‘UFC on FOX 5? Post-Fight Press Conference Notes: The Winners Look Towards the Future, Nate Diaz Discusses His F*cked-Up Eye


(“Ayo, is it cool if I use that toothpick to pop this thing?” Photo courtesy of Tracy Lee/Cagewriter)

By Nathan Smith

As usual, I drew the short straw, so I had to cover the post fight press conference — I actually volunteered because I am a sad lonely man — and Dana White was not there to moderate (double shit!). You Taters can watch the video for yourselves and get put into a coma or take my word within this posting as gospel. I am fairly certain that nobody was upset with “the best fight card to ever be aired on network TV” even though three of the four fights ended via decision.

Benson Henderson was not only magical during his five-round domination of Nate Diaz but he was seemingly able to conjure his inner David Blaine and make a toothpick mysteriously appear in his mouth at the end of the fight. The UFC Lightweight champ was simply dominant and once he finally arrived at the podium, he also showed the charisma of a world champion. With both an eloquent vocabulary and a seemingly levelheaded delivery, Henderson owned the dais (although he talks really really really fast).

When asked about the Scut-Farkus Toothpick Affair and if he actually had a sliver of wood in his mouth during the fight, Henderson was calm and smooth (go figure).

“I can not confirm or deny that. I normally do. It’s a bad habit, but whatever. Majority of the time I have it in. It is what it is.”

Bendo did his best to downplay his one-sided beating by showing respect to his animated opponent.

“Nate’s a good dude. He’s an emotional fighter and he’s an emotional guy. He is trying to do what it takes to get himself worked up.  After the fight he (Diaz) said ‘Good job — great fight and congratulations.’”


(“Ayo, is it cool if I use that toothpick to pop this thing?” Photo courtesy of Tracy Lee/Cagewriter)

By Nathan Smith

As usual, I drew the short straw, so I had to cover the post fight press conference — I actually volunteered because I am a sad lonely man — and Dana White was not there to moderate (double shit!). You Taters can watch the video for yourselves and get put into a coma or take my word within this posting as gospel. I am fairly certain that nobody was upset with “the best fight card to ever be aired on network TV” even though three of the four fights ended via decision.

Benson Henderson was not only magical during his five-round domination of Nate Diaz but he was seemingly able to conjure his inner David Blaine and make a toothpick mysteriously appear in his mouth at the end of the fight. The UFC Lightweight champ was simply dominant and once he finally arrived at the podium, he also showed the charisma of a world champion. With both an eloquent vocabulary and a seemingly levelheaded delivery, Henderson owned the dais (although he talks really really really fast).

When asked about the Scut-Farkus Toothpick Affair and if he actually had a sliver of wood in his mouth during the fight, Henderson was calm and smooth (go figure).

“I can not confirm or deny that. I normally do. It’s a bad habit, but whatever. Majority of the time I have it in. It is what it is.”

Bendo did his best to downplay his one-sided beating by showing respect to his animated opponent.

“Nate’s a good dude. He’s an emotional fighter and he’s an emotional guy. He is trying to do what it takes to get himself worked up.  After the fight he (Diaz) said ‘Good job — great fight and congratulations.’”

When asked about a possible rematch with Anthony Pettis (the last man to beat him and the same guy that gave the world proof that Ninjas actually exist), the champion skirted away from the proposed foe, never mentioning Showtime by name.

“I want to fight the best guys at 155.  I am not going anywhere…The pool of talent at 155 is pretty deep. I literally want to beat up everybody at 155. I want to fight the best guys on the planet. It doesn’t matter who they are.”

Nate Diaz arrived at the post fight presser 10 or 15 minutes after it had already started — I assume he was reading a manual for blender operation — and immediately took a seat only to hang his head while looking directly at the ground. When he finally raised his Metal Mulisha hat-wearing head, there was obvious extreme damage to his right eye. He confirmed as much when he answered questions from the press.

