“The Conversation With Elias Cepeda” Podcast Ep. 4: Phil Nurse Talks Muay Thai, GSP & More

(Kru Phil Nurse on the left with his student, Georges St. Pierre)
By Elias Cepeda
Despite being one of the very best trainers in MMA, Phil Nurse gets relatively little press and up until now very little has been publicly known about his life, careers …


(Kru Phil Nurse on the left with his student, Georges St. Pierre)

By Elias Cepeda

Despite being one of the very best trainers in MMA, Phil Nurse gets relatively little press and up until now very little has been publicly known about his life, careers and philosophies. He coaches Georges St. Pierre, Frankie Edgar and Jon Jones, just to name a few UFC fighters.

As we discovered when we visited Nurse at his downtown Manhattan gym, however, the Kru is much more than his impressive resume. He is a combat genius and is able to convey his unique perspective and vision to his students with calm clarity. It is no wonder that some of the best fighters in the world seek him out to become even better.

With Georges St. Pierre returning to action after a year and a half at UFC 154 this Saturday in Montreal, it is a perfect time to hear from one of his coaches and corner men in Nurse. After the jump, sit with us and listen to the newest episode of The Conversation where Nurse talk about his unlikely path to Muay Thai, his own fighting career, meeting Georges St. Pierre and the spirituality that can be found through fight training.

“The Conversation With Elias Cepeda” Podcast Ep. 3: Nevada Athletic Commission Chief Keith Kizer


(Photo via FightMedicine)

By Elias Cepeda

No one likes the guy who can put you in the corner — the disciplinarian. As such, Executive Director of the Nevada State Athletic Commission Keith Kizer gets the brunt of any and all criticism from fans, fighters, coaches and promoters with almost anything related to boxing and MMA.

Despite the target on his back from being the chief regulator of the most important fight commission in the world, Kizer never seems to shirk away from questions and accountability. Long one of the most accessible major figures in combat sports, Kizer furthered this reputation by sitting down for nearly two hours with The Conversation to discuss a wide range of topics, from his life and career to controversies in sport regulation.

Kizer may be the public face of your favorite fighter getting suspended for weed or roids or what have you, but he also, for example, was instrumental in putting together the rules that helped make MMA legal. Always thoughtful and deliberate, even when disagreeing with you, Kizer also never takes himself too seriously despite his position.

Whether you love or hate the NSAC, or if (gasp) you simply want to learn more about fight regulation and the people who do it, chances are you’ll get something out this week’s episode of The Conversation. We hope you enjoy it after the jump.

(Note: Sorry for the gap in episodes. We’ve been a bit under the weather for the better part of a month. Check back tomorrow for another episode where Phil Nurse — the Muay Thai coach of Georges St. Pierre, Frankie Edgar and Jon Jones — visits The Conversation for the most in-depth interview of his career.)


(Photo via FightMedicine)

By Elias Cepeda

No one likes the guy who can put you in the corner — the disciplinarian. As such, Executive Director of the Nevada State Athletic Commission Keith Kizer gets the brunt of any and all criticism from fans, fighters, coaches and promoters with almost anything related to boxing and MMA.

Despite the target on his back from being the chief regulator of the most important fight commission in the world, Kizer never seems to shirk away from questions and accountability. Long one of the most accessible major figures in combat sports, Kizer furthered this reputation by sitting down for nearly two hours with The Conversation to discuss a wide range of topics, from his life and career to controversies in sport regulation.

Kizer may be the public face of your favorite fighter getting suspended for weed or roids or what have you, but he also, for example, was instrumental in putting together the rules that helped make MMA legal. Always thoughtful and deliberate, even when disagreeing with you, Kizer also never takes himself too seriously despite his position.

Whether you love or hate the NSAC, or if (gasp) you simply want to learn more about fight regulation and the people who do it, chances are you’ll get something out this week’s episode of The Conversation. We hope you enjoy it after the jump.

(Note: Sorry for the gap in episodes. We’ve been a bit under the weather for the better part of a month. Check back tomorrow for another episode where Phil Nurse — the Muay Thai coach of Georges St. Pierre, Frankie Edgar and Jon Jones — visits The Conversation for the most in-depth interview of his career.)


(Visit bestconversation.tumblr.com for past episodes.)

“The Conversation With Elias Cepeda” Podcast Ep. 2: Author Sam Sheridan Discusses Globe-Trotting, Dan Gable, Perfection & More


(“We’re such social creatures. No one is really worried about getting hurt, we’re worried about being shamed. We’re worried about being embarrassed, about being shown up as not a man.” / Photo via Sam’s official website, WorldIsMadeofFire.com)

In this week’s episode of The Conversation we talk with Sam Sheridan, the best-selling author of A Fighter’s Heart: One Man’s Journey Through the World of Fighting and The Fighter’s Mind: Inside the Mental Game. If you haven’t read Sam’s books, you need to.

