Kazushi Sakuraba: The Jester of MMA

Kazushi Sakuraba’s list of accomplishments is simply astounding, but because of the unnecessary and brutal losses he accumulated as he dragged his feet about retirement, it is easy to forget just how great a fighter he was. If you have forgotten or don…

Kazushi Sakuraba‘s list of accomplishments is simply astounding, but because of the unnecessary and brutal losses he accumulated as he dragged his feet about retirement, it is easy to forget just how great a fighter he was. If you have forgotten or don’t know just why Sakuraba is so revered in Mixed Martial Arts circles, I shall give you the run down on some of his feats.

Sakuraba defeated numerous world class 205lbs fighters including Vitor Belfort, Kevin Randleman and Quinton Jackson when he is comparable in build to some modern welterweights and easily made 185lbs in the twilight of his career.

 Sakuraba defeated four members of the legendary Gracie family when they were still a name to be feared in the sport.

 Sakuraba‘s first bout with Royce Gracie went 90 minutes (the longest MMA bout in history) by Gracie’s request and ended with the Gracie corner throwing in the towel.

– Rather than drop out of the tournament which the bout was part of, Sakuraba went on to fight Igor Vovchanchynthe scariest striker in MMA at the time and a heavyweightto a respectable loss in the same night.

Kazushi Sakuraba is truly an all time great in the MMA world, but an often under—appreciated technician. Sakuraba is an excellent example of a fighter who excelled in “anti—technique”. Similar to the boxer who will drop his hands and throw looping counters, Sakuraba would put himself in calculated danger on the mat to secure his infamous kimura lock or a knee bar. 

While I am certainly nowhere near as comfortable talking grappling as I am when I am talking the ins and outs of striking, I cannot help but appreciate the unorthodox methods that made Sakuraba such a difficult man to fight in his youth and have made him such an inspiration in my own training.

Sakuraba‘s fights often featured prolonged periods of fighting from this position.

I’m sure anyone who has seen a single Mixed Martial Arts event in the last five years will be able to tell me why that is such a poor position in the traditional positional hierarchy. Whether you’re a wrestler or a jiu—jitsu fighter, you want to be the guy with a body lock from the opponent’s back. 

With the opponent’s hands locked around him from behind, however, was where Sakuraba—the anti—technician that he was—did much of his best work. 

From this position Sakuraba would work to figure—four his grip and separate his opponent’s wrists. Once this was accomplished he could simply spin with the kimura and try to wrench the opponent’s shoulder while standing—as he did to Renzo Gracie—or he could use it to turn them.

Take a look at how Sakuraba actively and repeatedly gives his back to Kevin Randleman (of suplex fame) en route to separating Randleman‘s hands and using the kimura to turn him.

Relying on the kimura so heavily (not to mention giving the opponent one’s back so routinely) above steady movement through the positional hierarchy is not the jiu—jitsu norm, but plenty of active competitors have realized the benefits of the kimura as a positional weapon rather than a submission attempt. 

Here is the great Andre Galvao using a diving kimura to force a predictable reaction out of an opponent and using a vicious armbar to take his opponent’s back. Galvao also uses the kimura grip routinely to take opponent’s backs as they roll into him.

Something interesting to note about Sakuraba is his choice to “turk” the legs of his opponent when using the kimura. Where Paulo Filho and others take the kimura grip from half guard and use it to preoccupy the opponent as they pass, Sakuraba would actively hook his opponent’s legs to keep them from moving as he attempted to finish the kimura

When Sakuraba‘s opponents did manage to drag him to the mat he would either scramble up to all fours and start looking for the kimura again as he did against Randleman, or he would scoot over one of his opponent’s hooks and begin to work for a knee bar. Sakuraba almost finished Royce Gracie in the first round with this kneebar, and concluded his incredible grappling match with Carlos Newton with it as well. 

Even though I have filled a page just talking about Sakuraba‘s love of turning his back to great grapplers and wrestlers, there is still an awful lot to say about the rest of Sakuraba‘s game. It wouldn’t be right to talk about Sakuraba without mention of the low single—which basically no one has used to the same effect since.

Probably the only other time you have seen a low single shot effectively in a major MMA organization was in Randy Couture’s farcical match up with James Toney. Sakuraba did it to guys who knew what they were doing and he got away with it because it was unusual.

A man who also had great effect by utilizing the low single was John Smith, the legendary amateur wrestler. Here he is explaining a basic low single—though Smith would often use his head where Sakuraba (and his coach Billy Robinson) advocate use of the shoulder against the inside of the knee.  Robinson reportedly broke an opponent’s leg by dropping too violently on a low single.

