The Top 100 Most Jacked MMA Fighters


(Whether it’s because of horsemeat, hard work or good genetics, these guys don’t get sand kicked in their faces at the beach.)

A few months ago, our friends over at MuscleProdigy.com put together an extensive and widely popular list of The Top 100 Most Jacked NFL Players. Since then, they have been barraged with requests to assemble a similar list with MMA fighters, so to keep the masses happy, they did just that.

The judging criteria they used was similar to the one employed in bodybuilding competition and included points for muscular size, vascularity, leanness, proportionality, aesthetics, and rarity of body type.

All of these factors contributed equally in determining the final order of the list.

For example, a 230 pound heavyweight who has huge arms, but no abs did not score as high as a ripped 155 pound lightweight.

A sliding scale was used to allow for weight variances and the typically increased body fat percentages in fighters at larger weights. For fighters who compete in more than one weight class, they used the weight they typically fight at the most.

If you’re looking for a hard to find workout programs used by your favorite fighter, you can find many of them at Muscle Prodigy.

In the meantime, check out numbers 100 to 91 after the jump.


(Whether it’s because of horsemeat, hard work or good genetics, these guys don’t get sand kicked in their faces at the beach.)

A few months ago, our friends over at MuscleProdigy.com put together an extensive and widely popular list of The Top 100 Most Jacked NFL Players. Since then, they have been barraged with requests to assemble a similar list with MMA fighters, so to keep the masses happy, they did just that.

The judging criteria they used was similar to the one employed in bodybuilding competition and included points for muscular size, vascularity, leanness, proportionality, aesthetics, and rarity of body type.

All of these factors contributed equally in determining the final order of the list.

For example, a 230 pound heavyweight who has huge arms, but no abs did not score as high as a ripped 155 pound lightweight.

A sliding scale was used to allow for weight variances and the typically increased body fat percentages in fighters at larger weights. For fighters who compete in more than one weight class, they used the weight they typically fight at the most.

If you’re looking for a hard to find workout programs used by your favorite fighter, you can find many of them at Muscle Prodigy.

In the meantime, check out numbers 100 to 91 below.


#100-  Lyoto Machida
Light Heavyweight
6’1, 205 lbs.

 

#99-  Damarques Johnson
Welterweight
6’1, 170 lbs.

 

#98-  Luis Ramos
Welterweight
5’8, 171 lbs.

 

#97-  Alessio Sakara
Middleweight
6’1, 185 lbs.

 

#96-  Johny Hendricks
Welterweight
5’9, 170 lbs.

 

#95-  Yuri Alcantara
Lightweight
5’6, 145 lbs.

 

#94-  Yushin Okami
Middleweight
6’2, 183 lbs.

 

#93-  Kyle Noke
Middleweight
6’0, 185 lbs.

 

#92-  Claude Patrick
Welterweight
5’11, 170 lbs.

 

#91-  Cyrille Diabate
Light Heavyweight
6’6, 205 lbs.

 

Check out the remaining top 90 at www.muscleprodigy.com.

Better Know a Fighter: Chris Clements

(Clements v. Travis Briere, end comes at the 2:44 mark.)

Aside from The Ultimate Fighter 14 Finale, December 3rd also features an interesting welterweight battle between UFC veteran Rich Clementi and up and coming KO artist Chris Clements under the Score Fighting Series promotion. And after doing a quick check-up on Clements, we thought he was a guy that was worth talking about, so let’s, shall we?

“The Menace” is a 9-4 product fighting out of Ontario, Canada who has collected all 9 of those wins by way of KO or TKO inside the first two rounds. He often trains with the likes of Mark Hominick and Sam Stout, because there can only be so many MMA gyms in that tundra known as Canada, am I right or am I right? *High fives self*

A little known fact about Clements: he is the man responsible for retiring UFC vet Jonathan Goulet back at Rinside MMA-Payback in November of 2010, the video of which is after the jump.


(Clements v. Travis Briere, end comes at the 2:44 mark.)

Aside from The Ultimate Fighter 14 Finale, December 3rd also features an interesting welterweight battle between UFC veteran Rich Clementi and up and coming KO artist Chris Clements under the Score Fighting Series promotion. And after doing a quick check-up on Clements, we thought he was a guy that was worth talking about, so let’s, shall we?

