Coach: Social Media Detox Will Take Sean O’Malley To The ‘Next Level’

Sean O’Malley’s coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025. Not many fighters have been able to accumulate the kind of social media following and presence that O’Malley has since rising to prominent on mixed martial arts’ biggest stage. From YouTube […]

Sean O’Malley’s coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025.

Not many fighters have been able to accumulate the kind of social media following and presence that O’Malley has since rising to prominent on mixed martial arts’ biggest stage. From YouTube and X to Instagram and Snapchat, “Suga” has long been active in building his brand online.

But that looks set to change moving forward after O’Malley was thrust off the 135-pound throne by Merab Dvalishvili at UFC 306 last September.

That result seems to have brought about a significant adjustment for “Suga” as he gears up for his pursuit of regaining the crown in 2025, with the Montana native revealing plans to take a break from social media.

During a recent appearance on Submission Radio, coach Tim Welch expressed his support for the decision, suggesting that an O’Malley who is focused on nothing but the cage will mark a dangerous proposition for his opponents.

“He’s worked so hard for years on these socials, and you’d be surprised by the amount of money he makes on them, it’s crazy, but it’s like, right now, to win in this top five, you’ve got to be focused on your training,” Welch said. “Being creative on Instagram, being creative on Snapchat, being creative on YouTube, and then worried about all your deliverables (and) when they’ll be posted – your mind’s thinking about all this stuff, and it takes more energy than you think.

“Every single person wants you on their podcast, every single person wants you at their party, celebs (and) athletes, they’re messaging you asking to hang out and you’re just taking all this in,” Welch continued. “So for him to put it all down, to put Snapchat down, to put Instagram down, put the YouTube down; he needs to do that and it’s going to be able to take him to the next level.”

While O’Malley is without a fight date in the calendar after undergoing surgery to repair a torn labrum post-title loss to Dvalishvili, he is expecting to return in competition for the bantamweight gold in quarter two of 2025.

Should that come to fruition, “Suga’s” opponent will be decided next weekend at UFC 311, where “The Machine” is set to defend his gold for the first time against the undefeated Umar Nurmagomedov.

Coach: Social Media Detox Will Take Sean O’Malley To The ‘Next Level’

Sean O’Malley’s coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025. Not many fighters have been able to accumulate the kind of social media following and presence that O’Malley has since rising to prominent on mixed martial arts’ biggest stage. From YouTube […]

Sean O’Malley’s coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025.

Not many fighters have been able to accumulate the kind of social media following and presence that O’Malley has since rising to prominent on mixed martial arts’ biggest stage. From YouTube and X to Instagram and Snapchat, “Suga” has long been active in building his brand online.

But that looks set to change moving forward after O’Malley was thrust off the 135-pound throne by Merab Dvalishvili at UFC 306 last September.

That result seems to have brought about a significant adjustment for “Suga” as he gears up for his pursuit of regaining the crown in 2025, with the Montana native revealing plans to take a break from social media.

During a recent appearance on Submission Radio, coach Tim Welch expressed his support for the decision, suggesting that an O’Malley who is focused on nothing but the cage will mark a dangerous proposition for his opponents.

“He’s worked so hard for years on these socials, and you’d be surprised by the amount of money he makes on them, it’s crazy, but it’s like, right now, to win in this top five, you’ve got to be focused on your training,” Welch said. “Being creative on Instagram, being creative on Snapchat, being creative on YouTube, and then worried about all your deliverables (and) when they’ll be posted – your mind’s thinking about all this stuff, and it takes more energy than you think.

“Every single person wants you on their podcast, every single person wants you at their party, celebs (and) athletes, they’re messaging you asking to hang out and you’re just taking all this in,” Welch continued. “So for him to put it all down, to put Snapchat down, to put Instagram down, put the YouTube down; he needs to do that and it’s going to be able to take him to the next level.”

While O’Malley is without a fight date in the calendar after undergoing surgery to repair a torn labrum post-title loss to Dvalishvili, he is expecting to return in competition for the bantamweight gold in quarter two of 2025.

