[EXCLUSIVE] Clay Guida: The Talent of Hard Work

Clay Guida UFC
(Photo via, you guessed it, Heavy.com)

By Elias Cepeda

Whether or not he’ll admit it, Clay Guida hates being an underdog. It isn’t that the featherweight doesn’t enjoy proving people wrong – he does.

It’s the underestimation that bothers him. Most of his UFC wins have come over opponents who were favored over him before he broke them down and beat them. Even before his UFC career began back in 2006, Guida’s opponents were regularly favored over him.

The assumption that he is an “over-achiever” that has to defy our low expectations just to win smacks Guida like a backhanded compliment time and time again. He’s too polite to get visibly angry when the term has been brought up but in the past, but he’s made it clear to this writer that he doesn’t think of himself in that way. After about a decade of “over-achieving,” Clay would prefer if we simply started referring to him as the elite MMA fighter he truly is. On Saturday, Guida will once again be considered the underdog when he fights former featherweight title challenger Chad Mendes.

Like Guida, Mendes is a wrestler, but he is a more decorated amateur one. Like Guida, Mendes is happy to go wild and throw strikes on the feet, but the Californian has been putting people out with his shots. Both men are obviously in the same weight class, but Mendes would appear to be the more physically imposing, stronger fighter.

Mendes’ only career loss was a shocking one to division champion Jose Aldo. Since that fight, Mendes has won three straight fights by knockout. At some point, in some way, every successful fighter must be a giant in his or her own mind. And in his mind, Guida is the clear favorite in his UFC 164 match up with Mendes.

“Chad is a great wrestler,” Clay admits to me one afternoon a month ago from his New Mexico training camp.

“But we are going to show him what Midwest wrestling is all about. It is a whole different beast. It is just scraping, driving non-stop, relentless and winning scrambles.”

By Elias Cepeda

Whether or not he’ll admit it, Clay Guida hates being an underdog. It isn’t that the featherweight doesn’t enjoy proving people wrong – he does.

It’s the underestimation that bothers him. Most of his UFC wins have come over opponents who were favored over him before he broke them down and beat them. Even before his UFC career began back in 2006, Guida’s opponents were regularly favored over him.

The assumption that he is an “over-achiever” that has to defy our low expectations just to win smacks Guida like a backhanded compliment time and time again. He’s too polite to get visibly angry when the term has been brought up but in the past, but he’s made it clear to this writer that he doesn’t think of himself in that way. After about a decade of “over-achieving,” Clay would prefer if we simply started referring to him as the elite MMA fighter he truly is. On Saturday, Guida will once again be considered the underdog when he fights former featherweight title challenger Chad Mendes.

Like Guida, Mendes is a wrestler, but he is a more decorated amateur one. Like Guida, Mendes is happy to go wild and throw strikes on the feet, but the Californian has been putting people out with his shots. Both men are obviously in the same weight class, but Mendes would appear to be the more physically imposing, stronger fighter.

Mendes’ only career loss was a shocking one to division champion Jose Aldo. Since that fight, Mendes has won three straight fights by knockout. At some point, in some way, every successful fighter must be a giant in his or her own mind. And in his mind, Guida is the clear favorite in his UFC 164 match up with Mendes.

“Chad is a great wrestler,” Clay admits to me one afternoon a month ago from his New Mexico training camp.

“But we are going to show him what Midwest wrestling is all about. It is a whole different beast. It is just scraping, driving non-stop, relentless and winning scrambles.”

As for Mendes’ new found punching power and impressive streak of recent knockouts? Guida gives credit to Chad, whom he counts as a friend, but isn’t as impressed with Mendes’ recent opponents.

“Lately he has shown power but we are going to show him what it is like to fight a top fighter,” the Team Jackson/Winkeljohn stable member says.

Toughness. Toughness to grit out tiring scrambles on the mat, toughness to withstand shots on the feet and the toughness to stand up and fight effectively against the best  – the Gray Maynards, Benson Hendersons and Nate Diazs of the world.

