Interview: UFC 169?s Al Iaquinta Discusses His Journey From Wrestling to MMA, Training With the Serra-Longo Crew, And ‘The Ultimate Fighter’


(Iaquinta lands on Piotr Hallman during their bout at UFC Fight Night 30 in October. / Photo via Getty)

By Shawn W. Smith

Armed with a thick Long Island accent and a 5-1-1 pro record, Al Iaquinta joined the cast of the first live Ultimate Fighter in 2012. He stormed through the competition, defeating Jon Tuck, Myles Jury, Andy Ogle and Vinc Pichel en route to the finals, where he fell short to Michael Chiesa.

What many thought would be a difficult matchup for him in his next UFC appearance turned out to be his coming out party, as Iaquinta decisively beat on Ryan Couture for three rounds at UFC 164. A follow-up win over Piotr Hallman established him as one of the many lightweight prospects to watch heading into 2014. His wrestling base with heavy hands is not unlike his Serra-Longo teammate Chris Weidman, who Iaquinta looks up to for inspiration in the gym.

At UFC 169, for the third time in six months, Iaquinta will take to the cage. This time he will take on the debuting Kevin Lee. A submission expert by trade, Lee presents some interesting challenge to Iaquinta, whose two professional losses both came by submission.

CagePotato caught up with Iaquinta ahead of his bout at UFC 169 this Saturday to get his thoughts on Lee, The Ultimate Fighter experience, and much more.

CAGEPOTATO.COM: How was your training camp for this fight?

AL IAQUINTA: Training’s been going good, same as usual. I’m here with Ray Longo and Matt Serra and the team, just getting ready. I’m ready to go. I’m chomping at the bit to get in there.

Does the terrible weather we’ve had in the Northeast make things difficult? At 20 degrees below zero, it must be challenging to get up and into the gym.

Yeah, definitely. It makes things a little difficult, but I kind of like it, going through training camp in the snow. It reminds me of wrestling season. If you go out for a run you’re all bundled up and getting through the elements. It kind of makes me feel like I’m in a Rocky movie. I’m thinking of all the things I’m doing to get ready for this fight and if he’s not doing that, it’s a big disadvantage.

When you have these constant camps in succession, three in the past six months, does it make it difficult to improve your skills?


(Iaquinta lands on Piotr Hallman during their bout at UFC Fight Night 30 in October. / Photo via Getty)

By Shawn W. Smith

Armed with a thick Long Island accent and a 5-1-1 pro record, Al Iaquinta joined the cast of the first live Ultimate Fighter in 2012. He stormed through the competition, defeating Jon Tuck, Myles Jury, Andy Ogle and Vinc Pichel en route to the finals, where he fell short to Michael Chiesa.

What many thought would be a difficult matchup for him in his next UFC appearance turned out to be his coming out party, as Iaquinta decisively beat on Ryan Couture for three rounds at UFC 164. A follow-up win over Piotr Hallman established him as one of the many lightweight prospects to watch heading into 2014. His wrestling base with heavy hands is not unlike his Serra-Longo teammate Chris Weidman, who Iaquinta looks up to for inspiration in the gym.

At UFC 169, for the third time in six months, Iaquinta will take to the cage. This time he will take on the debuting Kevin Lee. A submission expert by trade, Lee presents some interesting challenge to Iaquinta, whose two professional losses both came by submission.

CagePotato caught up with Iaquinta ahead of his bout at UFC 169 this Saturday to get his thoughts on Lee, The Ultimate Fighter experience, and much more.

CAGEPOTATO.COM: How was your training camp for this fight?

AL IAQUINTA: Training’s been going good, same as usual. I’m here with Ray Longo and Matt Serra and the team, just getting ready. I’m ready to go. I’m chomping at the bit to get in there.

Does the terrible weather we’ve had in the Northeast make things difficult? At 20 degrees below zero, it must be challenging to get up and into the gym.

Yeah, definitely. It makes things a little difficult, but I kind of like it, going through training camp in the snow. It reminds me of wrestling season. If you go out for a run you’re all bundled up and getting through the elements. It kind of makes me feel like I’m in a Rocky movie. I’m thinking of all the things I’m doing to get ready for this fight and if he’s not doing that, it’s a big disadvantage.

When you have these constant camps in succession, three in the past six months, does it make it difficult to improve your skills?

I’m always training, always in the gym. I’m always in great shape, I just pick it up a little bit when I have a fight and the weeks leading up to the fight. It’s not like I’m out of shape and then going into a hard six-to-eight week training camp. I’m just turning it up a notch when I get that call for the fight.

Is this a kind of pace you’d like to keep up?

Sure, I don’t see why not. I was out for a while when I had a couple of injuries and my knee surgery. This is what I want to do. That’s how you get to the top quicker — staying as active as you can, staying healthy, and staying in the public eye, getting people behind you who want to see you fight and compete.

How did your years wrestling at Nassau Community College help you become the fighter you are?

It was definitely a grueling season. I cut a lot of weight. I know that I can make 155 no problem. I worry more about becoming a better fighter than focusing on the weight cut. I definitely picked up some great skills and great connections at Nassau. Nassau Community College has a bunch of guys in the UFC now and in the past. It’s one of the better junior colleges around and a great place to finish off your wrestling career, or progress your wrestling career if you’re looking towards MMA.

What weight did you wrestle at?

I wrestled at 141.

Wow. I guess I should ask if there’s any chance we’ll ever see you go down to featherweight?

I’m going to say as of right now, no. You never know. Right now I’m enjoying fighting at 155. I’ve grown into the weight class and I’m a pretty good size lightweight. I think I’ve got it down to a science, making the weight and feeling good, being mentally ready to fight and all that.

You’re one of many wrestlers who have really fallen in love with the boxing game. You’ve got heavy hands and you’re usually keeping it on the feet as opposed to using your wrestling. Why do you think so many wrestlers fall in love with boxing?

You know, it’s just something I picked up. I always enjoyed doing it. Even when I was a little kid, I always wanted to be a boxer. I enjoyed watching boxing and just never got into it. I never really knew how to go about starting to box.  I wrestled in school and I found myself boxing in the mornings just to help keep my weight down. That’s how I really got into it. I really enjoy the science behind it. I discovered how it’s not just two guys going in there and just slugging it out. Me and my friends bought gloves and we’d go 30 seconds at a clip and we’d be exhausted. I really learned how to pace myself and use the right technique behind the boxing science. You’re always evolving and learning, always learning new things. Even the best boxer in the world is still picking up new tips in their training.

