UFC: Breaking Down B.J. Penn’s Possible Lightweight Return

There was a time when B.J. Penn was considered the greatest lightweight fighter on the planet.The former two-divisional champion dropped his welterweight ambitions and committed himself to dominating the 155-pound jungle—where over the course of …

There was a time when B.J. Penn was considered the greatest lightweight fighter on the planet.

The former two-divisional champion dropped his welterweight ambitions and committed himself to dominating the 155-pound jungle—where over the course of a two year span—”The Prodigy” battered and shredded his way through the best competition the lightweight division had to offer.

The proud Hawaiian’s historic run was ultimately brought to an end due to a series of bouts with perpetual underdog Frankie Edgar. “The Answer” edged out Penn in a close decision at UFC 112 then turned around and thoroughly cleared the air of any doubt that lingered from their tilt in Abu Dhabi by steam rolling the legend in their rematch at UFC 118.

Following the second loss to Edgar, Penn returned to the welterweight division where he experienced mixed results. Where the former champion once dominated the opposition, suddenly the 34-year-old looked every bit his age as he was tagged up in matches with former Strikeforce champion Nick Diaz and surging Canadian upstart Rory MacDonald. 

In the aftermath of his loss to MacDonald at UFC on Fox 5 last December, Penn appeared to be hovering close to putting the retirement stamp on his storied career. While the Hilo-based fighter never fully committed to hanging up the gloves once and for all, the manner in which he was being defeated fueled the speculation of his days inside the cage coming to an end.

But the tides of Penn’s career could be shifting once again.

This past Tuesday on Fuel TV’s UFC Tonight, Ariel Helwani reported that Penn is not only considering a return to the Octagon, but also contemplating making that return at 155-pounds. While Penn coming back to the lightweight fold—or at all for that matter—is far from concrete, the idea of the former champion jumping back into the chaotic waters of the lightweight division certainly creates a few interesting scenarios.

The division Penn once ruled has taken on a much different look in his absence. Mainly, the fighters who are currently competing at 155-pounds are physically larger than when Penn was champion. The majority of the top 10 ranked fighters in the lightweight division are cutting down from the 180-190 pounds range to make the required weight limit. 

Throughout his career, Penn has struggled against opponents who were physically larger and much stronger. While the future “Hall of Famer” has a strong boxing skill set, when the opposition smothers him and takes his conditioning to task, Penn has typically come out on the business end of things.

Nutrition guru Mike Dolce shared his thoughts on Twitter regarding how Penn would size up with the current crop of lightweight contenders.

When you look at Penn’s record over the past three years (1-4-1), there are certainly signs that point to his career being on the down turn. On the other hand, Penn’s natural toughness and incredibly gifted skill set make him a dangerous opponent for anyone who stands across the Octagon from him. But even with that being the case, the former lightweight king making another championship run in what has become one of the most competitive divisions under the UFC banner seems highly improbable. 

So why would Penn—a fighter whose heart isn’t fully invested in the fight and whose bank account isn’t suffering—jump back into ultra-competitive waters? Only Penn would know the reason to make that decision. Then again, there is no definitive proof returning to the Octagon is a choice he is going to make. 

But if a comeback is something Penn decides to do, there is also no shortage of solid matchups waiting for him. Former Strikeforce champion Gilbert Melendez has been looking to fight Penn for several years and a showdown with “El Nino” would make sense in the bigger picture. Melendez is coming off a razor-thin split-decision loss to Benson Henderson at UFC on Fox 7, and trading leather with “Baby Jay” would be a scrap fight fans could get behind.

While facing an opponent who carries a solid name in the sport would be the most likely option for Penn to chose, stepping into the cage with a fighter who is making his way up is also another avenue to consider.

Shortly after the news of Penn’s possible return hit MMA headlines, undefeated 24-year-old Dagestani Khabib Nurmagomedov took to Twitter to let the UFC know he would like to welcome Penn back to the fold. “The Eagle” has won all four of his showings under the UFC banner and a fight with Penn would hold tremendous upside for the surging contender.

