Friday Link Dump: A Tribute to the Godfathers of Ass-Kickin’, Shogun Explains His Glover-Ducking + More

(Mike Tyson, Urijah Faber, and Snoop Dogg discuss the influence of Gracie Jiu-Jitsu. Props: RootsofFight. From now until Sunday, you can get 15% off their new Helio Gracie shirt — or anything else in their store — by entering Coupon code FD2012JB when you check out.)

–  Knockout of the Half-Year: Edson Barboza Banishes Terry Etim to a Lifetime Highlight Reel (MMAFighting)

Scoring Error Corrected for UFC on FX 3; Mike Pierce Now Unanimous Decision Victor (MMAWeekly)

‘Shogun’ Rua Says He Would ‘Gain Nothing’ Fighting Glover Teixeira (Fightline)

Brett Rogers Says House Fire Sparked Rift With Bellator 71 Opponent Kevin Asplund (MMAJunkie)

Between Choices and Chance, the UFC Has Spread Itself Too Thin (BleacherReport/MMA)

Three Exercises to Build ‘Dad Strength’ (MensFitness)

The Ultimate Runway Model Fails Compilation (WorldWideInterweb)

Kevin Durant’s Top 10 Plays For The 2012 Season (TurdFergusonBlog)

How to Spend Your Lottery Winnings (HolyTaco)

Girl on Girls: Sex Advice From a Woman (MadeMan)


(Mike Tyson, Urijah Faber, and Snoop Dogg discuss the influence of Gracie Jiu-Jitsu. Props: RootsofFight. From now until Sunday, you can get 15% off their new Helio Gracie shirt — or anything else in their store — by entering Coupon code FD2012JB when you check out.)

–  Knockout of the Half-Year: Edson Barboza Banishes Terry Etim to a Lifetime Highlight Reel (MMAFighting)

Scoring Error Corrected for UFC on FX 3; Mike Pierce Now Unanimous Decision Victor (MMAWeekly)

‘Shogun’ Rua Says He Would ‘Gain Nothing’ Fighting Glover Teixeira (Fightline)

Brett Rogers Says House Fire Sparked Rift With Bellator 71 Opponent Kevin Asplund (MMAJunkie)

Between Choices and Chance, the UFC Has Spread Itself Too Thin (BleacherReport/MMA)

Three Exercises to Build ‘Dad Strength’ (MensFitness)

The Ultimate Runway Model Fails Compilation (WorldWideInterweb)

Kevin Durant’s Top 10 Plays For The 2012 Season (TurdFergusonBlog)

How to Spend Your Lottery Winnings (HolyTaco)

Girl on Girls: Sex Advice From a Woman (MadeMan)

Knockout of the Night: Centrifugal Forces Are Like, SO in Right Now


(The fact that Aldama’s feet look something like this surely didn’t help matters.) 

My God. As if it wasn’t crazy enough that CP reader Jason Jenkins was able to pull off that insane tilt-a-whirl KO just last week, now this shit happens. Matter of fact, while we’re naming knockouts after carnival rides, we’d like to be the first to officially dub this baby, which took place at Total Gym Peleas Amateur Chapo Challenger 1 in Mexico last weekend, “The Scrambler.” Not only because it certainly scrambled the brains of it’s recipient, Esteban Santillanez, for quite some time, but also because the kick looked like it was thrown by a man who forgot to buckle his safety harness on the aforementioned ride.

Christian Aldama is the man behind the incredible kick, which awaits you after the jump.


(The fact that Aldama’s feet look something like this surely didn’t help matters.) 

My God. As if it wasn’t crazy enough that CP reader Jason Jenkins was able to pull off that insane tilt-a-whirl KO just last week, now this shit happens. Matter of fact, while we’re naming knockouts after carnival rides, we’d like to be the first to officially dub this baby, which took place at Total Gym Peleas Amateur Chapo Challenger 1 in Mexico last weekend, “The Scrambler.” Not only because it certainly scrambled the brains of it’s recipient, Esteban Santillanez, for quite some time, but also because the kick looked like it was thrown by a man who forgot to buckle his safety harness on the aforementioned ride.

Christian Aldama is the man behind the incredible kick, which awaits you after the jump.


(Props to MiddleEasy for the find.) 

Now compare that to Jenkin’s knockout, which we’ve thrown below as a little reminder.


(Knockout comes around the two minute mark.) 

It’s up to you to decide, Potato Nation. Which knockout is your front-runner for KOTY?