Your last fight was overseas against Piotr Hallmann. What was that experience like fighting in the United Kingdom?

It was a great experience. I really enjoyed traveling. I got to see Manchester, part of another country I may have never gotten to see if not for that fight. To top it off, I got the victory. It was a great trip all around.

Is there anywhere else you’d like to fight?

I think it’d be really cool if they did a show in Hawaii someday, I’d love to go out to Hawaii. Really anywhere I haven’t been. Anywhere tropical or near the water, I’m always down to take one of those fights for sure.

On the flip side of that, your next fight is in Newark — not too far from your home, certainly nowhere exotic. This will be the closest you’ve had to a hometown advantage since your Ring of Combat days. How does the crowd play into the fight for you?

It should motivate me. I haven’t put too much thought into it. I’m sure in the next few weeks I’ll start to see how many people are going to be coming. It’s good to have my friends and my family there, something that I haven’t had in a while. A lot of them travel to come see me fight, but now everyone is going to be able to go. It’s as close to home as it gets so I’m really excited.

I read on your website that you had 14 amateur fights. That’s quite a few considering the somewhat dismal state of amateur MMA in North America. Why did you have so many amateur fights?

I was just really having fun with it. I was transitioning from wrestling. My first couple of fights I was just looking for the takedown. I was just trying to take guys down, put them on their back and beat them up. I evolved throughout my amateur career. Towards the end I started to get knockouts. I got to do some traveling. I fought an amateur fight in Mexico, which is pretty cool. I was at a gym where I didn’t have anyone pushing me, telling me I was ready to go pro. I got with Ray and Matt and they put me in with some guys sparring who were already in the UFC at the time and I did well. They said, “Look, man. You’re ready to go.” When those guys tell you you’re ready, you gotta believe them. They’ve been around the game long enough and they know what it takes.

Would you advise more young fighters to go out there and search for those amateur fights? We see so many young fighters who just want to be a pro MMA fighter, or be able to say that they’re a pro MMA fighter. 

It depends on the individual for sure. For me, I think I definitely needed that amateur experience, but there’s other guys who might come in and don’t need it. Chris Weidman is a perfect example. He skipped the amateur ranks and went right to the pros and look at him now. It all depends on the individual and where you start. That’s why you’ve gotta have a great trainer. You have to put your trust in their hands.

We’re about two years removed from your stint on The Ultimate Fighter. Looking back, what do you think of the experience?

It was a great experience. For someone who wants to be a fighter, that’s the best environment that could be. I’ve seen these guys on some of the seasons complaining about six weeks and whining. My season was 13 weeks and I loved it. Every day I was eating, getting fed what I needed to be fed. I didn’t have to worry about going grocery shopping or anything. I didn’t have to worry about obligations outside of training. It was just eat, sleep and train. I had people driving me to the gym. I had a gym full of guys who were top prospects at 155. I was on Urijah Faber‘s team so I had the whole Alpha Male team there to work with. For a 155-pound fighter looking to do good in MMA, there’s really no better place in the world.

What are your thoughts on Urijah Faber as a head coach? I read that you were out training with team Alpha Male a little bit before this fight.

He’s a great coach. Once his fighting career is over, I think coaching is something he would definitely be good at. He’s such a positive person to be around. It’s easy to get motivated around a guy like that. I’ve been out there to Sacramento, training with those guys for a few weeks at a clip. I always come back so much more motivated with a whole new outlook on the sport and life in general.

You mentioned his positivity and motivation, but what else about Urijah Faber makes him a good coach? 

It’s just the energy he gives off. No matter what happens in training, he puts it into perspective that it’s just a 15 minute fight so give it what you’ve got. The lifestyle of being a fighter, he’s always in shape to fight. He’s always thinking about what he’s putting into his body. He’s always trying to be a better person the next day than he was the day before.

You spent over a year on the sidelines with injuries. How frustrating was it to be on the sidelines and watching other fighters from your season, even fighters you defeated like Myles Jury, really establishing their names in the UFC?

It was tough, for sure. I just kind of kept it in the back of my head that when it’s my time it will be all about me. I just had to wait it out. I think having that year kind of helped clear my head after that long season of The Ultimate Fighter. I got to clear my head, take some time, re-evaluate my weaknesses and turn them into my strengths. It was good for me and now I’m healthy and ready to go. I got some time to make up for and I’m looking forward to doing that.

Your opponent for this bout is the debuting Kevin Lee. After two straight wins, and looking good in both, did you think you’d get an opponent a little bit farther up the pecking order?

For sure. I was definitely surprised when I got an opponent I hadn’t even heard of. Looking at his record and resume, he’s a tough kid. He’s taken care of everyone who has been put in front of him. I don’t think he’s faced anyone even near as good a fighter as I am. I’ve fought guys that are way better than the guys he has fought. He hasn’t fought a Ryan Couture of Piotr Hallmann and he’s taking a big step up. I’m going to definitely welcome him the right way.

Have you had a chance to study Lee yet?

I watched some video when I first signed the fight. Every now and then I’ll throw on the computer and look at some of his fights. For the most part, I’m really worried about myself, my game and improving myself every day.

What’s it like to train with Chris Weidman on a regular basis?

It’s awesome. It’s great seeing a guy who works that hard and has the confidence in himself to do great things and then go out there and do it, it really shows how all this work pays off. We have a good little template over here at Serra-Longo. If it’s paying off for him and I’m doing the same thing, I’m definitely on the right track.

Quote of the Day: ‘Cole Miller Is a Turd the UFC Hasn’t Flushed Yet,’ Says Donald Cerrone


(Advantage: Clownboy. / Photo by Esther Lin for MMAFighting.com)

Donald Cerrone‘s appearance at UFC on FOX 10 on Saturday night couldn’t have gone any better: He destroyed Adriano Martins in the first round of their main card fight, picked up another $50,000 Knockout of the Night bonus for his efforts — which is already gone like a fart in the wind, unfortunately — and got a chance to publicly respond to Cole Miller’s semi-awkward challenge of him earlier this month. Here’s what Cerrone said at the “Henderson vs. Thomson” post-fight press conference:

Cole Miller is a turd the UFC hasn’t flushed yet,” said Cerrone. “I think the UFC is totally against me going to 145 [pounds]. I couldn’t drink delicious, full-bodied Budweisers, so that would be a lifestyle change. I don’t know if I’m committed to that. Cole Miller, win some fights and then come see me. You’re at the ass-end of a long line of people. We’ll see.