When it comes down to it, Guida’s confidence always seems to stem directly from the idea that he is simply tougher than his opponent and gone through tougher tests. That he was tougher in the training room, went to lengths that his opponent would not and so that, even though on paper his foe might hold multiple advantages, come game time, “The Carpenter” will out work and beat him.

Former British Prime Minister Winston Churchill once said that “Continuous effort – not strength or intelligence – is the key to unlocking our potential.” There’s little doubt that Guida would agree with the Bulldog there.

Pundits are always talking about the talents of his opponents and Guida’s workman-like effort, as if a commitment to the latter couldn’t be an example of the former. Guida will fight in what will likely essentially be a hometown crowd in Milwaukee this Saturday at UFC 164, which has only motivated him all the more.

The leader of the “Guida Mafia” says he can’t wait to fight in front of his friends and family as he did last January in Chicago’s United Center. In his mind, Guida is the heavy favorite over Mendes and he’s sure to put forward a winning effort for his fans.

“I can’t wait. This is a great opportunity for me to climb the ladder. That’s the only reason I’m here – to win the featherweight championship,” he says.

The ability to push oneself mentally and physically, the ability to outwork everyone in the gym and cage, is a talent to Clay Guida. When it comes down to it, it is the only talent that he respects.

So, despite being a perpetual underdog to the rest of the world, in his mind, Guida is the most talented fighter in the world. And with talent like that, it is little wonder that he believes he’ll eventually become the best fighter in his division.

Obvious Statement of the Day: Dana White Thinks Tito Ortiz is “One of the Dumbest Motherfuckers You Will Ever Meet”

(For reference.)

It looks like there’s once again trouble a’ brewing between UFC president Dana White and UFC HOFer/lughead Tito Ortiz. If you recall, the beef between these two got to such a boiling point back in 2007 that Spike TV aired a special hyping up a boxing match between the two (one which never came to fruition, of course). And while it seemed that White and Ortiz had repaired their relationship for long enough to have Tito get beat into retirement, Ortiz’s recent signing with Bellator has reopened the trash-talking floodgates.

Things really kicked off when Ortiz compared DW to a slave master during a recent interview with Sportscenter:

I thought slavery was over a long time ago. It’s just one of those things where you can’t trust a word the man says. And when you can’t do that, how can you work for him? When you work for a person and they’re badmouthing you no matter what, how can you work for them? When you apologize for the things that did happen and he still goes behind your back and says things about you, for no reason at all. Dana’s thing now is bullying and he is one of the biggest bullies in the business. He’s a big bully. One of these days, karma, it always come back around. 

It’s hard to argue with Tito’s comparison when looking at the facts. As we all know, slaves regularly received compensation packages totalling upwards of $250,000 for their work in the fields, as well as top notch medical care whenever they came down with a bad case of “cracked skull.” In addition, it is a well known fact that all slaves drove Rolls Royces to and from their million dollar summer homes.

Being that White is slightly more aware of what gets said about him in the media than the average President of a billion dollar corporation, he responded with the vitriol of a “Ben Affleck is the new Batman” Reddit thread at the Fight Night 27 media scrum on Wednesday.


(For reference.)

It looks like there’s once again trouble a’ brewing between UFC president Dana White and UFC HOFer/lughead Tito Ortiz. If you recall, the beef between these two got to such a boiling point back in 2007 that Spike TV aired a special hyping up a boxing match between the two (one which never came to fruition, of course). And while it seemed that White and Ortiz had repaired their relationship for long enough to have Tito get beat into retirement, Ortiz’s recent signing with Bellator has reopened the trash-talking floodgates.

Things really kicked off when Ortiz compared DW to a slave master during a recent interview with Sportscenter:

I thought slavery was over a long time ago. It’s just one of those things where you can’t trust a word the man says. And when you can’t do that, how can you work for him? When you work for a person and they’re badmouthing you no matter what, how can you work for them? When you apologize for the things that did happen and he still goes behind your back and says things about you, for no reason at all. Dana’s thing now is bullying and he is one of the biggest bullies in the business. He’s a big bully. One of these days, karma, it always come back around. 

