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MMA H.E.A.T.’s Karyn Bryant catches up with UFC lightweight Clay Guida at the UFC on FOX press conference and hears what he has to say about his upcoming fight with Benson Henderson. Clay talks about the challenges of fighting the former WEC champ, his training and evolution as a fighter and what it’s meant to be a part of Greg Jackson’s team. Clay also addresses his famous energy level and head movement in the cage, his bouncing + behaving hair and the backlash against wrestlers in MMA. Finally, Clay gives his prediction for the fight between heavyweight champ Cain Velasquez and Junior Dos Santos.