“The Menace” is a 9-4 product fighting out of Ontario, Canada who has collected all 9 of those wins by way of KO or TKO inside the first two rounds. He often trains with the likes of Mark Hominick and Sam Stout, because there can only be so many MMA gyms in that tundra known as Canada, am I right or am I right? *High fives self*

A little known fact about Clements: he is the man responsible for retiring UFC vet Jonathan Goulet back at Rinside MMA-Payback in November of 2010, the video of which is below.

First off, was anyone even aware that Goulet was retired? We can’t say we blame him; his fighting style, though exciting, has earned him 9 losses via KO or TKO, including the true record for fastest knockout in the UFC. I’ll raise a glass for you tonight, “Road Warrior,” in the hopes that you one day find the tanker truck full of gasoline that you rightfully deserve.

Anyway, back to Clements. Three of his four losses have come against notable opponents like John Alessio, Jesse Bongfeldt, and Rory Markham, so he will definitely be out to prove something against Clementi, who has been struggling a bit as of late. Despite holding 25 of his 42 wins by submission, we last saw “No Love” get absolutely dominated on the ground by Shinya Aoki at Dream 17 “Fight for Japan” and somehow manage to talk shit to Aoki whilst doing so.

That being said, three of Clements’ aforementioned losses have come via submission to opponents with arguably lower level grappling credentials than Clementi (not sure about Alessio), so it will be intriguing to see if Clements is able to keep the fight standing, where, as far as we can tell, he holds a combination of technique and power that would give Clementi all kinds of trouble. Just check out that spinning back kick in the top video, fricken’ beautiful.

So what do you guys think, could a win over Clementi potentially earn Clements a call from the UFC? Are these guy’s last names making it way too difficult to understand who I’m talking about? Will Clementi go all “Degeneration X” on Clements like he did against Melvin Guillard at UFC 79?

All these questions and more will be answered come Saturday night.

-Danga 

UFC’s Rashad Evans, Dominick Cruz and 6 Can’t-Miss Fighters in 2012

With the inaugural UFC on Fox and many remarkable fights, 2011 has been a special year for the sport. The dominant return of “Suga” Rashad Evans (16-1-1) at UFC 133, Jake Ellenberger’s undefeated year and Dominick Cruz’s impress…

With the inaugural UFC on Fox and many remarkable fights, 2011 has been a special year for the sport. The dominant return of “Suga” Rashad Evans (16-1-1) at UFC 133, Jake Ellenberger’s undefeated year and Dominick Cruz’s impressive year as bantamweight champion are all reasons to be excited about the outlook for 2012. Evans returned […]

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UFC’s Rashad Evans, Dominick Cruz and 6 Can’t-Miss Fighters in 2012

UFC: Dan Henderson and 10 Fighters Perfect for Black Friday Shopping

If you’re like most Americans, the day after Thanksgiving provides some of the most ruthless shopping one can endure in a lifetime. Most people grab friends or force their children to wake up and help grab all the deals they can. Shopping alone o…

If you’re like most Americans, the day after Thanksgiving provides some of the most ruthless shopping one can endure in a lifetime. Most people grab friends or force their children to wake up and help grab all the deals they can. Shopping alone on Black Friday is pretty much consumer suicide. With the recent reports (via […]

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UFC: Dan Henderson and 10 Fighters Perfect for Black Friday Shopping

KSW-17 “Revenge” Results: Mariusz Pudzianowski Puts the Heavyweight World on Notice (LOLZ!!)

(Pudz v. Thompson, courtesy of Ironforgesiron

If there was anyone out there who felt that a rematch between former World’s Strongest Man Mariusz Pudzianowksi and world renowned punching bag James Thompson was an absolute necessity, well then I hope you’re satisfied. The fight, which went down yesterday and thankfully was only scheduled for two rounds, saw Thompson thoroughly dominate Pudzianowski in the first round with top control and pitter-patter punches from side control. In fact, the most significant offense Pudianowski was able to mount was a fricken’ jab early in the second that managed to rock Thompson nonetheless. However, the judges, whom I can only assume were members of Pudzianowski’s immediate family, saw the fight in his favor, despite Thompson’s multiple takedowns that would have won him the fight in any other promotion on this planet. “Revenge” indeed.