It’s hard to argue with Tito’s comparison when looking at the facts. As we all know, slaves regularly received compensation packages totalling upwards of $250,000 for their work in the fields, as well as top notch medical care whenever they came down with a bad case of “cracked skull.” In addition, it is a well known fact that all slaves drove Rolls Royces to and from their million dollar summer homes.

Being that White is slightly more aware of what gets said about him in the media than the average President of a billion dollar corporation, he responded with the vitriol of a “Ben Affleck is the new Batman” Reddit thread at the Fight Night 27 media scrum on Wednesday.


(Exchange starts a 17:42)

Now I’m a fucking slave master, or whatever Tito called me. That fucking buffoon. How about this fucking moron coming out and saying he was a slave. Do you even know…I shouldn’t even ask that question if he knows what being a slave means, because he’s one of the dumbest motherfuckers you will ever meet. Seriously. He’s a slave to stupidity is what he is. I could go to the fucking zoo, go over the fucking monkey cage and have a more intelligent interaction. 

Expect Ortiz to check the box for “crushed soul” on his next post-fight medical questionnaire. Don’t worry, he’s undergoing surgery next Spring to fix it.

As if that wasn’t bad enough, White then really went for the throat, addressing the obvious problems fans have had with the Ortiz/Rampage matchup from the moment it was announced, as well as the duo’s need to continue bashing their old promotion via their new one:

And then you got fucking Bozo and the other Bozo over there going “This is the greatest place in the world to work and we’re so happy!” Then what the fuck are you talking about me for? If you love where you’re at…why are you talking about me? It makes no sense. You’ve moved onto a better place. It’s like going to Heaven and bitching about Earth. 

What are they gonna go on Sportscenter and talk about? The fight?! The Sportscenter guy didn’t even know what to say: “So, you’ve both lost 10 of your fucking last 10 fights, neither of you have a win but you’re on Sportscenter for some reason.”

J. Jones

Benson Henderson Says He’ll Break Anderson Silva’s Title Defense Record by 2016


(Sounds like a good plan, but wait until you’re married for a year, and your wife’s all like, “Bensonnnn why do you spend all your time defending your title, what about meeeeeeeee, we never go anywhere anymorrrrrrre.” Ugh. Am I right? Back me up here, married guys. / Photo via MMAFighting)

It seems like one of MMA’s most untouchable records, but Benson Henderson is convinced that he will beat former middleweight champion Anderson Silva‘s consecutive title defense streak of ten.

“I’m going to break it in 2016,” the ever-confident UFC lightweight champion told MMA Fighting.

I should be able to break it by 2015, but because I’m getting married I’m going to take some time off for my honeymoon. That’s going to set me back by about three to four months. But I have it down exactly. I know when I’m going to break it. It’s going to be early 2016. I know what number I need to get. I know the amount of hard work it’s going to take for me to get there. I know how much I’ve got to get beat up, I know how much I’ve got to practice. I’m aware of it. I know it. Now my goal is to go out there and go do it.

Well, alright. We can’t hate on Henderson. The kid has earned what he has, to say the least, and by all accounts works crazy hard. He’s also just a flat-out incredible fighter and looks better each time out.

That said, considering that he has just three consecutive successful title-defenses right now, with an attempt at a fourth coming Saturday at UFC 164, and that two of those bouts were incredibly close — against Frankie Edgar and his last against Gilbert Melendez — predicting ten straight seems a bit outlandish.

It’s not that Henderson isn’t capable of winning seven more straight, it’s just that he’ll probably continue to fight to close decisions a lot considering the parity of the lightweight division. One of these days, the judges might not see things his way; you’re rolling the dice every time you let the scorecards decide the fight, and you can’t always expect the judges to behave rationally.


