Rory MacDonald: Safe, Smart or Boring?

 
At UFC on Fox 8 Rory MacDonald successfully achieved a transition from hot prospect to the most hated man on the card. How? By fighting smart. Too smart.
Rory MacDonald displayed a wonderfully accurate jab and snapped it in Jake Ellenberger’s fa…

 

At UFC on Fox 8 Rory MacDonald successfully achieved a transition from hot prospect to the most hated man on the card. How? By fighting smart. Too smart.

Rory MacDonald displayed a wonderfully accurate jab and snapped it in Jake Ellenberger‘s face whenever the latter stepped in. For the best part of fifteen minutes, this was the story of the fight. Unfortunately, as much as the UFC wants MMA to be taken seriously as a sport, exciting fighters still get into title contention far quicker than tedious, forgettable ones.

Now Rory MacDonald is not boring fighter ordinarily—his manhandling of Nate Diaz, his close loss to Carlos Condit and his destruction of BJ Penn should attest to that. Unfortunately Rory’s greatest strength is the characteristic which is going to drive fans away from him the most—he is an intelligent fighter who, since his hard fought loss to Carlos Condit, seems reluctant to take risks.

We only need to look at the sad saga of Jon Fitch to understand where forgettable fights get a fighter. Fitch was easily the second-best welterweight in the world and could take down and grind on anyone he met and strike decently in between. When he finally got knocked out—exceptionally early in his bout with Johnny Hendricks—he was immediately out of title contention. A few fights later he was out of the UFC.

The climb is slow for a boring fighter, and the fall swift. If someone stinks up the event like Jacob Volkmann, Jon Fitch and Anthony McGee did, the UFC will be happy to throw them out the door as soon as they can justify it. If Rory MacDonald truly hopes to become a force in the division, or even a well-paid fighter in this era of TV deals and reportedly declining views, he cannot afford to be a boring fighter.

Fighting behind the jab is brilliant—if one has a hard enough jab to stun or hurt opponents rather than just throw their aim off and jam their attacks—but there is a reason that non-jabs are referred to as “power punches”. Most people, even professional fighters, need to turn their hips over and throw a right hand or come back with a left hook to do real damage.

MacDonald’s jab is sound from a technical stand point, though he leans forward at the waist when he is diving in to reach for an opponent and drops his right hand. This is not great for avoiding counter jabs and counter left hooks. What MacDonald does so well, and what Tristar seems to teach so well, is how to feint, pump non committal double or triple jabs and connect with a stiff one.

MacDonald’s jab is quite peculiar because it lacks the smashing authority of Georges St. Pierre‘s. George’s jab is a driving step that coincides with the extension of his arm, it is a full-body punch. Rory seems to spring forward then push his fist out on the end. I wouldn’t dare to imply it doesn’t hurt—Jake Ellenberger is a far tougher man than most and he wasn’t enjoying it—but he looked more confused and annoyed than in any dire straights.

MacDonald once again carried a significant reach and height advantage in this bout. This is interesting because he does not seem to keep anywhere near to the same form that St. Pierre does. When Rory pushes his jab out on the end of his step, he will stick his chin out, then back out of range.

Against Penn and Ellenberger, there were several moments where their punches fell just short as they chased him and this was put down to great distancing by MacDonald, but it would be interesting to see how this holds up against taller opponents who pursue him out of range.

Now we can’t blame a boring fight entirely on Rory MacDonald. There were two men in the cage and it was clear that the other, Ellenberger, had no idea how to go about closing the distance on Rory or prevent him from jabbing.

Typically there are two ways to get close to a taller fighter—the first is to move your head or cover their lead hand as you move in close—the second is to step back and make them over commit, giving up their reach. Mike Tyson is a fantastic example of the former and Lyoto Machida is a fantastic example of the latter.

Ellenberger did neither and sat on the end of MacDonald’s reach all night, reluctant to do anything because it hurts to be hit while moving in. While many asserted before the fight began that Rory was the better rounded striker, it really hurt Ellenberger to not be able to kick in this bout despite it being a pure boxing match.

