in his commentary. He did a great job remaining neutral for most of the fights on Saturday night but it was a bit of a turnoff to hear him criticize the performance of Chad “Money” Mendes in his win over Nik Lentz. Sure, Mendes didn’t win in particularly exciting fashion but it was a solid performance over a quality opponent who was undefeated at Featherweight. After the fight, Mendes told matchmaker Joe Silva that he was sick and “felt like shit tonight” which might have explained why he seemed to gas a bit after the first round. Regardless, Rogan’s criticism seemed to undermine Mendes’s win, Lentz’s skill level, and an otherwise solid night of commentating from Rogan.

• It has become somewhat of a tradition to lambaste the decisions made by MMA judges lately, and usually for good reason. A couple of the decisions on Saturday night were bad, but not completely ugly. First, Bobby Green defeated Pat Healy by unanimous decision in a fight where Healy seemed to outwork and out-grind Green for the final two rounds. The crowd showed their displeasure, and although it wasn’t a horrible decision there is certainly no way it should have been scored 30-27 for Green, as one judge apparently saw it. 29-28 for Green is reasonable. Giving all of the rounds to Green is not. Second, Edson Baboza defeated Danny Castillo by majority decision. Only the one judge who scored the fight a draw at 28-28 got the decision right. How the other two judges didn’t score the first round 10-8 for Castillo is beyond me. A 10-8 round seemed obvious and even 10-7 would have been justifiable. If that wasn’t a 10-8 round, I don’t know what is. It was an unfortunate decision that overshadowed what was a barnburner of a fight that saw both fighters survive near finishes and earn “Fight of the Night” bonuses.

The Ugly
• Joseph Benavidez had never been stopped before in his MMA career. Perhaps that’s why he didn’t show much caution in the striking exchanges from the start against Johnson. Benavidez even had his eyes closed while he was swinging during the final exchange, so he probably didn’t even see the final right hand that ended his night early. Benavidez clearly didn’t respect the striking of Johnson. Granted, Johnson hadn’t shown KO power in the big leagues before, but this is MMA where anything can and often does happen. The result of the technical lapse was the fastest KO in flyweight history, forcing Benavidez back to the drawing board to try and climb back up the rankings.

• Cody McKenzie had a rough night. He looked gassed and unimpressive while getting soundly beaten by Sam Stout in a unanimous decision loss. However, the loss may not have even been the most embarrassing part of his night. McKenzie fought in what looked like basketball shorts with the tag still on them after he apparently showed up at the arena without a mouthpiece or shorts. Someone had to actually run out and buy some shorts for him at a nearby store. What exactly did he think he was doing in Sacramento? McKenzie probably lost any sponsorship money that he was supposed to get from the real estate on his shorts and afterwards he was reported to have drowned his sorrows with a couple of shots and beers, before allegedly getting into a brawl in a hotel lobby. Needless to say, it was an ugly night that McKenzie would likely soon forget and one that may earn him his walking papers in short order.

• Speaking of ugly, Mac Danzig’s face was pretty busted up after going through the meat grinder with Joe Lauzon. Danzig, the TUF season 6 winner, is experienced and usually durable, but the truth is he is just not on the same level as “J-Lau”. In fact, the fight was likely booked with this in mind — to get company-man Lauzon back into the win column. Lauzon didn’t get any of the “Of the Night” bonuses he has grown accustomed to but he did look impressive and is back on track. Danzig, on the other hand, is at risk of being dropped from the UFC and is probably still licking his wounds from the nasty elbows thrown by Lauzon.

Catch the ‘UFC on FOX 9: Johnson vs. Benavidez II’ Weigh-Ins Right Here Starting at 7 p.m. EST

In just a few minutes, the weigh-ins for UFC on FOX 9 kick off from the Sleep Train Arena in Sacramento. Funny, I didn’t know they named an arena after Francis Carmont, and in America no less (*lights fireworks and releases flock of doves*). If our past few posts about this event are any indication, three fighters will fail to make weight tonight, two fighters will injure themselves backstage, and the entire attending audience will be consumed in a wave of Godzilla’s all-cleansing fire. Seriously, have you guys seen the trailer for the Godzilla remake yet? It looks insane.

Anyway, Team Alpha Male will look to continue their run of dominance under Duane Ludwig (“Ladies and gentlemen, welcome to the Bang Era!”), but they’ll be facing some stiff opposition in the forms of Edson Barboza, Nik Lentz, and Michael McDonald. So swing by CagePotato starting at 7 p.m. EST to catch the weigh-ins and swing by tomorrow at 8 p.m. for our liveblog of the event.

In just a few minutes, the weigh-ins for UFC on FOX 9 kick off from the Sleep Train Arena in Sacramento. Funny, I didn’t know they named an arena after Francis Carmont, and in America no less (*lights fireworks and releases flock of doves*). If our past few posts about this event are any indication, three fighters will fail to make weight tonight, two fighters will injure themselves backstage, and the entire attending audience will be consumed in a wave of Godzilla’s all-cleansing fire. Seriously, have you guys seen the trailer for the Godzilla remake yet? It looks insane.