That right there is a solid early front-runner for Press Conference Diss of the Year. But look, nobody really cares about two guys from different weight classes squabbling with each other over some old, petty bullshit. What’s important is Cerrone’s future in the lightweight division now that he has a win streak going again. And as it turns out, Donald has some ambitious plans for 2014…


(Advantage: Clownboy. / Photo by Esther Lin for MMAFighting.com)

Donald Cerrone‘s appearance at UFC on FOX 10 on Saturday night couldn’t have gone any better: He destroyed Adriano Martins in the first round of their main card fight, picked up another $50,000 Knockout of the Night bonus for his efforts — which is already gone like a fart in the wind, unfortunately — and got a chance to publicly respond to Cole Miller’s semi-awkward challenge of him earlier this month. Here’s what Cerrone said at the “Henderson vs. Thomson” post-fight press conference:

Cole Miller is a turd the UFC hasn’t flushed yet,” said Cerrone. “I think the UFC is totally against me going to 145 [pounds]. I couldn’t drink delicious, full-bodied Budweisers, so that would be a lifestyle change. I don’t know if I’m committed to that. Cole Miller, win some fights and then come see me. You’re at the ass-end of a long line of people. We’ll see.

That right there is a solid early front-runner for Press Conference Diss of the Year. But look, nobody really cares about two guys from different weight classes squabbling with each other over some old, petty bullshit. What’s important is Cerrone’s future in the lightweight division now that he has a win streak going again. And as it turns out, Donald has some ambitious plans for 2014…

I want to set a record for the most fights in a year,” Cerrone said at the post-fight press conference. “Could I get six? That would be f—ing great. I think [fighting next in] Baltimore or Dallas would be great. There are fighters out there saying they can’t get fights. Hey, I’m your guy.”

Without calling him out by name, Cerrone seems to be indirectly referring to undefeated Dagestani crusher Khabib Nurmagomedov, who’s had well-publicized troubles finding an opponent lately. (It’s not that anybody’s scared of him. There are just some issues with timing and mysterious “conditions” that the UFC won’t accept, okay?) Cowboy vs. Khabib sounds like a matchup that could benefit both fighters at this point. You down to see that one, or do you have any better ideas for Cerrone’s next opponent?

Has Tito Ortiz Actually Been Beaten Into the Living Death? One Specialist Says “Possibly”

(For reference.)

In the lead up to their first fight some twelve years ago, Ken Shamrock promised to beat then light heavyweight champion Tito Ortiz “into the living death” at a pre-fight press conference. It was a confusing, horrendously-delivered threat that not only drew an uproarious reaction from Ortiz, but set the precedent for such future Ken quotes as “You got kicked. By a kick.” and “I am very confident this fight can go either way.”

Over a decade later, it appears that Shamrock has finally made good on that promise, albeit through a far more convoluted means than actually beating Ortiz in a fight. We all know that a neck injury forced Ortiz out of his fight with Rampage Jackson last October, leading to the cancellation of Bellator’s inaugural pay-per-view in the process, but according to Bjorn Rebney, there’s a possibility that we will never see Ortiz step foot in the cage again. Again. As he told MMAWeekly:

When I initially got on the phone with the doctors, and Tito announced to us that he had fractured his neck, that was and is the primary concern. There’s not a substantive answer at this point to whether he’s going to come back.

We’re having discussions with him. The key was to get 120-percent healed. It’s an unsettling conversation to have a specialist in the field of neck injuries to tell you that with the right kind of drop on the head, or the right kind of impact on the spine, paralysis could be a result. That’s never a good conversation: A) for a world class althete, but B) it’s never a good conversation for the person in my position charged with putting that person inside of a cage to fight against top tier competition.

At this point, you kind of have to feel bad for Ortiz, don’t you? All the poor bastard wanted was one (delusional) last shot at a (Bellator) glory, and now he’s worse for the wear than he’s arguably ever been in his career. If this isn’t a sign that he should have stayed retired and never married a porn star, I don’t know what is.


(For reference.)

In the lead up to their first fight some twelve years ago, Ken Shamrock promised to beat then light heavyweight champion Tito Ortiz “into the living death” at a pre-fight press conference. It was a confusing, horrendously-delivered threat that not only drew an uproarious reaction from Ortiz, but set the precedent for such future Ken quotes as “You got kicked. By a kick.” and “I am very confident this fight can go either way.”

Over a decade later, it appears that Shamrock has finally made good on that promise, albeit through a far more convoluted means than actually beating Ortiz in a fight. We all know that a neck injury forced Ortiz out of his fight with Rampage Jackson last October, leading to the cancellation of Bellator’s inaugural pay-per-view in the process, but according to Bjorn Rebney, there’s a possibility that we will never see Ortiz step foot in the cage again. Again. As he told MMAWeekly:

When I initially got on the phone with the doctors, and Tito announced to us that he had fractured his neck, that was and is the primary concern. There’s not a substantive answer at this point to whether he’s going to come back.

We’re having discussions with him. The key was to get 120-percent healed. It’s an unsettling conversation to have a specialist in the field of neck injuries to tell you that with the right kind of drop on the head, or the right kind of impact on the spine, paralysis could be a result. That’s never a good conversation: A) for a world class althete, but B) it’s never a good conversation for the person in my position charged with putting that person inside of a cage to fight against top tier competition.

At this point, you kind of have to feel bad for Ortiz, don’t you? All the poor bastard wanted was one (delusional) last shot at a (Bellator) glory, and now he’s worse for the wear than he’s arguably ever been in his career. If this isn’t a sign that he should have stayed retired and never married a porn star, I don’t know what is.

But what does this mean in regards to the likely substantial contract Ortiz signed with Bellator, who have never exactly been keen on letting an employee go quietly into that good night?