That being said, while the potential fight poses high reward for Nurmagomedov, there is very little to gain on Penn’s side of things. This makes a potential bout with the AKA-trained fighter unlikely, but certainly something the UFC should consider.

In a weight class as stacked as the lightweight division, there are plenty of fights for Penn to take. Both Gray Maynard and Jim Miller would make for exciting tussles, but it’s difficult to find a situation where the risk would equal the reward for Penn in the grand scheme of things.

Then again, there is always the chance that he doesn’t return. Penn has a stack of accomplishments to his credit and has already left his mark on the sport. Choking out a blood-soaked Joe Stevenson, crumbling Sean Sherk with a flying knee and beating Diego Sanchez so badly that after UFC 107 he decided to change his nickname and start over at welterweight; Penn has plenty to hang his hat upon.

But walking away from the spotlight is a difficult decision for a fighter to make, especially one as beloved as B.J. Penn. And with the former champion talking about giving it another go at lightweight, the situation is definitely something to keep an eye on.

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UFC News: BJPenn.com Casts Doubt on The Prodigy’s Return to the Octagon

On Tuesday’s news-packed edition of FUEL TV’s UFC Tonight, Ariel Helwani revealed that BJ Penn is contemplating a return to the Octagon at 155 pounds: 
Ariel Reports @bjpenndotcom is not retiring, wants his next fight at 155lbs.@kennyflorian think…

On Tuesday’s news-packed edition of FUEL TV’s UFC Tonight, Ariel Helwani revealed that BJ Penn is contemplating a return to the Octagon at 155 pounds: 

BJPenn.com MMA news director Pedro Carrasco questioned the legitimacy of Helwani’s report on the BJPennDotCom Radio Show on Wednesday: 

“Ariel Helwani does a great job with what he does but I think sometimes he puts words into fighter’s mouths,” Carrasco said. “I think that unless you hear something from BJ directly or one of us directly, somebody from BJPenn.com, if we actually hear it directly, as long as it’s a source from BJ, then it’s probably not 100-percent factual … I believe it to be that if B.J. was going to announce a comeback he would probably do it through me, on this radio show, on BJPenn.com not through Ariel Helwani … That’s the relationship we have with B.J. I’m not saying that Ariel was completely wrong in his report I’m just saying, he didn’t have any quotes from B.J. or interviewed him, he just kind of spouted off some stuff that may or may not be true.”

Penn, one of just two fighters in UFC history who have won championships in two weight classes (the other being Randy Couture), has fallen on rough times recently. 

The world-renowned Brazilian Jiu-Jitsu black belt is just 1-4-1 in his past six fights, remaining largely unheard from ever since his lopsided decision loss to Rory MacDonald at UFC on FOX 5 in October. 

UFC president Dana White recently put Penn on blast at the post-fight press conference for UFC 160, calling for the all-time great’s retirement (via MMA Junkie), though even that was not enough to elicit a response from The Prodigy.

Lightweights Khabib Nurmagomedov and Evan Dunham have both already expressed their interest in a matchup with Penn if he does decide to make one more run inside the cage (via MMA Junkie).

While Helwani has not directly addressed the claims made by BJPenn.com, he did make some general comments on the situation on Wednesday via TwitLonger

Seeing some fighters ask for a fight against BJ Penn “when” he returns. For the record, my report last night stated that he has left the door open for a return, but he is still undecided at this time. He could be done for good, or he could come back. He’s getting back into training now to see if he is mentally and physically willing to get back into MMA. That process will probably take several months.

Have we seen the last of Penn inside the Octagon, or is the Hawaiian gearing up for one last run after a dozen years in the fight game?

 

John Heinis is a Featured Columnist for Bleacher Report. He is also the MMA Editor for eDraft.com and contributes MMA videos to The Young Turks Sports Show.

