(I tell you what, if this rematch happens in ballroom dresses and heels, Holm is FUCKED.)
The rate at which Ronda Rousey has changed her tune following her stunning loss to Holly Holm at UFC 193 is enough to give anyone whiplash. Prior to the bout, Rousey was doing nothing short of calling her home runs from the plate, claiming that she would “retire undefeated” and “be known as the greatest fighter that ever lived.” Nowadays, she’s already planning her exit strategy from the sport should she lose her rematch to Holm, telling ESPN, “If I lose, I’ll be done with everything.”
And if what we’ve been hearing out of her camp is any indication, that rematch is not going to go well for her. For starters, she’ll be sticking by Edmund Tarverdyan’s side even though the government will soon be seizing all his assets. Secondly, she’ll spend at least a decent chunk of her time away from the octagon filming back-to-back movies, according to a recent interview with Lorenzo Fertitta.
(I tell you what, if this rematch happens in ballroom dresses and heels, Holm is FUCKED.)
The rate at which Ronda Rousey has changed her tune following her stunning loss to Holly Holm at UFC 193 is enough to give anyone whiplash. Prior to the bout, Rousey was doing nothing short of calling her home runs from the plate, claiming that she would “retire undefeated” and “be known as the greatest fighter that ever lived.” Nowadays, she’s already planning her exit strategy from the sport should she lose her rematch to Holm, telling ESPN, “If I lose, I’ll be done with everything.”
And if what we’ve been hearing out of her camp is any indication, that rematch is not going to go well for her. For starters, she’ll be sticking by Edmund Tarverdyan’s side even though the government will soon be seizing all his assets. Secondly, she’ll spend at least a decent chunk of her time away from the octagon filming back-to-back movies, according to a recent interview with Lorenzo Fertitta.
Details after the jump.
Speaking with Sporting News, Fertitta described his recent visit with Rousey, and it’s hard not to find his words a little ominous.
I went out to see her in L.A. Had some real good conversations with her. She is, as you would expect, very disappointed. Distraught, to some extent. She’s never lost. She never lost a fight in the Octagon. She never lost a fight in the street. She didn’t know what it was like. Right? … She is champing to be back in there. She made some commitments before the fight to make two movies. So she’s going to do that. Then get back to training in the Octagon.
We get it, commitments are commitments, but it doesn’t exactly bode well that the same person who described herself as “exhausted” going into UFC 193 (no doubt due to her plethora of media obligations and increasingly demanding Hollywood schedule) will be shooting two movies before getting back to focusing on the biggest fight of her life — especially when one of those movies is a goddamn remake of Road House. It would be like if Rocky got his ass kicked by Clubber Lang in Rocky 3, then went right back to doing Muppets appearances instead of engaging in mildly homoerotic beach sprintslike a true champion.
Of course, with the UFC all but forcing Holm to sit out until Rousey is ready to fight, it’s pretty clear to see which way the promotion’s hands are swayed. If Fertitta is to be believed, however, Rousey is simply putting on that crushed, deflated demeanor in order to fool all us easily-swayed media types.
“She has options,” said Fertitta. “But let me tell you what. Ronda is the single most competitive person I’ve ever met in my life. If you don’t think she isn’t ready right now … She’s plotting her comeback. I don’t think anything can stop her from coming back.”
UFC 193 had one of the most shocking results of any sporting event this year, and the photo that captured the moment was selected by TIME as one of its top 100 photos of 2015.
It was the head kick heard around the world. Holly…
UFC 193 had one of the most shocking results of any sporting event this year, and the photo that captured the moment was selected by TIME as one of its top 100 photos of 2015.
It was the head kick heard around the world. Holly Holm connected with the high kick and dropped Ronda Rousey before finishing her off the on the ground. Paul Crock of AFP and Getty Images snapped the photo TIME selected for its year-end list.
The list was compiled by the TIME photo editors.
Noted MMA photographer Esther Lin, of All Elbows and MMA Fighting, grabbed a nearly identical photo of the moment that went viral in the wake of the finish.
Both photographers captured the moment we will never forget not only as MMA fans, but as sports fans.
