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MMA H.E.A.T.’s Karyn Bryant talks with a somewhat mellow Chael Sonnen at the UFC 148 open workouts and hears what he has to say about his second attempt to take the middleweight title from Anderson Silva. Chael talks about the 20 pounds he says he still has to lose, his state of mind before the fight and what he thinks of those who say he doesn’t punch hard. He also talks about the possiblity of fighting Mark Munoz and whether he wants to continue his commentating career.