Ulberg Wants Rountree Next

Photo by Jeff Bottari/Zuffa LLC

“Black Jacks wants “War Horse.”
Ultimate Fighting Championship (UFC) Light Heavyweight Carlos Ulberg secured his biggest win to date at UFC Macau yesterday (Sat., Nov. 23, 2024) when he sc…


UFC Fight Night: Oezdemir v Ulberg
Photo by Jeff Bottari/Zuffa LLC

“Black Jacks wants “War Horse.”

Ultimate Fighting Championship (UFC) Light Heavyweight Carlos Ulberg secured his biggest win to date at UFC Macau yesterday (Sat., Nov. 23, 2024) when he scored a unanimous decision win over former title challenger Volkan Oezdemir from inside Galaxy Arena in Macau, SRA, China.

Ulberg should snag Oezdemir’s No. 8 ranking on Tuesday, and when he does, “Black Jag” will have several potential opponents he can fight next. He did throw out a name after his win, and it is a fun option. (It’s not UFC champion Alex Pereira)

“Obviously, Khalil had that opportunity last time, so I think for the next step, my next step would be up against a guy like Khalil Rountree,” Ulberg told UFC.com in a post-fight interview.

With Rountree currently ranked No. 7 in the Light Heavyweight rankings, a fight between him and Ulberg makes a ton of sense … and it would be an all-action fight as both men are high-level strikers.

“Black Jag” mentioned he would like to fight at UFC 312, which is scheduled for Feb. 8, 2025, in Sydney, Australia.

Ulberg is riding a seven-fight win streak, with five of those wins coming by way of finish. Meanwhile, Rountree is coming off a UFC Light Heavyweight title fight loss, where Pereira knocked him out at UFC 307.


For complete UFC Macau results, coverage, and highlights, click HERE.

Cris Cyborg and Claressa Shields Agree to Openweight Bout – Battle of Combat Sports Royalty

Cris Cyborg and Claressa ShieldsMulti-organization MMA world champion Cris Cyborg has proposed the idea for an openweight fight against all-time great multi-weight boxing…

Cris Cyborg and Claressa Shields

Multi-organization MMA world champion Cris Cyborg has proposed the idea for an openweight fight against all-time great multi-weight boxing champion Claressa Shields. ‘GWOAT’ Shields accepted the idea for an openweight match.

Cris Cyborg vs. Claressa Shields

Brazil’s Cris Cyborg is an MMA Grand Slam champion having captured world titles in the UFC, Bellator, Strikeforce, Invicta, and, most recently, the PFL. Outside of MMA, she has professional wins in Muay Thai, Submission Grappling, and boxing.

The US-born unbeaten Claressa Shields is an icon in boxing having won two Olympic gold medals as an amateur. Then cemented her greatness by capturing professional titles in the WBA, WBC, IBF, WBO, WBF, and others, across multiple weight divisions. Most recently, she captured the heavyweight throne by way of knockout.

On X, Cris Cyborg pitched an openweight bout against Shields by Tweeting: “Let’s bring back [Royce Gracie] style fights. [Claressa Shields ] 30 pounds heavier than me. Let’s do a no weight limit, open weight fight. [PFL MMA].”

Claressa Shields was quick to accept the bout responding: “Oh Cris Cyborg wanna fight open weight! BET! Let’s do it at 154, 160 in boxing! I’ll put all my belts up “Turki Alalshikh]”

Lastly, Cyborg said: “We literally have the same MMA promoter. I don’t even walk at 160 pounds. If you want to fight boxing get off the cookies and chips and make 147 it could all be so simple but you’d rather duck competition. If you can’t cut the weight then show up a sloppy 175lbs to the cage.”

It seems both Cris Cyborg and Claressa Shields want the fight but can’t agree on the sport. Cyborg, the MMA all-time great, wants to fight in MMA while the boxing great wants the match in boxing. While both fight under the PFL banner in MMA, Shields is putting all of her belts on the line in boxing.