“I caught a punch in the eye pretty early and things were blurry. He landed a good shot early. I did what I could. It was blurry. I was screwed. I was trying to wait for the eye to recover but it never did. I ran out of time with it. I think, like I said, I was blind most of that fight. I was kind of waiting it out. I was trying to be a little more smarter.” (Ya, he said that – awesome.)

Although the Bendo toothpick questions had already been asked and answered directly by the champion, a member of the press asked Diaz for his opinion on his opponent potentially fighting with an Ethiopian corndog in his mouth during the match. “I don’t know if he did but…That’s weird,” Diaz said. Indeed.

Alexander Gustafsson won a unanimous decision and was seemingly never hurt even when he was clubbed a couple times by Mauricio “Shogun” Rua — who skipped the presser in favor of, what I assume, was greener pastures at the hotel bar. So, immediately the title shot questions come to mind. Though he was somewhat reserved on the microphone, he was not shy when asked if he was ready for Jon Jones (assuming “Bones” kicks the shit out of Chael Sonnen) or if he wants to fight in the meantime.

“When I get the chance to fight for the title I will be more than ready…I want to stay active. I’ll fight whenever. It was too long for me (the layoff after his fight against Thiago Silva on 4/14/12).  If they give me one before that I will fight whoever.”

The real “cunt-pickle” (thank you NomadRIP) of the night was both amazing and awkward. Rory MacDonald was awesome during his decimation of BJ Penn (who was absent from the presser because he was at the hospital being treated for potentially broken ribs and a fractured ego). The Waterboy was awe-inspiring. Period. End of Sentence. His stand-up skills against a legend like Penn were impressive, but his disrespectful Ali-shuffle during the fight combined with his weird call-out of Carlos Condit left even the most seasoned MMA viewer taken aback. Luckily, MacDonald doesn’t care if the fans like him.

“I don’t fight for them. People can love me or hate me. I don’t care as long as I fight well.”

With all the comparisons to GSP, can anybody actually imagine a world where Rush would utter anything remotely comparable to that? Regardless, the possibility for MacDonald’s meteoric rise in the welterweight division potentially running into St. Pierre was touched on.

“I don’t know. I’m not there yet. I don’t feel like I need to fight Georges. I am not going to stab him in the back and I don’t want to wreck my opportunity at Tri-Star.”

The whole time, the suited-up Mcdonald, spoke in a weird monotone; Benson Henderson probably takes dumps that are more charismatic than MacDonald’s personality. It was somewhat disappointing to this writer (because I am a gigantic GSP devotee) and I actually expected more from a guy who has been under the tutelage of St. Pierre.

At the end of the night, we were all treated to a great night of fights and hopefully the MMA community agrees. Previous UFC on FOX fight cards have been subpar but this one lived up to the hype. Fight of the Night and Submission of the Night bonus winner, Scott Jorgensen, summed it all up during one of his few responses.

“I don’t enjoy putting on a boring fight.”

And we don’t enjoy watching them, so thankfully, all the participants stepped up and did NOT deliver “twat-waffles” or “Chernobyl love.”

YUSHIN OKAMI THANK YOU!

UFC on Fox 5 Results: What Went Wrong for BJ Penn?

Say it isn’t so, BJ. As the excitement of BJ Penn’s return continued during his walkout to the Octagon on Saturday night, it soon faded into another poor performance for the future Hall of Famer. Leading up to his fight against Rory MacDonald, Pen…

Say it isn’t so, BJ.

As the excitement of BJ Penn‘s return continued during his walkout to the Octagon on Saturday night, it soon faded into another poor performance for the future Hall of Famer.

Leading up to his fight against Rory MacDonald, Penn said all the right things. He said he was now at the right weight, he said he was fighting for his legacy and he promised he would be prepared for this fight. None of those things were backed up in his fight in Seattle.

Penn looked horrible. There’s no other way to sum up his fight. It looked as if he had no real plan at all for MacDonald. Sure, we saw him go for the takedown a couple of times, but Penn looked like he was told of his opponent within the last few days.