If a fighter becomes injured, or is unable to compete, it’s what’s called tolling. The contract basically stops until such time as the fighter can compete. And when the fighter can compete and is 100-percent cleared then everything reignites and starts up again. It’s almost like time stops as the fighter recuperates from an injury or gets to a position to where he can compete again.

Tito and I have got to sit down, work through it, talk about it, and if he is going to get back inside the cage, which is a distinct possibility, figure out what the best launch pad is and how he’d want to do that and what makes sense.

Translation: “We should have never signed this injury-prone dinosaur to begin with, but now that we’ve thoroughly fucked ourselves, at least we have him on lockdown until the day he dies (a.k.a the Ric Flair Clause).”

Tito, I say this out of respect and general concern for your well-being: Do not step back into the cage. You have nothing left to prove, and will only be knocking additional years off of your life if you do. You have children to think about, for Christ’s sake. But if you really need the money, well, I hear Call a Champ is the future for former UFC champions looking to make a quick buck.

J. Jones

Yushin Okami on Bridging the East-West Training Divide and Moving Forward After His UFC Release [Tokyo Dispatch #2]


(Photo via Getty)

By Elias Cepeda

I got off the Oedo subway line from Shinjuku station at the Kiyosumi Shirakawa stop and waited for a few minutes to meet up with my guide for the night, Stewart Fulton. Stewart is a Scottish ex-pat who has lived in Tokyo for over a decade. He’s also a professional fighter and has bled and sweated with some of the best fighters in all of Japan.

On this Friday night, Stewart is taking me to the gym of the man UFC president Dana White has said is the best fighter to have ever come out of Japan — Yushin Okami. Uncle Dana may very well be right about that.

It’s an interesting time to visit with “Thunder” because, despite White’s lauding of him, the UFC released Okami last fall. Now, the former middleweight title challenger is signed with the World Series of Fighting (WSOF) and is expected to make his promotional debut in March against a yet-to-be-determined opponent.

Stewart has told me that I can train with the group of select professional fighters that Okami will lead tonight but also warned me that it is a sparring day and that they go hard. After three straight days of hard grappling at other schools in Tokyo, I’m fine with sitting through tonight’s session as a spectator and leaving with my head still attached to my body.

I wonder out loud to Stewart what kind of mood Okami will be in tonight. He hasn’t done many interviews since being cut by the UFC. Okami’s release shocked some observers since he is still clearly a top middleweight. Surely, it shocked Okami as well. Who knows how eager he’ll be to talk about the topic.

Luckily, there are plenty others to discuss. Namely, training.

Stewart tells me that over the years he’s been amazed that Yushin has never appeared to be injured during training. Injuries happen constantly in training and fighters are almost always nursing several of them that vary in severity.

“I’ve never noticed him favoring an injury during practice,” Stewart tells me.

“Either he doesn’t get hurt or he’s very good at not showing it.”


(Photo via Getty)

By Elias Cepeda

I got off the Oedo subway line from Shinjuku station at the Kiyosumi Shirakawa stop and waited for a few minutes to meet up with my guide for the night, Stewart Fulton. Stewart is a Scottish ex-pat who has lived in Tokyo for over a decade. He’s also a professional fighter and has bled and sweated with some of the best fighters in all of Japan.

On this Friday night, Stewart is taking me to the gym of the man UFC president Dana White has said is the best fighter to have ever come out of Japan — Yushin Okami. Uncle Dana may very well be right about that.

It’s an interesting time to visit with “Thunder” because, despite White’s lauding of him, the UFC released Okami last fall. Now, the former middleweight title challenger is signed with the World Series of Fighting (WSOF) and is expected to make his promotional debut in March against a yet-to-be-determined opponent.

Stewart has told me that I can train with the group of select professional fighters that Okami will lead tonight but also warned me that it is a sparring day and that they go hard. After three straight days of hard grappling at other schools in Tokyo, I’m fine with sitting through tonight’s session as a spectator and leaving with my head still attached to my body.

I wonder out loud to Stewart what kind of mood Okami will be in tonight. He hasn’t done many interviews since being cut by the UFC. Okami’s release shocked some observers since he is still clearly a top middleweight. Surely, it shocked Okami as well. Who knows how eager he’ll be to talk about the topic.

Luckily, there are plenty others to discuss. Namely, training.

Stewart tells me that over the years he’s been amazed that Yushin has never appeared to be injured during training. Injuries happen constantly in training and fighters are almost always nursing several of them that vary in severity.

“I’ve never noticed him favoring an injury during practice,” Stewart tells me.

“Either he doesn’t get hurt or he’s very good at not showing it.”

********

Yushin is dressed in spats and a long-sleeved rash guard but doesn’t mix it up with the other fighters tonight. Tonight, he is Coach Okami and, stop-watch in hand, he leads two straight hours of drilling and sparring for the other five pros in the room.

Stewart wasn’t lying — they go hard in sparring. A number of times, fighters clearly get their bells rung but don’t back down. Afterwards, the training partners still smile and joke with one another as well.

Yushin is stern when giving instructions but seems happily engaged in this role. He tells us that he’s held that position of group leader for about five years.

All of the fighters are around Okami’s age but it’s clear they have respect for the top-ranked middleweight.

After practice, with Stewart as our interpreter, I ask Okami about coaching, what he’s got next and how prepares for fights. First off, is it true that he doesn’t really get injured?

Okami laughs and says that luckily, right now he doesn’t have any major injuries.

“I get injured just as much as anyone,” he says.

“But, no, I don’t have any big injuries now at all. There’s no secret to staying healthy. I make sure I get taken care of. If it’s a small injury, you just work around it and keep getting stronger in other ways.”

When pressed, Yushin does allow that a lot of effort goes into staying in shape. For Okami, as is the case for boxing great Bernard Hopkins and UFC hall of famer Randy Couture, not having an off-season is key.

“I do take care of what I eat all year round,” he says. “Even if I’m not fighting in the near future, if it’s quite a ways away, I don’t take any time off. There’s no off-season. It’s pretty much consistent training.”

That approach has served the 32-year-old well throughout his career and is likely his best chance at getting back on the winning track in this uncertain time for him. Okami has won three out of his last four UFC fights but was still cut after losing last September to Ronaldo “Jacare” Souza.