(Sounds like a good plan, but wait until you’re married for a year, and your wife’s all like, “Bensonnnn why do you spend all your time defending your title, what about meeeeeeeee, we never go anywhere anymorrrrrrre.” Ugh. Am I right? Back me up here, married guys. / Photo via MMAFighting)

It seems like one of MMA’s most untouchable records, but Benson Henderson is convinced that he will beat former middleweight champion Anderson Silva‘s consecutive title defense streak of ten.

“I’m going to break it in 2016,” the ever-confident UFC lightweight champion told MMA Fighting.

I should be able to break it by 2015, but because I’m getting married I’m going to take some time off for my honeymoon. That’s going to set me back by about three to four months. But I have it down exactly. I know when I’m going to break it. It’s going to be early 2016. I know what number I need to get. I know the amount of hard work it’s going to take for me to get there. I know how much I’ve got to get beat up, I know how much I’ve got to practice. I’m aware of it. I know it. Now my goal is to go out there and go do it.

Well, alright. We can’t hate on Henderson. The kid has earned what he has, to say the least, and by all accounts works crazy hard. He’s also just a flat-out incredible fighter and looks better each time out.

That said, considering that he has just three consecutive successful title-defenses right now, with an attempt at a fourth coming Saturday at UFC 164, and that two of those bouts were incredibly close — against Frankie Edgar and his last against Gilbert Melendez — predicting ten straight seems a bit outlandish.

It’s not that Henderson isn’t capable of winning seven more straight, it’s just that he’ll probably continue to fight to close decisions a lot considering the parity of the lightweight division. One of these days, the judges might not see things his way; you’re rolling the dice every time you let the scorecards decide the fight, and you can’t always expect the judges to behave rationally.

That said, fighting professionally is pretty irrational itself, and a great deal of confidence (as well as dedication and hard work) is required to step into the cage year after year. If Henderson didn’t believe he could win ten in a row — or fifty, for that matter — he should probably find another line of work.

What do you think, Nation? Is Henderson the guy you would pick as the favorite to break Anderson’s record? If not him, who?

As for his rematch with Anthony Pettis in Milwaukee this Saturday, to whom Henderson lost his WEC title to in 2010, the champ is positive he will use his wrestling to dominate. “St-Pierre says it. If I’m going against somebody, and I know his weakness is this place, yeah, I’m going to exploit it,” he said.

“I’m going to find out every weakness and then go pick on that area.”

Elias Cepeda

UFC 164 Interview: After First Octagon Defeat, Ryan Couture Looks to Prove That He Belongs


(Photo via Getty)

By Elias Cepeda

Ryan Couture was on a roll. The lightweight had won four straight fights against progressively stiff competition in Strikeforce, earning a shot inside the UFC.

His first test inside the Octagon would be a tough one – Ultimate Fighter winner Ross Pearson last April. Many speculated that the son of MMA legend Randy Couture would be in over his head but the younger Couture actually came out and fought effectively against Pearson.

For one round, that is. Couture managed to stay safe, close the distance and take away Pearson’s striking weapons with a conservative but winning clinch strategy in the opening stanza, but in the second round the Brit connected with a big shot and stopped Ryan.

“We started out well,” Couture tells CagePotato.

“We had a good game plan and it worked in the first round but then he caught me in the second. He did what he needed to do.”

Couture says that cornering his father in past UFC fights helped him get his bearing a little bit but that fighting in the world’s top MMA promotion himself definitely felt different. “Totally different,” he admits.

“I was lucky to have my dad bring me into his corners a couple times so that I got sort of used to the scenery and environment but it’s a different thing when you’re the one whose hands are getting wrapped, when you’re the one in the co-main event. It’s hard to explain. Plus, I had a different corner than usual. My grappling coach wasn’t able to be there and he’s a big part of my process and success.”


