Jon Jones and Frank Mir ‘Go at It’ in Impromptu and Awesome Sparring Match

We’ve all seen traditional martial arts demonstrations, those cool (but still mildly goofy when you sit back and watch them objectively) exhibitions where guys kick, punch, throw and twirl around to show off how awesome their style is. Jon Jones and Frank Mir took it upon themselves to do something similar but with mixed martial […]

We’ve all seen traditional martial arts demonstrations, those cool (but still mildly goofy when you sit back and watch them objectively) exhibitions where guys kick, punch, throw and twirl around to show off how awesome their style is. Jon Jones and Frank Mir took it upon themselves to do something similar but with mixed martial […]