J. Jones

UFC 146: Dos Santos vs. Mir — Live Preliminary Card Results and Commentary


It may be an all heavyweight main card, but the bantamweight is stealing the show. Props: MMAFighting.com

We’re just hours away from UFC 146, so it’s time to turn on FX and watch the preliminary card. This evening’s all heavyweight main card will kick off with the lighter guys, as Diego Brandao makes his first post-TUF appearance against Darren Elkins, Dan Hardy and Mayhem Miller fight for their careers against Duane Ludwig and C.B. Dollaway, and Edson Barboza takes on Jamie Varner in what may potentially be the squash match/upset of the year. Handling tonight’s liveblogging duties will be Seth Falvo, who will be frantically checking to see if his beloved Philadelphia 76ers can take Game Seven during commercial breaks. Come in after the jump for live play-by-play.


It may be an all heavyweight main card, but the bantamweight is stealing the show. Props: MMAFighting.com

We’re just hours away from UFC 146, so it’s time to turn on FX and watch the preliminary card. This evening’s all heavyweight main card will kick off with the lighter guys, as Diego Brandao makes his first post-TUF appearance against Darren Elkins, Dan Hardy and Mayhem Miller fight for their careers against Duane Ludwig and C.B. Dollaway, and Edson Barboza takes on Jamie Varner in what may potentially be the squash match/upset of the year. Handling tonight’s liveblogging duties will be Seth Falvo, who will be frantically checking to see if his beloved Philadelphia 76ers can take Game Seven during commercial breaks. Come in after the jump for live play-by-play.

Good evening, jerks. I just got back from Bellator 70 in New Orleans. I’m running on two hours of sleep and three cans of Rockstar Xdurance. What I’m trying to say is, let’s just jump right into it, and try not to complain about typos, okay?

Dan Hardy vs. Duane Ludwig

Round One: Both guys start off respecting each other’s striking, hesitant to rush each other. Hardy gets clipped, as Ludwig clinches up and lands some knees to Hardy’s body. Dan Hardy recovers, and pushes Ludwig against the cage, throwing some occasional hooks to Ludwig’s body. Hardy breaks, and lands a nice combination. And a follow-up 1-2. Head kick Ludwig. Hardy throws a 1-2, and misses with the left hook. Nice knee by Ludwig, as Dan Hardy works for a takedown. Hardy now has Ludwig pinned against the cage, but Ludwig is landing knees to the body of “The Outlaw”. Just as Joe Rogan starts praising Hardy’s lead left hook, Hardy lands one right to the jaw of Duane Ludwig. He momentarily celebrates, then finishes the fight with some elbows to a downed Ludwig until Josh Rosenthal stops it. Good start to the night.

Dan Hardy def. Duane Ludwig via KO, 3:51, Round One

And before anyone brings it up: Yes, I heard Arianny was arrested this morning. I didn’t say she was stealing the show for good reasons.

C.B. Dollaway vs. Jason “Mayhem” Miller

Round One: Miller comes out and lands a cross right to Dollaway. Mayhem appears to lock in a guillotine, but Dollaway is out and takes Mayhem’s back. Miller gets back up, and gives Dollaway a noogie. Seriously. Dollaway lands a cross, and now they’re back in the center of the cage. Dollaway drops Mayhem with another cross, causing Joe Rogan to speculate that Mayhem has blown out his knee, which is already wrapped and bandaged.  His inability to stand seems to support that theory. Dollaway takes Mayhem’s back, but he can’t get his hooks in. The crowd starts to boo, as Dollaway is doing nothing but hold on, as Mayhem is unable to stand. Miller tries getting up, although Dollaway is doing a good job at keeping Miller down. I wish he would, you know, do something, but I digress. Dollaway works for a kimura, but gives up on it and mounts Mayhem. Miller escapes, and manages to stand as the round ends.

Round Two: Nice jab by Dollaway. Miller is clearly favoring that knee, as Dollaway earns a takedown, but lets Miller back up. Miller catches Dollaway behind the ear, and works to finish, but Dollaway reverses position. Miller manages to get up, but Dollaway has him pinned against the cage. The crowd is booing the lack of action, as Dollaway unsuccessfully attempts a takedown. Miller works for a guillotine, as the crowd boos louder. Miller gives up on the guillotine, and Dollaway throws a few punches from Miller’s half guard. Emphasis on “a few”. This crowd is nearly booing these guys into actually doing something. The Boston Celtics are on top of the Philadelphia 76ers, 17-14, if you’re curious. The round ends with Dollaway in Mayhem’s guard, and the crowd is not impressed.