Chain Wrestling

Chain WrestlingIn every form of wrestling, all of the techniques are connected together through chain wrestling. These connections are what…

Chain Wrestling

In every form of wrestling, all of the techniques are connected together through chain wrestling. These connections are what make the link from getting an opponent to the ground and into a pinning position. 

Below are fifty examples of chain wrestling, with descriptions provided. Check out these chain wrestling techniques and be sure to add any to your arsenal that you may not know.

What is Chain Wrestling?

Chain Wrestling

Chain wrestling is the connecting of different techniques for the goal of landing a takedown, pin, or submission. There are nearly infinite examples of chain wrestling, with variations taught by different coaches.

Standing Transitions 

Many chain wrestling transitions begin from stranding and connect techniques in order to secure a takedown. Here are ten examples of stranding transitions using chain wrestling.

1. Collar-and-Elbow Tie-Up to Arm Drag

An arm drag is a common setup from a collar-and-elbow tie-up. Take your collar tie hand off your opponent’s neck and grab above their elbow as you step in. 

2. Duck Under to Back Control 

From a bicep control, raise your opponent’s arm up to give you space to duck under and go to their back.

3. Snap Down to Front Headlock 

Using a collar tie, break your opponent’s posture by snapping their head down and secure a front headlock.

4. Arm Drag to Single-Leg Takedown 

One of the many transitions from an arm drag is to a basic single-leg takedown. As you step into your arm drag, change levels, and grab a single leg on your opponent.

5. Russian Tie to Fireman’s Carry 

When your opponent goes for a collar tie, counter the grab with a Russian tie. With both hands controlling their arm, take one grip off, dive between their legs, and secure the fireman’s carry.

6. Double-Leg Takedown to Bodylock 

In case of an opponent sprawling your double-leg, fake the attempt and come up into a bodylock.

7. Waist Lock to Standing Switch 

When your opponent has a back waist lock, counter the grip by exploding up and counter into a standing switch.

8. Head-and Arm Tie-Up to Arm Spin 

From a collar tie, fake a single-leg on your opponent to set up an arm spin and go to their back.

9. Shuck to Side Body Lock 

When you attempt a go behind transition, your opponent will often follow you. In this case, use a shuck to throw their head to the side and take a side body lock.

10. Snap Down to Go-Behind

From head-and-arm control, snap your opponent down and go behind their back.

Ground Transitions

11. Single-Leg Takedown to Ankle Pick 

From a collar-tie, a single leg set up is common, but your opponent might take their front leg away. If they do that, you can go to a nice ankle pick on the opposite side.

12. Front Headlock to Cradle 

Front headlock to any cradle variation you like, from the inside of outside depending on the situation.

13. Switch Armbar Half Nelson

Use an armbar to break down your opponent’s posture as you switch to a half nelson for a pin attempt.

14. Knee Tap to Side Control 

From an underhook, pull your opponent forward to hit the knee tap and land in side-control.

15. Sprawl to Back Control 

Sprawl on top of your opponent as they come in for a takedown attempt and transition around to back control.

16. Cross Wrist Release to Cross Face Cradle

Let go of a cross wrist grip to hit a cross face cradle variation.

17. Snap Down to Gut Wrench

Snap your opponent’s head down, rotate to their side, grab a bodylock, and roll into a gut wrench.

18. Hip Heist Escape From Tight Waist

A hip heist escape is the most common escape from when your opponent has a tight waist. 

19. Granby to Peterson Roll

Escape out of a tight waist lock using a Granby roll and transitioning into a Peterson roll.

20. Leg Ride to Power Half-Nelson

Leg riding and transitioning your opponent to their back using a power half-nelson.

Submission Transitions(Submission Wrestling)

Submission Transitions

Chain wrestling becomes even more diverse once submissions are added to the equation. Here are some examples of chains from submission wrestling.

21. Side-Control to Kimura Lock(Double Wrist Lock) 

In side-control-isolate your opponents far arm and lock-on a kimura or double wrist lock.