Anyway, Team Alpha Male will look to continue their run of dominance under Duane Ludwig (“Ladies and gentlemen, welcome to the Bang Era!”), but they’ll be facing some stiff opposition in the forms of Edson Barboza, Nik Lentz, and Michael McDonald. So swing by CagePotato starting at 7 p.m. EST to catch the weigh-ins and swing by tomorrow at 8 p.m. for our liveblog of the event.

Main card (FOX at 8 p.m. ET)
Demetrious Johnson (125) vs. Joseph Benavidez (125)
Urijah Faber (135) vs. Michael McDonald (135.25)
Chad Mendes (145) vs. Nik Lentz (145)
Joe Lauzon (155) vs. Mac Danzig (155)

Undercard (FOX Sports 1 at 5 p.m. ET)
Court McGee (169.5) vs. Ryan LaFlare (170)
Danny Castillo (155) vs. Edson Barboza (155)
Bobby Green (155) vs. Pat Healy (155)
Scott Jorgensen (124.5) vs. Zach Makovsky (125)
Sam Stout (154) vs. Cody McKenzie (155)
Abel Trujillo (155) vs. Roger Bowling (155)

Undercard (Facebook 4:30 p.m. ET)
Darren Uyenoyama (125) vs. Alptekin Ozkilic (125)

–J. Jones

The BANG Effect: A Statistical Look at 2013?s Most Improved MMA Team [DATABOMB]


(Duane Ludwig [right] with one of his star pupils. / Photo via Sherdog)

By Reed Kuhn, @Fightnomics

An unlikely new coaching star, Duane “Bang” Ludwig has surged to the forefront of the competitive MMA coaching landscape after a fortuitous change of scenery. Ludwig is the obvious candidate for 2013’s “MMA Coach of the Year,” and few would question this, despite little fan awareness of his coaching prowess just one year ago.

Ludwig certainly had a tough 2012 that included three consecutive UFC losses, each one by first-round stoppage, the last of which added a fight-ending and career-threatening knee injury to the insult. But almost immediately after beginning the lengthy rehabilitation process, Ludwig got an unexpected phone call from Urijah Faber, and the creator of the Bang Muay Thai system suddenly migrated from the suburbs of Denver, Colorado to Sacramento, California.

Since Ludwig’s arrival at Team Alpha Male in December of 2012, his team’s fighters have been posting wins and highlight reel finishes at an unlikely pace. It’s even more unlikely, literally, when you consider the low share of TKO finishes that normally occur in the smaller weight classes where most Alpha Male fighters compete. The MMA media have been quick to point to the undeniable results of Team Alpha Male’s performance in the UFC as evidence that Ludwig was the missing ingredient to a team with championship potential. To be fair, the team already included former champions and contenders under Zuffa banners, but none that currently held a UFC belt. Now heading into this weekend’s UFC on FOX 9 card, Team Alpha Male has a chance to rack up not just four more wins, but capture its first UFC title of the Bang Era, and hold leading contender status in several divisions.

With all this hype around a team that is making a lot of noise, it’s a legitimate question to ask: Are they really better, or is this just a nice run of luck? The sudden emergence of Duane Ludwig as the MMA Coach of the Year is an extraordinary claim, and if Carl Sagan were still around (and an MMA fan), he would suggest that we demand extraordinary evidence before reaching such a bold conclusion. So I’m going to run the numbers in excruciating detail just to make sure.


(Duane Ludwig [right] with one of his star pupils. / Photo via Sherdog)

By Reed Kuhn, @Fightnomics

An unlikely new coaching star, Duane “Bang” Ludwig has surged to the forefront of the competitive MMA coaching landscape after a fortuitous change of scenery. Ludwig is the obvious candidate for 2013′s “MMA Coach of the Year,” and few would question this, despite little fan awareness of his coaching prowess just one year ago.

Ludwig certainly had a tough 2012 that included three consecutive UFC losses, each one by first-round stoppage, the last of which added a fight-ending and career-threatening knee injury to the insult. But almost immediately after beginning the lengthy rehabilitation process, Ludwig got an unexpected phone call from Urijah Faber, and the creator of the Bang Muay Thai system suddenly migrated from the suburbs of Denver, Colorado to Sacramento, California.

Since Ludwig’s arrival at Team Alpha Male in December of 2012, his team’s fighters have been posting wins and highlight reel finishes at an unlikely pace. It’s even more unlikely, literally, when you consider the low share of TKO finishes that normally occur in the smaller weight classes where most Alpha Male fighters compete. The MMA media have been quick to point to the undeniable results of Team Alpha Male’s performance in the UFC as evidence that Ludwig was the missing ingredient to a team with championship potential. To be fair, the team already included former champions and contenders under Zuffa banners, but none that currently held a UFC belt. Now heading into this weekend’s UFC on FOX 9 card, Team Alpha Male has a chance to rack up not just four more wins, but capture its first UFC title of the Bang Era, and hold leading contender status in several divisions.

