Technique Video of the Day: Gracie Breakdown-UFC 135 and 136

It’s been a while since we’ve seen Ryron and Rener Gracie break down the action from a UFC card, so we decided to give you guys a double dose of knowledge to kick-start your weekend. Above, we have their take on Chael Sonnen’s ever improving Jiu-Jitsu game, which capped off with a second round arm triangle submission of Brian Stann at UFC 136.

Now, moving past how “gentle” Chael was in his victory, the Gracie’s demonstrate and analyze the transitions, guard passes, and remount techniques Sonnen used to defeat Stann with their usual competency, breaking down both the first and second rounds of their middleweight fight. Being a guy trained primarily in the ground game, I can’t say enough how valuable these break downs are.

Check out the Gracie’s breakdown of Jon Jones’ 4th round rear-naked choke over Quinton “Rampage” Jackson at UFC 135 after the jump.

-Danga 

It’s been a while since we’ve seen Ryron and Rener Gracie break down the action from a UFC card, so we decided to give you guys a double dose of knowledge to kick-start your weekend. Above, we have their take on Chael Sonnen’s ever improving Jiu-Jitsu game, which capped off with a second round arm triangle submission of Brian Stann at UFC 136.

Now, moving past how “gentle” Chael was in his victory, the Gracie’s demonstrate and analyze the transitions, guard passes, and remount techniques Sonnen used to defeat Stann with their usual competency, breaking down both the first and second rounds of their middleweight fight. Being a guy trained primarily in the ground game, I can’t say enough how valuable these break downs are.

-Danga 

Gracie Breakdown – UFC 135