TIME‘s selection of Crock’s photo puts into perspective how big this moment was for sports in 2015. In past years, MMA has had a number of iconic photos—perhaps none more so than James Law’s amazing photo of Anderson Silva’s front kick landing flush on Vitor Belfort at UFC 126. But Law’s photo did not get this level of recognition because it was not on a similar stage.
Rousey’s star power helped draw the eyes of the world to Melbourne, Australia, on that night, and Holm’s incredible upset knockout performance helped keep fans and media talking for days and days. The selection by TIME just adds to the lore of the fight.
UFC 193 will go down in history, and Holm’s KO is the reason why. She stopped the unstoppable in shocking fashion. Even in MMA, with so many amazing moments, it is a rare feat to capture the attention and imagination of the world.
As talk of a rematch continues moving forward, you can be sure that you will continually see what is now one of TIME’s top 100 photos of 2015 on your screens for the foreseeable future.
Shock. Disbelief. Speechlessness. You can insert your own emotion here to sum up your feelings about Holly Holm’s upset win over Ronda Rousey at UFC 193 on Saturday night. But please refrain from invoking another emotion: Despair.
Shock. Disbelief. Speechlessness. You can insert your own emotion here to sum up your feelings about Holly Holm’s upset win over Ronda Rousey at UFC 193 on Saturday night. But please refrain from invoking another emotion: Despair.
It’s going to be popular to assume that Rousey showing she is, in fact, beatable is a bad thing for the UFC or for women’s mixed martial arts in general. You might even go so far as to be like my friend here, who I’m assuming spoke with his tongue planted firmly in cheek:
But please relax, MMA fans. I’m here to tell you why Holm defeating Rousey is actually a terrific thing for both the UFC and women’s MMA in general. Even though he looked crestfallen during the postfight press conference, UFC President Dana White should also be the happiest guy around with how UFC 193 unfolded.
Let’s say Rousey performed her usual routine and demolished Holm in a minute or less. Prior to last night’s bout, Rousey said she wanted to “disappear for a while” after her title defense. Judging by how she looked and acted during the weigh-ins, that might have been a good idea. You have to wonder if the spotlight and all the media attention was starting to get to Rousey a little bit.
Anyway, if Rousey dominated Holm at UFC 193, there would be no challengers left. Miesha Tate isn’t getting another title shot, apparently. The memory of Cat Zingano’s 14-second loss to Rousey is still fresh in many people’s minds, so she’s out. It looks increasingly unlikely (especially after Saturday night’s card) that a fight between Rousey and Cristiane “Cyborg” Justino isn’t going to happen. If Rousey defeated Holm, the women’s bantamweight division would basically be held hostage by Rousey’s continued success.
But now, we have a plethora of fresh matchups that are possible. Which begins with the immediate rematch that will happen between Holm and Rousey. While it’s not exactly fresh, Rousey/Holm 2 gives the UFC another big fight to promote in the new year that people will want to see. In fact, it would be the perfect main event for the UFC’s 200th card, which will more than likely take place in Madison Square Garden.
When you think about some of the memorable moments that have taken place in the world’s most famous arena, having two women face off in the main event of the first UFC card at MSG will represent another significant achievement for women’s MMA and women’s sports in general.
Plus, the rematch between Holm and Rousey sells itself. People are comparing Holm’s upset to other notable upsets, such as Buster Douglas defeating Mike Tyson. Since the UFC and White have never met hyperbole they didn’t love, all they need to do is invoke a few other famous upsets in video packages for Holm/Rousey 2, sit back and watch the dough pour in. White will practically have to do no work at all.
The outcome of Holm/Rousey 2 is almost irrelevant, as well. If Rousey gets her title back, she can resume her perch as the greatest women’s MMA fighter of all time and continue to enjoy all the Hollywood offers that will no doubt keep pouring in. If Holm wins, then the UFC has a brand new star to promote. Holly Holm – “The Ronda Slayer.”
We would also be privy to a bunch of exciting new fights at women’s bantamweight if Holm retains her title. If the UFC relents and grants Tate a title shot, could Holm use her striking to keep Tate and her grappling at bay? If Holm faced Zingano, that would be a MMA striking fan’s dream with Holm’s boxing and kickboxing going against Zingano’s Muay Thai.