22. Side-Control to Arm Triangle Choke 

From side-control, push your opponent’s far arm across their neck as you lock your hands together. Hop to the other side, sprawl to the mat, and lock in your submission.

23. Front Head Control to Guillotine Choke 

Snap your opponent’s head down into front head control, and lock in a guillotine choke.

24. Single-Leg Attempt to Heel Hook 

Fake a single-leg takedown attempt and fall back on your opponent’s leg and lock in a heel hook.

25. Arm Drag to Rear Naked Choke 

Use an arm drag to get all the way to your opponent’s back and lock in a rear naked choke.

26. Mount to Armbar 

From the mount, hug your opponent’s arm to your chest and transition into an armlock.

27. Mount to Triangle Choke 

From the mount, control both of your opponent’s arms. Push one arm to their chest as you bring your leg up and lift their neck off their mat. Triangle your legs together and either stay mounted or go to your back.

28. Americana to Arm Triangle 

Your opponent may react to an Americana attempt by keeping their arm in tight. If they defend this way, use the opportunity to set up an arm triangle submission.

29. Guillotine Choke to Anaconda Choke

If your opponent defends your guillotine attempt, use it as a setup to go into a tight anaconda choke

30. Triangle Choke to Omoplata

If your opponent is defending your triangle choke attempt by hooking their arm around your leg, use this to hit an omoplata.

Reversal and Counter Transitions

Chain Wrestling reversal

There’s a whole other set of chain wrestling maneuvers to either reverse or counter out of a bad spot. Here are ten examples of these moves.

31. Granby Roll to Escape 

Just like mentioned above, you can Granby roll to roll out of a tight waist grab.

32. Exploding Sit Out Switch

When your opponent is chasing you, a normal sit out may not work. Another option is a exploding variation where you shoot your hips forward before going into your switch,

33. The Hurdler

When your opponent is on top with a leg ride, straighten your leg, and pivot hard into your opponent.

Video – Ex-UFC star Yoel Romero scores brutal knockout win in Dirty Boxing Championship debut fight

Video - Ex-UFC star Yoel Romero scores brutal knockout win in Dirty Boxing Championship debut fightMaking a short-notice debut under the banner of the Mike Perry-led, Dirty Boxing Championship overnight, Yoel Romero — a…

Video - Ex-UFC star Yoel Romero scores brutal knockout win in Dirty Boxing Championship debut fight

Making a short-notice debut under the banner of the Mike Perry-led, Dirty Boxing Championship overnight, Yoel Romero — a former title challenger both the banner of the UFC and Bellator MMA, laid waste to an opponent with a brutal first round knockout in a massive heavyweight outing.

Romero, a veteran former middleweight title challenger under the banner of the UFC before his eventual move to Bellator MMA — where he also competed for an undisputed light heavyweight crown, most recently featured in February under the scrutiny of the PFL in Riyadh.

Yoel Romero rules out retirement talk ahead of Bellator 297 I plan to fight until I'm 52
Mandatory Credit: Bellator MMA

And turning in his first victory since his transition to the Donn Davis-led organization, Romero turned in an impressive unanimous decision win over fellow UFC veteran and former title challenger, Thiago Santos.

Yoel Romero reveals stunning BKFC move is in the works we're cooking something UFC
Mandatory Credit: Cooper Neil

Featuring as a surprise inclusion in the above-mentioned Dirty Boxing Championship event overnight as part of the Perry-led promotion’s premiere outing, Romero took on opponent, Duane Crespo.

Ex-UFC Star Yoel Romero Books Last-Minute Fight at Mike Perry's Dirty Championship Boxing

And taking in the fights were the likes of UFC heavyweight champion, Jon Jones — and former UFC starlet, Paige VanZant — with the invite-only crowd taking in a stunning first round knockout win for Cuban veteran wrestler, Yoel Romero.

