Mixed martial arts is the most dynamic sport on the planet. Physical tools necessary to excel as an ultimate fighter include strength, endurance, speed, eye-hand coordination and power. In layman’s terms, power is referred to as explosiveness. Physiologically, explosiveness is the ability to deliver force quickly. In short, possessing explosiveness means that a fighter can […]
UFC 132 Results: Melvin Guillard and the Most Explosive Fighters in the UFC