It’s easy to think that Rousey losing to Holm somehow portends bad things for the UFC or women’s MMA, as my misguided friend above might imply. But guess what? The MMA world didn’t end when Matt Serra upset Georges St. Pierre, and St. Pierre worked his way back to a rematch with Serra and re-established himself as maybe the greatest MMA fighter of all time. Some people might have thought Brock Lesnar getting exposed by Cain Velasquez was bad for the UFC, but both parties emerged from that just fine.
The bottom line is, stars come and go in MMA, and in all sports. We may just have a new one in Holly Holm, who might just pick up where Rousey left off in carrying the flag for women’s MMA.
Chris Huntemann writes about mixed martial arts in the state of Maryland. He also opines on all things UFC, Bellator and World Series of Fighting. Check out his blog, or visit his Twitter: @mmamaryland.
From the moment Holly Holm announced her intention to retire from boxing to concentrate on mixed martial arts, she was put under the microscope, dissected and analyzed. At the time, she was already 31 years old. A veteran of 38 professional boxing matc…
From the moment Holly Holm announced her intention to retire from boxing to concentrate on mixed martial arts, she was put under the microscope, dissected and analyzed. At the time, she was already 31 years old. A veteran of 38 professional boxing matches, she had won championships in three weight classes and could rival anyone in the sport in competitive experience. She would come in the front door with the best hands in her division. Yet when it came to her overall potential, Holm was a mystery.
From the outset, however, she didn’t hide her target: Ronda Rousey.
“A new challenge was a big part of it,” Holm said during a press conference before her final boxing match. “She has opened doors for women in MMA. She’s the one to beat and she’s in my weight class, but I’m not ready to fight her tomorrow. I have MMA strengths but I need to build on my weaknesses.”
With just two years of pure MMA training, her ascent to the top is a quick one.
The nature of MMA is much more complex than it appears. You must gain proficiency in punching, kicking, maintaining or closing distance, clinching, wrestling, defending takedowns, working from the top, defending from the bottom and transition scrambling. Every one of those core competencies has hundreds of known techniques and counters, and new ones are constantly innovated. In that way, the possibilities of attack and response are infinite.
That is the beauty of the sport, and it’s also its curse. It is so multi-layered that many a promising prospect has sunk under the inability to adapt. Because Holm had spent over a decade in boxing, few knew how she would take to it. Would she implode or was she The One That Could Beat Rousey?
In the history of MMA, no one who had ever won a major boxing championship had crossed over and won a title there.
That all changed on a warm Sunday morning in Melbourne, Australia, when Holm authored one of the most stunning and complete upsets in MMA history before a UFC-record crowd of 56,214. When the opening bell rang on the UFC 193 main event, Rousey was high as a 16-1 favorite to impose her aggressive brand of combat on Holm and walk away with her seventh UFC title defense.
The belief was that it was simply too soon in Holm’s mixed martial arts journey to fight Rousey; that she needed more mat time to prepare for Rousey’s unrelenting, improvisational ground game which had mangled the arms of several opponents. The call even surprised Holm.
“I know a lot of people felt it was early,” she said shortly after her win. “I didn’t expect the phone call to come this early, but I always just look at it as, if you don’t take the opportunities that are in front of you, how are you really going to expect to get somewhere? So as soon as it came, I said, ‘Great, let’s do it.'”
Holm came into the bout with two significant advantages. First, and most obvious, was her boxing. Rousey had made headlines just prior to the fight after landing the cover of boxing bible Ring Magazine, but insiders knew Holm was the technically superior of the two.
The second, and as it turns out, equally important advantage was her coaching. In a beautiful case of serendipity, Holm was born and bred in Albuquerque, New Mexico, the home base of arguably the most successful fight camp in MMA history, Team Jackson-Winkeljohn.
The latter of the two names, Mike Winkeljohn, had discovered Holm at age 20 and shepherded her career ever since. The former, Greg Jackson, is considered by many to be the top cage strategist, equal parts fighting savant and sage philosopher. Training alongside her on a daily basis were names like former UFC light-heavyweight champ Jon Jones, former interim UFC welterweight champ Carlos Condit, and current lightweight No. 1 contender Donald Cerrone, all of whom could impart real-time knowledge.
All along, the goal for Holm had been Rousey. So by the time she got the call, Jackson and Winkeljohn had scrutinized and deconstructed the seemingly unbeatable champion, catalogued her tendencies, and developed concrete ideas to neutralize her strengths.
