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MMA H.E.A.T.’s Karyn Bryant talks with UFC lightweight champ Benson Henderson about his upcoming title defense against Nate Diaz, set to take place at the UFC on FOX card on December 8th, 2012, in Seattle, WA. Benson talks about his opponent’s strengths, Jose Aldo’s opinion about what happened in the Edgar fights and what it means to be fighting on FOX. He also shares some memories of the Seattle Supersonics and explains the hand gesture he often poses with.
Watch Henderson’s open workout video HERE or after the jump
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