CagePotato Q+A: Rose Namajunas Discusses Twerking, Ronda Rousey, And Getting That Invicta Belt

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Before she returns to the cage at Invicta FC 6 on Saturday night, our favorite strawweight Rose Namajunas — a.k.a., The Honey Badger — took some time to answer a few questions submitted by the Potato Nation. (The role of CP’s comment section was played by Pat Barry. Well done, Pat.) Follow Rose on twitter @RoseNamajunas, and be sure to tune into Invicta FC 6 on Saturday!


(Subscribe to CagePotato on YouTube!)

Before she returns to the cage at Invicta FC 6 on Saturday night, our favorite strawweight Rose Namajunas — a.k.a., The Honey Badger — took some time to answer a few questions submitted by the Potato Nation. (The role of CP’s comment section was played by Pat Barry. Well done, Pat.) Follow Rose on twitter @RoseNamajunas, and be sure to tune into Invicta FC 6 on Saturday!

Must-See Video: ‘Road to Coenen vs. Cyborg’ Traces the History, Rivalry of Two WMMA Legends

(Props: YouTube.com/InvictaFC)

Rose Namajunas isn’t the only reason to stay home and watch Invicta FC 6 on Saturday night. The 13-fight card features a generous lineup of entertaining scrappers, and will be headlined by the biggest women’s MMA matchup you’ll find outside of the UFC — Cris Cyborg vs. Marloes Coenen, throwing down for Invicta’s inaugural featherweight title.

The ladies have some history, to put it mildly. In January 2010, Cyborg and Coenen faced off for the Strikeforce women’s featherweight title, with Cyborg winning by third-round TKO. Despite getting bombed out for the majority of the fight, Coenen maintains that the match was stopped early; Cyborg credits the Dutchwoman’s “balls” for wanting a rematch, considering all the abuse she took. And of course, both fighters carry the weight of their pasts into the cage, from Coenen’s status as a living legend, to Cyborg’s rise (and temporary fall) as one of the best-known stars in WMMA.

If you need further convincing that this match is worth your time, check out this new “Road to Coenen vs. Cyborg” preview video from Invicta FC, directed and edited by E. Casey Leydon — who you may know as the genius auteur behind that War MMA behind-the-scenes video — and co-produced by AllElbows*, which manages to cram all these themes (along with some very badass training footage) into a highly watchable 13 minutes. Special appearance by Ben Fowlkes!

* AE photographer Esther Lin also gets a music credit at the end. Goodness, this lady can do it all.


(Props: YouTube.com/InvictaFC)

Rose Namajunas isn’t the only reason to stay home and watch Invicta FC 6 on Saturday night. The 13-fight card features a generous lineup of entertaining scrappers, and will be headlined by the biggest women’s MMA matchup you’ll find outside of the UFC — Cris Cyborg vs. Marloes Coenen, throwing down for Invicta’s inaugural featherweight title.

The ladies have some history, to put it mildly. In January 2010, Cyborg and Coenen faced off for the Strikeforce women’s featherweight title, with Cyborg winning by third-round TKO. Despite getting bombed out for the majority of the fight, Coenen maintains that the match was stopped early; Cyborg credits the Dutchwoman’s “balls” for wanting a rematch, considering all the abuse she took. And of course, both fighters carry the weight of their pasts into the cage, from Coenen’s status as a living legend, to Cyborg’s rise (and temporary fall) as one of the best-known stars in WMMA.

If you need further convincing that this match is worth your time, check out this new “Road to Coenen vs. Cyborg” preview video from Invicta FC, directed and edited by E. Casey Leydon — who you may know as the genius auteur behind that War MMA behind-the-scenes video — and co-produced by AllElbows*, which manages to cram all these themes (along with some very badass training footage) into a highly watchable 13 minutes. Special appearance by Ben Fowlkes!

* AE photographer Esther Lin also gets a music credit at the end. Goodness, this lady can do it all.