With all this hype around a team that is making a lot of noise, it’s a legitimate question to ask: Are they really better, or is this just a nice run of luck? The sudden emergence of Duane Ludwig as the MMA Coach of the Year is an extraordinary claim, and if Carl Sagan were still around (and an MMA fan), he would suggest that we demand extraordinary evidence before reaching such a bold conclusion. So I’m going to run the numbers in excruciating detail just to make sure.

The data analyzed here includes all statistics from UFC fights for Urijah Faber, Joseph Benavidez, Chad Mendes, Danny Castillo, and TJ Dillashaw. Because WEC fights were in a smaller cage, stats from those fights will be skewed to contain more action and finishes. So this is an apples-to-apples comparison of the same five fighters in UFC fights only, before and after the arrival of their new coach. I’m not just interested in total wins and finishes, I want to know specifically how their performance in the Octagon has changed. I’ve got 21 fights for this group of fighters in the UFC leading up to December 2012, and then 14 more that have taken place since. Those are our before and after samples.

Now let’s see what they tell us.

What You’ve Already Heard:

Team Alpha Male has been winning. A lot. And not just winning, but finishing opponents. The implicit suggestion is that they’re doing better than before, but how much better? Here’s how the team’s fight performance looks comparing records before and after the arrival of Coach Bang Ludwig.

So the rumors are true. Team Alpha Male is indeed winning and finishing a lot of fights, and yes, even more so than before. They were already a winning group, but now they hardly ever lose. Their lone losing performance in 2013 was TJ Dillashaw’s gutsy split decision loss to Raphael Assuncao in Brazil. The rest were all victorious, and this doesn’t even include the recent TUF 18 winner Chris Holdsworth (too recent to be included in the analysis). During the course of racking up these 13 victories, Team Alpha Male fighters also finished nine of their opponents, seven via strikes. That’s a much higher finishing rate (and especially KO/TKO rate) than their division peers in the UFC.

But we knew that. What’s new here is that we can now dive much deeper into very specific performance variables on a per-fighter and per-round basis to understand exactly how Team Alpha Male has improved their relative performance.

Standup Striking Metrics

These findings are, well, striking. It turns out that Team Alpha Male has improved on literally every single key metric I follow for assessing striking performance in the UFC. These fighters have improved jab and power head striking accuracy, clinch accuracy, and even their striking defense. They’ve done all this while increasing their striking output relative to opponents and demonstrating greater cage control. In terms of power, they’ve more than doubled their collective knockdown rate on a punch-for-punch basis, and have yet to be knocked down themselves.

It would seem that the addition of a head coach that specializes in striking has made a huge impact on a team that was highly competitive to begin with. They’ve stepped up their striking game across the board, and improved their performance metrics in every meaningful offensive and defensive category. Now what else can we find?

Significant Striking Metrics

In terms of Significant Striking the team has increased their pace by 13%, and improved the overall rate at which they land strikes. Even in terms of defense, Team Alpha Male improved slightly on an already solid metric.

Significant Strikes include all strikes thrown at a distance, plus power strikes in the clinch and on the ground. They are a general, but also useful statistic to measure the overall effective output of a fighter, and by these metrics again the team has improved their performance across the board. But what about on the ground?

Wrestling Metrics

The last category of stats reflects wrestling, both in terms of offense and defense. The results show that these fighters are attempting fewer takedowns than previously, but have been more successful in their attempts. The wrestling-centric reputation of the old Team Alpha Male is at risk of fading given that their fighters are choosing to stand and trade more often. But that doesn’t mean their skills are getting rusty. On the contrary; the team has more than doubled their takedown success rate, have landed those takedowns with more force (more frequent slams), and have also defended a very high rate of attempts by their opponents. In terms of performance, they have once again improved in every category, but this time on the mat.

The Final Word

Whether these results are surprising is not really important. Analysis is still a valuable tool, even when it simply confirms what we already thought to be true. Many believed that Ludwig’s arrival in Sacramento marked an improvement in the team’s performance. But with these analytical findings, now we know that to be true. It’s not a small improvement, it’s significant, and it’s across the board. Team Alpha Male is now a new and improved breed of solid wrestlers that have added crisp and violent striking to their arsenal. While fans of the sport have shared the benefits that this team of “Uber Males” has brought to the UFC, opponents in the promotion’s smaller divisions should be justifiably concerned.

With Benavidez, Faber, Mendes, and Castillo all competing at the UFC on FOX 9 card in their home-field arena in Sacramento, a lot of attention will be given to their performance. In terms of market expectations, Benavidez is currently considered a slight underdog to incumbent champion Demetrious Johnson. Lines on the rest of the Alpha Males are still pending at the time of this writing, but I expect Faber to have a close matchup with McDonald, Castillo to be a possible underdog to Barboza, and Mendes to be the only one getting a clear favorite line over Lentz. These should all be fun fights to watch. But there’s a lot at risk here for Team Alpha Male who are still seeking their first UFC title, and for head coach Duane Ludwig, who is hoping to end 2013 with a Bang.

For more MMA science and stats, follow @Fightnomics on Twitter or on Facebook, and check out the soon-to-be-released book on MMA analytics at www.fightnomics.com/book.