Notice that almost every time Rory steps in with his jab he jumps straight back out, and his feet are almost always in line. Furthermore, when Rory circles to his left he leads with his rear leg, a basic flaw in footwork. Well-timed low kicks will break the balance of fighters who do this and expose opportunities to run in without risking getting a hard jab in the face.

While I enjoyed the fight from a technical perspective because of the jab, I can see where fans are coming from in asserting this fight was boring because it was samey and there was no sign of a conclusion before the final bell.

 

Pick up Jack’s eBooks Advanced Striking and Elementary Striking at his blog, Fights Gone By.

 

Jack can also be found on Facebook and Twitter.

 

 

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MacDonald vs. Ellenberger: Full Fight Technical Breakdown

In the buildup to their co-main event bout at UFC on Fox 8, Rory MacDonald and Jake Ellenberger didn’t seem to have much respect for one another.
During the fight, however, it was painfully obvious that MacDonald and Ellenberger held each other i…

In the buildup to their co-main event bout at UFC on Fox 8, Rory MacDonald and Jake Ellenberger didn’t seem to have much respect for one another.

During the fight, however, it was painfully obvious that MacDonald and Ellenberger held each other in high esteem.

Like MacDonald’s teammate Georges St-Pierre did to Josh Koscheck at UFC 124, “Ares” maximized a small reach advantage, avoided grappling exchanges and jabbed and kicked his way to a unanimous decision.

MacDonald controlled the range throughout the fight and outstruck “The Juggernaut” 46-19, including 15-5 in the first round and 13-4 in the second.

MacDonald peppered Ellenberger with jabs and front kicks from the opening bell. Ares also landed the occasional standing elbow, a technique that apparently deterred Ellenberger from clinching and wrestling.

“I obviously look to finish fights, but he’s a good fighter, so what can you do?” MacDonald said during the post-fight press conference. “I think I had him worried with the elbows because he didn’t want to come near me after that. That wasn’t my game plan, but I accomplished what I needed to do.”

The typically venomous Ellenberger, who had won eight of 10 UFC fights heading into the bout, delivered just 19 significant strikes, 10 of which came in the third round.

A former NCAA Division II wrestler, Ellenberger got stuffed on two of three takedown attempts.

Ellenberger scored his only takedown with a double-leg less than a minute left in the fight. The Juggernaut then played it safe in MacDonald’s open guard, landing no substantial blows from the top position.

Right before the bout’s final horn sounded, MacDonald tried to hook up an omoplata and nearly took Ellenberger’s back in the process.

“I think I did exactly what I was supposed to do,” MacDonald said. “He’s a counterpuncher and a very powerful puncher. I was waiting for my opportunities, and he wasn’t coming in at the right times. He was staying back and he wasn’t engaging. I was playing my angles and waiting for my opportunities like I always do. He’s a smart fighter, I’ve got to hand it to him.”

Ellenberger tried on several occasions to land his patented leaping left hook, only to swing and miss the elusive MacDonald. Like Lyoto Machida did to Dan Henderson, MacDonald made a lethal fighter seem relatively harmless.

Ultimately, MacDonald scored the unanimous decision based on his ability to control the distance, land his jab, and prevent Ellenberger from landing any significant combinations.

The win didn’t wow fans or UFC president Dana White, and it may not result in a title shot, but it’s certainly a nice feather in MacDonald’s cap.

 

All stats provided by fightmetric.com

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UFC on Fox 8 Ellenberger vs. MacDonald Round-by-Round Recap and Analysis

UFC on Fox 8 takes place Saturday night from Seattle’s KeyArena, and a co-main event between Rory MacDonald and Jake Ellenberger serves as a highlight for the event. 
The younger MacDonald enters the fight as more than a 2:1 favorite, but Ellenber…

UFC on Fox 8 takes place Saturday night from Seattle’s KeyArena, and a co-main event between Rory MacDonald and Jake Ellenberger serves as a highlight for the event. 

The younger MacDonald enters the fight as more than a 2:1 favorite, but Ellenberger has attempted to get in his opponent’s head, taking to Twitter to ignite a war of words.