Should that come to fruition, “Suga’s” opponent will be decided next weekend at UFC 311, where “The Machine” is set to defend his gold for the first time against the undefeated Umar Nurmagomedov.

Coach: Social Media Detox Will Take Sean O’Malley To The ‘Next Level’

Sean O’Malley’s coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025. Not many fighters have been able to accumulate the kind of social media following and presence that O’Malley has since rising to prominent on mixed martial arts’ biggest stage. From YouTube […]

Sean O’Malley’s coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025.

Not many fighters have been able to accumulate the kind of social media following and presence that O’Malley has since rising to prominent on mixed martial arts’ biggest stage. From YouTube and X to Instagram and Snapchat, “Suga” has long been active in building his brand online.

But that looks set to change moving forward after O’Malley was thrust off the 135-pound throne by Merab Dvalishvili at UFC 306 last September.

That result seems to have brought about a significant adjustment for “Suga” as he gears up for his pursuit of regaining the crown in 2025, with the Montana native revealing plans to take a break from social media.

During a recent appearance on Submission Radio, coach Tim Welch expressed his support for the decision, suggesting that an O’Malley who is focused on nothing but the cage will mark a dangerous proposition for his opponents.

“He’s worked so hard for years on these socials, and you’d be surprised by the amount of money he makes on them, it’s crazy, but it’s like, right now, to win in this top five, you’ve got to be focused on your training,” Welch said. “Being creative on Instagram, being creative on Snapchat, being creative on YouTube, and then worried about all your deliverables (and) when they’ll be posted – your mind’s thinking about all this stuff, and it takes more energy than you think.

“Every single person wants you on their podcast, every single person wants you at their party, celebs (and) athletes, they’re messaging you asking to hang out and you’re just taking all this in,” Welch continued. “So for him to put it all down, to put Snapchat down, to put Instagram down, put the YouTube down; he needs to do that and it’s going to be able to take him to the next level.”

While O’Malley is without a fight date in the calendar after undergoing surgery to repair a torn labrum post-title loss to Dvalishvili, he is expecting to return in competition for the bantamweight gold in quarter two of 2025.

Should that come to fruition, “Suga’s” opponent will be decided next weekend at UFC 311, where “The Machine” is set to defend his gold for the first time against the undefeated Umar Nurmagomedov.

Payton Talbott Has Surprise Opponent In Mind After UFC 311 Return: ‘He Has This Vendetta Against Women’

Payton Talbott was one of the breakout stars of 2024 after extending his winning streak inside the Octagon to 3-0. The 26-year old earned back-to-back performance bonuses for his finishes over Cameron Saaiman and Yanis Ghemmouri which have marked him out as one of the most exciting bantamweights in the world right now. He’s now […]

Payton Talbott was one of the breakout stars of 2024 after extending his winning streak inside the Octagon to 3-0. The 26-year old earned back-to-back performance bonuses for his finishes over Cameron Saaiman and Yanis Ghemmouri which have marked him out as one of the most exciting bantamweights in the world right now.

He’s now set to continue this momentum into 2025 when at UFC 311 on January 18, he takes on Brazil’s Raoni Barcelos at the Intuit Dome in Los Angeles. Whilst the 11-fight UFC veteran is his primary focus right now, Talbott has his eyes on another potential opponent.

Rather than having a name in and around the top 15 which he hopes to meet inside the Octagon if he is successful against Barcelos, the Las Vegas native has a bone to pick with the incredibly controversial Andrew Tate. As a former kickboxer who last competed in 2020, Tate has been linked with fighters calling him out for several years.

His current legal issues, which include him being placed under house arrest in Romania for human trafficking, have stopped any form of contest from ever happening but Talbott still wanted to put his intentions out there during a recent appearance on The Ariel Helwani show.

“Yeah, that’s the one. Yeah, let’s get that going. I’d take that; I’d take that. Yeah, yeah, it’s just a free-for-all.”

When asked why he wants to have a fight with Tate, who is a huge name in popular culture for a lot of undesirable reasons, Talbott said that it’s his heavily criticized views on women that particularly bother him.

“He’s just the antithesis of me,” Talbott said. “It seems like someone just cheated on him when he was younger, and now he has this vendetta against women. I feel like he takes himself super seriously, and it’s just like, he’s kind of a poison for masculine culture.”