Round Three: Miller throws a couple of punches, but Dollaway takes him down by that bad knee, and the crowd boos. Miller’s right hand is trapped behind his back, if Dollaway wants to, you know, throw some punches or something. The ref continues to warn them to work, the crowd continues to boo…anyone mind if I change it to the Sixers/Celtics game? Okay, fine. Dollaway now has Miller’s back, and tries to get his hooks in as he occasionally throws a punch. It’s kind of funny to hear Joe Rogan try to save this one. Dollaway finally gets his hooks in, as Miller grabs the cage. C.B. is FINALLY throwing some punches that Mayhem isn’t even trying to defend. Dollaway mounts Miller as this “fight” comes to an end. The crowd boos loudly.

Peace out, Mayhem. I wish I could say it’s been fun to watch you in the UFC.

C.B. Dollaway def. Jason “Mayhem” Miller via unanimous decision.

Dollaway talks about how he was hurt during the second round, how he was injured before this contest, and gives a shoutout to Miami Heat forward Mike Miller, who is part owner of Power MMA & Fitness, where C.B. trains. The crowd is not done booing as we cut to commercials.

No comment on the judge who scored this one 30-26. 29-28 is acceptable, as anyone who gets a noogie during a round automatically loses it in my book.

Edson Barboza vs. Jamie Varner

If the prelims were a Gallagher show, this would be the point where the audience shields themselves with plastic while cheering loudly. If this one somehow doesn’t deliver blood, you can all blame me for jinxing it with that last sentence. Oh no…not Steve Mazzagatti.

Round One: Leg kicks from Barboza as this one starts off. Head kick attempt from Barboza, but Varner catches it and takes him down. Varner now in Barboza’s half guard and throwing punches. After that last “fight”, the crowd is conditioned to boo anything that happens on the ground, and reacts accordingly. Barboza gets back up and throws a leg kick. “Barboza” chants from the crowd, as Varner counters a leg kick with a nice cross. Varner is yet to check a leg kick, and Barboza is really taking advantage. Varner catches Barboza with a huge cross, and takes him down. Barboza gets away, but then gets rocked by another huge cross (?!?!?!?!) and rains down punches until Mazzagatti stops it.

Well HOL-LEE SHIT! It was short and brutal alright, but not nearly in the way that anyone who has paid attention to MMA since 2008 and isn’t named “Varner” was expecting. Yeah, you can call it a comeback.

Jamie Varner def. Edson Barboza via TKO (punches), 2:23, Round One.

True story: Autocorrect tried to fix that last sentence.

We’ve got Kyle Kingsbury vs. Glover Teixeira from the Facebook preliminary card in order to kill time. Other than Kingsbury’s killer mustache, this fight was all Teixeira. Dominant performance capped off with an arm-triangle choke submission, 1:53 into Round One.

Last fight before the PPV up next.

Diego Brandao vs. Darren Elkins

But before we get to that, we’ve got some obligatory hype for the PPV, as Rogan and Goldberg act like Velasquez vs. Bigfoot should be a close fight. Then again, after what we’ve already seen tonight, I dont know what to believe about anything anymore.

Round One: Nice combination from Brandao, capped off with a leg kick. Huge swing and a miss from Brandao, as Elkins gets Brandao to the ground. Nice reversal from Brandao, who ends up in Elkins’ guard. Elkins attempts a kimura, but loses it, as Brandao stands up. Brandao is really swinging for the fences, but he’s missing. Nice knee from Brandao, as Elkins is dropped and Brandao ends up in side control. He throws a few punches, notices Elkins attempt a submission, and then stands back up. Nice 1-2 from Elkins. Brandao lands one of those huge right hands and follows up with another cross, dropping Elkins. Elkins recovers and attempts a guillotine, but Brandao escapes and rains down punches from inside Elkins’ guard. Elkins grabs an arm, but is unable to do anything with it. Brandao stands up, throws a kick to the downed Elkins and then lands another right hand. Elkins holds on as this one comes to an end.

Round Two: They touch gloves. Elkins throws a left hook that completely misses. Nice knee from Brandao. Brandao attempts a lead uppercut, which is countered nicely by Elkins with a cross. Nice back elbow from Brandao. Rogan compares it to Anderson Silva, Goldberg compares it to Jon Jones, and they’re both wrong, as that elbow barely phased Elkins. Brandao slips, and Elkins winds up in Brandao’s guard. Brandao attempts an upkick, and nearly gives up his back as it misses. Elkins back in Brandao’s guard attempting to pass, as Brandao throws elbows from the guard. Elkins passes to half guard, and eventually gets full mount. Big punches from Elkins, and Brandao looks hurt. The crowd is chanting “Diego” as this round comes to an end.

