Is Joe Lauzon Already Slowing Down at 28?

Mauricio Rua, Wanderlei Silva and Mirko Cro Cop are just a few of the many legendary fighters who have physically gotten a lot slower because of the high amount of prolonged, brutal, back-and-forth wars they have participated in throughout their length…

Mauricio Rua, Wanderlei Silva and Mirko Cro Cop are just a few of the many legendary fighters who have physically gotten a lot slower because of the high amount of prolonged, brutal, back-and-forth wars they have participated in throughout their lengthy careers. As exciting as these epic battles are to watch, they take a significant toll on a fighter’s body and on their ability to move as fast as they should for their age. It’s like over-training, taking in so much damage that it makes the body weaker instead of stronger.

These fights have had such a significant effect on the aforementioned competitors’ performance rate that it prevents them from fighting with the energy that an athletic male in his late twenties-early thirties usually contains.

That explains why the next victim of this tragic transformation is only twenty-eight years old. Five Fight of the Night bonuses later, Joe Lauzon’s thrilling match with Jim Miller at UFC 155 gave a lot of fans the impression that the grappling wizard has already begun to fade.

Joe Lauzon let Jim Miller take complete control of the fight in the first round, primarily because he was being overwhelmed by Miller’s intensity and speed. Even before Lauzon sustained that horrific cut over his eye, it’s safe to say that he was doing a pretty poor job defending Miller’s opening barrage of strikes. Rather than quickly circling away or countering the attack with his own arsenal of combinations, Joe literally just let Miller get right in his face, grab the back of his head and proceed to batter him with vicious elbows and punches.

Not to take anything away from Jim Miller, but it simply shouldn’t be that easy to gain the upper hand on a top contender like that. Joe Lauzon just did not seem like he was fighting back with the same intelligence and athleticism that he usually showcases inside the octagon.

Once the number of unforgettable wars that Lauzon has been through in the UFC is taken into consideration, however, we really shouldn’t be too surprised by his newly-slowed reaction time.  

While various other lightweights such as Gray Maynard or (former lightweights) Frankie Edgar and B.J Penn have been involved in several incredibly strenuous clashes that went the distance, Lauzon’s reputation for back-and-forth fights filled with scrambles, knock-downs and blood is hard to rival at 155 lbs. His fights are action-packed, strenuous tests of will for both fighters, that tend to feature thrilling shuffles of dominance and momentum until the very end.

Lauzon always seems to have an answer for any strategy that gets thrown at him, which is why most believed that he was just caught off guard by Miller’s aggression, almost like the way he didn’t see Anthony Pettis’ kick coming last February. Yet we have seen Lauzon deal with similar offensives in the first moments of a fight with much more efficiency in the past.

Take his matches with George Sotiropoulos and Sam Stout for example. When Stout and Sotiropoulos immediately closed the distance with punches or a take down in round one, Joe either used his agility to evade their presence or pushed right back with a takedown or flurry of his own. These bouts were roughly two years ago, and there is a blatant difference in the way Lauzon countered his opponents’ attempts to impose their will in those fights compared to his lack of urgency displayed in the beginning of the co-main event of UFC 155.

The Joe Lauzon of 2010 or 2009 wouldn’t have taken all that punishment from Miller when he was fresh and full of energy. He would be able to quickly move away, strike back with technical precision or most likely bring the fight to the ground with his superior grappling.

The idea of someone slowing down at such a young age would seem a lot more ludicrous if Lauzon was the only lightweight in his twenties currently facing this dilemma. Sam Stout, also twenty-eight, is known for his ability to swiftly weave in and out and to rapidly fire off punches in close quarters at an intimidating pace throughout the fight.

But after fourteen fights in the UFC, Stout is no longer as fast or consistently light on his feet as he was in 2007 or 2008. John Makdessi easily timed Stout’s movements at UFC 154, avoiding his punches and continuously scoring with his own straight jab. Stout’s history of fifteen minute cardio-fests has come back to haunt him, and that’s why he recently lost to a mid-tier fighter he would have definitely out-pointed in his prime.

If Lauzon keeps getting in more of these wars, his body will soon refuse to respond to his will to fight vigorously and intensely when he needs to most. Joe Lauzon is fading, and it’s almost inevitable that the many, up-and-coming lightweights will collectively use this disadvantage against him in the not-so-distant future. Hopefully, Lauzon will notice this hole in his game and focus on finishing his opponents as soon as possible, as it is difficult to imagine how much slower Lauzon will become in 2013 if he finds himself in yet another incredibly grueling fight.