(Photo via Getty)

By Elias Cepeda

Ryan Couture was on a roll. The lightweight had won four straight fights against progressively stiff competition in Strikeforce, earning a shot inside the UFC.

His first test inside the Octagon would be a tough one – Ultimate Fighter winner Ross Pearson last April. Many speculated that the son of MMA legend Randy Couture would be in over his head but the younger Couture actually came out and fought effectively against Pearson.

For one round, that is. Couture managed to stay safe, close the distance and take away Pearson’s striking weapons with a conservative but winning clinch strategy in the opening stanza, but in the second round the Brit connected with a big shot and stopped Ryan.

“We started out well,” Couture tells CagePotato.

“We had a good game plan and it worked in the first round but then he caught me in the second. He did what he needed to do.”

Couture says that cornering his father in past UFC fights helped him get his bearing a little bit but that fighting in the world’s top MMA promotion himself definitely felt different. “Totally different,” he admits.

“I was lucky to have my dad bring me into his corners a couple times so that I got sort of used to the scenery and environment but it’s a different thing when you’re the one whose hands are getting wrapped, when you’re the one in the co-main event. It’s hard to explain. Plus, I had a different corner than usual. My grappling coach wasn’t able to be there and he’s a big part of my process and success.”

The disappointment of losing aside, Couture says that his first UFC bout showed him that he does indeed belong in the organization. “I definitely proved to myself that I belong in the cage with someone like Ross Pearson,” he says.

“I look forward to this next fight and proving it to everyone else as well.”

Couture left his Las Vegas home and training camp earlier this week and headed to Milwuakee to prepare for his next bout, against TUF finalist Al Iaquinta this Saturday at UFC 164. “Al is another guy that is going to try and take my head off, even though he has good wrestling as well,” Couture believes.

“I’ve had a good camp and will have my grappling coach with me and we are confident.”

Couture won’t have his dad Randy, however, who is still banned from cornering his son based on an ultimatum that UFC President Dana White gave Ryan upon offering him a home in the UFC after the promotion absorbed Strikeforce. “[Not having my dad allowed in my corner] definitely puts me at a disadvantage,” the 31-year-old says.

“His is the voice I’ve been listening for my whole life and he is a very big part of my career so it is hard. But I’m here to fight and prove myself in the UFC so we go on and do what we have to no matter what.”

Couture believes that he’ll pick up his first UFC win on Saturday and says it is no secret as to how he’ll do it. “I don’t think there’s mystery about what we’ll try to do,” he says.

“I’m most comfortable and effective in the clinch and on the ground so that’s where I’ve got to get the fight. Once I do, I think I can get it done.”

In Case You Were Wondering, Michael Bisping Could Have EASILY Knocked Out Anderson Silva

In a recent interview with MMAWeekly, Michael Bisping made the following statement (emphasis mine):

Obviously it would always be a dream of mine to fight Anderson Silva and be the guy to take the title, of course. Yeah I was a little disappointed and I’m not taking anything away from his win, but we all know Anderson Silva was acting like an idiot and he got knocked out. It would have been nice to be the guy that did it, so congratulations to Chris, he’s the new champion and certainly a formidable force at middleweight, but yeah, it stinks a little. I could have done that. I could have easily done that. 

Now, before you start labeling Bisping a “troll,” let us first consider the man’s impeccable record when it comes to predicting how his fights will end:

– On Chael Sonnen: “I’ll start landing punches and soon he’ll fall to the floor.”

On Brian Stann: “He won’t last as long as a virgin on prom night.”

On Vitor Belfort: “He only knocks out easy bait.”

On Alan Belcher: “He’s going to get what’s coming to him: a brutal beatdown which he will never, ever forget.”

…well, at least he got that last one right.

J. Jones

In a recent interview with MMAWeekly, Michael Bisping made the following statement (emphasis mine):

Obviously it would always be a dream of mine to fight Anderson Silva and be the guy to take the title, of course. Yeah I was a little disappointed and I’m not taking anything away from his win, but we all know Anderson Silva was acting like an idiot and he got knocked out. It would have been nice to be the guy that did it, so congratulations to Chris, he’s the new champion and certainly a formidable force at middleweight, but yeah, it stinks a little. I could have done that. I could have easily done that. 