The winner of this fight could (and almost certainly should) be next in line for a shot at the welterweight title.

Check back here tonight for round-by-round results and analysis from Ellenberger vs. MacDonald.

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From Button-Ups to Blood, Rory MacDonald Is UFC’s Most Confusing Fighter

At face value, Rory MacDonald seems like the world’s best-dressed serial killer. But maybe he’s just a man of glaring contradictions.
He speaks with a slow, hesitant drawl, as if every word coming out is scraping the roof of his mouth. His …

At face value, Rory MacDonald seems like the world’s best-dressed serial killer. But maybe he’s just a man of glaring contradictions.

He speaks with a slow, hesitant drawl, as if every word coming out is scraping the roof of his mouth. His eyes are permanently transfixed in an emotionless gaze that makes you wonder what on earth is going on in the brain that lies just behind them. The guy is so cold and distant in interviews, and so remorseless in his promises of blood and pain inside the Octagon, that I’m beginning to wonder if Dexter was based on a true story. While on a UFC media conference call (h/t MMA Mania), MacDonald said of opponent Jake Ellenberger:

I don’t really care. It doesn‘t really bother me either way, I don’t really care about the disrespect or whatever. I just get in there and fight my fight. If they suffer, they suffer. I don’t really care if they’re nice or if they’re an a–hole.

Creepy. MacDonald is the Albert Fish of mixed martial arts. And that’s not a compliment.

But then you see his full body of work as a human being and it’s obvious the 24-year-old Canadian is a man of layers. He has complexities and multitudes that could leave a FBI profiler running for cover. He dresses like an issue of GQ came to life and attacked him; his button-down shirts fit him a size too small, his ties are skinny and sleek, as if a silk snake was slithering down his chest, and he’s been known to rock knee-length raincoats when he’s already inside and decidedly dry.

Oh, and then there are the sweaters. Good lord, the sweaters. MacDonald has a million of them, each one flamboyantly fancier than the lastbuttons and pockets and tassels galore over fabrics made from the finest cottons and wools. Then he tops the whole look off with some thick-framed shades and greased back hair ripped from Don Draper fantasy camp.

 If MacDonald is a monstrous killer, he sure is a fabulous one. And that’s the conundrum. What is this kid really about? Who is he? What does he want? And seriously, where does he buy those sweaters?

There have been other fighters with the same morbid demeanor and business-like approach to pounding plasma out of people’s foreheads. Fedor Emelianenko practically invented it. But, unlike MacDonald, Emelianenko actually played the part through and through. He lived in Russia’s distant wilderness and spent his free time smashing giant tires with a sledgehammer and beating up grizzly bears. He prayed to God for fashion advice. Everything about him made sense in a nonsensical way. He was a mystery mountain man who acted like every moment of his career was taking place in a molasses mudslide, and it worked.

MacDonald doesn’t make any sense. He’s all over the place. One minute he’s hanging with buddy Mike Ricci in high-priced designer jeans, the next he’s staring into an interviewer’s soul and pledging a slow-cooked slaying with fixings of broken bones.

I get it. People can have dichotomies. But metro and mental? It’s as jarring as Ray Lewis in a tutu. But it sure makes MacDonald intriguing.

Throw in his youth and elite fighting acumen, and this might just be the most interesting fighter in the UFC. Add his friendship and stout allegiance to Georges St-Pierre, the man standing between him and a sparkling new accessory (championship belts and cardigans complement each other perfectly), and all the pondering over whether he’ll fight him or move to middleweight, and you got a living, breathing question mark.

On Saturday, MacDonald faces Jake Ellenberger who is as single-minded and simple as MacDonald is confusing. Ellenberger, also known as “The Juggernaut”, runs over people like a big green tractor plows through open field in his home state of Nebraska. It will be a clash of a known commodity and a swirling abyss of uncertainty. Ellenberger has both beaten and lost to elite welterweights (Jake Shields, Carlos Condit, Martin Kampmann), while MacDonald’s biggest win is fittingly over B.J. Penn, who is also one giant head scratcher. The winner will be on the fast track to a title shot.