It’s just baffling how anyone could have given Mariusz that fight, especially considering how the first round went. But perhaps more interesting than the fight itself was that of the post fight interview, wherein Thompson stole the microphone and went on a verbal tirade that would have made Brock Lesnar be like, “Chill, bro.”

The evening’s main event saw Mamed Khalidov score another quick submission win over TUF 7 alum and late replacement for Paulo Filho, Jesse Taylor, to retain his middleweight title. Capitalizing on an early takedown from “JT Money,” Khalidov transitioned beautifully between submission attempts, finally locking in a kneebar just 46 seconds into the fight. I think it’s safe to say that Khalidov is currently one of the most overlooked fighters in the middleweight division, and if the UFC doesn’t give him a call then they will be seriously missing out.

In other action, Polish born fighter Jan Blachowicz evened the score with Rameau Thierry Sokoudjou, taking away a unanimous decision victory over the Cameroonian and scoring some revenge of his own for his second round TKO via retirement loss to Sokoudjou back at KSW 15.

And the bad luck streak continued for our buddy Matt Horwich, who dropped his third straight unanimous decision loss to Michal Materla. I guess we can salvage the fact that someone with a Dan Quinn level of craziness is still competing on a professional level, right?

Full results from the event, Thompson’s tirade, and the Khalidov submission are all after the jump, courtesy of Ironforgesiron


(Pudz v. Thompson, courtesy of Ironforgesiron

If there was anyone out there who felt that a rematch between former World’s Strongest Man Mariusz Pudzianowksi and world renowned punching bag James Thompson was an absolute necessity, well then I hope you’re satisfied. The fight, which went down yesterday and thankfully was only scheduled for two rounds, saw Thompson thoroughly dominate Pudzianowski in the first round with top control and pitter-patter punches from side control. In fact, the most significant offense Pudianowski was able to mount was a fricken’ jab early in the second that managed to rock Thompson nonetheless. However, the judges, whom I can only assume were members of Pudzianowski’s immediate family, saw the fight in his favor, despite Thompson’s multiple takedowns that would have won him the fight in any other promotion on this planet. “Revenge” indeed.

It’s just baffling how anyone could have given Mariusz that fight, especially considering how the first round went. But perhaps more interesting than the fight itself was that of the post fight interview, wherein Thompson stole the microphone and went on a verbal tirade that would have made Brock Lesnar be like, “Chill, bro.”

The evening’s main event saw Mamed Khalidov score another quick submission win over TUF 7 alum and late replacement for Paulo FilhoJesse Taylor, to retain his middleweight title. Capitalizing on an early takedown from “JT Money,” Khalidov transitioned beautifully between submission attempts, finally locking in a kneebar just 46 seconds into the fight. I think it’s safe to say that Khalidov is currently one of the most overlooked fighters in the middleweight division, and if the UFC doesn’t give him a call then they will be seriously missing out.

In other action, Polish born fighter Jan Blachowicz evened the score with Rameau Thierry Sokoudjou, taking away a unanimous decision victory over the Cameroonian and scoring some revenge of his own for his second round TKO via retirement loss to Sokoudjou back at KSW 15.

And the bad luck streak continued for our buddy Matt Horwich, who dropped his third straight unanimous decision loss to Michal Materla. I guess we can salvage the fact that someone with a Dan Quinn level of craziness is still competing on a professional level, right?

KSW 17 Results
Mamed Khalidov defeated Jesse Taylor via submission (kneebar) in round 1
Mariusz Pudzianowski defeated James Thompson via majority decision
Jan Bachowicz defeated Sokoudjou via unanimous decision
Michal Materla defeated Matt Horwich via unanimous decision in an overtime round
Artur Sowiski defeated Maciej Jewtuszko via KO (punches) in round 1
Antoni Chmielewski defeated James Zikic via split decision in an overtime round
Aslambek Saidov defeated Rafal Moks via majority decision

Thompson’s speech, for anyone who can understand it

Khalidov v. Taylor (video missing first 30 seconds)

-Danga 

MMA Fighters We Wish Were Still in Their Primes

There comes a time in every MMA fan’s life when they realize that their favorite fighter just is not the same anymore.  Despite getting knocked out multiple times, continuing to lose or just not having the same flair that they once had, many…

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MMA Fighters We Wish Were Still in Their Primes