Give MacDonald credit—he said he wanted to come in and hurt BJ, and he did just that.

The common theme leading up to the Penn vs. MacDonald fight was that it was Penn against the new breed of fighters. That statement couldn’t have been more true. It’s why we saw people like Chuck Liddell and Tito Ortiz fade away. It’s why we are seeing Rampage Jackson barely hang on to his UFC career. These young fighters are starting their training with every discipline, making it tough for those who spent most of their lives learning one.

So where did it go wrong for Penn?

Quite honestly, Penn was completely overmatched. There were times during the fight that it looked like it was you or me in the Octagon against MacDonald. Penn would go for a takedown, fail at it and then settle back into a stand-up position while MacDonald teed off on him.

It appeared Penn had an “oh sh–” moment when he realized he wasn’t going to be able to get MacDonald on the ground. The best chance Penn had to land significant strikes was when MacDonald took him down, and Penn started to fight from his back.

There were a couple of shots that gave Penn fans a split second of hope, but those were few and far between.

Penn is now on a Tito Ortiz type of losing streak—well, not quite that bad. Penn has lost four of his last six fights. I’m never going to call for somebody to retire, because I don’t think anybody but those close to the fighter should make that kind of statement, especially for a guy like Penn. I will say, however, that he has never looked worse in his career.

 

Joe Chacon is a featured columnist for Bleacher Report and a staff writer for Operation Sports. You can follow him on Twitter @JoeChacon.

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UFC on FOX 5 Results: Why Rory MacDonald Doesn’t Need Fan Support

Rory MacDonald may have lost some fans with his taunting of the famed, popular fighter B.J. Penn at their UFC on Fox 5 bout, but it hardly matters. MacDonald’s skills will carry him where the fans wont. MacDonald is talented enough where he doesn’…

Rory MacDonald may have lost some fans with his taunting of the famed, popular fighter B.J. Penn at their UFC on Fox 5 bout, but it hardly matters. MacDonald’s skills will carry him where the fans wont. 

MacDonald is talented enough where he doesn’t need fan support in order to get pushed into big fights. He got a fight against B.J. Penn on Fox when his fan support was tepid at best. 

That fight was set up not because of MacDonald’s popularity, but because of his raw fighting prowess and his ability to cause harm to another human being. The UFC knew they had a prospect that was going to be a force at welterweight for quite some time, so they had to unleash him, even if the fans had taken issues with him. 

A rare talent like MacDonald (23 and already a monster—a monster who trains at the Tristar Gym with the likes of welterweight champ Georges St-Pierre) can’t be ignored, even if the fans think he’s a conceited jerk, a drab individual who lacks personality or what have you. 

Fan support is overrated.

Fans don’t need to support or love a fighter for that fighter to be successful. A fighter needs to be talented (in an entertaining way) to be successful.

Being successful like Jon Fitch wasn’t enough because he put fans to sleep despite amassing a great record. (And, for his efforts, he was put on the undercard as soon as he lost a fight after his initial 8-0 streak in the UFC.)

But being successful like Rory MacDonald—a young stud who powers through the opposition almost as if he’s insulted that he was matched up with someone so beneath him—is a ticket to MMA success no matter what the fans think. Even if they hate MacDonald, they’ll still part with their cash for the slim, evanescent hope that he’ll be brought down from Olympus. 

Thus, the fans need Rory MacDonald more than he needs them. They can hate as much as they want; he’s not going anywhere.

 

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UFC on Fox 5: The Night That Legends Died

During one of the outright best main cards put together in the UFC’s short history on Fox, we witnessed a true changing of the guard.In the co-main event of the night, B.J. Penn was horribly outclassed by the young Rory MacDonald, visibly wilting in th…

During one of the outright best main cards put together in the UFC’s short history on Fox, we witnessed a true changing of the guard.

In the co-main event of the night, B.J. Penn was horribly outclassed by the young Rory MacDonald, visibly wilting in the second round of their fight as the massive Canadian landed knees, kicks, hooks and jabs seemingly at will.