Read more MMA news on BleacherReport.com

Why BJ Penn vs. Sean Sherk II Makes Sense for “The Prodigy’s” Return

On last night’s edition of UFC Tonight, Ariel Helwani unleashed a well-kept secret on the unsuspecting public: BJ Penn does not plan to retire (again) and is mulling over a return to the UFC’s lightweight division. 
Ariel Reports @bjpenndotcom is …

On last night’s edition of UFC Tonight, Ariel Helwani unleashed a well-kept secret on the unsuspecting public: BJ Penn does not plan to retire (again) and is mulling over a return to the UFC’s lightweight division. 

While it may seem like yesterday for fans of “The Prodigy,” the former lightweight kingpin hasn’t won at 155-pounds since his brutal beat down of Diego Sanchez at UFC 107 in December 2009. 

After that, the Hawaiian began a disastrous run in his career, going just 1-4-1 in his next six bouts. 

As a matter of fact, the road got so rocky for the world renowned Brazilian jiu-jitsu black belt that after his lopsided loss to Nick Diaz at UFC 137 in October 2011, Penn announced his retirement, per the Bloody Elbow

Being the warrior that he is, Penn just couldn’t resist when rising welterweight contender Rory MacDonald called him out roughly one year ago, per MMA Mania.

After several delays, the future UFC Hall Of Famer finally squared off with Ares at UFC on FOX 5 in December, getting battered for three rounds en route to another unanimous decision loss. 

According to MMA Junkie, UFC president Dana White recently put BJ Penn on blast at the UFC 160 post-fight press conference, imploring him to hang up the gloves for good.

“B.J. is too tough for his own good,” White said. “B.J. might not be knocked out, but the shots B.J. took would’ve knocked out a normal human being. He’s had his head bounced off the canvas like a basketball by Matt Hughes, by Georges St-Pierre and then Rory just did it to him. B.J. Penn has left that octagon looking like a f—ing alien. He’s too tough for his own good. You don’t knock out B.J. Penn. B.J. Penn absorbs every amount of punishment you give him. It doesn’t mean he hasn’t been taking damage. He’s taken a lot of damage, and I don’t want to see him take anymore.” 

Despite the strong recommendation, Penn is likely going to refuse being “Chuck Liddelled” into retirement and will return to the Octagon before the end of the year.

Even though he lost consecutive decisions to Frankie Edgar in 2010, Penn boasts a pretty impressive 12-3 record at lightweight.

Even though he is a former UFC welterweight champ, Penn has just a 3-5-1 record at 170-pounds, and two of those wins came against Matt Hughes (and really only one of them was important). 

Obviously, he is much better suited to be fighting at 155-pounds, especially at 34-years-old and 27 fights into his career. 

With all that being said, who should Penn fight in his return to the Octagon? Undefeated prospect Khabib Nurmagomedov is up for the challenge:

While the potential bout is at least a little thought-provoking, it’s an awful idea. “The Eagle” is 20-0 in his professional MMA career largely due to his takedowns and relentless pressure. 

Let’s be honest: Penn doesn’t stand a chance against one of the best rising lightweight prospects in the world, particularly because he comes from such a strong wrestling background.

So who then? Nate Diaz? Jim Miller? Takanori Gomi? All those fights certainly have their appeal, but what about a rematch with Sean Sherk?

Fans of Penn look at his decimation of Sherk as one of the submission specialist’s vintage performances and one of the best victories of his career hands down.

At UFC 84, Penn easily outboxed “The Muscle Shark” for the better part of three rounds before unleashing a flying knee followed by a barrage of punches against the cage. 

Sherk was beaten for just the third time in his career, but it was arguably the most definitive one to date. Nevertheless, as recently as March, Sherk has expressed interest in a rematch. 