Simply diving on low singles under PRIDE rules (stomps and kicks to the head of a grounded opponent were perfectly permissible) would be tactical suicide. Sakuraba would pick them up off of an opponent’s low kicks.

 

Sakuraba would also fake his own low kick to get the opponent to check, then shoot at their standing leg (which is genius), or as he did when Igor Vovchanchyn was chasing him into a corner, he would shoot at their trailing leg and swing around behind them.

 

Even Sakuraba‘s gimmicks (which he made an entire instructional video on in Japan) were intelligent. Everyone remembers the Mongolian chops which Sakuraba performed from guard, but have a look at how the double handed slap to the outsides of his opponent’s forearms perfectly positions his opponent’s head and arms for a hard punch to slip down the centre.

Against Royce Gracie, Sakuraba punished Gracie for wearing a gi at every turn by pulling the jacket over his head, grabbing the sleeves to drag Royce into punches, and by using the back of Royce’s pants to stack him on his head in an old school Judo pass. This left Royce helpless against a couple of hard punches from Sakuraba.

I haven’t even begun to talk about the cartwheel guard passes, leaping stomps over an opponent’s guard and the numerous fake variations he invented such as running into a sliding side kick. Sakuraba is simply a fighter whose creativity needs to be viewed. If you aren’t fully acquainted with Sakuraba, or you simply want a fun way to spend the next half hour, please check out these two excellent highlight videos.

We can debate for hours about how Sakuraba would do against modern opponents or if he were afforded the kind of training opportunities in striking that modern fighters take for granted. One thing we can be sure of is that there is unlikely to be another fighter with the same creativity and unorthodox efficacy of Kazushi Sakuraba, The Gracie Hunter.

Jack Slack breaks down over 70 striking tactics employed by 20 elite strikers in his first ebookAdvanced Striking, and discusses the fundamentals of strategy in his new ebookElementary Striking.

Jack can be found on TwitterFacebook and at his blog: Fights Gone By.

Read more MMA news on BleacherReport.com

Jack Slack’s Top 7 Strikers in MMA to Date

I have wanted to have a crack at this list for some time, mainly because readers keep asking me who I rate as the best strikers in MMA history. Unfortunately, I feel that this question is greatly oversimplified. Yes, you’ll see the expected fighters&md…

I have wanted to have a crack at this list for some time, mainly because readers keep asking me who I rate as the best strikers in MMA history. Unfortunately, I feel that this question is greatly oversimplified. Yes, you’ll see the expected fighters—Anderson Silva, Lyoto Machida, etc.—but every single fighter on this list makes mistakes and has weaknesses.

In attempting to demonstrate the reasons for my choices, I shall talk about both a fighter’s strengths, and the weaknesses and flaws which hold him back. Nobody is flawless, and as much as we love to pretend that Fedor Emelianenko or Anderson Silva are, understanding their shortcomings and how they hide them ultimately lead us to respect them even more as fighters.

This list is not even really ranked in order of greatness, because it is almost impossible to compare two fighters’ striking skill sets completely—let alone seven. They are simply in the order I have written them, and they are included for what I personally admire about their games.

In fact, a better title for this piece would be “Jack Slack’s 7 Favourite Strikers from a Purely Technical Standpoint.” 

Begin Slideshow

UFC on Fuel 9: How Gegard Mousasi Beat K-1’s Heavyweight World Champion

Few men are as enigmatically hit and miss throughout their career as Gegard Mousasi has been through his. Mousasi has looked a marvel in every area of combat throughout his career at some point but has had equally lack luster performances in each area …

Few men are as enigmatically hit and miss throughout their career as Gegard Mousasi has been through his. Mousasi has looked a marvel in every area of combat throughout his career at some point but has had equally lack luster performances in each area as well. This is the kind of man who can easily handle crafty veterans, but look slow and lethargic against Sokoudjou.

Because of his extensive work with the great Fedor Emelianenko and his rounded skill set, Mousasi has found himself with a lot to live up to. Many consider him the spiritual successor to Fedor, himself arguably the best all around fighter in MMA to date. 

There is an awful lot to say about Mousasi based on all the times he has looked like a world beater and all the times that he has looked flat and mediocre but today I want to focus on perhaps the most out of character thing he has done to date. In 2010 Mousasi, then with a 4-0 record in kickboxing and no bouts since 2008, took on the K-1 Heavyweight Champion, Kyotaro and beat him decisively. 