Now, before you start labeling Bisping a “troll,” let us first consider the man’s impeccable record when it comes to predicting how his fights will end:

– On Chael Sonnen: “I’ll start landing punches and soon he’ll fall to the floor.”

On Brian Stann: “He won’t last as long as a virgin on prom night.”

On Vitor Belfort: “He only knocks out easy bait.”

On Alan Belcher: “He’s going to get what’s coming to him: a brutal beatdown which he will never, ever forget.”

…well, at least he got that last one right.

J. Jones

[VIDEO] Terrorist Beards, Showtime Kicks and Pseudo Death Threats Abound the UFC 164 Preview

(Video via UFC Youtube)

In case you were somehow sleeping on UFC 164: Henderson vs. Pettis II, which takes place August 31st in Milwaukee, Wisconsin, don’t. The card is relatively stacked and the new extended UFC 164 video preview gives you a sneak peak at the night’s two biggest bouts — a lightweight title rematch between champion Benson Henderson (who is rocking a Jon Jones-esque terrorist beard these days) and Anthony Pettis and a heavyweight submission artist clash between former champions Frank Mir and Josh Barnett.

If you’ve watched the UFC for more than 10 years and enjoy living in that past (I know, too on point, is it not?), you’ve got to be pretty geeked about Mir vs. Barnett. Both men are behemoths that somehow possess slick ground skills. Both men are also charismatic and skilled shit-stirrers that became champions at an early age and have managed to remain competitive at the highest levels for over a decade. Will this match up be a test of who has the better Jitz (Mir, after all, does threaten to “drown” Barnett with his submission game in the above video, whatever that means) or will their grappling skills cancel each other out and turn Mir vs. Barnett into a slugfest? I HAVE NO IDEA BUT WATCH THIS ANYWAY.


(Video via UFC Youtube)

In case you were somehow sleeping on UFC 164: Henderson vs. Pettis II, which takes place August 31st in Milwaukee, Wisconsin, don’t. The card is relatively stacked and the new extended UFC 164 video preview gives you a sneak peak at the night’s two biggest bouts — a lightweight title rematch between champion Benson Henderson (who is rocking a Jon Jones-esque terrorist beard these days) and Anthony Pettis and a heavyweight submission artist clash between former champions Frank Mir and Josh Barnett.

If you’ve watched the UFC for more than 10 years and enjoy living in that past (I know, too on point, is it not?), you’ve got to be pretty geeked about Mir vs. Barnett. Both men are behemoths that somehow possess slick ground skills. Both men are also charismatic and skilled shit-stirrers that became champions at an early age and have managed to remain competitive at the highest levels for over a decade. Will this match up be a test of who has the better Jitz (Mir, after all, does threaten to “drown” Barnett with his submission game in the above video, whatever that means) or will their grappling skills cancel each other out and turn Mir vs. Barnett into a slugfest? I HAVE NO IDEA BUT WATCH THIS ANYWAY.

UFC 164′s main event between Henderson and Pettis is a rematch of their late 2010 WEC title bout that featured a kick none of you have probably ever seen or heard about. And honestly, the setting is pretty much same, with Henderson playing the role of the reigning champion and Pettis trying to once again steal his crown in dramatic fashion.

Since losing a close decision to Pettis, Henderson has looked impressive in winning several (seven, to be exact) close decisions against some of the world’s best. Pettis, on the other hand, has won seven out of his last eight fights including his last three — two of those by way of KO.

Milwaukee is Pettis’ hometown and we will soon find out if fighting there for the belt will lift him up or if the pressure will become a burden. Do you think Pettis has what it takes to take out Henderson again, nation, or do you think Henderson has improved enough to even the score with the challenger?

Elias Cepeda