Payton Talbott Has Surprise Opponent In Mind After UFC 311 Return: ‘He Has This Vendetta Against Women’

Payton Talbott was one of the breakout stars of 2024 after extending his winning streak inside the Octagon to 3-0. The 26-year old earned back-to-back performance bonuses for his finishes over Cameron Saaiman and Yanis Ghemmouri which have marked him out as one of the most exciting bantamweights in the world right now. He’s now […]

Payton Talbott was one of the breakout stars of 2024 after extending his winning streak inside the Octagon to 3-0. The 26-year old earned back-to-back performance bonuses for his finishes over Cameron Saaiman and Yanis Ghemmouri which have marked him out as one of the most exciting bantamweights in the world right now.

He’s now set to continue this momentum into 2025 when at UFC 311 on January 18, he takes on Brazil’s Raoni Barcelos at the Intuit Dome in Los Angeles. Whilst the 11-fight UFC veteran is his primary focus right now, Talbott has his eyes on another potential opponent.

Rather than having a name in and around the top 15 which he hopes to meet inside the Octagon if he is successful against Barcelos, the Las Vegas native has a bone to pick with the incredibly controversial Andrew Tate. As a former kickboxer who last competed in 2020, Tate has been linked with fighters calling him out for several years.

His current legal issues, which include him being placed under house arrest in Romania for human trafficking, have stopped any form of contest from ever happening but Talbott still wanted to put his intentions out there during a recent appearance on The Ariel Helwani show.

“Yeah, that’s the one. Yeah, let’s get that going. I’d take that; I’d take that. Yeah, yeah, it’s just a free-for-all.”

When asked why he wants to have a fight with Tate, who is a huge name in popular culture for a lot of undesirable reasons, Talbott said that it’s his heavily criticized views on women that particularly bother him.

“He’s just the antithesis of me,” Talbott said. “It seems like someone just cheated on him when he was younger, and now he has this vendetta against women. I feel like he takes himself super seriously, and it’s just like, he’s kind of a poison for masculine culture.”

Payton Talbott Has Surprise Opponent In Mind After UFC 311 Return: ‘He Has This Vendetta Against Women’

Payton Talbott was one of the breakout stars of 2024 after extending his winning streak inside the Octagon to 3-0. The 26-year old earned back-to-back performance bonuses for his finishes over Cameron Saaiman and Yanis Ghemmouri which have marked him out as one of the most exciting bantamweights in the world right now. He’s now […]

Payton Talbott was one of the breakout stars of 2024 after extending his winning streak inside the Octagon to 3-0. The 26-year old earned back-to-back performance bonuses for his finishes over Cameron Saaiman and Yanis Ghemmouri which have marked him out as one of the most exciting bantamweights in the world right now.

He’s now set to continue this momentum into 2025 when at UFC 311 on January 18, he takes on Brazil’s Raoni Barcelos at the Intuit Dome in Los Angeles. Whilst the 11-fight UFC veteran is his primary focus right now, Talbott has his eyes on another potential opponent.

Rather than having a name in and around the top 15 which he hopes to meet inside the Octagon if he is successful against Barcelos, the Las Vegas native has a bone to pick with the incredibly controversial Andrew Tate. As a former kickboxer who last competed in 2020, Tate has been linked with fighters calling him out for several years.

His current legal issues, which include him being placed under house arrest in Romania for human trafficking, have stopped any form of contest from ever happening but Talbott still wanted to put his intentions out there during a recent appearance on The Ariel Helwani show.

“Yeah, that’s the one. Yeah, let’s get that going. I’d take that; I’d take that. Yeah, yeah, it’s just a free-for-all.”

When asked why he wants to have a fight with Tate, who is a huge name in popular culture for a lot of undesirable reasons, Talbott said that it’s his heavily criticized views on women that particularly bother him.

“He’s just the antithesis of me,” Talbott said. “It seems like someone just cheated on him when he was younger, and now he has this vendetta against women. I feel like he takes himself super seriously, and it’s just like, he’s kind of a poison for masculine culture.”