Kyotaro, who holds significant wins over Melvin Manhoef, Peter Aerts and Jerome Le Banner, has not fought in kickboxing since. Instead he disappeared to a mediocre career in boxing. How then did a man who had knocked out Melvin Manhoef and Peter Aerts in kickboxing bouts come to lose to an MMA fighter with just four kickboxing matches on his record?

Well truly styles make fights and Gegard Mousasi brought a style to the table against which Kyotaro just couldn’t get his game going. To understand why Kyotaro was an oddity in K-1 I recommend taking a look at this video which I prepared.

Kyotaro existed as a perfect foil to the combination strikers who swamp the ranks of K-1. Men like Melvin Manhoef and Peter Aerts who excelled in the Dutch style of kickboxing (focusing on throwing a punching combination, punctuated by a low kick) played directly into Kyotaro‘s style, chasing him and then having their combination broken by his right hand counters.

How did Mousasi not only out point but floor the Japanese stand out? Mainly through use of an excellent jab. In MMA and kickboxing strong jabs are few and far between but against Kyotaro, Mousasi‘s jab carried the day.

From the start of the bout Mousasi was not looking to corner Kyotaro and swing at him, but used long strikes which Kyotaro had little chance of effectively countering such as the jab and teep

Once Mousasi was beginning to build up something of a points lead in the first round, Kyotaro started firing the burst combinations which he uses when opponents are not chasing him aggressively enough to eat his counters.

This was when Mousasi‘s jab really came into its own as he snapped Kyotaro‘s head back every time the Japanese stand out stepped in. Mousasi also easily evaded Kyotaro‘s many inside thigh kicks and fired back low kicks of his own.

The quality of video available on this fight has prompted me to use video footage to demonstrate how the fight unfolded instead of stills. 

You can see that where Manhoef and Aerts were happy to charge after Kyotaro when he ran, Mousasi was happy to send him on his way with a stiff jab or front kick and return to his guard. Getting out pointed by an MMA fighter had to have an affect on Kyotaro as he abandoned his traditional run and counter style in favor of attacking the bigger punching Armenian. 

While this was far from the best incarnation of Kyotaro—taking this freak fight just two weeks after a grueling match with Semmy SchiltMousasi certainly showed that he had one of the better jabs outside of professional boxing and a strategic mind to go with it.

This may not seem to have much baring on his upcoming UFC debut, but Alexander Gustafsson is not far removed from Kyotaro in style on the feet. He relies on hyperactive footwork to convince his opponents to chase him, and this works a treat against easily frustrated bangers like Thiago Silva. Silva simply charged after Gustafsson, face first, as he did with Machida and ate counter right hands for his troubles.

Jack Slack breaks down over 70 striking tactics employed by 20 elite strikers in his first ebookAdvanced Striking, and discusses the fundamentals of strategy in his new ebookElementary Striking.

Jack can be found on TwitterFacebook and at his blog: Fights Gone By.

Read more MMA news on BleacherReport.com

UFC 158 Johny Hendricks: Just Another One Handed Slugger?

Power is the great equalizer in combat sports. It doesn’t matter how much of a technical advantage a fighter has on paper, if he doesn’t mind his manners against a big puncher he has every chance of throwing the fight away. Just ask Dan Henderson, who …

Power is the great equalizer in combat sports. It doesn’t matter how much of a technical advantage a fighter has on paper, if he doesn’t mind his manners against a big puncher he has every chance of throwing the fight away. Just ask Dan Henderson, who has defeated far more experienced and varied strikers on the feet by merit of them engaging him in the only type of stand-up fight he is guaranteed to win.

Johny Hendricks is the typical one punch banger—not an awful lot of skill or technique, but possessing the ability to throw his weight into one of his punches so well that he can end the night early if it connects. Hendricks, like many other great one sided punchers, has yet to round out his game or show much in the way of technical striking.

Hendricks’ stand-up game is so reliant on swinging his left hand that there isn’t a great deal of strategy to speak of. The subjects we shall talk about today instead are:

–  Martin Kampmann‘s errors against Hendricks

– The flaws in Hendrick’s left hand.

 

Kampmann‘s errors against Hendricks

Johny Hendricks’ most recent win came against the highly touted striker Martin Kampmann by way of a brutal one punch knockout—furthering Hendricks’ reputation as a man to be feared on the feet. Almost all knockouts can be attributed to mistakes made by one party—and as those of you who have been reading my pieces for some time will know—every fighter in the world is making mistakes all the time.