Their plan was manifold. First, Holm would frustrate Rousey’s straight-forward style with lateral movement, forcing her to chase. Then, when Rousey was overextended, the straight left would be there. High kicks would dissuade entries into the clinch. And if Rousey got to the clinch, one of her favored positions, Holm was drilled with several ways to counter Rousey’s throws by emphasizing her hip levels and center of gravity. Finally, there was the decree to spend as little time tied up with her as possible. Space and distance would play in her favor.
Holm admitted after the fight that the preparation was so difficult that she cried several times throughout camp.
“Yes, there’s moments in your mind that you doubt yourself, and you know things can happen and you can have a good night, you can have a bad night,” she said in the post-fight press conference. “There’s days in training where everything flows and days in training where they don’t. You just pray that doesn’t happen the night of the fight. So yeah, there’s [tough] moments up and down the entire training camp. But those are the moments you need to dig deep.”
Holm’s execution of her strategy and defense was nothing short of stellar. She battered Rousey not only because of her hands, but also because her footwork was exponentially superior. Every time Rousey made the mistake of landing her inside foot inside of Holm’s, thereby leaving herself open to Holm’s power hand, she paid for it.
Holm did have to survive a few moments of trouble, notably during a ground scramble when Rousey only needed to free her own leg to lock in her famous arm bar. Showing her attention to detail in preparation, Holm was a step ahead and escaped at the only possible moment available to do so.
By the end of the first round, Rousey was in trouble, and Holm, who had been criticized in her first two UFC bouts for a conservative approach, turned up the heat. In a sense, Rousey was the perfect opponent at the perfect time, because her aggressiveness offered Holm a willing foil for her counterstriking. Much like Rousey had done to past opponents with her throws, Holm used her foe’s momentum against her.
After hitting Rousey with straight lefts multiple times in the second round, then causing Rousey to miss wildly, Holm threw Rousey down, then floored her for good with a kick to the jaw.
“It was pretty much what we thought would happen,” Greg Jackson told ESPN after the bout. “Obviously, she’s an amazing athlete and we have nothing but respect for her, but she’s been very successful doing the same things for a long time, and we were able to capitalize on that. The other coaches and I got together, and we’re not fans. We’re not like, ‘Oh God, Rousey is the greatest ever.’ It’s just a math problem to us. So it’s hard to understand the perspective just because this is what we do for a living. This is my job to figure it out.”
Holm, who had been badmouthed by Rousey on the eve of the bout, and for no apparent reason, almost immediately knelt next to Rousey to check on her.
According to those close to her, that concern for an opponent should come as no surprise. Nicknamed “the Preacher’s Daughter” out of a respect for her father, Roger, an Albuquerque minister, Holm has gained a reputation as role-model type. Still, most warn not to take that kindness for weakness.
Holly always had fight in her, Roger said, recalling in an interview with New Mexico news channel KOAT that even as a little girl, she would stand up to bullies.
“She just always had that courage about her,” he said. “She never did like seeing people mistreat anybody.”
Around her hometown, Holm is described as modest and kind, and the locals erupted in joy at her win. Her teammate, the former UFC champion Jon Jones, congratulated her by posting, “Honestly can’t think of anyone else who deserves to be a champion more than Holly Holm. Congratulations big sis!” The city of Albuquerque recently declared November as “Holly Holm Month.”
Around the fight world, her win served for some as a type of schadenfreude against Rousey, who had come to be viewed as overexposed and unnecessarily disrespectful, the latter a characteristic that is not always penalized in a world that frequently prizes its antiheroes.
While Holm continued to exemplify class by defending Rousey against insolent critics, her stature has only grown. She walked away as the fresh-faced and dignified champion, the New Mexico cowgirl riding away with her white-brimmed hat after vanquishing the baddie. Whether she wants it or not, the spotlight is hers.
So far, the early returns are strong. According to Hookit, a platform that measures athletes’ digital imprints, Holm has attracted over 1 million new social media followers since Nov. 12.
All of this will likely set up a rematch with Rousey. It only took less than an hour from the time Holm landed the fight-finishing head kick until UFC president Dana White admitted he was leaning in that direction, saying, “I think the rematch is what people would want to see.”
