Watch: Jon Jones and Holly Holm Throw Some Spinning Kicks

If every opponent were a bag of sand, MMA would be more fun. Get on it, Dana. Because if every opponent were a bag of sand, you’d regularly get displays like this one, in which UFC light heavyweight champion Jon Jones and current UFC women’s bantamweight and former world boxing champion Holly Holm take turns […]

If every opponent were a bag of sand, MMA would be more fun. Get on it, Dana. Because if every opponent were a bag of sand, you’d regularly get displays like this one, in which UFC light heavyweight champion Jon Jones and current UFC women’s bantamweight and former world boxing champion Holly Holm take turns […]

Brandon Thatch: Always Up to Throw Down

Brandon Thatch’s name may be relatively new to the UFC stage, but that doesn’t mean there is anything untested about him. The Colorado-based smashing machine hovered in obscurity for the past few years as one of the best fighters fans had yet to hear of, but that’s a status he’s changing one violent finish at […]

Brandon Thatch’s name may be relatively new to the UFC stage, but that doesn’t mean there is anything untested about him. The Colorado-based smashing machine hovered in obscurity for the past few years as one of the best fighters fans had yet to hear of, but that’s a status he’s changing one violent finish at […]

Mark Hunt: I Throw Punches ‘And There Goes Your F—Ing Black Belt’

Upcoming UFC interim heavyweight title challenger Mark Hunt is known for having cinder blocks for hands, but many pundits wonder if he’ll be able to deal with Fabricio Werdum‘s dangerous submission game.  During an interview with Submission Radio, “The Super Samoan” explained his submission defense is simply a good striking offense.  Well everyone’s a world […]

Upcoming UFC interim heavyweight title challenger Mark Hunt is known for having cinder blocks for hands, but many pundits wonder if he’ll be able to deal with Fabricio Werdum‘s dangerous submission game.  During an interview with Submission Radio, “The Super Samoan” explained his submission defense is simply a good striking offense.  Well everyone’s a world […]

Anthony Johnson Gets Rare Second Chance to Throw His Weight Around in UFC

Here is Anthony Johnson’s chance to make an impact. The fighter whose name was once synonymous with failed weigh-ins is back as of Tuesday morning, and he’s booked into an instant light heavyweight contender bout against Phil Davis at UFC 172. Johnson was last seen in the Octagon a bit more than two years ago, when […]

Here is Anthony Johnson’s chance to make an impact. The fighter whose name was once synonymous with failed weigh-ins is back as of Tuesday morning, and he’s booked into an instant light heavyweight contender bout against Phil Davis at UFC 172. Johnson was last seen in the Octagon a bit more than two years ago, when […]

Technique Video of the Day: The Harai-Goshi

Those of you who caught the middleweight match-up between Tim “The Barbarian” Boetsch and Nick “The Promise” Ring on the UFC 135 Live Prelims last Saturday were likely transfixed by the gorgeous judo throw Boetsch pulled off in the third round known as the Harai-Goshi, or Sweeping Hip Throw.

The Harai-Goshi is one of the forty fundamental throws created by the founder of Judo, Kano Jigoro. The above video, though not demonstrated in English, most properly demonstrates the necessity of foot placement in both the initial attack and sweep stages of the throw. From there, the throw trades in power for momentum, a basic principle of Judo.

Those of you who caught the middleweight match-up between Tim “The Barbarian” Boetsch and Nick “The Promise” Ring on the UFC 135 Live Prelims last Saturday were likely transfixed by the gorgeous judo throw Boetsch pulled off in the third round known as the Harai-Goshi, or Sweeping Hip Throw.

The Harai-Goshi is one of the forty fundamental throws created by the founder of Judo, Kano Jigoro. The above video, though not demonstrated in English, most properly demonstrates the necessity of foot placement in both the initial attack and sweep stages of the throw. From there, the throw trades in power for momentum, a basic principle of Judo.

No stranger to brutal throws, “The Barbarian” showcased his “redneck judo” once again this past weekend and impressed a lot of people with his decision win over the previously unbeaten Ring.  As further proof of the effectiveness of Judo in MMA, here’s a video of the Cory Devela/Joe Riggs scrap from the Strikeforce: Strikeforce at the Dome event back in 2008, which ended just over a minute in after Devela pulled off a similar throw. Karo Parisyan would be proud. Enjoy.

-Danga

 

UFC 131 Results: Sam Stout Is Ready to Throw Stones at Cowboy Donald Cerrone

There’s nothing like winning in impressive fashion in front of your fellow countrymen. Vancouver may be miles away from London, Ontario on the other side of Canada, but that didn’t stop 27-year-old Canadian lightweight Sam Stout from valida…

There’s nothing like winning in impressive fashion in front of your fellow countrymen. Vancouver may be miles away from London, Ontario on the other side of Canada, but that didn’t stop 27-year-old Canadian lightweight Sam Stout from validating his nickname “Hands of Stone” after dropping a vicious overhand left hook square on Yves Edward’s chin. […]

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UFC 131 Results: Sam Stout Is Ready to Throw Stones at Cowboy Donald Cerrone