Sam is a Harvard-educated visual artist who went on to be a merchant marine and fire fighter, and then traveled the world to train and fight. He lived and battled in Thailand, became a part of the Team Miletich family in Iowa, traveled to Brazil to train with members of the legendary Brazilian Top Team like Antonio Rodrigo “Minotauro” Nogueira, and accompanied them to Japan for PRIDE events. Sam has himself conversed with the best competitors in the world, from top combat athletes like Dan Gable and Randy Couture to ultra-marathoners and chess champions.

Yeah, Sam has stories to tell. We spend an hour and a half with him going over some of his favorites. Enjoy after the jump, and then please tune in next week for episode 3 of The Conversation with Randy Couture.


(“We’re such social creatures. No one is really worried about getting hurt, we’re worried about being shamed. We’re worried about being embarrassed, about being shown up as not a man.” / Photo via Sam’s official website, WorldIsMadeofFire.com)

In this week’s episode of The Conversation we talk with Sam Sheridan, the best-selling author of A Fighter’s Heart: One Man’s Journey Through the World of Fighting and The Fighter’s Mind: Inside the Mental Game. If you haven’t read Sam’s books, you need to.

Sam is a Harvard-educated visual artist who went on to be a merchant marine and fire fighter, and then traveled the world to train and fight. He lived and battled in Thailand, became a part of the Team Miletich family in Iowa, traveled to Brazil to train with members of the legendary Brazilian Top Team like Antonio Rodrigo “Minotauro” Nogueira, and accompanied them to Japan for PRIDE events. Sam has himself conversed with the best competitors in the world, from top combat athletes like Dan Gable and Randy Couture to ultra-marathoners and chess champions.

Yeah, Sam has stories to tell. We spend an hour and a half with him going over some of his favorites. Enjoy after the jump, and then please tune in next week for episode 3 of The Conversation with Randy Couture.

In case you missed it – Episode 1: Renzo Gracie

Elias Cepeda

“The Conversation With Elias Cepeda” Podcast Ep. 1: Renzo Gracie Discusses Bouncing at a Brothel, His War With Sakuraba, And the Meaning of Courage

By Elias Cepeda

Hey ‘Taters. I’ve been working on a new MMA podcast called “The Conversation” over the past few months, and we’re finally ready to debut it. The concept is simple — in depth, retrospective conversations with the most fascinating people in the fight world.

The production is basic and it’s something that I’ll be working to improve over time. What I hope shines through are the incredible stories that the remarkable people we speak with share during these honest and intimate conversations.

For this episode I traveled to New York to visit with everyone’s favorite Gracie, Renzo. In fact, it was just about a week or two before his now famous mugger smackdown tweet-a-thon. In my own head, I like to think that Renzo discussing self-defense and street fights during this podcast recording got his old-school juices flowing again. That, of course, is nonsense.

Renzo is always Renzo. He has deeply held convictions and stories that would make the fictional “World’s Most Interesting Man,” look like a mail room clerk in comparison.

And if you thought you’ve heard all the crazy stories Renzo had to tell before, I guarantee you have not before now. Renzo details a very independent childhood that had him fighting drug dealers on beaches to living in an Amazon brothel, experiencing lots of firsts. He goes on to talk about his pioneering family and a bit about his own time in Pride and the UFC.

He also opens up about the direction his careers have gone, possible regrets, and looking towards the future. If you love fight stories, life philosophy, and laughing your ass off, join us after the jump for this informal conversation with Renzo Gracie. Enjoy, and let me know what you think.

By Elias Cepeda

Hey ‘Taters. I’ve been working on a new MMA podcast called “The Conversation” over the past few months, and we’re finally ready to debut it. The concept is simple — in depth, retrospective conversations with the most fascinating people in the fight world.

The production is basic and it’s something that I’ll be working to improve over time. What I hope shines through are the incredible stories that the remarkable people we speak with share during these honest and intimate conversations.

For this episode I traveled to New York to visit with everyone’s favorite Gracie, Renzo. In fact, it was just about a week or two before his now famous mugger smackdown tweet-a-thon. In my own head, I like to think that Renzo discussing self-defense and street fights during this podcast recording got his old-school juices flowing again. That, of course, is nonsense.

Renzo is always Renzo. He has deeply held convictions and stories that would make the fictional “World’s Most Interesting Man,” look like a mail room clerk in comparison.

And if you thought you’ve heard all the crazy stories Renzo had to tell before, I guarantee you have not before now. Renzo details a very independent childhood that had him fighting drug dealers on beaches to living in an Amazon brothel, experiencing lots of firsts. He goes on to talk about his pioneering family and a bit about his own time in Pride and the UFC.

He also opens up about the direction his careers have gone, possible regrets, and looking towards the future. If you love fight stories, life philosophy, and laughing your ass off, join us after the jump for this informal conversation with Renzo Gracie. Enjoy, and let me know what you think.

Check back here and at BestConversation.tumblr.com for a new episode every Monday.