Several Penn fans could only look on in horror as the UFC legend was beaten and bullied, at one point almost forcing referee Herb Dean to step in and stop the fight standing.

In three rounds of dominant aggression and showboating, MacDonald made it clear that he’s a top welterweight, simultaneously edging Penn closer to irrelevance.

Things weren’t much better for Mauricio Rua.

Although the former light heavyweight champion put in an incredibly gutsy effort against Alexander Gustafsson, “Shogun” simply didn’t have enough power or speed to beat the Swede.

Still, Gustafsson didn’t outclass Rua as badly as MacDonald did to Penn (and this author certainly doesn’t think “The Mauler” has much for Jon Jones), but it was an impressive feat nonetheless.

Seattle’s KeyArena hosted one of the best fight cards this year at UFC on Fox 5, and when we look back at this night, we’ll remember it as two things: the night that Penn’s legacy died, and the night that Shogun Rua’s legend started to fade away.

Both men have given the best of themselves to MMA fans over the years, so neither one has anything to be ashamed about.

Penn fought outside of his natural weight class against an opponent who dramatically outclassed him in guts, size and strength.

Rua’s battle-worn body and crippled knees held up through three rounds of punishment against a man who Forrest Griffin famously declared no one wanted to fight.

Hopefully, Penn lives out a peaceful life of waning fame during his retirement years.

And when Shogun Rua hangs up his gloves for good, he should be remembered as one of the greatest light heavyweights in the sport’s history, if not one of the all-time greats.

Sure, there’s still plenty of old-timers sticking around like Anderson Silva, Frank Mir, Antonio Rodrigo Nogueira, Dan Henderson, Rich Franklin, Vitor Belfort and Wanderlei Silva. But Saturday night—and the future—belongs to the young guns of the sport.

McKinley Noble is an MMA conspiracy theorist and FightFans Radio writer. His work has appeared in GamePro, Macworld and PC World. Talk with him on Twitter.

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UFC on FOX: Henderson vs. Diaz — Main Card Results & Commentary


(Sometimes I look at Nate Diaz and think, “y’know, there’s a guy who probably hasn’t heard the Good News about Jesus Christ.” / Photo via CombatLifestyle. For more photos from this set, click here.)

Old legends and young lions. Guys with angel wings on their backs and guys with middle fingers in your face. Hot-headed blood lickers, and reasonable folks who understand the health risks of such behavior. It’s UFC on FOX 5 — a card so good that you don’t even need lazy storylines to sell it.

On the menu tonight: Benson Henderson looks for his second lightweight title defense against Nate Diaz, Alexander Gustafsson makes his case for #1 light-heavyweigght contendership against Mauricio “Shogun” Rua, and BJ Penn will go to the death — or pretty damn close — against Rory MacDonald. Plus, a MySpace grudge-match nearly eight years in the making!

Running our “Henderson vs. Diaz” liveblog is New Jersey Martial Arts Hall of Fame inductee Jim Genia (congrats Jim!), who will be throwin’ down live results from the FOX main card after the jump beginning at 8 p.m. ET / 5 p.m. PT. Refresh the page every few minutes for all the latest, and toss your own thoughts and observations in the comments section.


(Sometimes I look at Nate Diaz and think, “y’know, there’s a guy who probably hasn’t heard the Good News about Jesus Christ.” / Photo via CombatLifestyle. For more photos from this set, click here.)

Old legends and young lions. Guys with angel wings on their backs and guys with middle fingers in your face. Hot-headed blood lickers, and reasonable folks who understand the health risks of such behavior. It’s UFC on FOX 5 — a card so good that you don’t even need lazy storylines to sell it.

On the menu tonight: Benson Henderson looks for his second lightweight title defense against Nate Diaz, Alexander Gustafsson makes his case for #1 light-heavyweigght contendership against Mauricio “Shogun” Rua, and BJ Penn will go to the death — or pretty damn close — against Rory MacDonald. Plus, a MySpace grudge-match nearly eight years in the making!

