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MMA H.E.A.T.’s Karyn Bryant talks with UFC welterweight Mike Pyle, minutes after he instructed her and other media members in the basics of boxing at the TUF gym in Las Vegas. Mike lets us know how he thinks the media did in the workout, why it was fun to train them and how it may help with interviews in the future. He then lets us know how he feels about his win over Josh Neer at UFC on FX: Johnson vs. McCall, and tells us how his loss to rising star Rory MacDonald actually helped him. Finally, we get the story behind the spectacular mullet he’s currently rocking.