Read more MMA news on BleacherReport.com

Luck Only Strikes Twice for Tim Boetsch

The luckiest man in the middleweight division suddenly became the unluckiest in his fight with Costa Philippou at UFC 155. Tim Boetsch was actually doing a pretty good job imposing his will on Philippou when an injured right hand and badly placed cut p…

The luckiest man in the middleweight division suddenly became the unluckiest in his fight with Costa Philippou at UFC 155.

Tim Boetsch was actually doing a pretty good job imposing his will on Philippou when an injured right hand and badly placed cut prevented him from continuing to execute his game plan. Philippou capitalized on his wounded opponent when he found himself in top position and Kim Winslow decided the noticeably crippled Boetsch had taken enough damage that night.

The loss takes Boetsch out of the title race, and we’ll probably never see him there again because he honestly shouldn’t have been taken so seriously in the first place.

After back-to-back victories over Yushin Okami and Hector Lombard, Tim Boetsch skyrocketed to the upper ranks of the middleweight division. These two wins, however, have something quite peculiar in common: They were both fairly lucky breaks.

The win over Okami was lucky because Boetsch was able to catch Yushin on the chin late in a fight in which he spent most of the time being dominated by Okami‘s grappling offensive. The win over Lombard was lucky because Hector’s Octagon jitters forbade him from unleashing the intensity of his usual offensive techniques at any point throughout the match.

Regardless of his heart and determination, Tim Boetsch didn’t earn his status as a top contender with the same quality of performance that led the other popular middleweights into title contention. In the aforementioned fights, Boetsch didn’t really display the level of talent that typically grants someone such respectable advancement in the UFC.

This is why what happened to Tim Boetsch at UFC 155 was bound to happen sometime in the near future.

Matt Serra got lucky when his looping right hand connected with the back of Georges St. Pierre’s head at UFC 69.

It can also be said that Mirko Cro Cop lucked out when Pat Barry let nerves and emotion severely impair his concentration at UFC 115.

Matt Serra didn’t really have the skills to beat Georges St. Pierre, and Pat Barry is currently a much better kickboxer than Mirko Cro Cop. But, as luck would have it, the underdogs were able to come out on top against people they simply could not compete with in terms of fitness and overall fighting ability.

The same thing happened when Tim Boetsch fought both Yushin Okami and Hector Lombard. Matt Serra got completely destroyed when he faced Georges again, and it’s safe to say that the much more experienced Barry would have little difficulty taking the washed up legend’s head off should they fight again anytime soon.

What would happen if Tim Boetsch fought Okami and Lombard again? His opponent’s nerves or a lucky punch probably wouldn’t help him out so much for a second time. Boetsch’s victories over these two fighters put someone who doesn’t have what it takes to compete with the best in the division in the race for middleweight gold. Boetsch got lucky twice, which is very rare but is in no way meant to be mistaken for what probably should have happened in the fights with Lombard and Okami.

In other words, Boetsch never really belonged at the top of the middleweight division. He was simply there by accident. What happened at UFC 155 was inevitable. Sooner or later (most likely sooner), Boetsch’s luck would have run out and he would have met his fate at the hands of someone who actually deserves to be praised as an elite contender.

It’s almost better for Boetsch that he lost his status due to an injured hand and disrupted sight rather than getting blatantly out-classed by a real middleweight standout.

Now that he’s out of the picture, a middleweight who can truly pose a threat to the other fighters looking to face Anderson Silva somewhere down the line will take his place.

Unless he goes back to the drawing board and somehow exposes a level of talent and athleticism we weren’t aware of, Tim Boetsch’s time as a highly ranked middleweight has just about run out. A second attempt to build some momentum and climb back up the ladder will be of no avail, because even though he holds wins over Yushin Okami and Hector Lombard, Boetsch is yet to show us that he actually has the grappling, striking or physical prowess to rise in the ranks of such a stacked division.

These two victories were earned primarily because of luck, not because he is a better fighter than either opponent.

Read more MMA news on BleacherReport.com

Is Carlos Condit Somewhat Responsible for Nick Diaz’s title shot?

Even though Nick Diaz lost the match that would ultimately determine the No. 1 contender for the welterweight title, he will still be awarded a title fight with Georges St. Pierre at UFC 158 in Montreal. GSP has cited “unfinished business” …

Even though Nick Diaz lost the match that would ultimately determine the No. 1 contender for the welterweight title, he will still be awarded a title fight with Georges St. Pierre at UFC 158 in Montreal. GSP has cited “unfinished business” as the primary reason he is giving Diaz a shot at his belt. While there are obviously a number of other factors that contribute to Georges’ decision to fight Nick (namely that Georges knows he can beat him), there is one person who should possibly be given a lot of the credit for Nick being given his coveted fight with St. Pierre: Carlos Condit.

