‘Training Days’ With UFC Lightweight Champ Benson Henderson – Part 6

Benson Henderson, the UFC Lightweight Champion, and his head coach, John Crouch, take us through a full day of mixed martial arts training. Henderson is preparing to face Nate Diaz December 8 to defend his title.
Henderson trains with Crouch at The Lab, a mixed martial arts training center.

Catch parts 1 – 5 on the NOC Youtube page.

Click here to view the embedded video.

Benson Henderson, the UFC Lightweight Champion, and his head coach, John Crouch, take us through a full day of mixed martial arts training. Henderson is preparing to face Nate Diaz December 8 to defend his title.

Henderson trains with Crouch at The Lab, a mixed martial arts training center.

Catch parts 1 – 5 on the NOC Youtube page.