That isn’t just something I say to belittle the level of striking in MMA, it is just genuinely impossible to cover every prospective target at every moment, even when sticking to textbook form. Kampmann‘s mistakes were, however, of the kind that can be easily fixed or avoided. 

To begin with, Kampmann answered Hendricks’ first rush by running straight backwards until he collided with the cage. Those of you who read my piece on Stefan Struve‘s failings or my Hunt vs. Struve postfight breakdown, will know that this is a cardinal sin.

Getting an opponent onto the ropes or fence removes one direction of escape and forces the opponent to pick a side to escape to or cover up. It isn’t coincidence that Anthony Pettis keeps doing awesome stuff off of or against the cage—just count the number of times he deliberately maneuvers his opponents to there.

Kampmann‘s second great sin in that bout was bouncing. Bouncing on the balls of one’s feet might work in competition karate, where the distance between the combatants is enormous, but in actual fights it is a dangerous game. 

When you see experienced boxers bounce, they are usually bouncing from one leg to the other or setting up something with a brief bounce. Kampmann, however, chose to bring both feet off of the mat and bounce in rhythm right in front of someone who was desperate to rush him.

Hendricks charged Kampmann while Kampmann‘s feet were already off of the mat and Kampmann was bouncing towards Hendricks—meaning Kampmann had no escape. Check out this gif and watch Kampmann‘s feet.

Kampmann also did absolutely nothing to control Hendrick’s lead hand throughout the fight. In a southpaw versus orthodox encounter, he who controls the hands controls the feet. A fighter will not step his lead foot outside of his opponent’s if he has to leave his lead hand behind—it’s just a daft idea because the opponent can still attempt a lead hook if he has outside hand control.

Furthermore if a fighter does step outside his opponent’s lead foot but leaves his hand inside of his opponent’s, his rear hand will have to travel through the space that is occupied by his lead hand, making finding the target a hard task.

One of the reasons that Josh Koscheck was much more successful than Kampmann was his willingness to hand fight with Hendricks. Using one’s lead hand to control the opponent’s essentially acts as an early warning system on when the opponent is going to lunge forward through the greater distance of a southpaw versus orthodox (or Open Guard) encounter.

 

The Flaws in Hendricks’ Left Hand

Johny Hendrick’s left hand is not pretty—you don’t need to have any kind of martial arts pedigree to come to that conclusion. Despite Hendricks being stocky and strong, it is possible for almost anyone to punch with great power if they commit to throwing their weight into a punch as much as Hendricks does. 

Hendrick’s left-hand swing makes Dan Henderson’s right hand look like textbook boxing technique. Hendricks is completely unguarded throughout—swinging his lead hand low and throwing his head forward as he lunges with his punch.

The result is that Hendricks leaves himself entirely unguarded against his opponent’s left hand as he lunges forward. Leading with the face and dropping the lead arm is tactical suicide against an opponent with a tight, powerful counter left hook. Here is the great Nonito Donaire countering Vic Darchinyan’s lunging left.

Hendricks’ method of leading with his face leaves him utterly exposed to left-handed strikes from his opponents. Against Josh Koscheck—who seemingly can’t make a fist with his left hand—this simply led to Hendricks getting his eyes gouged when he lunged in.

As the bout with Koscheck progressed, Hendricks showed a willingness to sit back and throw punches with better form, and even combinations, but most were almost entirely devoid of a lead hand punch. Doubling or tripling up with punches from the one hand is a fantastic way to catch opponents off guard, but if it is all a fighter does, it becomes very predictable, very quickly—just look at Patrick Cote.

Aside from his great wrestling and dirty boxing game, Hendricks truly seems to be one of the most limited fighters on the feet at 170 pounds. Without even the threat of a good lead hook or jab to hide his intentions and owning a sub-70 inch reach, Hendricks shouldn’t be able to knock out good fighters out in the open.

It is more a matter of complacency and poor strategy on the part of his opponents which allows him to excel. The highly touted striker-but-punching bag in most of his bouts, Martin Kampmann was starched in under two minutes because he opted to bounce around and back straight up against Hendricks’ whirling dervish. For Jon Fitch it was much the same.

Even if his opponents don’t attempt to counter Hendricks’ overhand left, they should at least know that he is limited enough that if they simply circle away from it, he will be stumped for ideas while they are put in a better position to land their own punches.

