Mackenzie Dern is sticking with strawweight. It’s no secret that Dern has had issues making weight. The Brazilian jiu-jitsu ace recently tipped the scales seven pounds over the strawweight limit. She was two pounds off from being a flyweight goin…
Mackenzie Dern is sticking with strawweight. It’s no secret that Dern has had issues making weight. The Brazilian jiu-jitsu ace recently tipped the scales seven pounds over the strawweight limit. She was two pounds off from being a flyweight going into her bout with Amanda Cooper. It was the third time in Dern’s professional mixed […]
Mackenzie Dern is sticking with her current weight class despite having issues with cutting weight.
In her latest fight against Amanda Cooper at the UFC 224 pay-per-view event from Jeunesse Arena in Rio de Janeiro, Brazil. Dern missed weight by weighing in at 123 pounds for the fight that was supposed to take place in the strawweight (116 pounds max.) division.
There were a lot of people criticized her for doing so as it was a bad weight cut.
Dern picked up a first-round submission win over Cooper. The popular but now controversial prospect, who holds a 7-0 record in professional MMA, made her promotional debut against Ashley Yoder at UFC 222, where she scored a split decision win.
Following the fight, she stated that she thinks her issues come from the fact that she only had to cut weight a few times during her pro-MMA career.
In a recent interview, Dern stated that she plans to work with the nutritionists and experts at the UFC Performance Institute in Las Vegas, Nevada in hopes of helping her cut weight to compete at the weight class.
”Everyone here agrees I have a body type that fits at strawweight, in the category that I am, so the plan is to continue in it,” Dern told Combate in Brazil. “But we want to diet and train so that I do not have to cut so much weight, I’ll cut very little. After the fight, I will not go up that much.
“Regardless of what will be decided on the weigh-in, whether or not it will return for the afternoon, it will not change my situation much, because, the way they want me to be the best possible athlete, it will be a very quiet thing.”
“I’m learning here every day, every day I learn something different from my body that I did not even know, things that get in the way of my cut, that I had difficulty due to the way I cut,” Dern explained. “Now that I’m working with the UFC, I’m going to come back here every four weeks, take the tests to see how my body is reacting. But otherwise my workout will continue normal.”
Weight cutting has been an integral issue at the forefront of the conversation in MMA lately.
It seems like every card is ruined by a fighter missing weight, and usually by a large margin. Main event fighters like Darren Till, Yoel Romero, and Kevin Lee have soiled recently featured bouts, and fight fans are rightfully getting frustrated.
Solutions from more weight classes to eliminating early weigh-ins have been considered, but thus far, nothing substantial has been done to address this glaringly obvious issue in MMA.
You won’t believe the amount of weight some fighters have clocked in at. Even worse, many of them are repeat offenders, making every weigh-in a gamble as to if they will actually make weight.
However, some of the fighters on this list who struggle with their weight cuts have been champions; for example:
10. Renan Barao – UFC 177
The former bantamweight champion had some serious difficulty making the 135-pound limit and didn’t even come close at UFC 177. Barao was attempting to take the title he had lost to TJ Dillashaw beforehand, but the rematch didn’t end up happening at UFC 177.
Rumor has it that he was cutting down from 163 pounds, making it a nearly 30-pound weight cut.
Barao’s weight cut was so bad that he actually passed out while in the sauna as he tried to sweat out water weight in an effort to make the bantamweight limit. Barao smacked his head on the bathtub upon blacking out and was forced out of the fight as a result.
Joe Soto ultimately filled in for Barao, making this a seriously messed up weight cut on Barao’s part. Blacking out and not even making it to a title fight is as bad as it gets.
Barao now fights at featherweight, which is still likely a difficult cut, but at least it hasn’t caused him to blackout.
Cynthia Calvillo is open to becoming a two-division champion at some point in her UFC career. But as long as she is competing in the strawweight division, she intends on continuing to hit the 115 mark consistently. In the case of Mackenzie Dern, Calvil…
Cynthia Calvillo is open to becoming a two-division champion at some point in her UFC career. But as long as she is competing in the strawweight division, she intends on continuing to hit the 115 mark consistently. In the case of Mackenzie Dern, Calvillo questions Dern’s professionalism and also wonders why the fix that is […]
Cynthia Calvillo is open to becoming a two-division champion at some point in her UFC career. But as long as she is competing in the strawweight division, she intends on continuing to hit the 115 mark consistently. In the case of Mackenzie Dern, Calvil…
Cynthia Calvillo is open to becoming a two-division champion at some point in her UFC career. But as long as she is competing in the strawweight division, she intends on continuing to hit the 115 mark consistently. In the case of Mackenzie Dern, Calvillo questions Dern’s professionalism and also wonders why the fix that is […]