Running our “Henderson vs. Diaz” liveblog is New Jersey Martial Arts Hall of Fame inductee Jim Genia (congrats Jim!), who will be throwin’ down live results from the FOX main card after the jump beginning at 8 p.m. ET / 5 p.m. PT. Refresh the page every few minutes for all the latest, and toss your own thoughts and observations in the comments section.

What up, spuds. ‘Tis I, Jim Genia.  Here are the results from the undercard:

-Yves Edwards def. Jeremy Stephens via KO (Punches) at 1:55, Round 1

-Raphael Assuncao def. Mike Easton via Unanimous Decision (29-28, 30-27, 30-27)

-Ramsey Nijem def. Joe Proctor via Unanimous Decision (30-27, 29-28, 29-28)

-Daron Cruickshank def. Henry Martinez via KO (Kick) at 2:57, Round 2

-Abel Trujillo def. Marcus LeVesseur via TKO (Knees) at 3:56, Round 2

-Dennis Siver def. Nam Phan via Unanimous Decision (30-26, 30-25, 30-24)

-Scott Jorgensen def. John Albert via Submission (Rear Naked Choke) at 4:59, Round 1

And now, the main card, which is probably the best selection of fights Zuffa has ever given to FOX for airing for free.

First up, Matt Brown vs. Mike Swick:

You know and love Swick from his time on the seminal TUF season and the years of beatings both given and received in the Octagon.  You know Brown for pretty much the same thing, although his coming out party was at TUF 7.  We’ve seen them bang in impressive fashion, but Father Time has got to be taking his toll these grizzled dudes, so the question is: who’s still got enough grit left to pull out the win?

Round 1: After about 30 seconds of feeling each other out, Swick and Brown begin taking turns lunging in and winging punches.  Neither really connects though, so Brown grabs one of his opponent’s legs and dumps him on the canvas, and works into side-control.  From there Brown slips on a tight-as-hell D’Arce choke.  Swick is stuck defending the technique while in Brown’s guard.  He guts his way out of it, but not long after Brown has him in an even tighter triangle choke.  Somehow, some way, Swick survives, and with 3o seconds left they get back to their feet and pepper each other with short punches and knees from the clinch. Ding, end of round.

Round 2: Brown comes out and starts Muay Thai-ing the crap out of Swick, which is weird because doesn’t Swick live in Thailand or something?  Anyway, what can Brown do for you? I dunno, but for Swick it’s elbows and knees and some smothering clinch-work.  Swick seems to fade fast, and while he’s walking backwards, Brown tags him with a left hook on the chin and a right hand in the grill, and Swick is out and probably dreaming of a better Pad Thai than you and I will ever know.

Matt Brown def. Mike Swick via KO (Punches) at 2:31, Round 2

Next, BJ Penn vs. Rory MacDonald:

What more can I say about Penn that hasn’t been said?  The man’s a legend, he’s accomplished more in the sport than most can ever dream of, and when he bleeds, he bleeds grape-flavored Hawaiian Punch.  MacDonald is supposedly one of the next big things, but screw that. BJ, dispatch this clown.

Round 1: Penn comes straight across the cage and goes for a takedown.  MacDonald shrugs it off, and from his upper-body control, it becomes apparent that his size and height advantage is going to make it hard for Penn to move him around.  They two create some space, and for the next two minutes MacDonald uses his reach to land some low kicks, a high-kick to the head that the former lightweight- and welterweight champ shrugs off, some jabs and elbows.  Penn gets some good licks in, but it’s almost all MacDonald, and the young upstart wobbles the Hawaiian with an elbow with about 45 seconds left in the round.  They make it to the bell, but yeesh, Penn is getting hurt.