If there is one thing Carlos Condit has shown that he knows how to do, it is circle away from a southpaw’s left hand. For all the talk of him running from Nick Diaz, he simply ruthlessly exploited a basic fault in Diaz‘s boxing fundamentals over and over. Don’t forget to check out my article The Achilles Heel of Stockton’s Pride before UFC 158 where I talk about this at length.

If Hendricks can get Condit to stand in front of his left hand, with right hands or low kicks he will have shown massive improvement and potential for championship level growth as a fighter. If Condit is simply able to move away from Hendricks all night, we will have to re-evaluate Hendricks’ potential at this stage in his career.

Hopefully UFC 158 will answer some questions about Hendricks’ potential and future in the welterweight division.

Jack Slack breaks down over 70 striking tactics employed by 20 elite strikers in his first ebookAdvanced Striking, and discusses the fundamentals of strategy in his new ebookElementary Striking.

Jack can be found on TwitterFacebook and at his blog: Fights Gone By.

Read more MMA news on BleacherReport.com

UFC 158 Georges St. Pierre vs. Nick Diaz: The Achilles Heel of Stockton’s Pride

I would hope that it is pretty much common knowledge by now that if a fighter chooses to brawl with Nick or Nate Diaz, he is going to have an awful time from bell to bell or until he drops from the combined effects of exhaustion and 300 punches over ev…

I would hope that it is pretty much common knowledge by now that if a fighter chooses to brawl with Nick or Nate Diaz, he is going to have an awful time from bell to bell or until he drops from the combined effects of exhaustion and 300 punches over every inch of his upper body. Yet time after time, we see fighters fall into the same traps—doing well in a punching match early and then simply be ground down by the volume punching and durability of the Diaz brothers.

The Diaz siblings get hit a lot and they get dropped or stunned with strikes in the early goings of a great many of their fights. Someone will eventually knock one of them out if they stick around long enough, but being the first to do so is not a suitable strategy for a fighter to hang his hat on.

I am hard pressed to think of fighters whose weaknesses and strengths are so clear to anyone who has studied their bouts and yet continue to dominate world class opposition. In case you haven’t followed their careers throughout I shall briefly explain, calling on previous analyses I have written including one from before Nick fought Carlos Condit, the great strengths and flaws in the striking game of the Diaz brothers.

The topics which we shall cover today are the Diaz brother’s (and more specifically Nick’s):

  • Volume punching strategy
  • Head placement, parrying and hand control
  • Stance and it’s importance to reach
  • Mediocre footwork and ringcraft

 

Volume Punching

The most obvious departure from regular striking form that the Diaz brothers make to the eye of the casual observer is their hyperactive offensive output and seeming lack of commitment to the punches that they throw. One will hear continual reference to how they throw “60 percent power” shots, but these accumulate over time. To anyone who hasn’t witnessed the strategy, it is actually helpful that commentators constantly remind us. Because when watching the Diaz brothers’ punches, the majority of them don’t seem as though they could cause much worry to a conditioned fighter.

The volume punching strategy works on a few levels—firstly it is taxing on the opponent’s mind and numbs their reactions. It is easy to deal with the impact of fighters who throw one or two strikes at a time—bracing one’s body for six to eight strikes in rapid succession is extremely taxing and this is how seemingly weak punches slip in on opponents with an impact, which wouldn’t worry a fighter who was prepared for them. It also turns bouts into an endurance contest—something which the triathlon-loving Diaz brothers are uniquely suited for.

One of the cornerstones of the Diaz brothers’ style is the ability to slip in moderately hard straight punches through making these punches uncompromisingly straight. A great example is Nate Diaz‘s bout with Donald Cerrone. Cerrone likes to brawl and his punches are hard, but his elbows bow out slightly when he throws his straights. The Diaz brothers, meanwhile, throw their straights with tight elbows and Nate was able to slip his punches inside of Cerrone‘s harder, more energy consuming punches throughout the fight.

The commitment that both Diaz brothers make to body punching puts them head and shoulders above everyone else in their divisions in terms of offensive savvy. Whenever I am asked what differences there are between high-level striking in boxing, kickboxing and Muay Thai, and the relatively low-level striking we see in MMA, I always am drawn back to the point that in MMA, the head seems to be the only target for punches.

A final and often overlooked strength of the volume punching style is that opponents often attempt to fire back as soon as there is a break in the Diaz’s combinations. This allows Nick and Nate to perform the lean back right hook which they both love, and often results in the opponent eating a far harder punch than those that they had been peppered with beforehand. Marius Zaromskis and Robbie Lawler both ate a knockout right hook as they lunged to catch Nick Diaz.