When Carlos Condit fought Nick Diaz at UFC 143, the contest resulted in a very controversial unanimous decision win for Condit. Carlos clearly landed enough strikes to impress the judges and earn the decision, but way too many people still thought this match was razor thin in terms of who did the best job controlling the pace of the fight and imposing his will on his opponent.

A large amount of fans would argue that Diaz won the whole thing altogether. No matter how many leg kicks or straight punches Condit hit him with, Diaz still pushed forward in such a threatening fashion, that it always seemed that he was just one flurry away from ending the fight. The decision was unanimous, but anyone who watched the fight will recall Diaz connecting with a decent amount of punches and coming dangerously close to securing a rear naked choke in the fifth round.

It looks like Carlos didn’t win in a very definitive manner. It’s unquestionable that he had more successful punches, kicks and knees than Nick Diaz, but the fact is, he won because he out-pointed his opponent. Diaz wasn’t out-classed, overwhelmed or proven to be not worthy of top contender status in the welterweight division.

 

Basically, it can be said that Nick Diaz didn’t really lose that fight.

 

Therefore, his spot as a No. 1 contender wasn’t exactly taken from him. It’s almost like the fight never even happened.

This brings up the question of whether or not Nick Diaz would still have gotten his title shot if Carlos Condit had won their fight in a much more definitive manner.

What if Condit had knocked Diaz out, or at least come close to making the referee stop the fight due to strikes on one or more occasions? What if he drew a significant amount of blood from Diaz, or just attempted to overwhelm him with a series of vicious Muay Thai-influenced attacks? 

The point is, if Carlos Condit really put a beating on Nick Diaz and showed the world that he wasn’t ready for a title shot, there is a chance that Georges St. Pierre wouldn’t view Diaz as a threat to his superiority and would no longer feel the desire to fight him.

This is why Carlos Condit’s failure to gain a definitive victory over Nick Diaz may be a big part of the reason Georges St. Pierre still considers Diaz a competitor he must defeat if he wants to say he has beaten the very best in the welterweight division.

As entertaining as Condit’s fight with Diaz was, the result did not give GSP the direct impression that the loser did not deserve a title shot sometime in the near future. Diaz showed the world that he could hang with one of the most dangerous strikers to ever grace the division and that was enough to inspire GSP to crave a one-sided victory over Diaz that Condit just could not achieve.

The job of the champion is to make anyone who crosses him feel defeat like they never have before. It’s what Benson Henderson did to Nate Diaz, and what Jon Jones did to just about everyone who has tried to take his title.

Thanks to the way Diaz vs Condit transpired, GSP believes only he has the power to truly dominate Diaz and leave no room for questioning as to who is the better man in the end.

So, when we see Nick Diaz stand across from Georges St. Pierre at UFC 158, it won’t just entirely be because of trash talk or a long-time feud. It will also be because Carlos Condit did not do all he could to make sure he didn’t leave it in the hands of the judges at UFC 143.

Read more MMA news on BleacherReport.com

Can Rory MacDonald Really Hang with the Elite Strikers of His Division?

The three men this question is referring to are Carlos Condit, Johny Hendricks, and Nick Diaz. Last night, Rory MacDonald put on the best performance of his young career on UFC on FOX 5. He lit up B.J. Penn with numerous jabs, body shots, and that unfo…

The three men this question is referring to are Carlos Condit, Johny Hendricks, and Nick Diaz.

Last night, Rory MacDonald put on the best performance of his young career on UFC on FOX 5. He lit up B.J. Penn with numerous jabs, body shots, and that unforgettable low-to-high sidekick that caught everyone watching off-guard. MacDonald felt so confident from his win that he went so far as to call out expert kickboxer Carlos Condit to avenge his controversial loss to the “natural born killer”—the only blemish on MacDonald’s record to date.

Regardless of his request, there is a good chance that MacDonald will have to face Condit, Hendricks or Diaz in the not-so-distant future. While it’s obvious that his striking skills did a great deal of damage to a washed-up B.J. Penn, could those same skills really stand a chance against his rivals?

MacDonald’s blows against Penn were fairly accurate and undeniably powerful, but the only times in which he truly shined were when he was stalking Penn up against the cage. He didn’t really get in the former champion’s face with many unique combinations, cut him off with angles and advanced circling techniques, or even loosen up to prepare a flurry that could have potentially put “the Prodigy” away.

