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MMA H.E.A.T.’s Karyn Bryant talks with welterweight Dan Hardy about his upcoming bout with Duane Ludwig at UFC 146. Dan talks about the sabbatical he took after losing three fights in a row, why he was the type to rush into accepting fights and what was going wrong in his career before he decided to regroup. With a guest appearance from Frank Mir, we also hear about his training in Las Vegas, his love for his loyal fan base, his awesome Round 5 action figure and what he’s currently listening to.