Every Diaz fight is filled with salvos of probing shots to a lean-back counter hook and the more you look for them, the more you will notice them. Marcus Davis ran on to Nate Diaz‘s lean back hook over and over in their bout.

 

Head Placement, Parrying and Hand Control

As a fight progresses and Nick Diaz’s volume punching strategy begins to pay dividends, he will begin to play a more offensive game by working to eliminate his opponent’s hands so that he can better rattle off his digging body shots.

The strategies Nick uses to do so range greatly throughout the fight. One of the most memorable is Nick’s mugging at the opponent with his arms stretched out to the sides (in the “come at me, bro”posture) only to pull back and land his counter right hook when his opponents do attack him. Another example is Nick’s stretching both his hands well out in front of him to force the opponent to fire all of their attacks through his hands, which then slap the attacks downward and counter with short, irritating punches (most clearly visible against Gomi and Inoue).

Diaz is also phenomenal at muscling his opponents around within infighting range. Take a brief look at how he manhandled a covering Marius Zaromskis when he finally got ‘The Whitemare” along the fence. Diaz is constantly cross facing opponents, pulling down on their heads, pushing on their shoulders—all to stifle one side of their body and open the other side to his punches.

Muscling opponents around in this manner is something that you will find rarely talked about, but it is a common feature of many great strikers from all sorts of sports. Joe Louis used to lean on and pass off opponents in exactly the same manner Nick did in the above sequence. Fedor Emelianenko and Anderson Silva have had much of their striking success in clinching range by pushing their opponents around to expose striking opportunities.

Another interesting quirk of Diaz’s game is that he will often allow himself to be caught in a double-collar tie (what some simplify as “the Thai clinch”). A great many of Diaz’s fights have seen him actively fighting from the double-collar tie, countering with body punches in a similar vein to Fabio Maldonado, but never getting kneed in the face for his troubles.

The reason for Diaz’s opponents attempting to control him in the double collar tie so often is that Diaz uses a very old fashion style of infighting—the kind you will see Edwin Haislet or older coaches talk about. Traditional infighting involves the placing of the head on the opponent’s sternum, pushing him into the ropes and landing short flurries of shots to his floating ribs. Diaz, however, is taller than most of his opponents and opts to place his head against their head as he lands these shots.

 

Early in a fight, this seems to offer the opponent the double-collar tie. But later in the bout—once the opponent has had his brain rattled by a few of Diaz’s hooks and his will sapped by body shots—he will almost certainly stay covered against the assault. No one has been able to use infighting as well in MMA as Nick Diaz. In fact, the practice barely exists due to the ease with which most fighters can tie a fighter up at this range.

 

Stance and Mediocre Ringcraft

The Diaz brothers, along with B.J. Penn, share a more traditional boxing-oriented stance with their lead foot turned in. Both Diaz brothers also stand in a much longer and thinner stance than most MMA fighters. By effectively making themselves side on to their opponent, this reduces the target presented for punches. It also serves to place the lead shoulder closer to the opponent—effectively extending the reach of Diaz’s lead hand.

Unfortunately, this boxing-centric stance is the cause of most of the Diaz’s failings. By having the lead foot turned in and the stance so narrow, it is extremely easy to off-balance and break the Diaz’s stances with low kicks to the outside of the lead leg or even low karate style sweep kicks to the calf and ankle. In an article from before the Condit-Diaz bout, I spoke about this at length.

Donald Cerrone was able to get the better of Nate Diaz when he stuck to kicking techniques, and Carlos Condit easily outmaneuvered Nick with kicks. Most recently, Nate lost his bout to Benson Henderson in the striking department and it was almost entirely due to Henderson’s refusal to let Nate close in on him—kicking his lead leg and circling away whenever he felt threatened.

The turned-in lead leg also makes it much more difficult for the Diaz’s to pivot to face opponents who circle away from their rear hand. As southpaws who are often fighting orthodox fighters, this is the direction in which they are always going to need to pivot in order to stop opponents simply running out to their right side—just as Condit did so routinely against Nick.

I am sure there is still a great deal of bitterness over that fight, but it wasn’t a case of Condit not coming to fight. It was a case of Nick Diaz being unable to make the bout into a fight and instead being picked apart at range—albeit with a lack of venom—but Nick was clinically out struck nonetheless.