Yet, it’s safe to say that MacDonald didn’t really have to make much of a strenuous effort to win, considering the absence of a defense from Penn.

This is why it could be argued that the real stand-up story of the match wasn’t how impressive MacDonald looked—it was the unbelievably sorry excuse for boxing displayed by B.J. Penn.

We all saw what Nick Diaz did to Penn in their fight, and if Penn stood there like a punching bag against Hendricks or Condit, he would either be knocked out or similarly beaten into a bloody pulp.

The same goes for MacDonald’s preferred stand up strategy as well. If he were to simply stand in front of either of these three fighters like he did before unloading on Penn, he’d have a lot less opportunities to capitalize on a lack of movement or responding strikes from his opponent. MacDonald wouldn’t have a target standing in front of him with not much to offer in return. In fact, he’d probably become the punching bag instead.

MacDonald most definitely exuded an understanding of MMA striking against Penn, but his win was not dominant enough to pose a threat on the feet to Carlos Condit, Nick Diaz, or even Johny Hendricks. There is still reason to believe MacDonald would be at a disadvantage in the event of an exchange with any of these competitors.

Although he did just win a fight primarily due to strikes, Rory MacDonald’s greatest strength lies within his wrestling. This provided the foundation for him to do significant damage on the ground when he faced Nate Diaz, Che Mills, and Carlos Condit. MacDonald probably didn’t impose this strategy on Penn because of the fear of a possible submission or reversal from the decorated Jiu-Jitsu practitioner.

Or maybe he was just bent on humiliating Penn on the feet.  

Whatever his motivation was, MacDonald only wrestled with Penn for a few moments. If he truly wants to challenge Hendricks, Diaz or Condit, he’d better get back to his base and not overestimate his striking skills.

That’s not to say he’d have an easy time grappling with any of these guys, but it’d be a hell of a lot easier than standing with them.

Yes, MacDonald picked up a huge win over Penn and he earned it definitively. However, his striking abilities did not showcase the level of efficiency of the hands of Nick Diaz, Condit, or Hendricks. Rory MacDonald cannot and should not be counted out in a fight with a top contender. A pure boxing/kickboxing match with Diaz, Condit or Hendricks, however, would not be a good situation for the Canadian to find himself in.

Read more MMA news on BleacherReport.com

Shogun Rua vs. Alexander Gustafsson: Why This Fight Will Be the Real Headliner

Benson Henderson defending the lightweight title against Nate Diaz may technically be the main event for UFC on FOX 5, but we all know which fight on this card fans are looking forward to most. It features two exciting, evenly-matched strikers who like…

Benson Henderson defending the lightweight title against Nate Diaz may technically be the main event for UFC on FOX 5, but we all know which fight on this card fans are looking forward to most. It features two exciting, evenly-matched strikers who like to get the job done the way every fighter should. There will be an epic battle of brutal strikes that has “fight of the year” written all over it on December 8th, but it won’t be between Henderson and Diaz. 

Mauricio “Shogun” Rua and Alexander “The Mauler” Gustafsson will be responsible for a display of the highest-quality entertainment an MMA fight can possibly offer, which is why it is the true headliner of UFC on FOX 5. This showdown is a crowd-pleaser guaranteed to deliver, and unfortunately this is not the case with the lightweight title fight at the end of the night.

There are few competitors who have had more memorable fights than Shogun Rua. The man puts it all on the line to win, and judging by the vast amount of appreciation he gets from an ever-expanding fan base, every fight that has Rua’s name on it is a win-win situation for anyone watching.

Many other fighters might develop a less dangerous strategy than going toe to toe with opponents like Dan Henderson, Chuck Liddell, Jon Jones or Lyoto Machida. But Shogun does not hesitate to use the versatility, intensity and expertise of his striking to bring down whomever opposes him, regardless of the harm this mentality has brought him.

The most legendary fights that Shogun participated in gained such notoriety because they were against opponents of similar style and skill. Like Rua, Alexander Gustafsson is an extremely versatile and powerful kickboxer whose best moments consist of a brilliant use of punches, kicks, elbows and knees. He likes knocking guys out with his laser-like accuracy, and thrives off the thrill of trying to beat his opponent in the race to connect with a solid hit.

 

In other words, Gustafsson is the perfect adversary for Shogun and a necessary component for yet another back and forth clash. It will showcase the incomparable heart and technique that goes into winning a battle of elite MMA striking. 