July 2016 is the likely target date, when UFC helps to christen Las Vegas’ new multi-purpose arena with UFC 200. For such a big event, what could be bigger than Holm-Rousey 2?
The historic underdog last time around is about even money to win the rematch, but opening lines are made to draw betting action. Realistically, it is Rousey who is the underdog, who has to adjust to losing for the first time, to suffering a blow to the ego, to realizing she isn’t unbeatable. Holm has experienced all of that before. And more importantly, she has proven to be better.
As she moves along with more fame and more expectation, perhaps the best advice she can get was the advice she already gave herself, as she recounted to the media after her win.
“I think you can get so mentally beat by kind of working yourself up too much,” she said. “So I just wanted to stay really level-headed and know what I was up against, but believe in my training and my ability.”
That was all she needed the first time, just a decade-plus to becoming an overnight champion.
Perhaps it wasn’t the biggest upset in mixed martial arts history. Maybe it was. There’s one thing we know for certain: Holly Holm’s upset of Ronda Rousey last Saturday night was a moment we won’t soon forget.
The reaction to Rousey’s loss was swift an…
Perhaps it wasn’t the biggest upset in mixed martial arts history. Maybe it was. There’s one thing we know for certain: Holly Holm’s upset of Ronda Rousey last Saturday night was a moment we won’t soon forget.
The reaction to Rousey‘s loss was swift and fairly one-sided. Fans took to social media to express their glee at the now-former champion losing her belt. Miesha Tate weighed in, live from a strip club in Las Vegas. Cristiane Justino, another frequent target of Rousey‘s barbs, had her say.
The UFC’s golden girl was down, and everyone wanted a chance to kick her.
Today, Bleacher Report lead writers Jonathan Snowden and Jeremy Botter get together to discuss the reaction to Rousey‘s loss and to attempt to answer The Question: Why did the world turn on Ronda Rousey?
Jeremy: Jonathan, it has been a couple of days since Ronda went down in Melbourne, Australia. We’ve had a little bit of time to digest what happened at this point and to reflect on both the fight and the reaction to it.
I was surprised at the way fans reacted when Rousey lost. I expected Tate and Justino to have their say, because of their history with Rousey. She has not exactly been nice to them over the years. And I expected Bethe Correia to say something crazy, and she did not disappoint, because that’s what she does.
But the fan reaction took me by surprise, if we’re being honest. I feel like this is one of those deals where MMA fans act like music hipsters who discover a band before they are famous, then turn on them once they achieve a bit of success. Rousey broke through walls that MMA has never even remotely come close to, pulling in fans who would never buy a fight otherwise.
The end result? Fans threw heaping piles of scorn on her even before she was awake enough to leave the Octagon under her own power. I don’t get it. Maybe you can help explain?
Jonathan: Despite its reputation as human cockfighting, MMA is surprisingly polite. Most fighters treat their opponents with a courtly level of respect. Were this a different time, fighters would likely bow or curtsy prior to each bout. At the end of each 15-minute bout, the two competitors routinely hug and exchange pleasantries.
If it weren’t for the spilled blood, it would be almost genteel.
Rousey exploded into that mix like an atom bomb. She’s spent more than two years behaving like a cartoon super villain, flipping opponents the bird, taunting them mercilessly and even refusing a post-fight handshake.
People notice that stuff. They notice things like her meltdown at the weigh-ins before the fight. And they don’t like it.
Rousey also spent her entire UFC tenure proclaiming herself unbeatable. We didn’t set impossibly high standards for Rousey. She did it for herself—and did so with a sneer.
If a fighters want to be Ric Flair, they can’t just cut promos on their opponents and brag about how awesome they are. They have to walk that aisle.
If you say you’re the best as loud and as often as Rousey did, you have to deliver. When you don’t, there will be some good-natured ribbing. And you know what? There should be.
Jeremy: I feel like there are two things that we need to keep in mind here.
1. Rousey is an obvious promoter. The things she says are designed to make you love or hate her, as long as one of the two happens. She’s trying to take your money, people, and she’s been quite successful at it. The more she talked about how awesome she is and how she’s a #DNB and all that, the more women stood behind her and, more importantly for her, became invested in watching her fight.