Round 2: MacDonald stalks Penn into the cage, and with jabs and kicks, begins to have his way with him.  Penn doesn’t circle, doesn’t really move his head, and aside from a right hand here and there, he’s a sitting duck.  MacDonald cracks him to the body with a kick at the midway mark of the round, and Penn nearly crumbles, staying upright only to eat more painful body blows.  With 38 seconds in the frame MacDonald grabs Penn and dumps him onto the canvas, and he feeds him short punches until the bell.

Round 3: Penn comes close with a single-leg takedown right out of the gate, but MacDonald gets out of it and tries to hug him to death against the cage.  Referee Herb Dean seperates them, and MacDonald resumes hurting Penn with strikes from the outside.  With all the confidence in the world, MacDonald shuffles his feet and throws question-mark kicks, Superman punches and just about anything else he wants, and all Penn can do is walk around and take it.  And then the bell sounds and it’s all over, and I go to my room and cry.

Rory MacDonald def. BJ Penn via Unanimous Decision (30-26, 30-26, 30-27)

Next, Mauricio “Shogun” Rua and Alexander Gustafsson:

Shogun was, at one time, one of the best in the world.  Now he’s a walking pile of barely connected bones, ligaments and aged muscles.  Will the big Swede striker be the one to finally make the Brazilian collapse into a heaps of twisted flesh in the cage?

Round 1: Apparently Shogun watched Penn’s fight on the monitor backstage and said “I ain’t going out like that.”  Within the first 30 seconds of the bout Gustafsson sends him to the canvas on his butt, but Shogun swivels into a heelhook attempt that the Swede has to seriously work to get out of – and when he does, the former PRIDE and UFC champ almost takes his back and manages to land a sweet knee to the chops when they’re against the fence.  They make some space and throw strikes, with Shogun opting to cover up, eat whatever his opponent throws so he can wade in and land something himself.  It’s a dangerous ploy, and he winds up bleeding from his nose – but still very much in the game – by the time the round ends.

Round 2: Winging overhand rights and lefts, Shogun re-establishes himself as a threat to the taller fighter.  Gustafsson almost hip tosses him two minutes in, but a flubbed takedown attempt soon after has Shogun on his back regardless.  They work back to their feet and Gustafsson nails two takedowns and bangs his foe up with some ground and pound, and when Shogun stands the taller fighter just blasts him, wobbling him with knees and punches.  The bell sounds with Shogun that much worse for wear.

Round 3: Gustafsson resumes dinging Shogun up, and when Shogun fights back with more overhand rights, the Swede takes him down and tries to work him over there.  They get back to their feet and the dance continues, with Shogun trying to land that big money shot and Gustafsson alternating between strikes from outside and successful takedowns.  About midway through the round Gustafsson lands a shot to Shogun’s liver, which turns the Brazilian into the Walking Dead while Gustafsson lands whatever he wants.  A front kick to the face, jabs, and takedowns – Gustafsson does it all, and time expires with Shogun on the bottom and fighting like maybe he should have retired a year and a half ago.

Alexander Gustafsson def. Mauricio “Shogun” Rua via Unanimous Decision (30-27, 30-27, 30-26)

Next, Benson Henderson vs. Nate Diaz:

Henderson won the UFC lightweight title by narrowly defeating Frankie Edgar, and reiterated his claim to the belt by defeating Edgar in another close fight and razor-thin decision.  Diaz ain’t about that life, though.  Diaz will beat you up in the parking lot, kiss your girl and smoke your pot, and there’s nothing you can do about it so you might as well start packing your bong now, son.  Ahem.

Round 1: Henderson wastes no time throwing kicks to Diaz’s legs, and Diaz wastes no time taunting him and tying him up against the cage.  They trade knees while jockeying for advantage, and this goes on for about two minutes.  Diaz makes some distance and lands an elbow, and Henderson manages two takedowns and some hard ground and pound.  The fine upstanding citizen from Stockton gets back to his feet, but he remains open to leg-kicks, and Bendo drops him with one.  Diaz is up again, and the round expires with the two pressed up against the cage.