Below, catch the highlights from Yoel Romero’s knockout win over Duane Crespo overnight

Bellator MMA champions rip PFL over lack of activity amid merger: ‘I wanted to fight this year’

Bellator MMA champions rip PFL over lack of activity amid merger: 'I wanted to fight this year'A host of Bellator MMA stars, including three of the promotion’s most notable and prominent championship holders, Patricio Pitbull,…

Bellator MMA champions rip PFL over lack of activity amid merger: 'I wanted to fight this year'

A host of Bellator MMA stars, including three of the promotion’s most notable and prominent championship holders, Patricio Pitbull, Patchy Mix, and UFC alum, Corey Anderson have voiced their displeasure with the lack of activity since the acquisition of the organization from the PFL (Professional Fighters League).

On social media this afternoon, a host of Bellator MMA fighters took to their official profiles, voicing their displeasure with the current movement of their careers in mixed martial arts since the Scott Coker-led promotional banner agreed a deal to link up with the PFL, notably undisputed bantamweight champion and heralded combat sports star, Mix.

Patchy Mix
Mandatory Credit: Bellator MMA

“I’ve been training my ass off for the last half of year for nothing,” Patchy Mix posted on his official X account this afternoon. “This is frustrating in the prime of my career and I’ve had my fight in November cancelled? Then now again I’m being told I’m off January Dubai card? I am the best in the world and I want to fight to prove it.”

Furthermore, current undisputed light heavyweight champion, Anderson, who has been sidelined since winning gold against Karl Moore in Belfast back in March of this year, claimed he was aging like “warm cheese” amid the acquisition by the PFL.

Pitbull

“Aging like warm cheese over here waiting for [PFL] to give me a call,” Corey Anderson posted on his X account today. “But don’t get it twisted…. we still ready to defend the strap against ANYBODY! Young or Old!!”

Patricio Pitbull voices concern over future of Bellator MMA amid acquisition from PFL

And notably, former two-division champion, Pitbull — who currently resides over the featherweight division in his third reign as champion, claimed he was made aware of his fight cancellation on social media, rather than from the promotion itself.

Donn Davis
Image via: Getty

“I haven’t fought since February,” Patricio Pitbull posted on X. I wanted to fight 3x this year, but I was told I’d have to wait until December 31st and found out online my opponent would fight someone else. Then they had a replacement, I bring people over, spend more money with the camp and there’s no fight.”

“They said things didn’t work out with Japan and that it wasn’t their fault. Ok. So why don’t you stage a show somewhere else? What kind of promotion can’t give fighters at least two fights a year? Some haven’t even fought this year! Bellator MMA used to be BIG. Things worked and we…

always had answers. They never just cancelled a show and said they had no idea when we would be booked. Even regional promotions have dates set for April of next year already! This merger has been a disaster to the sport of MMA. Meanwhile, we have to see the top brass talking about…

offering tens of millions of dollars to social media personalities and semi-retired fighters,while cutting 90% of the roster and telling guys making 30+30 they’re too expensive. How can you become number 1 in the world if you don’t stage events and don’t want to pay fighters?

I am very worried about the future of Bellator MMA and MMA in general. I feel very sorry for all the fighters who didn’t even get to fight this year or were cut because they just don’t make shows or think they’re expensive, and all the fighters who were forced to take paycuts…

This is wrong. We need answers, we need the fighters and fans to be respected. This is not a game or just some business, these are people’s lives we are talking about. A serious promotion would give fighters the chance to fight at least 3 times a year if they’re healthy.

Examining The Jury’s Verdict Against Conor McGregor

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A jury found Conor McGregor guilty in a civil court case brought by Nikita Hand over a 2018 incident at a Dublin hotel. We explain what the charge was and which damag…


High Court 24 - P Ní Laimhin v McGregor & Anor
Photo By David Fitzgerald/Sportsfile via Getty Images

A jury found Conor McGregor guilty in a civil court case brought by Nikita Hand over a 2018 incident at a Dublin hotel. We explain what the charge was and which damages were awarded.