Here’s what he told, ironically enough, BJPenn.com about his thoughts on a second fight with The Prodigy:

“I think that would be a lot of fun,” said Sherk. “…I think that would be pretty cool…A lot of factors would have to fall into play. He’s beaten the best of the best, and obviously he beat me so you know that would be something that would be a lot of fun.”

All the factors have fallen into play. Sherk hasn’t fought in 33 months. He’s 39-years-old and is definitely not going to come back and be relevant in the UFC’s lightweight division all of a sudden. 

Penn hasn’t recorded a victory at lightweight in 42 months (he hasn’t won a fight period in 31 months). He’s 34-years-old, and whether you’d care to admit it or not, he’s way past his prime. 

His natural athletic ability is uncanny, but his work ethic remains questionable and the damage he’s taken over the years is impossible to ignore anymore.

Also, keep in mind Sherk has a 36-4-1 overall record and has only lost to championship caliber fighters, so a win over the wily veteran still has some meaning even if his best days are behind him as well.

To the higher ups of the UFC: Penn vs. Sherk II is the fight to make if you want to see The Prodigy go out on a high note, win, lose or draw. 

 

John Heinis is a Featured Columnist for Bleacher Report. He is also the MMA Editor for eDraft.com and contributes MMA videos to The Young Turks Sports Show.

Read more MMA news on BleacherReport.com

5 Fights for BJ Penn to Take at Lightweight

Surefire UFC Hall of Famer fighter B.J. Penn isn’t ready to hang up the gloves. In fact, according to Tuesday night’s UFC Tonight, the former dual-division champion is priming himself for a return to 155 pounds.This news comes only weeks after Dana Whi…

Surefire UFC Hall of Famer fighter B.J. Penn isn’t ready to hang up the gloves. In fact, according to Tuesday night’s UFC Tonight, the former dual-division champion is priming himself for a return to 155 pounds.

This news comes only weeks after Dana White told the viewers of the UFC 160 press conference that he feels as if “The Prodigy” should hang up his gloves for good.

He’s too tough for his own good.  You don’t knock out B.J. Penn.  B.J. Penn absorbs every amount of punishment you can give him, doesn’t mean he hasn’t taken damage.  He’s taken a lot of damage and I don’t want to see him take anymore.

Regardless of whether or not you agree with White’s assessment, this Hawaiian tough guy is heading back to the cage and in need of an opponent. Here is a look at five fights for B.J. Penn to take at lightweight.

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B.J. Penn: ‘I Was Never the Same Fighter After I Had My Two Daughters’

B.J. Penn may one day decide to walk down the aisle and step into the Octagon once again, but for now, he is ready to admit that “The Prodigy” of old is no more.The former two-division UFC champ has been on the fence about retirement since picking up h…

B.J. Penn may one day decide to walk down the aisle and step into the Octagon once again, but for now, he is ready to admit that “The Prodigy” of old is no more.

The former two-division UFC champ has been on the fence about retirement since picking up his fourth loss in six fights in December 2012 to Rory MacDonald.

If it were up to the UFC, Penn would hang up the gloves for good. During the post-fight media scrum for UFC 160, UFC president Dana White stated that he wants Penn to retire to avoid any further damage.

Despite White’s concern, the decision to close the curtain on a near 13-year career rests solely on Penn’s shoulders.

It hasn’t been easy to come to terms with a decision, as Penn is still unsure whether or not he wishes to resume fighting. During an interview with Gulf News, he seemed to give his UFC return about a 50/50 shot:

“I might fight again, I am not actively seeking to fight again but I think I may. I fought in the Ultimate Fighting Championship (UFC) for 13 years; the UFC does not want to see me get hurt I think… so maybe I fight again or maybe not.”

There really is nothing more for Penn to prove, outside of satiating his own appetite for competition.

Penn truly is a prodigy in every sense of the word. With only three years of training, he became the first non-Brazilian to win a World Jiu-Jitsu Championship at the black-belt level. He soon after transitioned over to MMA, where he made his professional debut at UFC 31.