Round Three: Brandao is clearly gassed, and throws some desperate lead uppercuts. Elkins counters with a 1-2, and manages to get Brandao to the ground. Elkins throws punches from Diego Brandao’s guard, as Rogan explains that Brandao wasted all of his energy looking for the finish in the first round. Full mount by Elkins with half of a round left, as he begins to rain down punches. Elkins with an arm-in guillotine, but Brandao escapes and stands back up. Brandao manages to drag Elkins down and looks to mount Elkins, but Elkins manages to pull guard. Brandao is too gassed to put together any meaningful offense, as this one comes to an end with Elkins throwing punches from the guard. I’ve got it 29-28 Elkins.

Okay, I’m glad I’m not the only one who heard Joe Rogan say “He’s getting fucked up” at the end of the second round.

Darren Elkins def. Diego Brandao via unanimous decision.

Very interesting night of fights. It looks like the Sixers are down by four, the heavyweights are about to take over the card, and the preliminary broadcast is coming to a close. That”s all for me tonight. Enjoy the main card.

UFC 146 Injury Switcheroo: Roy Nelson Now Facing Dave Herman, Jamie Varner Returns Against Edson Barboza


(Just don’t come between Dave and his cubs.)

A pair of injuries have led to even more changes to the already chaotic UFC 146 lineup. As confirmed last night, heavyweight Gabriel Gonzaga has been forced to withdraw from his scheduled fight against Roy Nelson, and will be replaced by Dave Herman, who suffered a TKO loss to Stefan Struve in his last Octagon appearance. This is the second opponent switch for Nelson, who was originally supposed to face Antonio Silva on the “Dos Santos vs. Mir” card.

Meanwhile in the prelims, lightweight contender Evan Dunham is out of his fight against undefeated rising star Edson Barboza, and will be replaced by former WEC champ Jamie Varner. Since exiting the WEC after going 0-3-1 in 2010, Varner has won three of four fights outside the Zuffa fold, most recently stopping Drew Fickett in 40 seconds at XFC 16. However, all of Varner’s recent fights have come at 160-170 pounds, and one of those matches resulted in a loss to Dakota Cochrane, of all people. Will Varner be at a disadvantage trying to make 155 again on short notice? Will it even matter, considering that Barboza vs. Varner is the biggest UFC squash match of the year?

UFC 146 goes down May 26th at the MGM Grand Garden Arena in Las Vegas. The current (but probably not final) lineup is after the jump…


(Just don’t come between Dave and his cubs.)

A pair of injuries have led to even more changes to the already chaotic UFC 146 lineup. As confirmed last night, heavyweight Gabriel Gonzaga has been forced to withdraw from his scheduled fight against Roy Nelson, and will be replaced by Dave Herman, who suffered a TKO loss to Stefan Struve in his last Octagon appearance. This is the second opponent switch for Nelson, who was originally supposed to face Antonio Silva on the “Dos Santos vs. Mir” card.

Meanwhile in the prelims, lightweight contender Evan Dunham is out of his fight against undefeated rising star Edson Barboza, and will be replaced by former WEC champ Jamie Varner. Since exiting the WEC after going 0-3-1 in 2010, Varner has won three of four fights outside the Zuffa fold, most recently stopping Drew Fickett in 40 seconds at XFC 16. However, all of Varner’s recent fights have come at 160-170 pounds, and one of those matches resulted in a loss to Dakota Cochrane, of all people. Will Varner be at a disadvantage trying to make 155 again on short notice? Will it even matter, considering that Barboza vs. Varner is the biggest UFC squash match of the year?

UFC 146 goes down May 26th at the MGM Grand Garden Arena in Las Vegas. The current (but probably not final) lineup is after the jump…

Main Card (PPV)
Junior dos Santos vs. Frank Mir
Cain Velasquez vs. Antonio Silva
Shane del Rosario vs. Stipe Miocic
Roy Nelson vs. Dave Herman
Mark Hunt vs. Stefan Struve

Preliminary Card (FX)
Diego Brandao vs. Darren Elkins
Edson Barboza vs. Jamie Varner
Jason Miller vs. C.B. Dollaway
Jacob Volkmann vs Paul Sass

Preliminary Card (Facebook)
Dan Hardy vs. Duane Ludwig
Kyle Kingsbury vs. Glover Teixeira
Mike Brown vs. Daniel Pineda


(Varner does his happy-dance after scoring the only UFC win of his career, against Jason Gilliam back at UFC 68 in March 2007.)