Invicta FC 6 THUGBLOG: How Is Rose Namajunas Like a Honey Badger? Let Her Count the Ways…


(Ew, and she eats snakes??” / Photo by Jade Kimmel for WMMARoundup)

CagePotato sponsored fighter “Thug” Rose Namajunas will be returning to action this Saturday at Invicta FC 6: Coenen vs. Cyborg (Ameristar Casino Hotel; Kansas City, MO), where she’ll be taking on undefeated strawweight Tecia Torres. Now making her final preparations for the fight, Rose has written a guest-blog for us about her spirit animal. Check it out below, follow her on twitter at @RoseNamajunas, and stay tuned for our video Q&A where she answers your burning questions. Good luck, Thug!

By Rose Namajunas

Back in my amateur days, Kaitlin Young once told me I reminded her of a honey badger. We’ve all seen that fabulous video of the Crazy Nastyass Honey Badger and if you haven’t you need to!

I was very honored to be associated with such a creature being a nature/animal lover and especially coming from such a talented fighter like Kaitlin Young. I definitely saw what she was getting at. However, thinking back on it there are a lot more similarities between the honey badger and I than I was aware of at the time.

The honey badger at first glance doesn’t look like much and can be very easily underestimated. Its small stature being very misleading is something I relate to all too well. Even those who are somewhat aware still have no idea. They can’t! There isn’t enough imagination one can have that can fathom my capabilities. I don’t exactly look like Brock Lesnar or anything!

The honey badger is strong, tireless, and impenetrable. However, I don’t believe its strength or endurance comes from physical ability more than it comes from its “don’t give a ____” mentality. It is the honey badger state of mind that allows it to attack any animal regardless of size or whatever disadvantage it faces. To this day I have always been matched up with people who have either a size advantage or are more experienced. I rise to any challenge and conquer. While others are surprised, to me it is what I deal with daily in practice. I stand my ground and fight, breaking the limitations others have placed on me.


(Ew, and she eats snakes??” / Photo by Jade Kimmel for WMMARoundup)

CagePotato sponsored fighter “Thug” Rose Namajunas will be returning to action this Saturday at Invicta FC 6: Coenen vs. Cyborg (Ameristar Casino Hotel; Kansas City, MO), where she’ll be taking on undefeated strawweight Tecia Torres. Now making her final preparations for the fight, Rose has written a guest-blog for us about her spirit animal. Check it out below, follow her on twitter at @RoseNamajunas, and stay tuned for our video Q&A where she answers your burning questions. Good luck, Thug!

By Rose Namajunas

Back in my amateur days, Kaitlin Young once told me I reminded her of a honey badger. We’ve all seen that fabulous video of the Crazy Nastyass Honey Badger and if you haven’t you need to!

I was very honored to be associated with such a creature being a nature/animal lover and especially coming from such a talented fighter like Kaitlin Young. I definitely saw what she was getting at. However, thinking back on it there are a lot more similarities between the honey badger and I than I was aware of at the time.

The honey badger at first glance doesn’t look like much and can be very easily underestimated. Its small stature being very misleading is something I relate to all too well. Even those who are somewhat aware still have no idea. They can’t! There isn’t enough imagination one can have that can fathom my capabilities. I don’t exactly look like Brock Lesnar or anything!

The honey badger is strong, tireless, and impenetrable. However, I don’t believe its strength or endurance comes from physical ability more than it comes from its “don’t give a ____” mentality. It is the honey badger state of mind that allows it to attack any animal regardless of size or whatever disadvantage it faces. To this day I have always been matched up with people who have either a size advantage or are more experienced. I rise to any challenge and conquer. While others are surprised, to me it is what I deal with daily in practice. I stand my ground and fight, breaking the limitations others have placed on me.

Another quality of the honey badger that is less obvious but one of my favorites is its independence and uniqueness. The honey badger lives in solitude and stands out from everyone else because it does what it wants and doesn’t care what anyone thinks. If I could hear the conversations other animals had about the honey badger I imagine they’d be something along the lines of “What the hell is that crazy-ass badger thinking? It must be outta its mind!” I’m sure every fighter can relate to someone looking at them crazy when they find out what they do for a living. If only people really knew me, and my thoughts and experiences, I’d be put in therapy!