For Nick vs. Condit and Nate vs. Henderson, the faults of stance and poor ringcraft compounded as their opponents broke their stance and balance with low kicks and continued to circle to the lead side without effective retaliation from the Diaz brothers. 

Inability to stop an opponent circling away has been there throughout Nick Diaz‘s career. In his first bout with K.J. Noons, Noons would simply counter Diaz as Diaz walked in and then run out to Diaz‘s side to avoid getting dragged into the soul sapping exchanges in which the Diaz brothers excel. In the rematch between the two, Nick showed uncharacteristic fight IQ by switching stance to orthodox stance for a good deal of the fight and really using the massive reach advantage that he had over the lightweight Noons.

 

Conclusions

Obviously it is difficult to do the style of a world-class fighter justice in a couple thousand words, but the strengths and weaknesses in Nick (and Nate) Diaz‘s game are so obvious and well known at this point that it is almost entirely down to how disciplined their opponents are and how effective the Diaz brothers are in drawing the opponent into a brawl.

As long as the Diaz brothers fight in a narrow stance with their lead foot turned in, they will be slow to pivot, less effective at cutting off the octagon (difficult anyway due to the lack of corners) and continue to have their stance and movement compromised by even light low kicks (such as the infamous Condit “leg jabs”) to the outside of their leg.

How Nick Diaz will fair against a world-class MMA wrestler trying to take him down and stay on top of him is a question which no one can really answer because he hasn’t fought a wrestling-based fighter in over six years. That is unless you consider lightweight punchers Takanori Gomi and B. J. Penn as equal to the bulk of the welterweight division’s elite wrestlers such Johnny Hendricks, Josh Koscheck, Jake Ellenberger, Jon Fitch and the like.

The last true top player that Nick fought was Sean Sherk over half a decade ago and Nick Diaz surprised everyone by stuffing the majority of Sherk’s takedowns. The other surprise in that fight, however, was how much Nick exposed himself to strikes in the process—getting out-boxed in spite of the 67″ reach of Sean Sherk. 

I, of course, have no idea how the fight between Diaz and St. Pierre will play out. I have always maintained that fights are only predictable if both fighters are. While the Diaz brothers have proven reluctant to adapt to their opponents in the past, a year off and an attempt at the world title could have given Nick Diaz plenty of time to make the small adjustments which have hindered his and his brother’s game against world class fighters in the past.

Let us await UFC 158 with the excitement which any Nick Diaz fight brings.

**************

Jack Slack breaks down over 70 striking tactics employed by 20 elite strikers in his first ebookAdvanced Striking, and discusses the fundamentals of strategy in his new ebookElementary Striking.

Jack can be found on TwitterFacebook and at his blogFights Gone By.


Read more MMA news on BleacherReport.com

UFC on Fuel 8 Mark Hunt: K-1 Level Striking?

Mark Hunt has won the most well-known title in professional kickboxing and been in with many of the best fighters in the world in both kickboxing and MMA.From Jerome Le Banner and Ray Sefo to Mirko Filipović and Fedor Emelianenko, Hunt has shared …

Mark Hunt has won the most well-known title in professional kickboxing and been in with many of the best fighters in the world in both kickboxing and MMA.

From Jerome Le Banner and Ray Sefo to Mirko Filipović and Fedor Emelianenko, Hunt has shared a ring or cage with many. What is exciting about Hunt’s recent career resurgence inside the UFC is he is now showing the same aptitude for learning techniques he did for kickboxing in his early K-1 career. It’s easy forget that Hunt improved from his debut as purely a brawler.

Of course, sometimes Hunt’s attempts at becoming a more technical fighter got him into trouble; for instance in his K-1 bout with Filipović, Hunt showed greatly improved head movement, but was convinced to duck onto a brutal head kick after the Croatian faked his venomous left straight.

Now the phrase “K-1 level striking” is misleading. While the K-1 Grand Prix is a grueling task for all fighters involved, it is often as much a game of toughness and luck than it is a true tournament of kickboxing skill. Of course some fighters are so excellent that their skill alone basically carries them through tournaments while barely being out of breath—such as Giorgio Petrosyan—but Hunt’s K-1 Grand Prix title is probably the single best example of the craziness of the tournament.

Hunt lost his semi-final bout against Sefo but still gave the hard-hitting fighter a tough match. Sefo was unable to continue in the tournament, and Hunt was able to compete in the final despite the loss.