How to Get Killing-Machine Legs Like Edson Barboza [VIDEO]

If you’re like most people, you neglect your legs when you go to the gym, preferring to focus on your GMs. Edson Barboza is not most people. The undefeated UFC lightweight — who returns at UFC 146 against Evan Dunham on May 26th — understands that it requires intense cultivation to turn your legs into tools of destruction. Fortunately, JiuJitsuMania.com has just released a video with Barboza’s strength and conditioning coach Joe Mullings that runs down his 45-minute leg routine. Follow these seven steps, and soon you’ll achieve the “suddenness” required to do this to somebody’s face. Here we go…

1. Deep squats with IronMind belt (5 sets of 12 reps), which looks uncomfortably similar to this.

2. Single-legged step-ups (5 sets of 12 reps)

3. 30-pound medicine ball 21’s (5 sets); a “21” set consists of seven reps in the bottom half of the range of motion, seven reps in the top half of the range of motion, then seven reps of the full exercise.

If you’re like most people, you neglect your legs when you go to the gym, preferring to focus on your GMs. Edson Barboza is not most people. The undefeated UFC lightweight — who returns at UFC 146 against Evan Dunham on May 26th — understands that it requires intense cultivation to turn your legs into tools of destruction. Fortunately, JiuJitsuMania.com has just released a video with Barboza’s strength and conditioning coach Joe Mullings that runs down his 45-minute leg routine. Follow these seven steps, and soon you’ll achieve the “suddenness” required to do this to somebody’s face. Here we go…

1. Deep squats with IronMind belt (5 sets of 12 reps), which looks uncomfortably similar to this.

2. Single-legged step-ups (5 sets of 12 reps)

3. 30-pound medicine ball 21′s (5 sets); a “21″ set consists of seven reps in the bottom half of the range of motion, seven reps in the top half of the range of motion, then seven reps of the full exercise.

4. Resistance band sprints with jump squats (4 sets)

5. Cable pulls with lateral jumps (4 sets of 9 reps). If possible, try to ignore the chick with the big booty at the video’s 4:28 mark.

6. Inverted back-ups, or whatever those things are called (4 sets of 12 reps)

7. Hanging stretch to finish

Related: Check Out Tom Hardy’s ‘Warrior’ Workout

Edson Barboza vs. Evan Dunham Booked for UFC 146 in Las Vegas


(In Brazil, it’s customary to destroy your own cornermen with flying knees after an impressive victory.)

With a flawless 10-0 record, three Fight of the Night awards, and a legendary spinning wheel-kick knockout of Terry Etim in his last performance, Brazilian lightweight Edson Barboza is arguably the greatest undefeated prospect on the UFC’s roster. And he’ll be going for his fifth win in the Octagon on May 26th, when he faces Evan Dunham at UFC 146 in Las Vegas. UFC president Dana White confirmed the pairing yesterday via Twitter.

Dunham, who was a much-hyped undefeated prospect himself at one time, is back on the upswing after compiling back-to-back victories against Shamar Bailey and Nik Lentz, which snapped a two-fight losing streak. Dunham’s biggest advantage against Barboza should be on the mat, but if he can’t get the fight there, he’ll be in for a long, painful night, full of feet flying at his face and shins slamming into his thighs. Anybody think Evan can derail the Edson Barboza hype-train?

Related: Mayhem to Be Given Another Shot Against C.B. Dollaway at UFC 146


(In Brazil, it’s customary to destroy your own cornermen with flying knees after an impressive victory.)

With a flawless 10-0 record, three Fight of the Night awards, and a legendary spinning wheel-kick knockout of Terry Etim in his last performance, Brazilian lightweight Edson Barboza is arguably the greatest undefeated prospect on the UFC’s roster. And he’ll be going for his fifth win in the Octagon on May 26th, when he faces Evan Dunham at UFC 146 in Las Vegas. UFC president Dana White confirmed the pairing yesterday via Twitter.

Dunham, who was a much-hyped undefeated prospect himself at one time, is back on the upswing after compiling back-to-back victories against Shamar Bailey and Nik Lentz, which snapped a two-fight losing streak. Dunham’s biggest advantage against Barboza should be on the mat, but if he can’t get the fight there, he’ll be in for a long, painful night, full of feet flying at his face and shins slamming into his thighs. Anybody think Evan can derail the Edson Barboza hype-train?

Related: Mayhem to Be Given Another Shot Against C.B. Dollaway at UFC 146