There’s been a lot of confusion surrounding the guilty verdict rendered against Conor McGregor in Dublin on Friday (Nov. 22nd, 2024), and a lot of it has to do with the specifics of how the Irish civil court works. Let’s break down some of the biggest questions surrounding the trial: what the jury found McGregor guilty of, and how they came to the figure of nearly €250,000 (roughly $260,000 U.S.) being award McGregor’s accuser Nikita Hand.

First off, to be clear: this was not a criminal case. While Gardai and the Director of Public Prosecutions did a full investigation into the December 2018 incident after it occurred, they determined there was insufficient evidence to secure a conviction in criminal court. That led Hand to seek recourse in civil court, where a two week trial ended with McGregor being found guilty. But of what exactly?

The Irish Times spoke with Newstalk court correspondent Frank Greaney, who broke down the verdict.

“When the jury began their deliberations on Thursday afternoon, they weren’t asked to consider any allegation of criminal wrongdoing against either Conor McGregor or the second named defendant, his friend James Lawrence,” Greaney explained. “They were essentially being asked if either man had assaulted her. And if so, and only if so, they were then asked to assess damages.”

“So it is essentially the civil tort of assault or battery that was what the jury was was asked to consider.”

“But clearly, through the evidence, and the judge said this to the jury: the essence of the allegation was of a sexual nature,” Greaney added. “It was an allegation of of rape. And Nikita Hand did give some harrowing, very distressing details of how Conor McGregor had pinned her down on a bed in the penthouse suite of the Beacon Hotel back in December of 2018 and raped her.”

Shortly after being declared guilty, McGregor took to X (formerly Twitter) in a poorly worded attempt to clarify that the verdict was “was for assault” and not rape. He also noted the “modest award given” to Hand did not include “aggravated or exemplary damages.”

“In relation to damages, the jurors were told that if they found that Mr. McGregor had assaulted Nikita Hand, they would then have to go on and assess and award damages,” Greaney explained. “There are different categories of damages that they were told about: there are general damages, there are special damages, there are aggravated damages, and there are punitive damages.”

According to Irish Legal Guide, general damages are those which follow naturally from the tort / civil wrong. Special damages are quantifiable out of pocket monetary expenses and loss of earnings arising before trial. Aggravated damages may be awarded as additional compensation where injury has been caused or exacerbated by the conduct of the defendant. Punitive damages are intended to mark the court’s disapproval of the defendant’s conduct in the circumstances.

“They actually only decided to award her damages in relation to two of those four categories: general and special,” Greaney said. “There was no compensation given for aggravated or punitive. We don’t know the reasoning behind that. We know the figure. We know that for things like medical bills, loss of earnings, you know, psychiatrist bills, and and things like that, she was awarded just under a quarter of a million euros.”

“They would also have had the option to award her damages to punish Mr. McGregor for what he did, to send out a message that this type of behavior isn’t acceptable in this society. Particularly when it comes to rape, the judge told them that they’re entitled to make that conclusion. But for whatever reason — again, we don’t know why — they didn’t award damages in those particular categories.”

McGregor will be made to pay €250,000 in damages, and will return to court next week where it will be decided if he must pay for the €1,000,000+ in court costs and legal fees. The Irish sports star has vowed to appeal.

“We heard at the beginning that she was looking for an awful lot more than that or at least she was suing for an awful lot more than that,” Greaney commented. “€750,000 was mentioned for rehousing, and also there was a claim for €1,000,000 in loss of earnings. A quarter of a million euro is a lot of money, but it’s clearly a long way away from from what she was was suing Conor McGregor for.”

The jury never got to hear Hand’s reasoning for rehousing: a June 2024 home invasion where masked assailants entered her home at night and stabbed her partner. Hand’s lawyers argued that they were not suggesting McGregor was directly responsible but did lay the blame at ‘supporters of Mr. McGregor.’ The judge ruled the incident ‘completely irrelevant’ to the case at hand and blocked it from being brought up during the trial.