Aside from the fighting style of Rua and Gustafsson, what solidifies the notion that this will be a great fight is the reward a dominant or hard-earned performance will grant each participant. A win for either fighter will prove that he is as a top contender in the stacked light heavyweight division, in addition to moving the winner extremely close to title contention.

Shogun Rua wants to prove that he isn’t too slow or out of shape to compete with his younger, more athletic opponent, and Gustafsson wants to prove that he can indeed knock out a seasoned veteran and pose a legitimate threat to the rest of the mixed martial artists in his division.

The actual main event of Henderson versus Diaz just doesn’t measure up in terms of excitement and suspense for one primary reason: the newly preferred fighting methods of Benson Henderson.

Yes, Nate Diaz does possess dazzling boxing abilities, but it’s safe to say that Benson Henderson has no intention of fighting back with a similar technique. In a media conference call, the lightweight champion expressed his lack of desire to strike with Diaz for fear of losing his title. We also saw how reluctant Henderson was to exchange with Frankie Edgar, let alone get close enough to even touch him (especially in their last fight). Henderson’s new focus is to minimize the risk of getting hurt by purposely avoiding the fists of his opponents.

 

Benson Henderson is a proficient martial arts expert who can punch and kick with crisp accuracy and power, yet he has apparently lost the urge to put these skills on display now that the lightweight belt is in his possession. His fight with Clay Guida was loaded with wild kicks and aggressive grappling, but since he won the belt Henderson has taken on a more conservative style.

While Henderson’s incomparable agility is truly a thing of beauty, most fans would rather watch two people trade blows than one person fail to hit a much faster opponent over and over again. There is a title on the line, and a chance for Nate Diaz to finally attain the success he deserves. But the probability of Diaz forcing Henderson to try to best him in a ruthless battle of strikes is slim to none. Henderson vs Diaz simply cannot compare to the general entertainment quality and likelihood of a crowd-pleasing outcome of Rua vs Gustafsson.

Benson Henderson stated (in the aforementioned conference call) that he would be fine if his upcoming fight went to a decision. A statement like this will never come from Rua or Gustafsson, regardless of what was on the line or who they were fighting. When they get hurt, it only makes them want to crack back even harder. Henderson prefers to eliminate the possibility of getting knocked out altogether.

Rua vs Gustafsson will feature two men trying to take each other’s head off. Henderson vs Diaz will probably feature Diaz trying to take Henderson’s head off, but only hitting thin air instead. To the fans, a match like this is much more annoying than it is interesting to watch.

The true headliner, on the other hand, will contain a highlight-reel finish and/or an epic series of violent exchanges, both of which are characteristics of the most entertaining type of fight. If this bout does go the distance, fans will have witnessed both fighters dish out and absorb a large amount of damage, and the spectacle of two men surviving such a fight will be just as much of a wonder to observe than the almighty KO.

Regardless who comes out on top, this is unquestionably the most exciting fight of UFC on FOX 5, as it has much more of a probability for a stunning result than the actual main event. We will be treated to a breath-taking display of a truly lethal form of martial arts in addition to being informed as to who has all the tools worthy of a prospective title shot.

This is the fight every UFC enthusiast is most pumped to see this Saturday night. Mauricio Rua versus Alexander Gustafsson will drop jaws worldwide while simultaneously reminding us why the UFC has the massive amount of spectators it does today.

Read more MMA news on BleacherReport.com

5 UFC Fighters Who Have Dramatically Stepped Up Their Game in 2012

MMA is undoubtedly a sport of thrills and surprises. Aside from exciting knockouts and back-and-forth slugfests, perhaps the most interesting element of shock within the UFC can be reached when a formerly unappreciated fighter rises above all expect…

MMA is undoubtedly a sport of thrills and surprises. Aside from exciting knockouts and back-and-forth slugfests, perhaps the most interesting element of shock within the UFC can be reached when a formerly unappreciated fighter rises above all expectation, displaying levels of athleticism and expertise most spectators were not aware of.

Many times has the UFC witnessed several competitors rigorously push themselves to learn, train and ultimately adapt to match the physical and mental abilities of the top-tier adversaries of their weight class. It is truly a moment of wonder when fans see a fighter nobody thought would ever escape the lower ranks of a specific division suddenly giving performances that beckon intimidation, potential and undeniable determination.

This is a list of five fighters that were previously not taken particularly seriously but have now become valid if not top contenders in their division due to their work ethic, dedication and desire to improve their skills and degree of fitness.

These newly successful fighters have proven that if you’ve got that fighting spirit and vital love of the game, a prosperous career is just a solid streak of rigorous practice sessions away.

Begin Slideshow