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MMA H.E.A.T.’s Karyn Bryant spends a few minutes with the UFC’s #1 Welterweight Contender Jake Shields, minutes after his teammates Gilbert Melendez and Nick Diaz weighed in for their respective Lightweight and Welterweight title defense fights. Jake shares his thoughts on Melendez vs Kawajiri and Diaz vs Daley, and also gives us some insight into his own preparation for UFC 129, where he’ll be challenging GSP for the Welterweight belt. Jake says he’s already in the low 180s (avoiding the nearly disastrous last-minute weight cutting mistake he made against Martin Kampmann) and swears he’ll keep his hands up better than Josh Koscheck did.