Being on the inside looking out, I don’t think I’m that strange. Maybe it’s because I’m naive but I believe it’s important to challenge the status quo. To not fit a particular stereotype. To not believe in limitations others have created. Even if you might be wrong, do it anyway! At least you will know for a fact you are wrong rather than because of what someone told you. Just be yourself, and let out the honey badger within you! That my friends is why the honey badger is the numba one thug of the animal kingdom!

Previously: Invicta FC 6 Video Exclusive: ‘Thug’ Rose Namajunas Trains Fancy Kicks, Eats Burrito

Invicta FC 6 Video Exclusive: ‘Thug’ Rose Namajunas Trains Fancy Kicks, Eats Burrito

(Subscribe to CagePotato on YouTube!)

Oh, we’re throwing spinning sh*t now? CagePotato sponsored strawweight “Thug” Rose Namajunas is returning to the cage against Tecia Torres at Invicta FC 6: Coenen vs. Cyborg (July 13th; Kansas City, MO), and we’ve got exclusive training footage of Rose training some fancy spin-kicks with Grudge Training Center head coach Trevor Wittman, and showing off her version of a fighter’s diet. Where *do* you put it all, Rose?

Follow Rose on Twitter @RoseNamajunas, and the rest of her crew of supporters and sponsors: @HYPEORDIE@SuckerPunchEnt, @AlienwareMMAFeartheFighter, and @TrevorWittman!


(Subscribe to CagePotato on YouTube!)

Oh, we’re throwing spinning sh*t now? CagePotato sponsored strawweight “Thug” Rose Namajunas is returning to the cage against Tecia Torres at Invicta FC 6: Coenen vs. Cyborg (July 13th; Kansas City, MO), and we’ve got exclusive training footage of Rose training some fancy spin-kicks with Grudge Training Center head coach Trevor Wittman, and showing off her version of a fighter’s diet. Where *do* you put it all, Rose?

Follow Rose on Twitter @RoseNamajunas, and the rest of her crew of supporters and sponsors: @HYPEORDIE@SuckerPunchEnt, @AlienwareMMAFeartheFighter, and @TrevorWittman!

Invicta FC 6 Video Exclusive: ‘Thug’ Rose Namajunas Trains Fancy Kicks, Eats Burrito

(Subscribe to CagePotato on YouTube!)

Oh, we’re throwing spinning sh*t now? CagePotato sponsored strawweight “Thug” Rose Namajunas is returning to the cage against Tecia Torres at Invicta FC 6: Coenen vs. Cyborg (July 13th; Kansas City, MO), and we’ve got exclusive training footage of Rose training some fancy spin-kicks with Grudge Training Center head coach Trevor Wittman, and showing off her version of a fighter’s diet. Where *do* you put it all, Rose?

Follow Rose on Twitter @RoseNamajunas, and the rest of her crew of supporters and sponsors: @HYPEORDIE@SuckerPunchEnt, @AlienwareMMAFeartheFighter, and @TrevorWittman!


(Subscribe to CagePotato on YouTube!)

Oh, we’re throwing spinning sh*t now? CagePotato sponsored strawweight “Thug” Rose Namajunas is returning to the cage against Tecia Torres at Invicta FC 6: Coenen vs. Cyborg (July 13th; Kansas City, MO), and we’ve got exclusive training footage of Rose training some fancy spin-kicks with Grudge Training Center head coach Trevor Wittman, and showing off her version of a fighter’s diet. Where *do* you put it all, Rose?

Follow Rose on Twitter @RoseNamajunas, and the rest of her crew of supporters and sponsors: @HYPEORDIE@SuckerPunchEnt, @AlienwareMMAFeartheFighter, and @TrevorWittman!