Or will he?

If Ellenberger wins, he’d be at most one more fight away from the title. He would be 9-2 in the UFC with consecutive wins over top-10 opponents and is one of the few welterweights left who hasn’t already been horizontally annihilated by GSP.

But MacDonald? An impressive victory here might force his hand. To do what, we can’t be sure, but topping the No. 4 fighter in the division doesn’t leave him anywhere to go but up.

And up is St-Pierre, MacDonald’s forbidden fruit. His last temptation. 

At that point it’s fight or flight. MacDonald will either have to flee the division or combat his friend, and something behind those dead eyes tells me that despite his promises, MacDonald will be doing the latter.

It all adds to the intrigue of what should make for the bestand most importantfight this Saturday. Another day, another layer to the confounding onion (or cake) that is Rory MacDonald. Maybe after he fights Ellenberger we’ll get a firmer grasp on what he’s really about.

Or maybe we’ll be that much further away.

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Handicapping the Odds for Every Main Card Fight at UFC on Fox 8

The UFC returns to free television this Saturday with UFC on Fox 8, and we are taking a look at the odds heading into the final card of July.
The event features a flyweight title fight between champion Demetrious Johnson and top contender John Moraga, …

The UFC returns to free television this Saturday with UFC on Fox 8, and we are taking a look at the odds heading into the final card of July.

The event features a flyweight title fight between champion Demetrious Johnson and top contender John Moraga, while the co-main event is a welterweight contest between contenders Jake Ellenberger and Rory MacDonald.

For those looking to get a bit more involved in the action, the betting lines for the main card fights are in, and we’ve got all the odds right here. 

Find out where the value lies for this card as we handicap all four main card fights. 

In advance, best of luck to everyone.

*All odds courtesy of Bovada.

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UFC on Fox 8: Rory MacDonald Versus Jake Ellenberger: Who Is the Future?

Jake Ellenberger and Rory MacDonald represent to many the predicted future of the welterweight division.
They are fighters who feature in far more hypothetical matchups against top competition currently than they have in actual ones. And, consequently,…

Jake Ellenberger and Rory MacDonald represent to many the predicted future of the welterweight division.

They are fighters who feature in far more hypothetical matchups against top competition currently than they have in actual ones. And, consequently, there are still a great many unanswered questions about both young men. Both have already picked up crushing defeats—MacDonald being stopped by Carlos Condit and Ellenberger being stopped by Martin Kampmann.

MacDonald is a fighter whom I examined in brief detail last week. Constant comparisons to Georges St-Pierre aside, he certainly shows all the signs of a good prospect. MacDonald follows game plans to the letter and is unrelenting in his pursuit of the victory rather than hoping for Fight of the Night bonuses and coming to brawl.

Scrappers like Chris Leben are a dime a dozen, and they are certainly present on every card for early evening entertainment, but they don’t get to the big paydays, and they barely ever get a whiff of a world title.

MacDonald does, however, lack big fight experience—beating Nate Diaz at welterweight as pretty much any elite wrestler will. His only other fights of note are his loss to Condit and his victory over B.J. Penn. While MacDonald made Penn look woefully overmatched, he was, after all, fighting a lightweight who relies on a counter jab to win fights on the feet.

I am sorry to bring it up again, but I cannot quite wrap my head around Penn’s thought process when he decided that, as a fighter who relies heavily on his jab, he would fair well in a weight class where he would give up reach to almost everyone he fought.

MacDonald’s bout with Condit certainly told us a good deal about his potential but highlighted the fact that it was only potential, and experience and grit can often win out against athleticism and technical prowess.

While we can’t take much away from MacDonald’s bout with Penn in assessing his striking ability because more than two-thirds of the bout was essentially target practice, going even on the feet with Condit is quite a feat for an elite welterweight, let alone a young prospect. 

If anything can be learned from the Condit bout it is that MacDonald—despite his vacuous media appearances and cold, technical game—can be drawn into emotional bouts and exhausted in the process. MacDonald almost tired himself out in his defeat of Penn as he was so keen on making an impression that he resorted to showboating.