Of course, on the flip side, the more she talks, the more MMA fans became disenchanted with her. It is a curious thing too; ConorMcGregor has done the same thing, and he has legions of fans willing to say almost anything about their hero, no matter how farcical. But when Rousey does the same thing, she gets slammed.
Hmmm. I wonder why that is? Could it have anything to do with the fact that she’s a woman? (Of course it does).
2. Up until last Saturday night, Rousey talked the talk and was also quite successful at walking the walk. But the turn on Rousey started before the fight ever started; the loss just made things worse.
Jonathan: I’m not so sure Rousey‘s public persona is an act designed to take our money. That may be part of it, and I’m certain some of her attention grabs, like inserting herself into the Kardashian’s orbit or feuding with Floyd Mayweather Jr., are carefully calculated.
But the same combative behavior behind the scenes with rivals and the same dramatic interpersonal relationships with family and trainers characterized her judo career as well. And that was long before there was money to be made or fans to woo.
When you talk to those she’s left in her wake, or read her own autobiography, you see a pattern of self-destructive behavior that runs deeper than “Ronda Rousey is an obvious promoter.” It’s who she is at the core—passionate, angry, self-conscious and competitive.
That’s not always a bad thing. In Rousey‘s case it’s led to tremendous athletic success. But it’s also the kind of thing lots of fans and fellow fighters don’t care for. And make no mistake: There are people in the industry just as happy as any rabid fan to see her fall from grace.
Being a woman, arguably the most famous in all of athletics, certainly exacerbates things. You can look at the comments underneath any Rousey article and find disgusting misogyny at every turn. But any athlete with Rousey‘s dismissive attitude toward fellow competitors or her almost comical self-belief is like a magnet for detractors.
This was simply their first real opportunity to pounce.
Jeremy: I’m not sure that “Well, she was a jerk to us, so we’re going to be a jerk to her” is a good way of going about life.
Clearly I’m in the minority here, but if you watch the close-up video of her knocked out that popped up on YouTube—or the gross TMZ footage of her being stalked through the Los Angeles airport upon arriving home from Australia—and still feel the need to heap scorn upon a human being who has done so much for the sport you love, regardless of the mean things she’s said about others?
The backlash against Ronda Rousey was swift and fierce. From U.S. presidential hopeful Donald Trump to global pop star Lady Gaga, numerous people who had been waiting to indulge in her misery got their moment. It wasn’t enough for them to see her …
The backlash against Ronda Rousey was swift and fierce. From U.S. presidential hopeful Donald Trump to global pop star Lady Gaga, numerous people who had been waiting to indulge in her misery got their moment. It wasn’t enough for them to see her splayed unconscious on the mat; for them it seemed necessary to literally add insult to injury.
For the first time in her professional fighting career, Rousey failed. For the first time, she must find a way to pick herself up, fight the self-doubts that come with losing and move forward with a new plan.
For the Rousey supporters, the good news is that she has experience in overcoming adversity. For instance, she has always cited her inability to win an Olympic gold medal in judo as her inspiration to succeed in MMA. That was the fire beneath her. So she does have a history of rebounding.
But to do so this time, it will take more than simple will. What Holly Holm exploited in Rousey during her UFC 193 women’s bantamweight title win were significant shortcomings that need to be remedied, because as anyone who follows professional sports knows, everyone is always looking to learn from a winner. Future Rousey opponents were certainly taking notes.
With lessons learned from Saturday night, here are a few things Rousey can do to pick up the pieces.
1) Don’t take an immediate rematch
It took all of an hour following the fight for UFC President Dana White to accede to rematch interest, saying “it makes a lot of sense.” And from his point of view, which is mostly financial, it certainly does.
People who think the UFC lost Ronda Rousey as a cash cow are wrong. For an example, you only have to look at another fighter who also lost the cloak of invincibility, Anderson Silva. He scored the biggest pay-per-view audience of his career in his rematch with Chris Weidman, the fight right after he was knocked out to end his historic middleweight title reign.
Rousey will still draw a huge audience and big money when she returns. However, she probably only gets one real do-over, so the pressure is on to win next time. And pressure has been her constant shadow for the last few years. In 2015, she fought three times, released a New York Times bestselling book, appeared in two movies that combined to gross more than $1.5 billion worldwide and did multiple global media tours.