Along with UFC Hall of Famer Randy Couture, Penn is the only fighter in UFC history to ever hold a title in multiple weight classes.

Unfortunately, all good things must come to an end at some point.

Penn is still a talented fighter with much to offer the sport, but deep down, he knows he isn’t the same fighter he used to be. The birth of his two daughters has forever changed him from a blood-lapping, otherworldly destroyer to a loving father, whose primary goal is putting his kids first in life:

“I would be the first to say that I was never the same fighter after I had kids, after I had my two daughters, I would say that. It’s true. But regarding the injuries and blood…it took my mother a long time to be able to bear and watch it.

But If I get injured I don’t like to go home, because I don’t want to my kids to see me hurt because they are going to get scared. In fact, it is all these things that makes me wonder if I have to step away.”

If Penn decides to put the gloves back on, he’ll most likely be returning to his old stomping grounds at 155 pounds, according to Ariel Helwani in a recent episode of UFC Tonight.

Have we seen the last of Penn? If not, would he be a viable title contender in the lightweight division?

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Not This Shit Again: BJ Penn Reportedly Not Ready to Retire Yet, Eyes Lightweight Return


(Well, at least we had the same reaction to this news as Penn himself.) 

Former lightweight and welterweight champion BJ Penn is one of the best fighters in MMA history, pound for pound. There is no debating this. However, the thirty four year-old has also only won a single fight in his last six outings, and just three in his last nine fights, dating back the last four and a half years.

Penn’s last two losses, to Nick Diaz and Rory MacDonald at UFC 137 and UFC on FOX 5, respectively, were ugly ones for “The Prodigy” to say the least. The tough Hawaiian made it to the end of both fights by virtue of being damn near impossible to finish, but also looked more like a cartoon who had taken a bath in Judge Doom’s “Dip” than a human being by the time both encounters were all said and done.

UFC President Dana White has called for Penn to retire, saying that Penn is “too tough for his own good.” Despite this, Fuel TV’s UFC Tonight reported yesterday that Penn is not yet ready to call it quits. Because who ever is, really?

“The door is still open for BJ Penn to return to MMA in the future,” reporter Ariel Helwani said on UFC Tonight.  “If he does come back, it will be at 155 pounds…He’s actually training right now and has to check in with his body and mind in the next few months.”


(Well, at least we had the same reaction to this news as Penn himself.) 

Former lightweight and welterweight champion BJ Penn is one of the best fighters in MMA history, pound for pound. There is no debating this. However, the thirty four year-old has also only won a single fight in his last six outings, and just three in his last nine fights, dating back the last four and a half years.

Penn’s last two losses, to Nick Diaz and Rory MacDonald at UFC 137 and UFC on FOX 5, respectively, were ugly ones for “The Prodigy” to say the least. The tough Hawaiian made it to the end of both fights by virtue of being damn near impossible to finish, but also looked more like a cartoon who had taken a bath in Judge Doom’s “Dip” than a human being by the time both encounters were all said and done.

UFC President Dana White has called for Penn to retire, saying that Penn is “too tough for his own good.” Despite this, Fuel TV’s UFC Tonight reported yesterday that Penn is not yet ready to call it quits. Because who ever is, really?

“The door is still open for BJ Penn to return to MMA in the future,” reporter Ariel Helwani said on UFC Tonight.  ”If he does come back, it will be at 155 pounds…He’s actually training right now and has to check in with his body and mind in the next few months.”

Goodness. Combine his results and damage sustained over the past five years with statements from Penn about how he hasn’t been the same, mentally, since having kids, and one has to wonder if the UFC should try and take the decision out of the former champ’s hands. The fact that he already retired after his fight with Diaz, then unretired only to get his ass handed to him by “Ares” should drive this notion home.

What do you say, Nation? Should Penn prolong his already long and legendary career or just leave well enough alone?

Elias Cepeda