Some fighters fight well angry. Most just get distracted from what they are supposed to be doing and swing wild, tense up and gas out.

Between jumping knees, high kicks and swinging hooks while chasing Condit, MacDonald not only expended a lot of energy but ended up shooting in on Condit poorly and getting turned over and beaten down by a fighter who is just far more experienced in bad spots than MacDonald.

Ellenberger, for his part, is equally athletic and well rounded in his offense. Storming into the forefront of the UFC welterweight division, after some wins over middle tier fighters by smashing Jake Shields in the latter’s return to action after a loss to St-Pierre for the title, Ellenberger simply overwhelmed and overpowered the veteran with superior power on the feet and a complete disregard for Shields’ nonthreatening striking. 

Ellenberger suffered a similarly self-inflicted setback to MacDonald’s loss to Condit.

Ellenberger’s folly came when he met the savvy Kampmann. Kampmann, more than any other fighter in the UFC, is a slow starter. Just a look at his last few fights will confirm this: Thiago Alves beat him from pillar to post before succumbing to a guillotine and, most recently, Johny Hendricks caught Kampmann bouncing around before his feet were able to keep up with his brain. 

In Ellenberger‘s loss to Kampmann, he showed exactly the kind of emotional over-commitment that plagued MacDonald in his pursuit of Condit. After catching Kampmann early, it was all Ellenberger as he swarmed over Kampmann.

With no thought for what was coming back, Ellenberger swung combinations, which became less and less tight. By the time that Kampmann caught a right on his forearm and fired back his own, he could have driven a car through the space between Ellenberger‘s right swings and left ones.

The short right straight caught Ellenberger leaning in and worked its way straight down to his boots. On wobbly feet Ellenberger was finished by the same brutal collar tie knees that he had used to drop Shields in his biggest win to that date.

As slow of a starter that Kampmann is, these short counters are the kind that can easily fell MMA fighters between their broadside blows. Just yesterday I was rewatching the ageing Archie Moore floor the always passionate and granite-jawed Rocky Marciano with just such a short right.

Both Ellenberger and MacDonald can be pointed to as fighters whose only significant loss came from a lack of discipline under fire.

Ellenberger is a cracking counter puncher, and when he sits back and treats a fight as a hunt he is certainly something special—it is when he gets drawn into a chase that he gets wild and forgets himself. You can swarm all over the Shields of the world because they aren’t going to throw anything back, but that’s not true of men like Kampmann and Condit.

MacDonald’s over-commitment to one-upping Condit—trading front kicks to the face anyone?—in a fight in which he already had two rounds in the bag led him to the point of exhaustion and got him trapped underneath Condit and finished. 

These losses ultimately came to two of the most opportunistic fighters in MMA—if you give Kampmann or Condit an inch, they will take a country mile—but these are the sort of flaws that will be tested by legitimate top-five fighters in elite camps. Kampmann and Condit are incredible gatekeepers for this reason.

I, of course, have no idea who will win the bout and wouldn’t want to hazard a prediction—indeed, today I was simply throwing out some of my thoughts on noticeable chinks in the mental armor of these two fighters.

As a quick analysis, I would say that the longer the fight goes the better it is for MacDonald, who strikes well in volume and will have more success wrestling Ellenberger down the stretch. I would say that Ellenberger‘s best bet is to look for his counter punches.

MacDonald often comes in jabbing with his head high and can lunge straight onto punches. Ellenberger has far superior head movement to MacDonald and does good work in exchanges—it is in his interest to get these going hard, and often before the match wears on, MacDonald gets comfortable and can start kicking him around.

With the volatile nature of both men it could well end up being a back-and-forth battle of knockdowns and submission attempts—but it would be nice to see one man show a more disciplined approach and avoid taking unnecessary blows on the way in due to excitement.

 

Pick up Jack’s eBooks Advanced Striking and Elementary Striking at his blog, Fights Gone By.

Jack can also be found on Facebook and Twitter.

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