She hasn’t just earned the right to relax, she needs to exercise it—to get away from the turmoil around her and reset her mind for what’s next.
And then, regardless of the UFC’s desires, she needs to take a fight against someone else in order to work on the parts of her game that need improvement.
2) Refocus her ambitions
As mentioned, Rousey has been everywhere in the last year or two. Did she spread herself too thin? Only she knows for sure, but there is little question that the pressure of stardom has begun to crush her. She said as much when she essentially told Holm pre-fight that no one really understands how difficult it is to be the champion until she’s there.
There was a bit of confession in that statement, and it’s one that has been echoed from champions such as Matt Hughes—who even years before the UFC exploded said it was “a relief” to lose the belt—Anderson Silva and Georges St-Pierre. Rousey is the biggest star MMA has ever had, so the stress was exponentially greater on her.
If she wants to regain the title, she needs to put some of her other projects aside. Not everything, because it’s good to have an outlet outside of her job, but improving as a fighter has to be her main focus. If that means angering Hollywood or sponsors, so be it. They will not abandon her if she wins again, but if she loses, a lot of that is in jeopardy anyway.
3) Reconsider strategy, refine footwork
From the beginning, Rousey’s fight tactics have always been predicated on pressure. She is going to move forward, knowing that her opponents fear her clinch, which forces them into making a decision. In that way, she is similar to a poker player who consistently bets heavy and forces your hand, putting you on the defensive from the get-go.
Until now, no opponent has handled the situation well, but Holm, through her decade-plus of boxing, had the footwork and composure to keep herself mostly out of the clinch. Her focus was on lateral movement and circling away, which put the impetus back on Rousey to chase and often to overextend herself. It was during those moments when Rousey ignored her footwork for straight aggression that Holm would easily tag her with her straight left.
Rousey’s mistakes in chasing were both basic and correctable. Consistently, she inadvertently lined herself up with Holm’s left hand by keeping her lead foot inside of Holm’s lead foot, a fundamental error against a southpaw. Rousey has faced southpaws before, but she looked woefully underprepared for it and needs to take the time to address the mistakes that led to the loss.
4) Consider a coaching shake-up
It’s easy from afar to tell someone to change her life and comfort level by making a change in coaching, but my colleague Patrick Wyman made a strong case for why Rousey needs to do so.
I cannot speak to Edmond Tarverdyan’s specific skills as a coach, as I have never seen him run a regular training session, but even if Rousey wants to stay affiliated with him, she should consider adding a head strategist to her camp. Tarverdyan didn’t offer her any constructive advice between rounds, instead suggesting she was doing well in the stand-up portion when in fact she was getting battered.
Rousey would benefit from someone with more MMA experience who could hone her transitions from striking into clinching. That’s something that someone like Weidman has mastered, and it essentially serves to offer two threats in one, similar to the way Rousey can chain multiple submissions together and force her opponent to pick their poison. Working with a coach who could tighten up those transitions would make her more effective in taking away Holm’s distance.
Holm showed the value of having such a strategist through her own clinch defense, which shut down Rousey’s vaunted judo throws through focusing on her hip placement in relation to Rousey’s and using the cage as a defense mechanism. Her ability to prepare for those moments through the coaching of Team Jackson-Winkeljohn swung the momentum toward her.
5) Train in a regulation cage all the time
This relates to Points 3 and 4 in terms of Rousey being underprepared. At her home gym, Glendale Fighting Club, the only cage is a tiny one that only requires a few steps from one side to the other.
By contrast, a UFC Octagon in use for pay-per-view events is 30 feet across and includes 750 square feet of fighting surface. Its wide-angled corners make the process of cutting off an opponent an art, one that must be learned through experience. It seems clear that working in a tiny cage or a boxing ring does not offer Rousey the opportunities necessary to learn that dance. To improve her chances against someone with a truly polished level of footwork such as Holm, repetition under simulated circumstances would be invaluable.
Rousey has the athleticism and work ethic to rebound from her loss. While she cannot master boxing in a few months’ time, many fighters before her have proved they can learn enough to diffuse their opponents’ main strengths enough to assert their own. Holm did that exact thing to Rousey in Australia.
Can Rousey do the same next time? It’s mostly up to her.