Now, Yushin waits to see who and where he’ll fight next in the WSOF. His UFC release is clearly not a topic he enjoys talking about as he looks towards the future, but he does admit to being shocked by the move.

“At the time I was shocked,” he says. “But the only way is to move forward…All that matters are my actions from here on out.”

Okami has trained a bit in recent years in America with the likes of former opponent Chael Sonnen. As he talks about fight preparation in his own Tokyo gym, Yushin says that his goal is to combine the best elements of America-style training with Japanese methods for himself and the teammates he leads here.

“In Japan, training is a daily thing,” he says. “What you do in a day is important. But, in the States it seems like what matters most is what you can do in a week. That’s one of the main things I’ve brought over here – how to plan your training out over a week, rather than just think about what you’re doing that day.”

Here in his Tokyo gym, Okami is trying to create a new, hybrid way of training. “Basically, I want to take the good points of what I’ve learned in America and the best parts of what I learned here in Japan and mix them,” he says.

“It’s an amalgam of what I’ve learned in both countries.”

Okami also says that, though he wants to himself return to the U.S. for more training camps, whether he does for his next one will depend on who he fights next. Also, the ultimate goal is to eventually re-create the well-rounded training environments he’s experienced in America, here in Tokyo.

“I have been helped a lot by training in America and I do want to return there,” he says.

“It depends on the opponent but I do want to train there again with people who have helped me a lot. I also want to bring more of that atmosphere to Japan so I can have camps like that here in Tokyo.”

After seeing the hard sparring he facilitated, it isn’t a surprise to learn that Okami believes what makes Japanese training special and unique has a lot to do with a simply love for going hard.

“The strong point for Japanese fighters and training comes from a long time ago,” he explains.

“The Japanese are crazy about training. We just go at it. It’s always been there. Having said that, having to train at different gyms for different skills — I’d rather it be in one place like it is in the States.”

Yushin Okami the fighter may have years yet left on his accomplished competitive career. However, one can’t help but look forward a bit and be excited at the prospect of his leading the next generation of Japanese MMA coaches.

Like all career fighters, “Thunder” Okami has learned a lot about fighting over the decades. Unlike most of them, however, he’s already eager to share that knowledge with others to help create new champions.

Previously: Shinya Aoki on Survival, Rebounding from Defeat and how PRIDE Changed his Life [Tokyo Dispatch #1]

[EXCLUSIVE] Fighting in Plain Sight Director Edward Doty Discusses His Upcoming Documentary of Rafiel Torre, MMA’s Most Infamous Journalist Turned Con Man and Killer

(The Fighting in Plain Sight campaign video via IndieGoGo.)

By Jared Jones 

Mixed martial arts was facing an identity crisis in the early aughts to say the least. The UFC had just been purchased by the Fertittas, who were slowly attempting to shed the “human cockfighting” label the sport had acquired in its early years. Although athletic commissions around the country were beginning to adopt the unified rules put into place by Jeff Blatnick, John McCarthy and Joe Silva, a large majority of fights on the local level were still contested in underground, unsanctioned events. There was no fame or fortune fueling these warriors of the early days; there was only passion.

At the center of all this was Rafiel Torre, a charismatic reporter, former undefeated fighter and Brazilian Jiu-Jitsu Black Belt who covered all aspects of MMA for such prestigious publications as ADCC News and Submission Fighter. Considered one of the most notorious journalists of his day by those closest to the sport, Torre interviewed countless top fighters in an effort to promote and help showcase the human side of mixed martial arts during a time when most audiences viewed it as borderline criminal.

In February of 2001, Torre announced that he was coming out of retirement, supposedly to settle a vendetta with a former student of his, the 300+ pound Ioka Tianuu. The fight transpired at King of the Cage 7 and, aside from being one of the most obvious works in the sport’s history, would ultimately serve as the catalyst to Torre’s demise. Four years later, Torre would be convicted of first degree murder and sentenced to life in prison without the possibility of parole.

Attempting to chronicle this unbelievable story is Edward Doty, a filmmaker and mixed martial arts enthusiast who has been documenting the sport for some 15 years. His first MMA documentary, Life in the Cage, is a must-see for “real” fans of the sport, but it was Doty’s close relationship with Torre that spawned the documentary he is currently attempting to crowdfund through IndieGoGo, Fighting in Plain Sight. We recently sat down with Doty to discuss his love of the sport, the facade that was Rafiel Torre, and what he is looking to accomplish with Fighting in Plain Sight. 

CagePotato: As an amateur filmmaker early in his career, was it the spectacle inherent in MMA that drew you to the sport? 

Edward Doty: I began training in Traditional Martial Arts (Yang style Tai Chi Chuan and Jing Mu Kung Fu) in 1993. In the September ’93 Issue of Black Belt Magazine, I saw an ad for “Tournament to Determine World’s Best Fighter!” I called the number, and Rorion Gracie picked up. It was the line to the Torrance Academy. Being the punk 15 year old that I was, I asked, “Yeah, do you guys have an under 18 division?” clearly not realizing what it was they were trying to do. After a pause, he said, “No….18 and over only” and hung up.

A couple years later I was doing Forms Competition at the Ed Parker tournament in Long Beach, and SEG had a booth set up, advertising UFC 3 and showing UFC 2 on a small TV. The fight? Pat Smith vs. Scott Morris. My life changed at that moment. There was just something so authentic about it. It was exhilirating, kinda scary, but most of all, honest. I still appreciated what I was doing, but it became clear over the next couple of years that Martial Arts was never going to be the same, and that was probably for the better. Two months after turning 18, I fought in the Team USA Shidokan in 1996 and promptly got my face caved in. Even so, I still loved training, and I began BJJ at Jean-Jacques Machado’s academy in 1997. I still train, albeit sporadically, and am a Purple Belt under Eddie Bravo.

My freshman year of college I realized I wanted to take my equally passionate love of Film and make that my career. In 1999 while attending a Neutral Grounds show promoted by my friend Bobby Razak, I realized that there were stories within MMA that needed to be told. That was the genesis of my first film, Life in the Cage.


(The Fighting in Plain Sight campaign video via IndieGoGo.)