Round 2: The champ muscles the challenger to the mat about 30 seconds into the round, and when Diaz rises, he throws a kick to the head that Diaz barely blocks.  They wrestle a bit on the feet, and when they seperate the two trade some strikes and it almost seems like the TUF winner is starting to find his boxing groove.  But no, Henderson resumes kicking the crap out of his leg, than drops him with a knuckle sandwich and pounds on him.  Diaz survives, gets vertical and scores with a sweet judo throw, but Henderson scrambles back up and continues his dominance.

Round 3: Henderson opens up with another leg-kick, Diaz answers back with some of his bread and butter punches, and at a minute in the champ hits a takedown and drops bombs. Back on their feet and then another takedown, and it’s clear Diaz’s guard is ill-equipped to deal with the heat Henderson brings from above.  Diaz rolls and works into a leglock attempt that morphs into a toehold.  Henderson expertly escapes, fends off another heelhook attempt, and when they stand once more Bendo drops Diaz with a right hand.  With time running out, Henderson lands an axe-kick to Diaz’s body, and then the bell sounds.

Round 4: Henderson gets a takedown against the fence about 35 seconds into the round, batters Diaz whenever Diaz turtles, and repeats the whole process when they get back up.  The Cesar Gracie black belt has maybe one half-ass kimura attempt and heelhook attempt, but that’s it, and you have to wonder if Diaz should maybe consider moving down to 145 pounds.

Round 5: They’re up against the cage early, and with 3:30 left on the clock Henderson hoists Diaz up and slams him like a pimp shaking down one of his hookers.  Diaz scores with one hip throw, but the champ scrambles to safety, and other than that one brief moment of brilliance, the challenger is nothing more than a grappling dummy that curses a lot.  And then time runs out and it’s all over.

Benson Henderson def. Nick Diaz via Unanimous Decision (50-43, 50-45, 50-45)

That’s all she wrote, folks. Peace out.

Dana White: “BJ Penn Will Probably Retire if He Loses to Rory MacDonald”

BJ Penn could be stepping into the Octagon for the last time at UFC on Fox 5, according to Dana White.The former two-division champion will face Rory MacDonald in a highly anticipated welterweight showdown.White believes it’s all or nothing for Penn, w…

BJ Penn could be stepping into the Octagon for the last time at UFC on Fox 5, according to Dana White.

The former two-division champion will face Rory MacDonald in a highly anticipated welterweight showdown.

White believes it’s all or nothing for Penn, who initially retired a little over a year ago. The fight against MacDonald is a chance for Penn to prove his relevance in the sport. A win would open the doors for a plethora of intriguing match-ups, but a loss would be devastating.

White recently spoke with MMAFighting’s Ariel Helwani about Penn’s UFC future, if he loses to MacDonald:

“He probably will [retire]. He hasn’t said anything about that to me, but yeah, he’s taken a year off and reflecting about things.”

Penn announced his retirement in October 2011 after losing a lopsided unanimous decision to Nick Diaz. It was clearly a heartbreaking loss that pushed him into premature retirement talk.

Several months later, Penn was back in the fold, and MacDonald was named as his comeback opponent.

MacDonald, a protégé of UFC welterweight champ Georges St-Pierre, has been hailed as the sport’s future, while Penn is constantly being referred to in the past tense.

During the media conference call for UFC on Fox 5, Penn admitted to being upset that his name was no longer mentioned in the all-time great category with St-Pierre and Anderson Silva. The mere thought of people viewing him as irrelevant has lit a fire under him that won’t be ignored.

White believes fans could see the best BJ Penn ever. It only takes one look at Penn’s physique to see the amount of hard work he put into preparing for this fight.

While MacDonald is a clear favorite, White wouldn’t be shocked if Penn returns to form and stuns the young Canadian:

“You can see the difference in BJ Penn. First of all, he called Rory MacDonald out. He called him out, then he shows up in great shape, seems physically, mentally and emotionally ready for this fight…If [BJ] beats Rory on Saturday, wow, a lot of possibilities.”

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