Today I would like to take a look at some key factors at play in any Hunt bout. These will be:

  • Over Aggression
  • Improved grappling
  • New counter punching game
  • Possible difficulties with reach

Over Aggression

Hunt has always been a barn-burner, and his chin has basically allowed him to do whatever he wants in kickboxing. He was never the Bob Sapp or James Thompson breed of “gong and dash” fighter—rushing his opponent from the start—but a bum rush between spurts of decent kickboxing was a common feature of Hunt’s K-1 career.

In MMA, however, this over aggression has often cost him severely. I spoke yesterday on the subject of patience in the striking game for those without a great wrestling pedigree, and until recently Hunt has lacked this severely.

The only occasion on which Hunt has been knocked out in MMA was during his attempt to bum rush the legendary puncher, Melvin Manehof. Hunt ducked his head, left his stance and simply ran at Manhoef, who countered with a brilliant back step left hook which floored the Super Samoan.

Against Alistair Overeem and Sean McCorkle, this same over aggression manifested itself in different ways.

Hunt came out and hit Overeem with a hard right hand from which he pushed the Dutchman to the floor. Hunt then jumped on the more submission-savvy Overeem and passed his guard, but allowed him to lock an Americana grip on his right arm. This allowed Overeem to place pressure on Hunt’s arm and move back to guard, where he finished the arm lock.

Against McCorkle, Hunt stuffed an early takedown and actually looked pretty good until McCorkle pulled guard. At this point, Hunt kept his hands tight and kept good posture where McCorkle couldn’t catch him, but then started punching. As soon as Hunt wasn’t staying safe, McCorkle hit a basic hip bump to kimura combination.

Hunt’s willingness to try anything in MMA is respectable, but should he push Struve to the floor or end up in his guard, it is advisable that Hunt simply hold back until the referee stands Struve up.

 

Improved Grappling

Hunt’s grappling has looked better in his recent career—being able to stuff takedowns from Chris Tuchscherer, a respectable wrestler, and immediately counter the usual leaning tactics of Cheick Kongo.

Hunt still got taken down by both Tuchscherer and Ben Rothwell, but he has shown a massive improvement in his ability to get back to his feet. This is not the man who simply balled up and stopped looking for escapes when Barnett and  Emelianenko were on top of him. This is the crafty Hunt who dropped his hands and seemingly put himself in danger just to get Sefo out of his brilliant defensive game.

When Kongo grabs a hold of someone, they aren’t necessarily going down, but they are normally going to have a tedious round. Here Hunt pummels Kongo , turns him and uses his head to break free.  

 

New Counter Punching Game

Hunt has a reputation as a brawler for a reason—he lacked a lot of polish in K-1 even after improving his technique. In recent bouts, however, Hunt has looked much more like the patient, stalking counter striker than the barn-burner. Furthermore, Hunt has now realised the enormous potential of counterpunches in a sport where combinations are hard to utilize without being clinched.

His brilliant counter uppercut came into play against Rothwell and Tuchscherer, hurting the latter a couple of times before providing a highlight reel, KO for Hunt.

The genius of this technique is that most heavyweight opponents do not keep their back straight when they shoot, so their jaw is hanging out, exposed. Furthermore, many fighters still look at the ground when they attempt to get control of their opponent’s hips. In addition to moving straight into the power of the punch, most of Hunt’s opponents cannot see it coming.

Hunt’s counter left hook has been present in his last two bouts—working excellent against Kongo. While Kongo’s hands are horribly overrated, his form was at least good against Hunt. When the punching arm is extended the job of covering that side of Kongo’s jaw is given to his shoulder, which moves across in front of his jaw line.  On extension and retraction there will be a moment where the chin is unguarded by either of these, and this is when Hunt’s counter landed. 

Hunt has also introduced a cross counter—that is a right hook over the top of his opponent’s jab—which is one of the most damaging counters in the game. 

Hunt often uses his left hook and jab to circle to his left and set up a right straight, and this is how he finished Kongo. It is a simple technique that puts him at risk of a right hand from his opponent, but he circles away from their right hand often enough that he can catch them by surprise when he circles into it.

Hunt’s best chance against Struve seems to crowd the big man whose defense is incredibly porous. Hunt should avoid forays into the ground game because he simply has no reason to try to prove anything at this stage.

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Jack Slack breaks down over 70 striking tactics employed by 20 elite strikers in his first ebookAdvanced Striking, and discusses the fundamentals of strategy in his new ebookElementary Striking.

Jack can be found on TwitterFacebook and at his blogFights Gone By.

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