By Jared Jones 

Mixed martial arts was facing an identity crisis in the early aughts to say the least. The UFC had just been purchased by the Fertittas, who were slowly attempting to shed the “human cockfighting” label the sport had acquired in its early years. Although athletic commissions around the country were beginning to adopt the unified rules put into place by Jeff Blatnick, John McCarthy and Joe Silva, a large majority of fights on the local level were still contested in underground, unsanctioned events. There was no fame or fortune fueling these warriors of the early days; there was only passion.

At the center of all this was Rafiel Torre, a charismatic reporter, former undefeated fighter and Brazilian Jiu-Jitsu Black Belt who covered all aspects of MMA for such prestigious publications as ADCC News and Submission Fighter. Considered one of the most notorious journalists of his day by those closest to the sport, Torre interviewed countless top fighters in an effort to promote and help showcase the human side of mixed martial arts during a time when most audiences viewed it as borderline criminal.

In February of 2001, Torre announced that he was coming out of retirement, supposedly to settle a vendetta with a former student of his, the 300+ pound Ioka Tianuu. The fight transpired at King of the Cage 7 and, aside from being one of the most obvious works in the sport’s history, would ultimately serve as the catalyst to Torre’s demise. Four years later, Torre would be convicted of first degree murder and sentenced to life in prison without the possibility of parole.

Attempting to chronicle this unbelievable story is Edward Doty, a filmmaker and mixed martial arts enthusiast who has been documenting the sport for some 15 years. His first MMA documentary, Life in the Cage, is a must-see for “real” fans of the sport, but it was Doty’s close relationship with Torre that spawned the documentary he is currently attempting to crowdfund through IndieGoGo, Fighting in Plain Sight. We recently sat down with Doty to discuss his love of the sport, the facade that was Rafiel Torre, and what he is looking to accomplish with Fighting in Plain Sight. 

CagePotato: As an amateur filmmaker early in his career, was it the spectacle inherent in MMA that drew you to the sport? 

Edward Doty: I began training in Traditional Martial Arts (Yang style Tai Chi Chuan and Jing Mu Kung Fu) in 1993. In the September ’93 Issue of Black Belt Magazine, I saw an ad for “Tournament to Determine World’s Best Fighter!” I called the number, and Rorion Gracie picked up. It was the line to the Torrance Academy. Being the punk 15 year old that I was, I asked, “Yeah, do you guys have an under 18 division?” clearly not realizing what it was they were trying to do. After a pause, he said, “No….18 and over only” and hung up.

A couple years later I was doing Forms Competition at the Ed Parker tournament in Long Beach, and SEG had a booth set up, advertising UFC 3 and showing UFC 2 on a small TV. The fight? Pat Smith vs. Scott Morris. My life changed at that moment. There was just something so authentic about it. It was exhilirating, kinda scary, but most of all, honest. I still appreciated what I was doing, but it became clear over the next couple of years that Martial Arts was never going to be the same, and that was probably for the better. Two months after turning 18, I fought in the Team USA Shidokan in 1996 and promptly got my face caved in. Even so, I still loved training, and I began BJJ at Jean-Jacques Machado’s academy in 1997. I still train, albeit sporadically, and am a Purple Belt under Eddie Bravo.

My freshman year of college I realized I wanted to take my equally passionate love of Film and make that my career. In 1999 while attending a Neutral Grounds show promoted by my friend Bobby Razak, I realized that there were stories within MMA that needed to be told. That was the genesis of my first film, Life in the Cage.

CP: If you wouldn’t mind, could you give our readers a brief rundown of who Rafiel Torre was, or rather, who he claimed to be?

ED: The abridged version is that he owned a school outside of 29 Palms and coached some local fighters on the regional So Cal shows (Empire 1, Neutral Grounds, etc). His claim was that he and his father were from Brazil and were Black Belts in Jiu Jitsu. He worded it so you just assumed BJJ, and I do recall him saying his Dad trained with some of the Gracie’s first students. He also claimed a 17-0 record in unsanctioned Vale Tudo/NHB. Also, he was a Navy SEAL. Somehow, and I truly don’t know how, he competed in the first ADCC in 1998, and lost in the first round. He parlayed that into writing for the Abu Dhabi Combat Club News site, which raised his profile quite a bit. He was friendly, charismatic, articulate, and very passionate about the sport.

He did commentary for a couple King of the Cage events before coming out of retirement and “fighting” in KotC 7 against a former student. In many ways, he was a minor celebrity in the scene. He actually cornered Mark Kerr for one of his Pride fights. So by the end of 2000, he had a mostly good reputation for being a journalist/fanboy/advocate of the sport. Within a year, most of that would come crashing down.

CP: You’ve mentioned that you’re attempting to tell “the untold story” of Rafiel Torre, which is typically a Hollywood cliche but spot-on in his case. Why do you think that so little information currently exists about who Rafiel Torre was, why he got into MMA in the first place, or his murder case?

ED: That era was right when the Fertitias were about to buy the UFC, so the main story of MMA became the struggle to gain mainstream acceptance. That’s a compelling enough story on its own and during the time, the idea that the UFC could become big was occupying most peoples mental real estate. Keep in mind that while the murder of Bryan Richardson was in December of 2001, Rafiel wasn’t arrested until 2004, and convicted until 2005.

The MMA scene in 2005 had much happier stories to focus on, and a huge influx of new fans. I think the growing fanbase of MMA at the time was more interested in speculating about Wanderlei vs. Chuck then they were about a journalist that most fans hadn’t heard of. Also, for all his fame during the time, shockingly little film footage of him existed. It wasn’t until I was moving and going through all my old Life in the Cage raw footage that it occurred to me that I probably owned more tape of Rafiel Torre than anyone else.

CP: Do you think that Torre was able to get away with making such audacious claims because of the general infancy of the sport at the time? When did you personally begin to question his skills in your time together, if at all?

ED: I think Rafiel’s story certainly had a shelf life. He was going to be caught because at the end of the day, you can’t claim Black Belt in BJJ and never roll. With that said, he had a skill for slowly bending his story to where it could change without raising too many red flags. He went from claiming his dad taught him Brazilian Jiu Jitsu, to saying his dad had his own style, Torre Jiu Jitsu. That changed to, Torre Jiu Jitsu is based off Japanese Jiu Jitsu, and he’s Brazilian, so he could see where YOU got confused with that. One of my best friends writes for Cracked and he did this article called “7 Fighters Who Lied Their Way to Legendary,” and he worded it perfectly, “The nice thing about Rafiel’s lies were that they were fluid enough to flow around most scrutiny.” I’m frankly surprised it lasted as long as it did.