‘Invicta FC 6: Coenen vs. Cyborg’ Will Be Available on an Actual Pay-Per-View Broadcast, Thank God

(Related video: “ThugRose training for INVICTA FC 6,” via hypeordie)

In the aftermath of Invicta’s fourth event back in January, it seemed like the biggest storyline was about the unreliable Internet pay-per-view stream — which kept the majority of fans from seeing the fights — rather than the fights themselves. The situation was improved in the promotion’s next outing, but not entirely. So we’re psyched to hear that Invicta FC 6: Coenen vs. Cyborg will be available to watch on our trusty televisions, through a new pay-per-view partnership with Integrated Sports Media. From a press release distributed yesterday:

“We are excited about bringing the Invicta FC brand of women’s world championship Mixed Martial Arts to television for the first time with this tremendous rematch between two of the world’s top women fighters,” said Invicta FC President Shannon Knapp. “This is yet another step forward for women’s MMA and we are extremely proud to be leading the charge.”

“Invicta FC 6,” presented by Invicta Fighting Championships, is being distributed in North America by Integrated Sports Media for live viewing at 9:00 p.m. ET – 6:00 p.m. PT on both cable and satellite pay-per-view via iN Demand, DISH, Avail-TVN in the United States and Bell TV in Canada, for a suggested retail price of only $14.95.

The price is slightly higher than Invicta’s iPPV offerings in the past, but at least you’ll actually be able to see the fights this time. Check out the full Invicta FC 6 lineup after the jump, and let us know…would you pay for it?


(Related video: “ThugRose training for INVICTA FC 6,” via hypeordie)

In the aftermath of Invicta’s fourth event back in January, it seemed like the biggest storyline was about the unreliable Internet pay-per-view stream — which kept the majority of fans from seeing the fights — rather than the fights themselves. The situation was improved in the promotion’s next outing, but not entirely. So we’re psyched to hear that Invicta FC 6: Coenen vs. Cyborg will be available to watch on our trusty televisions, through a new pay-per-view partnership with Integrated Sports Media. From a press release distributed yesterday:

“We are excited about bringing the Invicta FC brand of women’s world championship Mixed Martial Arts to television for the first time with this tremendous rematch between two of the world’s top women fighters,” said Invicta FC President Shannon Knapp. “This is yet another step forward for women’s MMA and we are extremely proud to be leading the charge.”

“Invicta FC 6,” presented by Invicta Fighting Championships, is being distributed in North America by Integrated Sports Media for live viewing at 9:00 p.m. ET – 6:00 p.m. PT on both cable and satellite pay-per-view via iN Demand, DISH, Avail-TVN in the United States and Bell TV in Canada, for a suggested retail price of only $14.95.

The price is slightly higher than Invicta’s iPPV offerings in the past, but at least you’ll actually be able to see the fights this time. Check out the full Invicta FC 6 lineup after the jump, and let us know…would you pay for it?

MAIN CARD — Pay-per-view, 9 p.m. ET
Marloes Coenen vs. Cristiane Santosfor inaugural featherweight title
Ayaka Hamasaki vs. Claudia Gadelha (strawweight title eliminator)
Sarah D’Alelio vs. Lauren Taylor (bantamweight)
Leslie Smith vs. Jennifer Maia (flyweight title eliminator)
Jessica Penne vs. Nicdali Rivera-Calanoc (atomweight)
Joanne Calderwood vs. Sarah Schneider (strawweight)
Ediane Gomes vs. Julia Budd (featherweight title eliminator)
Bec Hyatt vs. Mizuki Inoue (strawweight)

PRELIMINARY CARD — Ustream, 7 p.m. ET
Miriam Nakamoto vs. Duda Yankovich (bantamweight)
Rose Namajunas vs. Tecia Torres (strawweight)
Ashley Cummins vs. Emily Kagan (strawweight)
Mollie Estes vs. Veronica Rothenhausler (featherweight)
Cassie Robb vs. Livia Von Plettenberg (atomweight)