As for me, and I talk about this in my film, I was hired by King of the Cage to film fighter packages for KotC 7. I shot a bunch of B-Roll of him hitting pads and rolling. When I got home and really LOOKED at the footage…it was clear his skills, even on the ground, were nowhere near where he said. I was, at best, a blue belt at the time in terms of skill, but I had trained with Jean Jacques, Eddie Bravo, John Will, etc. There was a night and day gulf in skill level between them and Rafiel.

CP: The fact that you talk about the much closer sense of camaraderie that existed between MMA fighters/personalities during its early days makes it seem all the more improbable that a fraud could get by for so long on just the power of tall talk. How was Torre able to accomplish this?

ED: Talking about it with people after the facts, I was the last to figure it out. In my interviews with people, everyone had it figured out much sooner. This kind of coincides with when he left ADCC to start his own site, Fight Fan News. I think the wording of that is important. I theorize that he wanted to transition his reputation from fighter to fan. But, as people were starting to figure out at the turn of the millennium, the internet is sort of forever, and it is without mercy. It’s also important to note that prior to Zuffa and athletic comission sanctioning, 90% of these events were held on tribal land. Meaning, that for most to attend fights or events, it was a several hour drive for just about everyone. So while I was friends with Rafiel, I only saw him at events. This kind of transient nature of these friendships made the deception all that much easier.

CP: What went through your head while you were watching the Torre/Tiannu fight. Has Torre ever copped to the fight being a work? 

ED: As far as I know, he’s never admitted it was a work. I know for certain that no one at King of the Cage thought it was going to be a work; they thought they were legitimately booking a grudge match. At this point, Torre still had his reputation mostly intact — he was still writing for ADCC, and I believe he had started to do some commentary for KotC. He had also just cornered Mark Kerr, so really he was at his peak.

I was backstage interviewing Yves Edwards when Rafiel’s fight started. I wasn’t supposed to be cageside, but I snuck out there anyway. I had seen some of the fight from the monitor, but I made it to cage side right when Rafiel got side control. He started throwing these big, Kerr-esque knees to the body from side control. Real big wind up, high elevation knees. The only problem was, they weren’t landing. He was connecting with his thigh to a very large man. Essentially, they were pro wrestling knees. However, this was the infamous King of the Cage where it rained, and nobody was landing anything. Guy Mezger slipped everytime he threw a punch and Alex Andrade looked like he was ice skating for the first time. So for Rafiel to whiff on a few knees wasn’t outside the realm of possibility. But then he STANDS UP to get his knee bar. The leg doesn’t even extend, and Joe starts to tap.

At this point, I was just happy my friend won, but on second review of the tape, everything just started to coalesce together. But the last thing I wanted to do was accuse someone of working a fight, because there is NO greater insult in my mind. Also…I was 22 at the time. I didn’t know shit about what humans were capable of.

CP: Shifting the focus to Fighting in Plain Sight, was this documentary initially supposed to focus around Torre’s murder case, and/or was his history of deception only exposed after he was convicted?

My whole premise is: What is the end result about completely fabricating your identity? What’s the end game? If you knew Rafiel in 2000 and someone asked you, “Is he capable of murder,” no one would have said yes. But if I said to you, here’s a random guy who legally changes his name, lies about his country of origin, lies about his profession, lies about his whole identity, would that guy eventually be capable of murder? The answer, I think, is yes. Because while that person may not be inherently evil, you can only manipulate the truth about your identity for so long before it starts eating away at your moral center. Bear in mind, Rafiel proclaims innocence to the charge of murder. But under oath, he did not deny that he lied to everyone about his identity or his skills.

For me, I learned of Rafiel’s lies and about the murder on the same day. I also heard a number of stories at the time that were NOT in the short version but will be a part of the feature length version. My hope is by shedding light on his story, it serves as almost a cautionary tale about the dangers of lying to yourself. In this age of “Catfishing,” it seems as relevant as ever.

CP: The 8-minute film you’re looking to expand into a full-length documentary upon was shot in just 5 days. How were you able to accomplish this?

ED: The short answer is 1) I am lucky to have some extremely talented friends, 2) We had great access, and 3) I know what I’m doing and we all busted our asses. It’s surprising what one can accomplish when you give a shit.

We competed in the 2013 International Documentary Challenge. The morning of the competition you’re emailed your genre and your theme. Ours was Biography and the theme was “Harmony or Disharmony.” Once we got that email, we knew it was going to be about Rafiel. The wrench in the works was that I had JUST gotten hired to work as an Editor on Bellator: Fight Master and I couldn’t take time off. So for those first two days, I was working a 12 hour day, then coming home and working on the film. My guest house turned into our headquarters where 12 of us holed up under shockingly stinky conditions.

Day 1, We shot an interview with a behavioral Psychologist, that we never ended up using, and then we shot my interview. Then we edited all night. My composer started working on the score, and my Visual Effects Team started creating the “look” we gave all my archival footage. It was shot originally in just standard DV NTSC, but I wanted a sharper visual contrast between the old footage and the newer stuff, which was shot on RED Scarlet and the Sony EX-3. So Michael Scott and Teague Chrystie design this custom filter that made it look like beat to shit VHS, with magnetic lines and tracking hits, because subconciously that kind of takes the viewer back to that late 90′s era. Day 2, we hauled gear down to Downtown LA and interviewed Josh Gross. Edit all night. Day 3, we drove to Rancho Cucamunga to Interview Eddy Milis, then drove further into the Inland Empire to interview PunkAss from Tapout.

I joke that Rockstar XDurance became an unofficial sponsor during the shoot, larger keeping me alive. While I’m interviewing Dan, my Assistant Editor is transcoding and logging the Milis footage. Meanwhile, my Co-Editor Jeffrey Harrel was editing what we had existing. Saturday night, I got in the editors chair and cut the first 5 minutes, of our maximum 7 minutes of run time (plus 1 minute of credits). Narratively, that was the largest hurdle, establishing this world of Underground MMA, then extablishing Rafiel, then revealing the true story, and oh by the way…murder.

Day 4, we edited on three systems for 15 hours straight, VFX was working on titles. Our composer was finishing the score (I was cueing scenes to The Social Network Soundtrack and Bat For Lashes, and he was using that as inspiration). Sometime around 3 a.m. I locked picture. Then Day 5 I was back to work at Bellator, while color correction and audio mix was happening. I made a couple tweaks, and we mailed it off that night.

CP:  I imagine you’ve attempted to contact Rafiel since his conviction, but have you spoken to (or plan on speaking to) some of the outside players in his murder case, like Gerald Strebendt? Did you ever get to speak to/meet any of Torre’s family prior to his conviction?

ED: I just sent a letter off [to Torre] and it’s a long process to get in contact with an inmate. Gerald I consider a friend, and we’re former teammates at 10th Planet. He is going to be central to the feature documentary. In fact, part of our budget from our IndieGoGo campaign is so we can spend some time in Oregon and get a lot of film of Gerald. Also, and I have to be real careful here with what I reveal, Gerald has a LOT more to share and to say than what he testified to. I intend to let him.

Conversely, I want to give Rafiel all the time in the world to give his side of it. I have zero intention in making a 90 minute hit piece about Rafiel. That’s way too easy, and frankly not what I’m interested in. I’m interested not in the what, but in the how. Part of understanding the how, is to let Rafiel present his side. I don’t think prisoners at Corchoran have internet access, but I know that Rafiel is remarried, and that his loved ones are probably reading this. My appeal to him is that he was a part of the sport at a very crucial time, and he, as Dan Caldwell says in my short, helped build the sport. I’d like to hear about those times as well, from his perspective. Likewise, there is a man who is dead, and his family will never know peace. They too deserve to have their voices heard, and my hope is in the next couple of days that I’ll be speaking to them as well.

CP: In your interview with Carson’s Corner, you talk about wanting to flip the filmmaking trope of “telling a story through the eyes of a certain character” with your film, opting rather to tell the story “through the eyes of the era.” Do you worry that by continuing down the rabbit hole of early MMA, you could expose a lot about the sport that could be detrimental to its already shaky reputation amongst casual fans? Or is the focus of your film more on Torre’s tepid connection with the sport, rather than the sport itself?

ED: This sport has survived so much at this point, it’s not going to be hurt by one story. The time period of 1998-2005 (roughly the length of Rafiel’s involvement with the sport) is a wholly unique era of that will never exist again. If you treat that time period like a character, then it’s the ultimate coming of age story. For a lot of people, coming of age means having to say goodbye to people who were once dear to you, but are going to do nothing but bring you down if you stick around them. In many ways, that was Rafiel’s relation to MMA.

Rafiel thrived when the sport lacked mainstream credibility, when it was insular and largely unnoticed. Had the pond remained small, Rafiel would have been a big fish. But I don’t think it’s coincidence either that just as the sport started to grow is exactly when his identity unraveled. That is what fascinates me about this story, and it’s certainly a theme I want to explore in the feature.

For more information about Torre’s story or how you can help make Doty’s documentary a reality, visit the Fighting in Plain Sight IndieGogo page here. To check out the Fighting in Plain Sight 8-minute short film, go here.

Jumping the Gun Alert: Dana White Says Renan Barao Will Become “Pound-for-Pound Best” With Win Over Faber


(White, seen here wearing the pound-for-pound best t-shirt from the pound-for-pound best Rocky film of all time. Pound-for-pound.)

I know, I know, we already agreed to stop letting this man do our thinking for us, but check this out.

During the Fight Night 35 post-fight media scrum, the topic of discussion quickly shifted from the event itself and to the recently booked bantamweight title fight between Renan Barao and Urijah Faber. Specifically, Dana White was asked what would be next for both fighters should Barao come out victorious (again). White’s response:

If Barao goes out and stops Faber, he’s probably the best pound-for-pound fighter in the world.

Well that was fast.

Barao, who is currently ranked #6 pound-for-pound on the UFC’s much-maligned rankings system, will catapult himself past the likes of Chris Weidman, Jon Jones, and Cain Velasquez should he defeat a guy he’s already beaten before. In what will officially be considered his first title win at 135 lbs. That’s the takeaway here.


(White, seen here wearing the pound-for-pound best t-shirt from the pound-for-pound best Rocky film of all time. Pound-for-pound.)

I know, I know, we already agreed to stop letting this man do our thinking for us, but check this out.

During the Fight Night 35 post-fight media scrum, the topic of discussion quickly shifted from the event itself and to the recently booked bantamweight title fight between Renan Barao and Urijah Faber. Specifically, Dana White was asked what would be next for both fighters should Barao come out victorious (again). White’s response:

If Barao goes out and stops Faber, he’s probably the best pound-for-pound fighter in the world.

Well that was fast.

Barao, who is currently ranked #6 pound-for-pound on the UFC’s much-maligned rankings system, will catapult himself past the likes of Chris Weidman, Jon Jones, and Cain Velasquez should he defeat a guy he’s already beaten before. In what will officially be considered his first title win at 135 lbs. That’s the takeaway here.

Look, I’m not going to get upset here, because it’s just one man’s opinion, and White has every right to say it. You could make the case for Barao as the top pound-for-pound fighter given his near ten-year unbeaten streak, I guess, but there’s also this guy named Jon Jones who has actually defended his belt some 6 times (see also: Silva, A. and St. Pierre, G.). Call me crazy, but me thinks this is a classic case of White attempting to oversell a fight that didn’t have that much hype surrounding it the first time around. Which again, swing away, Merrill.

Honestly, this is why pound-for-pound discussions are among the worst things about being an MMA fan. For starters, we all know that that title belongs to Fedor Emelianenko  (*dodges brick*), and secondly, the P4P ranking system is one based on hypotheticals, therefore making it little more than a useless marketing tool. Is Barao a better fighter than Weidman, or Jones for that matter? Who the hell knows. They’re never going to face off in the cage and settle it, that’s for sure, so discussing pound-for-pound rankings is ultimately as pointless as debating who would win a fight between Batman and Superman…

what’s that now? God damn it.

J. Jones